Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Email Me
or
Email Me

Dr. Gretchen Gavero

Psychiatrist, DO (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (808) 353-4808
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Available online only
Honolulu, HI 96813
Tailored care is essential to understand your unique biological, cultural, and psychological makeup to improve your health and develop the skills to overcome your life challenges. Your body and mind change when you're physically or emotionally stressed. Past experiences and anxieties about the future can keep you from living your best life now. I combine expert medical knowledge with real-life talk and individualized treatment to help you feel better and thrive. We'll address your health and emotional needs by working together.
To improve your physiology, we'll explore lifestyle changes and, if needed, use medications safely. We'll use strategies that manage your thoughts, emotions, and behaviors to create the change needed to move you forward. We'll identify how your body, mind, and life experiences connect and support each other to help you achieve your goals.
I focus on applying knowledge to practical tools for an inspired and energized life. I can help boost your self-care and harmony in your personal goals while being there for others. Learn more about Dr. Gavero at mindhealthspace.com and her blog: thementalpath.com
Call or Dr. Gretchen Gavero now for a free 15 minute consultation - (808) 353-4808

My Practice at a Glance

Available online only

Mindhealthspace

Honolulu, HI 96813

(808) 353-4808

Mindhealthspace (at Queen's POB 1)

Honolulu, HI 96813

My website
Wait time is typically 4 weeks for initial visit.
I specialize in Self Esteem, Depression and Anxiety 
Standard Visit $380, I accept insurance 
Individual one-on-one therapy 
Hello! If you want to feel empowered to feel better, get healthier, and live well, I'm here to help. More info at mindhealthspace.com.
Dr. Gretchen Gavero
Let's Connect (808) 353-4808
Photo of Dr. Gretchen Gavero, Psychiatrist, DO

My Practice at a Glance

Available online only

Mindhealthspace

Honolulu, HI 96813

(808) 353-4808

Mindhealthspace (at Queen's POB 1)

Honolulu, HI 96813

My website
Wait time is typically 4 weeks for initial visit.
I specialize in Self Esteem, Depression and Anxiety 
Standard Visit $380, I accept insurance 
Individual one-on-one therapy 
Hello! If you want to feel empowered to feel better, get healthier, and live well, I'm here to help. More info at mindhealthspace.com.
Dr. Gretchen Gavero

Finances

Fees

  • Standard Visit $380

Payment Methods

American Express, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Hawaii Medical Assurance Association
  • HMSA hmo/ppo
  • University Health Alliance
"
Intake $380. Follow up $220-280. Fees above only apply if health insurance coverage is not used (private pay).
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808
"
Intake $380. Follow up $220-280. Fees above only apply if health insurance coverage is not used (private pay).
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808

Qualifications

  • Verified by Psychology Today License: Hawaii / DOS-1515 Dr. Gretchen Gavero
  • Education and Years In Practice

  • In Practice for 17 years
  • University of California San Francisco - Fresno , Psychiatry Residency, Graduated 2013
  • Additional Credentials

  • Board Certification by American Board of Psychiatry & Neurology
  • Degree/Diploma from Touro University College of Osteopathic Medicine Doctor of Osteopathy (Medicine) / 2009
  • Degree/Diploma from University of California Berkeley BA in Molecular & Cell Biology / 2001
"
Associate Professor of Psychiatry & Director of Medical Student Education, University of Hawai'i John A. Burns School of Medicine
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808
"
Associate Professor of Psychiatry & Director of Medical Student Education, University of Hawai'i John A. Burns School of Medicine
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Depression
  • Anxiety

Expertise

  • Bisexual
  • Coping Skills
  • High Performance, Leadership, Balance
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with adults who are committed to make changes in behavioral and thought habits to overcome depression and anxiety. As we explore your situation and the outcomes you want to achieve, you'll learn a lot about how your body and brain work to make you feel better physically and emotionally.
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808
"
I work with adults who are committed to make changes in behavioral and thought habits to overcome depression and anxiety. As we explore your situation and the outcomes you want to achieve, you'll learn a lot about how your body and brain work to make you feel better physically and emotionally.
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808

Endorsement

Susan Solimine
Susan Solimine
PsychiatristMDFAPA
Dr. Gavero is an exceptional psychiatrist. She is a very insightful therapist and seasoned psychopharmacologist.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Pacific Islander

I also speak

Tagalog

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Pacific Islander

I also speak

Tagalog

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Interpersonal
  • Meditation
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
"
I use a combination of psychotherapy techniques tailored to your needs. It can be a combination of psychodynamic, CBT, mindfulness, & personal development strategies, among others. As we work together, I'll get to know your unique story, patterns, and strengths that inform the best approach to achieve your health and life goals. My style is designed to move you into change, decisions, & actions.
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808
"
I use a combination of psychotherapy techniques tailored to your needs. It can be a combination of psychodynamic, CBT, mindfulness, & personal development strategies, among others. As we work together, I'll get to know your unique story, patterns, and strengths that inform the best approach to achieve your health and life goals. My style is designed to move you into change, decisions, & actions.
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call or for a free 15 minute consultation now - (808) 353-4808

Location

Primary Location

Mindhealthspace

Honolulu, HI 96813

(808) 353-4808

Additional Location

Mindhealthspace (at Queen's POB 1)

Honolulu, HI 96813

(808) 353-4808

Nearby Areas

Counties

"
Wait time is typically 4 weeks for initial visit.
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call for a free consultation now - (808) 353-4808
"
Wait time is typically 4 weeks for initial visit.
Photo of Dr. Gretchen Gavero, Psychiatrist, DO
Dr. Gretchen Gavero
Psychiatrist, DO
Call for a free consultation now - (808) 353-4808