Heather Richardson
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Bend, OR 97702
Let's Connect (971) 253-7704
I am accepting patients! Offering therapy, medication management & lab testing. Are you feeling anxious, stressed, depressed, or unable to concentrate? Are you feeling stuck or unfulfilled by your current life or relationships? Or perhaps, you're struggling with body image issues, OCD, PTSD, sleep or mood fluctuations? If you answered yes to any of these questions or have another mental health challenge you're navigating, I'd love to help you. I work with adults 18-65, am trained in every mental health area & have served over 10,000 clients. I I help each client become unstuck & transformed, with stronger coping tools & more peace.
As a certified, trauma-informed mental health nurse practitioner & therapist, I offer virtual therapy, medications, and holistic lab testing (depending on what you need) - all online! Healing can be best through a full mind and body lens. I have a variety of holistic tools in my toolbox to help you get to where you want to be, and I aim to work WITH you!
I offer Telehealth services across the state. Your well-being matters, and I am here to support you however you need, whether it be through therapy, medications, lab testing, or simply a place to feel safe and heard. You can email or call to set up your appointment, or book an appointment directly through my linked website. Insurance is accepted
Take the first step to help. Call or Email Heather Richardson now - (971) 253-7704
Let's Connect (971) 253-7704
Finances
Fees
- Initial Session Fee $250
- Standard Visit $210
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Heather Richardson
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Email me or call with questions - (971) 253-7704
Qualifications
- Verified by Psychology Today License: Oregon / 202007504NP-PP Heather Richardson
- MassGeneral Institute of Health Professions, Masters degree
Education and Years In Practice
Heather Richardson
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Email me or call with questions - (971) 253-7704
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Bipolar Disorder
Expertise
- ADHD
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Heather Richardson
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Do these issues align with your needs? Email or (971) 253-7704
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Heather Richardson
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Ask about what different forms of therapy will be like. Email or (971) 253-7704
Groups
CBT: How to Transmute Negative Thoughts & Emotions
This 4-week virtual group is designed for adults who want to develop emotional resilience and inner peace. Together, we’ll explore how to alchemize fear, self-doubt, shame, and stress into clarity, calm, and confidence using evidence-based techniques and holistic practices. Each session combines mindfulness, cognitive tools, somatic awareness, and group connection to support deep, lasting change. This is a supportive, non-judgmental space to learn how to stop spiraling and start shifting—gently and powerfully. Led by Heather, a psychiatric nurse practitioner, this group is open to individuals living in Oregon.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60-$70
Group Meets
Every Mon 9 A.M. - 10 A.M.
Location
Virtual Online
Portland, OR 97211
Email Heather Richardson about this group or call - (971) 253-7704
Location
Heather Richardson
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Take the first step to help. Call now - (971) 253-7704