Photo of Nikki Miller, Psychiatric Nurse Practitioner in Alaska
Nikki Miller
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
4 Endorsed
Ketchikan, AK 99901  (Online Only)
My areas of expertise include treating Post Traumatic Stress and Trauma-Related Disorders. My approach to therapy includes promotion of healing through cognitive behavioral and mindfulness-based therapy, as well as innovative evidence-based practices. With a focus on exploring lifestyle changes and skill building through therapeutic processing in conjunction with pharmacological influences. My background with SART/SANE has provided me with experience that helps me aid clients in making educated choices while processing stressful, traumatic life experiences or challenging circumstances.
My areas of expertise include treating Post Traumatic Stress and Trauma-Related Disorders. My approach to therapy includes promotion of healing through cognitive behavioral and mindfulness-based therapy, as well as innovative evidence-based practices. With a focus on exploring lifestyle changes and skill building through therapeutic processing in conjunction with pharmacological influences. My background with SART/SANE has provided me with experience that helps me aid clients in making educated choices while processing stressful, traumatic life experiences or challenging circumstances.
(907) 318-1357 View (907) 318-1357
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Alaska
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
Anchorage, AK 99507  (Online Only)
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment using our website today. Evening and weekend hours are available. We offer affordable out of pocket rates. Also accepting insurances.
Accepting new patients via telehealth visits for psychiatric evaluations and medication management. I treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment using our website today. Evening and weekend hours are available. We offer affordable out of pocket rates. Also accepting insurances.
(855) 856-7698 View (855) 856-7698
Photo of Sharon Smith, Psychiatric Nurse Practitioner in Alaska
Sharon Smith
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Verified Verified
Anchorage, AK 99503  (Online Only)
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey.
I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex mental health challenges. I provide medication management for adults and children. I prioritize creating a safe, non-judgmental environment for personalized, patient-centered care. My goal is to be your trusted partner on the journey to mental well-being, providing support, understanding, and guidance for a fulfilling life. I am committed to being your trusted partner on this transformative journey.
(907) 802-2969 View (907) 802-2969
Photo of Tara N Valenzuela, Psychiatric Nurse Practitioner in Alaska
Tara N Valenzuela
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Anchorage, AK 99501  (Online Only)
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
Dr. Tara Valenzuela DNP, PMHNP-BC. is a board-certified Psychiatric Mental Health Nurse Practitioner. She treats mental health across the lifespan. Her treatments are healing-centered, education-forward, person-focused. This involves customized strategies that may begin with therapy and medication, and can involve holistic planning including nutrition and activity to treat the whole person. She aligns with the idea that Nursing is the facilitation of healing, and works to provide intervention, education, and advocacy. Dr. Tara Valenzuela believes psychiatric treatment allows a life worth living to be lived.
(415) 870-3670 View (415) 870-3670
Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.