Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today

Wayne, NJ 07470

(551) 302-3271

Let's Connect (551) 302-3271

I'm a Portuguese and Spanish speaking Psychiatric Mental Health Nurse Practitioner and founder of Emerald Psych LLC, providing medication management and therapy to adults across all of New Jersey via secure telehealth — evenings and weekends available. Whether you're in Newark, Jersey City, the Shore, or anywhere in the state, I can see you from home. I specialize in helping adults manage anxiety, depression, insomnia, PTSD, mood disorders, and the stress of life transitions. I also provide LGBTQ+ affirming care and understand the unique pressures of navigating different cultures, languages, and identities.

As a board-certified PMHNP with 19+ years of nursing experience, I offer telehealth psychiatry and medication management in NJ with a whole-person approach. Treatment may include evidence-based therapy, medication, or both — tailored to your needs and goals. Most major insurances accepted. No referral needed.

If you've been searching for a provider who truly listens and speaks your language, I'd welcome the chance to work with you. Sessions offered in English, Portuguese, and Spanish.

Call or Email Helder Mendes now for a free 15 minute consultation - (551) 302-3271

My Practice at a Glance

Available both in-person and online

Wayne, NJ 07470

(551) 302-3271

My website

I offer therapy sessions online via video. I'm available most weekday evenings and weekends.

I specialize in Anxiety, Depression and Medication Management

Initial Session Fee $175, Standard Visit $175, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (551) 302-3271

My Practice at a Glance

Available both in-person and online

Wayne, NJ 07470

(551) 302-3271

My website

I offer therapy sessions online via video. I'm available most weekday evenings and weekends.

I specialize in Anxiety, Depression and Medication Management

Initial Session Fee $175, Standard Visit $175, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Initial Session Fee $175
Standard Visit $175

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

Aetna
All Savers
Anthem
AvMed
BlueCross and BlueShield
CareFirst
Carelon Behavioral Health
Cigna and Evernorth
Golden Rule
Harvard Pilgrim
Horizon Blue Cross and Blue Shield
Independence Blue Cross
Magellan
Optum
Oscar Health
Oxford
Quest Behavioral Health
Surest
Tufts
United Health/Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Most major insurances accepted, including Aetna, Cigna, UnitedHealthcare, Horizon BCBS, and Oxford. Check your coverage and book through my website — no referral needed. Self-pay also available.

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Most major insurances accepted, including Aetna, Cigna, UnitedHealthcare, Horizon BCBS, and Oxford. Check your coverage and book through my website — no referral needed. Self-pay also available.

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Qualifications

Verified by Psychology Today License: New Jersey / 26NJ00753100 Helder Mendes

Education and Years In Practice

In Practice for 9 years

Wilkes University

Additional Credentials

Certificate from American Nurses Credentialing Center, Psychiatric Mental Health Nurse Practitioner 2024085235

Certificate from American Academy of Nurse Practitioners National Certification Board, Family Nurse Practitioner F07171631

As a dually board-certified PMHNP and Family NP, I see the deep connection between mental and physical health. With 19 years in nursing and 8 years as an NP, my holistic approach to telehealth psychiatry in NJ treats the whole you, not just symptoms. Sessions available in Portuguese and Spanish.

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Specialties and Expertise

Top Specialties

Anxiety
Depression
Medication Management

Expertise

Anger Management
LGBTQ+
Mood Disorders
Trauma and PTSD

I help adults across NJ manage anxiety, depression, insomnia, PTSD, and mood disorders through telehealth psychiatry and medication management. Treatment begins with understanding your unique story and goals. Together, we build a plan that may include evidence-based therapy, medication, or both. You can expect to feel heard, unrushed, and leave each session with a clear next step.

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Client Focus

Age

Adults

Participants

Individuals

I also speak

Portuguese ,

Spanish

Age

Adults

Participants

Individuals

I also speak

Portuguese ,

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Interpersonal
Mindfulness-Based (MBCT)
Psychoeducation
Solution Focused Brief (SFBT)

My approach integrates psychiatric medication management with evidence-based psychotherapy techniques including CBT, DBT, ACT, Mindfulness-Based Therapy, Interpersonal Therapy, and Motivational Interviewing. Sessions are collaborative and non-judgmental — together we identify patterns, build practical coping skills, and create a plan grounded in your personal values and goals.

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (551) 302-3271

Location

Primary Location

Wayne, NJ 07470

(551) 302-3271

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions online via video. I'm available most weekday evenings and weekends.

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call for a free consultation now - (551) 302-3271

I offer therapy sessions online via video. I'm available most weekday evenings and weekends.

Helder Mendes

Psychiatric Nurse Practitioner, PMHNP

Call for a free consultation now - (551) 302-3271

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