Health Harmony Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP, BC, MSN, BSN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Westport, CT 06880
Let's Connect (475) 255-0621
Hello! My Name is Sarah, and as a Board Certified Psychiatric Mental Health Nurse Practitioner with a background as a holistic health coach, I provide compassionate, personalized mental health care for children and adults. I specialize in treating depression, anxiety, ADHD, mood disorders, trauma, and insomnia, with a particular passion for helping frontline workers navigate burnout, compassion fatigue, and stress management. By integrating medication management, counseling, and healthy lifestyle strategies, I develop individualized care plans that promote healing and resilience.
I believe that everyone is unique and deserves a personalized approach to mental health care. Through a comprehensive assessment, I take the time to understand your individual needs and concerns. This process allows me to create a tailored plan that may include medication management, lifestyle guidance, stress management techniques, and behavioral therapy.
I understand that reaching out for mental health support can feel overwhelming, but taking that first step is a powerful act of self-care. Everyone’s journey is unique, and I’m here to provide a safe, supportive space where you feel heard and valued. Together, we can create a personalized plan that meets your needs and journey towards improved mental health
Call or Email Health Harmony Psychiatry LLC now for a free 15 minute consultation - (475) 255-0621
Let's Connect (475) 255-0621
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
Health Harmony Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP, BC, MSN, BSN
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 255-0621
Qualifications
- Verified by Psychology Today License: Connecticut / 13764 Sarah Pap
- License: Connecticut / 13764
- License: State of Connection Department of Public Health 21449371 / 2020
Psychiatric Nurse Practitioner: Sarah Pap
Additional Credentials
Health Harmony Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP, BC, MSN, BSN
Feel free to ask about qualifications and training experience. Email or (475) 255-0621
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- First Responders
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Health Harmony Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP, BC, MSN, BSN
Do these issues align with your needs? Email or (475) 255-0621
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Health Harmony Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP, BC, MSN, BSN
Ask about what different forms of therapy will be like. Email or (475) 255-0621
Location
Nearby Areas
Health Harmony Psychiatry LLC
Psychiatric Nurse Practitioner, PMHNP, BC, MSN, BSN
Call for a free consultation now - (475) 255-0621