Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
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Hellen Kamau

Psychiatric Nurse Practitioner, CRNP, PMHNP, BC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (717) 716-6831
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Available online only
Lancaster, PA 17601
My ideal clients are struggling with anxiety, depression, burnout, or medication-related concerns who feel overwhelmed, exhausted, or disconnected from themselves. They often come seeking clarity, support, and solutions that fit their busy lives. I help them move forward through personalized care, thoughtful medication management, and supportive therapy techniques, empowering them to regain balance, confidence, and control over their mental health.
Finding the right mental health provider can feel overwhelming, and reaching out for help is often the hardest step. I strive to make that step easier by offering compassionate, respectful, and evidence-based psychiatric care in a supportive, non-judgmental environment.
Many of my clients feel overwhelmed, exhausted, or like they’re just “going through the motions” of life. If you’ve been struggling with anxiety, depression, burnout, or concerns about medications, you’re not alone. I provide a safe, supportive space to be heard, and work together toward balance, confidence, and a sense of control over your mental health.
Take the first step to help. Call or Hellen Kamau now - (717) 716-6831

My Practice at a Glance

Available online only

Lancaster, PA 17601

(717) 716-6831
My website
Telehealth sessions available weekdays, weekends and evenings because lift isnt 9-5. Compassionate, collaborative care on your schedule.
Initial Session Fee $150, Standard Visit $100, I accept insurance 
Let's Connect (717) 716-6831
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC

My Practice at a Glance

Available online only

Lancaster, PA 17601

(717) 716-6831
My website
Telehealth sessions available weekdays, weekends and evenings because lift isnt 9-5. Compassionate, collaborative care on your schedule.
Initial Session Fee $150, Standard Visit $100, I accept insurance 

Finances

Fees

  • Initial Session Fee $150
  • Standard Visit $100

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Geisinger
  • Highmark
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Optum
  • Oxford
  • Quest Behavioral Health
  • The Health Plan
"
I accept several insurance plans and offer self-pay options. Please reach out if you have questions about coverage or fees.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
or call with questions - (717) 716-6831
"
I accept several insurance plans and offer self-pay options. Please reach out if you have questions about coverage or fees.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
or call with questions - (717) 716-6831

Qualifications

  • Verified by Psychology Today License: Delaware / L8-0010655 Hellen Kamau
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 2 years
  • Wilkes University, MSN, Graduated 2024
  • Additional Credentials

  • License: Pennsylvania/psychiatric mental health nurse practitioner SP031062 / 2024
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Feel free to ask about qualifications and training experience. or (717) 716-6831
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Feel free to ask about qualifications and training experience. or (717) 716-6831

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Medication Management
  • Mood Disorders
  • Psychosis
  • Trauma and PTSD
  • Women's Issues
"
These are the main issues I can help you with, including anxiety, depression, burnout, and medication-related concerns. A typical treatment plan may involve a psychiatric evaluation, personalized medication management, and supportive, evidence-based care. Benefits include improved mood, reduced anxiety, and feeling more balanced, confident, and in control.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
or call with questions - (717) 716-6831
"
These are the main issues I can help you with, including anxiety, depression, burnout, and medication-related concerns. A typical treatment plan may involve a psychiatric evaluation, personalized medication management, and supportive, evidence-based care. Benefits include improved mood, reduced anxiety, and feeling more balanced, confident, and in control.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
or call with questions - (717) 716-6831

Endorsement

Monae Rector
Monae Rector
Psychiatric Nurse PractitionerMSN-EdPMHNPAPRN
I've worked with Hellen for years both under her leadership and as a colleague. She is knowledgeable, thoughtful, reasonable, and direct. Hellen creates a supportive space where both her team and patients feel respected, seen, and truly understood.

Client Focus

I also speak

Kiswahili

I also speak

Kiswahili

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Supportive therapy
"
My approach to therapy is collaborative and tailored to your needs. I use CBT, supportive therapy, and motivational interviewing to provide practical tools, emotional support, and personalized care. My goal is to help you feel more balanced, confident, and in control of your mental health while addressing your unique concerns and treatment goals.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
or call with questions - (717) 716-6831
"
My approach to therapy is collaborative and tailored to your needs. I use CBT, supportive therapy, and motivational interviewing to provide practical tools, emotional support, and personalized care. My goal is to help you feel more balanced, confident, and in control of your mental health while addressing your unique concerns and treatment goals.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
or call with questions - (717) 716-6831

Location

Primary Location

Lancaster, PA 17601

(717) 716-6831
"
Telehealth sessions available weekdays, weekends and evenings because lift isnt 9-5. Compassionate, collaborative care on your schedule.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Take the first step to help. Call now - (717) 716-6831
"
Telehealth sessions available weekdays, weekends and evenings because lift isnt 9-5. Compassionate, collaborative care on your schedule.
Photo of Hellen Kamau, Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Hellen Kamau
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Take the first step to help. Call now - (717) 716-6831