Haelen Mental Health - Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Littleton, CO 80120
Let's Connect (720) 223-1427
At Haelen Mental Health, we combine evidence-based psychiatry with holistic, lifestyle-focused strategies to help you feel your best—mentally, emotionally, and physically. Our integrative approach addresses nutrition, sleep, exercise, and stress management alongside personalized medication and therapy options. We also offer QB testing for ADHD and are proud to be the first in the area to provide Spravato treatments for treatment-resistant depression. Through a thorough psychiatric assessment, we uncover the root causes of your symptoms and create a plan to restore balance, enhance resilience, and support lasting well-being.
I offer compassionate mental health care that looks beyond symptoms to treat the whole person. Services include supportive therapy, lifestyle-focused psychiatry, QB testing for ADHD, and Spravato for treatment-resistant depression.
Life can feel overwhelming, but you don’t have to carry it all by yourself. I’m here to really listen, understand your story, and work with you to find a path forward that feels right for you. If you’re ready to start feeling more like yourself again, I’d be honored to walk that journey with you. Telehealth care available in all of CO.
Call or Email Haelen Mental Health - Tara Ostromencki now for a free 15 minute consultation - (720) 223-1427
Let's Connect (720) 223-1427
Finances
Fees
- Initial Session Fee $395
- Standard Visit $160
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Cofinity | First Health
- Colorado Access
- Kaiser (Out-of-Network)
- Kaiser PPO
- Medicaid
- Optum
- Rocky Mountain Health Plans
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Haelen Mental Health - Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Call or Email us for a free 15 minute consultation now - (720) 223-1427
Qualifications
- Verified by Psychology Today License: Colorado / C-APN.0100457-C-NP Tara Ostromencki
- In Practice for 4 years
- Rush University Chicago, DNP, Graduated 2021
- Membership with American Association of Nurse Practitioners (AANP) 1951781 / 2021
- Certificate from American Nurses Credentialing Center 2021
Psychiatric Nurse Practitioner: Tara Ostromencki
Education and Years In Practice
Additional Credentials
Haelen Mental Health - Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Call or Email us for a free 15 minute consultation now - (720) 223-1427
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- ADHD
Expertise
- Bipolar Disorder
- Medication Management
- Mood Disorders
Haelen Mental Health - Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Call or Email us for a free 15 minute consultation now - (720) 223-1427
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Haelen Mental Health - Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Call or Email us for a free 15 minute consultation now - (720) 223-1427
Location
Additional Location
Highlands Ranch, CO 80163
(720) 223-1427Nearby Areas
Haelen Mental Health - Tara Ostromencki
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APNP
Call for a free consultation now - (720) 223-1427