Helen Ezinne Mettu
Psychiatric Nurse Practitioner, DNP, MSN, ARNP, PMHNPBC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (240) 332-0662

Working twice as hard just to keep up? Chronic overwhelm, a racing mind, and executive dysfunction aren't personal failures—they are clinical challenges.
At Hemine Health and Wellness, Dr. Helen Mettu (DNP, PMHNP-BC) partners with adults and couples across California, Maryland, Washington, and Oregon struggling with ADHD, anxiety, and complex mood instability.
We reject standard checklists. Our virtual-first psychiatric practice provides deep diagnostic precision and dedicated medical leadership to help you reclaim cognitive clarity and lasting emotional balance.
We offer comprehensive psychiatric assessments, targeted medication management, and personalized Cognitive Behavioral Therapy (CBT) via secure, 100% virtual telehealth. To remove financial friction and maximize care accessibility, we process all billing seamlessly through major commercial insurance networks, minimizing your out-of-pocket costs.
You deserve a secure, non-judgmental environment where your struggles are validated. Whether you are a patient ready to move from chronic burnout to empowerment, or a community clinician looking to refer a client for trusted, specialized psychiatric oversight, your next step starts here. Reach out today to schedule your consultation.
Take the first step to help. Call or Email Helen Ezinne Mettu now - (240) 332-0662
Let's Connect (240) 332-0662

Finances
Fees
- Initial Session Fee $250
- Standard Visit $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Carelon Behavioral Health
- Central CA Alliance for health
- Cigna and Evernorth
- Health Plan of San Joaquin
- LA Care Health Plan
- Magellan
- Santa Clara Family Health Plan
- Scripps Health Plan
- United Health/Optum
Helen Ezinne Mettu
Psychiatric Nurse Practitioner, DNP, MSN, ARNP, PMHNPBC
Email me or call with questions - (240) 332-0662
Qualifications
- Verified by Psychology Today License: California / 95025041 Helen Ezinne Mettu
- University of South Alabama College of Nursing, Doctorate
- Degree/Diploma from University of Maryland School of Nursing Baltimore BSN
- Degree/Diploma from University of South Alabama College of Nursing MSN
Education and Years In Practice
Additional Credentials
Helen Ezinne Mettu
Psychiatric Nurse Practitioner, DNP, MSN, ARNP, PMHNPBC
Feel free to ask about qualifications and training experience. Email or (240) 332-0662
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Mood Disorders
Expertise
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Depression
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Medication Management
- Obsessive-Compulsive (OCD)
- Phobias
- Psychosis
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Testing and Evaluation
- Trauma and PTSD
- Veterans
- Women's Issues
Helen Ezinne Mettu
Psychiatric Nurse Practitioner, DNP, MSN, ARNP, PMHNPBC
Do these issues align with your needs? Email or (240) 332-0662
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
Helen Ezinne Mettu
Psychiatric Nurse Practitioner, DNP, MSN, ARNP, PMHNPBC
Email me or call with questions - (240) 332-0662
Location
Additional Location
San Francisco, CA 94103
(240) 332-0662Nearby Areas
Helen Ezinne Mettu
Psychiatric Nurse Practitioner, DNP, MSN, ARNP, PMHNPBC
Take the first step to help. Call now - (240) 332-0662