Helen Mettu
Psychiatric Nurse Practitioner, NP-PMH (she, her)
Verified by Psychology Today Verified by Psychology Today
100 Howe Ave, Suite 170N, Sacramento, CA 95825
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (916) 713-7314
Managed by LifeStance Health. Your call or email may go to a representative.
Helen Mettu, APN, is dedicated to helping individuals across California achieve mental wellness through personalized, compassionate care. Serving adolescents, adults, and seniors, she provides a safe and supportive environment where patients can address challenges and work toward lasting improvements in their mental health. Helen offers a combination of individual therapy and medication management tailored to each persons unique needs, empowering them to regain control of their lives. Helen specializes in treating a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and PTSDtrauma.
She is also experienced in addressing substance use issues through medication management, providing an integrated approach to care. Helen incorporates evidencebased techniques such as Cognitive Behavioral Therapy CBT and mindfulness into her practice, ensuring that treatment is both effective and comprehensive.
Take the first step to help. Call or Email Helen Mettu now - (916) 713-7314
Let's Connect (916) 713-7314
Managed by LifeStance Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BHS | Behavioral Health Systems
- Blue Shield
- Cigna and Evernorth
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today License: California / 95025041 Helen Mettu
- License: California / 95025041
Additional Credentials
Helen Mettu
Psychiatric Nurse Practitioner, NP-PMH
Feel free to ask about qualifications and training experience. Email or (916) 713-7314
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Bipolar Disorder
- Depression
- Developmental Disorders
- Grief
- Psychosis
- Sleep or Insomnia
- Trauma and PTSD
Helen Mettu
Psychiatric Nurse Practitioner, NP-PMH
Do these issues align with your needs? Email or (916) 713-7314
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Helen Mettu
Psychiatric Nurse Practitioner, NP-PMH
Ask about what different forms of therapy will be like. Email or (916) 713-7314
Location
Primary Location
LifeStance Health
100 Howe Ave
Suite 170N
Sacramento, CA 95825
(916) 713-7314Email me
Additional Location
Sacramento, CA 95819
(916) 713-7314Nearby Areas
Helen Mettu
Psychiatric Nurse Practitioner, NP-PMH
Take the first step to help. Call now - (916) 713-7314