Gottman Method Psychiatrists in Sherborn, MA
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Check out psychiatrists located nearby or offering teletherapy in Massachusetts below.More Psychiatrists Nearby
Kristofer Joondeph-Breidbart
Psychiatrist, MD
Verified Verified
Weston, MA 02493
Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.
Clients come to work with me for many different reasons. In general, they are people who are ready to embark on a journey of self-discovery and personal growth. They may be dealing with stress, anxiety, or depression, and are looking for a safe and supportive space to explore their emotions and thoughts. They have a desire to better understand themselves, to develop greater self-awareness, and to create lasting change in their lives. They are motivated to work collaboratively with a therapist to achieve their mental health goals, and are excited to begin their journey towards growth and healing.
Online Psychiatrists
Saleema John
Physician Assistant, MMS, PA-C
Verified Verified
4 Endorsed
Boston, MA 02199 (Online Only)
Insurance-Covered. Personalized. Compassionate. Medication Management. Trained by Harvard Medical School Faculty Member. I am a dedicated clinician with a passion for providing high-quality psychiatric care tailored to your unique needs to enhance your mental health. I understand that medication can play a crucial role in achieving balance and stability in life. Whether you are navigating depression, anxiety, bipolar disorder, PTSD, OCD, etc., my focus is on delivering empathetic and individualized care. I embrace a holistic approach to mental health, recognizing the importance of lifestyle, self-care, and therapeutic support.
Insurance-Covered. Personalized. Compassionate. Medication Management. Trained by Harvard Medical School Faculty Member. I am a dedicated clinician with a passion for providing high-quality psychiatric care tailored to your unique needs to enhance your mental health. I understand that medication can play a crucial role in achieving balance and stability in life. Whether you are navigating depression, anxiety, bipolar disorder, PTSD, OCD, etc., my focus is on delivering empathetic and individualized care. I embrace a holistic approach to mental health, recognizing the importance of lifestyle, self-care, and therapeutic support.
Omar Sultan Haque M D Ph D
Psychiatrist, MD, PhD, MTS
Verified Verified
5 Endorsed
Boston, MA 02199 (Online Only)
NOT Currently Accepting New Patients… Greetings! I specialize in individualized and compassionate psychiatric treatment with evidence-based medical interventions. With expert medication management, I aspire to help our patients recover and return to their lives and relationships feeling whole again.
NOT Currently Accepting New Patients… Greetings! I specialize in individualized and compassionate psychiatric treatment with evidence-based medical interventions. With expert medication management, I aspire to help our patients recover and return to their lives and relationships feeling whole again.
Holly Kalinay Msn Pmhnp-Bc
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Brookline, MA 02446
Personalized, Compassionate, Expert Medication Management. Insurance covered! Greetings! I am Holly, and I would love to hear from you about your needs. Send me a message and let me know how I can help you. Thanks! → Customized and Personalized Care: I individualize my treatment to your unique experiences, symptoms, narrative, needs, and goals. → Getting at Root Causes: I go beyond surface symptoms, take time to understand your history, your diagnostic picture, order laboratory studies, and do optional genetic testing. → Scientific and Evidence-Based: I aim to provide you with the most up to date and accurate advice.
Personalized, Compassionate, Expert Medication Management. Insurance covered! Greetings! I am Holly, and I would love to hear from you about your needs. Send me a message and let me know how I can help you. Thanks! → Customized and Personalized Care: I individualize my treatment to your unique experiences, symptoms, narrative, needs, and goals. → Getting at Root Causes: I go beyond surface symptoms, take time to understand your history, your diagnostic picture, order laboratory studies, and do optional genetic testing. → Scientific and Evidence-Based: I aim to provide you with the most up to date and accurate advice.
Dignity Brain Health
Psychiatrist, MD, PhD
Verified Verified
4 Endorsed
Boston, MA 02199 (Online Only)
TELE-HEALTH or In-Person: Insurance-Covered, Harvard-trained, Medication Management that is personalized, compassionate, and evidence-based at Dignity Brain Health. Our dedicated team of expert clinicians is committed to providing top-notch care for individuals struggling with mental health conditions. We prioritize finding the right medication and dosage to enhance your overall well-being and quality of life. With our comprehensive, patient-centered approach, we optimize your treatment plan for optimal results.
TELE-HEALTH or In-Person: Insurance-Covered, Harvard-trained, Medication Management that is personalized, compassionate, and evidence-based at Dignity Brain Health. Our dedicated team of expert clinicians is committed to providing top-notch care for individuals struggling with mental health conditions. We prioritize finding the right medication and dosage to enhance your overall well-being and quality of life. With our comprehensive, patient-centered approach, we optimize your treatment plan for optimal results.
Sherley Boisvert Msn Pmhnp-Bc
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Brookline, MA 02446
Medication Management: Experienced, Personalized, Empathic, Insurance covered! ... Hello! My name is Sherley, and I would be honored to learn about your journey and how I can help you. Send me a message and let me know what you are looking for. Thank you! → Your Trusted Partner in a Collaborative Therapeutic Relationship: I take a collaborative approach with my patients, and I am dedicated to active listening, understanding, respect, and kindness, all while adhering to evidence-based research and the highest ethical standards of patient-centered care. → Experienced: over 20 years of clinical experience.
Medication Management: Experienced, Personalized, Empathic, Insurance covered! ... Hello! My name is Sherley, and I would be honored to learn about your journey and how I can help you. Send me a message and let me know what you are looking for. Thank you! → Your Trusted Partner in a Collaborative Therapeutic Relationship: I take a collaborative approach with my patients, and I am dedicated to active listening, understanding, respect, and kindness, all while adhering to evidence-based research and the highest ethical standards of patient-centered care. → Experienced: over 20 years of clinical experience.
Melanie Kelley
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Boston, MA 02114 (Online Only)
My name is Melanie Kelley, and I am an ANCC board-certified Psychiatric and Mental Health Nurse Practitioner passionate about delivering innovative mental health care, including psychiatric evaluation, diagnosis, and treatment of children, adolescents, and adults. I combine both medication management and psychotherapy modalities to treat children, adolescents, and adults to achieve sustainable and safe outcomes. As many of us know, treatment takes a collaborative and multimodal approach that is unique and individualized based on the patient's desired goals and outcomes.
My name is Melanie Kelley, and I am an ANCC board-certified Psychiatric and Mental Health Nurse Practitioner passionate about delivering innovative mental health care, including psychiatric evaluation, diagnosis, and treatment of children, adolescents, and adults. I combine both medication management and psychotherapy modalities to treat children, adolescents, and adults to achieve sustainable and safe outcomes. As many of us know, treatment takes a collaborative and multimodal approach that is unique and individualized based on the patient's desired goals and outcomes.
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Gottman Method Psychiatrists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.