Helen Mettu
Psychiatric Nurse Practitioner, PMHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (916) 713-7314
Managed by LifeStance Health. Your call or email may go to a representative.
Available both in-person and online
5222 Pirrone Ct Ste 101A Salida, CA 95368
Managed by LifeStance Health. Your call or email may go to a representative.
Helen specializes in treating a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and PTSD/trauma. She is also experienced in addressing substance use issues through medication management, providing an integrated approach to care. Helen incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness into her practice, ensuring that treatment is both effective and comprehensive. Additionally, she is skilled in helping individuals manage sleep disorders, grief, and postpartum depression/anxiety, offering solutions that foster resilience and healing.
Helen is particularly passionate about supporting populations with unique needs, including first responders, military veterans, and individuals on the autism spectrum. Her expertise extends to addressing challenges faced by those with developmental disabilities or head injuries, as well as individuals navigating adoption or foster care.
By providing tailored interventions, Helen helps her patients overcome obstacles and improve their overall quality of life. Outside of her professional work, Helen enjoys traveling, reading, and spending quality time with her family. These personal interests reflect her appreciation for balance and well-being, values she integrates into her practice.
Take the first step to help. Call or Email Helen Mettu now - (916) 713-7314
Let's Connect (916) 713-7314
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Aetna Medicare
- Anthem
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Centivo
- Central Health Plan of Califor
- Cigna and Evernorth
- Claritev
- Curative
- Devoted Health Plan
- Health Net
- HealthSmart
- Humana Medicare
- Kaiser (Out of Network)
- Lakeside Medical
- Magellan
- Medicare
- MediNcrease Health Plans (MHP)
- MultiPlan
- Multiplan Private Healthcare S
- MultiPlan Private Healthcare Systems (PHCS)
- Northwell Direct
- Optum
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest
- Sana Benefits
- TELUS Health
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today License: California / 95025041 Helen Mettu
- University Of South Alabama, DNP, Graduated 2024
- Degree/Diploma from University Of South Alabama MSN / 2022
Education and Years In Practice
Additional Credentials
Helen Mettu
Psychiatric Nurse Practitioner, PMHNP
Feel free to ask about qualifications and training experience. Email or (916) 713-7314
Specialties and Expertise
Top Specialties
- Medication Management
- ADHD
- Anxiety
Expertise
- Autism
- Bipolar Disorder
- Depression
- Developmental Disorders
- Grief
- Psychosis
- Sleep or Insomnia
- Trauma and PTSD
Helen Mettu
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? Email or (916) 713-7314
Client Focus
Age
Adults
I also speak
English
Age
Adults
I also speak
English
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Couples/Marital Counseling
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Helen Mettu
Psychiatric Nurse Practitioner, PMHNP
Ask about what different forms of therapy will be like. Email or (916) 713-7314
Location
Primary Location
LifeStance Health
5222 Pirrone Ct
Ste 101A
Salida, CA 95368
(916) 713-7314Email Me
Nearby Areas
Helen Mettu
Psychiatric Nurse Practitioner, PMHNP
Take the first step to help. Call now - (916) 713-7314