Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

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(206) 672-2296 Call Me

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Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

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Let's Connect (206) 672-2296

Available both in-person and online

1666 East Olive Way Seattle, WA 98102

My website

If you’re feeling overwhelmed by depression, anxiety, mood disorder, or ADHD symptoms, you don’t have to navigate it alone. Many of my clients feel stuck, emotionally drained, or unsure how to move forward as they cope with daily stress, life transitions, or past experiences. I work with children, teens, adults, and older adults—including those experiencing seasonal or postpartum depression—who are ready for change, even if they don’t know where to begin. I meet each person with compassion, respect, and understanding.

Together, we build insight, strengthen coping skills, and create practical strategies to manage stress and improve emotional balance. My approach is holistic, patient-centered, and evidence-based, with care tailored to each stage of life.

My goal is not just to manage symptoms, but to help you recognize your value, heal, and move forward with confidence and purpose. If you’re ready to feel more balanced and in control, I invite you to reach out.

Call or Email Grazyna Pak now for a free 15 minute consultation - (206) 672-2296

My Practice at a Glance

Available both in-person and online

Graceful Minds

1666 East Olive Way

Seattle, WA 98102 map

(206) 672-2296

My website

I offer medication management and therapy in-person or via video. Available most weekdays with evening appointments for flexibility.

Initial Session Fee $350, Standard Visit $175, I accept insurance

I see individuals and families

Let's Connect (206) 672-2296

My Practice at a Glance

Available both in-person and online

Graceful Minds

1666 East Olive Way

Seattle, WA 98102 map

(206) 672-2296

My website

I offer medication management and therapy in-person or via video. Available most weekdays with evening appointments for flexibility.

Initial Session Fee $350, Standard Visit $175, I accept insurance

I see individuals and families

Finances

Fees

Initial Session Fee $350
Standard Visit $175
Sliding scale: apply if you may be eligible

Insurance

Aetna
Ambetter
Asuris Northwest Health
BlueCross and BlueShield
Cigna and Evernorth
Coordinated Care
First Choice Health | FCH
First Health
Kaiser Permanente,
LifeWise
Medicaid
Moda Health
Molina Healthcare
Nippon Life Benefits
Optum
PacificSource
Premera Blue Cross
Providence
Regence
UnitedHealthcare UHC | UBH

I am in-network with major insurance companies. For out-of-network clients, I can provide a superbill to support reimbursement. Please feel free to reach out with any questions—we are happy to work with you to help make therapy as affordable and accessible as possible.

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

Qualifications

Verified by Psychology Today License: Washington / AP61418806 Grazyna Anna Pak

Education and Years In Practice

In Practice for 3 years

Walden University, Masters of Science in Nursing, Graduated 2022

Additional Credentials

License: Arizona-Mental Health Role: Psychiatric Nurse Practitioner 288298 / 2023

Certificate from American Nurses Credentialing Center 2022152493 / 2023

I hold a Master's in Nursing Science in Psychiatric Mental Health from Walden University and am licensed in Washington with prescriptive authority. With over 20 years in nursing, I've worked with diverse patients across cultures, ages, genders, and health conditions.

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Anxiety
Bisexual
Chronic Impulsivity
Depression
Drug Abuse
Impulse Control Disorders
Lesbian
LGBTQ+
Medication Management
Mood Disorders
Self Esteem
Sleep or Insomnia

I work with clients who are navigating challenges related to ADHD, anxiety, depression, and bipolar disorder. During our initial sessions, we will take time to understand your symptoms, history, and current stressors in depth, and collaborate to create a personalized treatment plan that supports your goals and overall well-being.

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

5 Endorsements

Angela Bolen

Marriage & Family Therapist, MA, LMFT, CCPS, CSAT, AF-EMDR

I highly recommend Grazyna Pak, a compassionate, skilled clinician providing evidence-based medication management. She builds strong rapport, listens with empathy, and meets clients where they are, supporting emotional balance, insight, and growth.

Summer Dawn Milton

Licensed Professional Counselor, LPC

I highly recommend Grazyna for her thoughtful, individualized approach to care. She prioritizes each patient's goals, working collaboratively to provide care that reflects their unique needs and values. Her approach makes her an exceptional provider.

Rita Vaitauskaite

Psychiatric Nurse Practitioner, DNP, APN, PMHNP

Grazyna is a compassionate clinician who truly listens and cares. She supports clients with anxiety, depression, and mood disorders using a thoughtful, collaborative approach that helps people feel understood, safe, and empowered.

Tara Janoski

Psychiatric Nurse Practitioner, MSN, PMHNP

I have been continually impressed by how compassionate and present Grace is with her patients. She takes the time to truly listen and understand them, creating a space where people feel heard, respected, and genuinely cared for.

Pearle Hintz

Counselor, MS, LMHC

Grazyna demonstrates a thorough and extensive knowledge of mental health conditions and is a highly skilled resource. Her expertise, warmth, and attentive and individualized care facilitate improved functioning and well being to our shared patients.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

I also speak

Polish

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

I also speak

Polish

Religion

Christian

Treatment Approach

Types of Therapy

Brief solution based and motivation interviewing
Emotionally Focused
Mindfulness-Based (MBCT)
Person-Centered

I often use Acceptance and Commitment Therapy (ACT), Coaching, Brief Solution-Focused Therapy, Emotionally Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing in my practice. In your first session, we'll explore what brought you in and what you hope to achieve, and then collaboratively decide the most effective approach for your needs.

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call or Email me for a free 15 minute consultation now - (206) 672-2296

Location

Primary Location

Graceful Minds

1666 East Olive Way

Seattle, WA 98102

(206) 672-2296

Email Me

My website

Nearby Areas

Cities

Counties

King

Zips

I offer medication management and therapy in-person or via video. Available most weekdays with evening appointments for flexibility.

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call for a free consultation now - (206) 672-2296

I offer medication management and therapy in-person or via video. Available most weekdays with evening appointments for flexibility.

Grazyna Pak

Psychiatric Nurse Practitioner, PMHNP

Call for a free consultation now - (206) 672-2296

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