Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP

Heather Gregg

Psychiatric Nurse Practitioner, DNP, PMH-NP

Verified by Psychology Today Verified by Psychology Today
Kingston, TN 37763
Let's Connect (423) 456-2506
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
You may be feeling constantly on edge, exhausted, or unable to fully relax, even when life looks “fine” from the outside. Anxiety may show up as racing thoughts, poor sleep, irritability, or a sense that your body never shuts off. Past experiences, including trauma or chronic stress, may continue to affect how safe or focused you feel day to day. Many of the people I work with are professionals, caregivers, or healthcare workers experiencing burnout, compassion fatigue, or emotional numbness after years of putting others first. You want relief, clarity, and a way to feel like yourself again without being judged or rushed.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of bedside nursing experience, primarily in ICU and emergency settings. I specialize in anxiety, PTSD, and burnout. My approach is trauma-informed, collaborative, and individualized, and may include medication management, supportive therapy, or both.
Seeking help can feel difficult, especially if you are used to caring for others. You do not need to have everything figured out to begin. Our work starts with understanding your experiences and moving at a pace that feels safe and realistic. Feeling heard, supported, and respected is the foundation of healing.
Take the first step to help. Call or Heather Gregg now - (423) 456-2506

My Practice at a Glance

Available online only

Kingston, TN 37763

(423) 456-2506
My website
I am fully virtual service with weekend and evening availability.
Initial Session Fee $100, Standard Visit $100, I accept insurance 
I see individuals, families and groups  
Let's Connect (423) 456-2506
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP

My Practice at a Glance

Available online only

Kingston, TN 37763

(423) 456-2506
My website
I am fully virtual service with weekend and evening availability.
Initial Session Fee $100, Standard Visit $100, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Initial Session Fee $100
  • Standard Visit $100
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Meritain Health
  • Optum
  • Wellfleet
"
I am in-network for Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Ascension (SmartHealth), Quest Behavioral Health, and Aetna. Please reach out with any questions, I am happy to work with you to keep this affordable.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506
"
I am in-network for Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Ascension (SmartHealth), Quest Behavioral Health, and Aetna. Please reach out with any questions, I am happy to work with you to keep this affordable.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506

Qualifications

  • Verified by Psychology Today License: Tennessee / 38633 Heather Gregg
  • Education and Years In Practice

  • In Practice for 1 year
  • Spring Arbor University , PMH-NP, Graduated 2025
"
I have 20 years experience in acute care and am licensed in TN and FL.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506
"
I have 20 years experience in acute care and am licensed in TN and FL.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • First Responders
  • Grief
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Stress
  • Trauma and PTSD
"
My practice serves adults across a wide range of backgrounds and life experiences. While I welcome and support all clients, I have particular experience working with individuals experiencing anxiety disorders, trauma-related conditions including PTSD, and those affected by compassion fatigue and burnout. I frequently work with healthcare professionals and other caregivers who face chronic stress.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506
"
My practice serves adults across a wide range of backgrounds and life experiences. While I welcome and support all clients, I have particular experience working with individuals experiencing anxiety disorders, trauma-related conditions including PTSD, and those affected by compassion fatigue and burnout. I frequently work with healthcare professionals and other caregivers who face chronic stress.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT focuses on the relationship between thoughts, emotions, and behaviors, helping individuals develop healthier coping strategies and make practical changes that support improved functioning. SFBT is a strengths-based, goal-oriented approach that emphasizes what is working rather than focusing on problems
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506
"
I often use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT focuses on the relationship between thoughts, emotions, and behaviors, helping individuals develop healthier coping strategies and make practical changes that support improved functioning. SFBT is a strengths-based, goal-oriented approach that emphasizes what is working rather than focusing on problems
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
or call with questions - (423) 456-2506

Location

Primary Location

Kingston, TN 37763

(423) 456-2506
"
I am fully virtual service with weekend and evening availability.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
Take the first step to help. Call now - (423) 456-2506
"
I am fully virtual service with weekend and evening availability.
Photo of Heather Gregg, Psychiatric Nurse Practitioner, DNP, PMH-NP
Heather Gregg
Psychiatric Nurse Practitioner, DNP, PMH-NP
Take the first step to help. Call now - (423) 456-2506