Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
or

Heather Sebastian

Psychiatric Nurse Practitioner, PMHNP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Spokane, WA 99201
Let's Connect (509) 210-4712
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Immediate openings! I specialize in helping you navigate ADHD, anxiety, depression, and the ups and downs of being human. My background is in women's health and rural behavioral care, and I bring a warm, down-to-earth approach to medication management and therapy.
I believe change happens when we work together—at your pace, with your values at the center. I’ll always take time to explain your options, answer your questions, and co-create a plan that actually feels like it fits your life.
Patients often tell me they leave our sessions feeling seen, steadier, and more hopeful. My goal is to help you not just get through the hard stuff, but to rediscover joy, connection, and what makes you feel most alive. Click on my website or scan the QR code to schedule a brief phone consult call today!
Call or Heather Sebastian now for a free 15 minute consultation - (509) 210-4712

My Practice at a Glance

Available both in-person and online

Spokane, WA 99201

(509) 210-4712

Vancouver, WA 98660

My website
I offer sessions in the comfort of your own home via Telehealth. I'm available most days and evenings. Immediate openings!
I specialize in ADHD and Anxiety 
Initial Session Fee $450, Standard Visit $225, I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 210-4712
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP

My Practice at a Glance

Available both in-person and online

Spokane, WA 99201

(509) 210-4712

Vancouver, WA 98660

My website
I offer sessions in the comfort of your own home via Telehealth. I'm available most days and evenings. Immediate openings!
I specialize in ADHD and Anxiety 
Initial Session Fee $450, Standard Visit $225, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Initial Session Fee $450
  • Standard Visit $225

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • A. NO Medicaid or Medicare
  • Aetna
  • Ambetter
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Health Alliance
  • Healthcare Management Administrators
  • Horizon Blue Cross and Blue Shield
  • LifeWise
  • Meritain Health
  • Moda Health
  • New Directions | Lucet
  • Oscar Health
  • PacificSource
  • Premera Blue Cross
  • Providence
  • Quest Behavioral Health
  • Regence
  • Wellfleet
"
Cash pay rates: Initial assessments are $450 (60-90 minutes) and follow-up visits are $250 (20-30 minutes). I also offer super bills for out-of-network clients.
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (509) 210-4712
"
Cash pay rates: Initial assessments are $450 (60-90 minutes) and follow-up visits are $250 (20-30 minutes). I also offer super bills for out-of-network clients.
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (509) 210-4712

Qualifications

  • Verified by Psychology Today License: Washington / AP61577915 Heather Anne Sebastian
  • Education and Years In Practice

  • In practice for 15 years
"
I have over 15 years of experience in the mental health field since 2010.
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (509) 210-4712
"
I have over 15 years of experience in the mental health field since 2010.
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (509) 210-4712

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety

Expertise

  • Bisexual
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Lesbian
  • LGBTQ+
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (509) 210-4712
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? or (509) 210-4712

2 Endorsements

Jenna Carter
Jenna Carter
Psychiatric Nurse PractitionerMSNAPRNPMHNP
Heather values your time and your story. By integrating medication checks and therapeutic support into one session, they ensure a seamless path to well-being built on a trusting, collaborative partnership

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a mix of solution-focused, person-centered, and strength-based approaches to help you move forward, not just analyze the past. We'll focus on what's working, build on your strengths, and make space for growth in ways that feel doable and true to who you are.
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (509) 210-4712
"
I use a mix of solution-focused, person-centered, and strength-based approaches to help you move forward, not just analyze the past. We'll focus on what's working, build on your strengths, and make space for growth in ways that feel doable and true to who you are.
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call or for a free 15 minute consultation now - (509) 210-4712

Location

Primary Location

Spokane, WA 99201

(509) 210-4712

Additional Location

Vancouver, WA 98660

(509) 210-4712

Nearby Areas

"
I offer sessions in the comfort of your own home via Telehealth. I'm available most days and evenings. Immediate openings!
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call for a free consultation now - (509) 210-4712
"
I offer sessions in the comfort of your own home via Telehealth. I'm available most days and evenings. Immediate openings!
Photo of Heather Sebastian, Psychiatric Nurse Practitioner, PMHNP
Heather Sebastian
Psychiatric Nurse Practitioner, PMHNP
Call for a free consultation now - (509) 210-4712