Cognitive Behavioral (CBT) Psychiatrists in Marietta, GA

Photo of Shashank Jha, Psychiatric Nurse Practitioner, PMHNP
Shashank Jha
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am a survivor of polio and, as a child, faced the challenges of bullying—experiences that shaped both my resilience and my lifelong commitment to mental health care. My journey in Neuropsychiatry began in 1994 in India, and over the past three decades, I have served as both a physician and a nurse practitioner.
I am a survivor of polio and, as a child, faced the challenges of bullying—experiences that shaped both my resilience and my lifelong commitment to mental health care. My journey in Neuropsychiatry began in 1994 in India, and over the past three decades, I have served as both a physician and a nurse practitioner.
(470) 465-9181 View (470) 465-9181
Photo of Peace Okafor, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Peace Okafor
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Online Only
I utilize a blend of Cognitive Behavioral Therapy, which helps clients identify and reframe unhelpful thought patterns; Motivational Interviewing, which supports readiness for change and goal setting; and Psychodynamic Therapy, which explores underlying emotional patterns and past experiences to promote deeper self-awareness and lasting healing.
I am a Psychiatric Mental Health Nurse Practitioner committed to helping adolescents and adults navigate life’s emotional and mental challenges. I specialize in medication management and psychotherapy for individuals struggling with self-worth, identity concerns, adjustment disorders, anxiety, depression, and other mental health difficulties that can interfere with daily functioning and personal growth. Through a collaborative approach, I strive to help clients achieve emotional stability, develop healthier coping skills, build confidence, and maximize their potential to live more balanced, fulfilling, and purpose-driven lives.
I utilize a blend of Cognitive Behavioral Therapy, which helps clients identify and reframe unhelpful thought patterns; Motivational Interviewing, which supports readiness for change and goal setting; and Psychodynamic Therapy, which explores underlying emotional patterns and past experiences to promote deeper self-awareness and lasting healing.
I am a Psychiatric Mental Health Nurse Practitioner committed to helping adolescents and adults navigate life’s emotional and mental challenges. I specialize in medication management and psychotherapy for individuals struggling with self-worth, identity concerns, adjustment disorders, anxiety, depression, and other mental health difficulties that can interfere with daily functioning and personal growth. Through a collaborative approach, I strive to help clients achieve emotional stability, develop healthier coping skills, build confidence, and maximize their potential to live more balanced, fulfilling, and purpose-driven lives.
(470) 693-9616 View (470) 693-9616
Photo of Kyla Kerr, Psychiatric Nurse Practitioner, MSN, PMHNP-B
Kyla Kerr
Psychiatric Nurse Practitioner, MSN, PMHNP-B
5 Endorsed
Marietta, GA 30066
I utilize Cognitive Behavioral Therapy as the backbone of my therapy and integrate other modalities that are appropriate for each unique client.
Accepting NEW clients! As a dedicated practitioner, I prioritize providing holistic care, treating each individual as a whole person rather than merely addressing isolated symptoms. My approach is rooted in values of integrity, transparency, and thoroughness, ensuring that every client receives the utmost attention and personalized treatment plan tailored to their unique needs. I strive to create a safe, nonjudgmental environment where you can just be yourself. Incorporated into my practice is a Lifestyle Medicine perspective to include nutrition, social connection, exercise, sleep, and stress management to optimize overall health.
I utilize Cognitive Behavioral Therapy as the backbone of my therapy and integrate other modalities that are appropriate for each unique client.
Accepting NEW clients! As a dedicated practitioner, I prioritize providing holistic care, treating each individual as a whole person rather than merely addressing isolated symptoms. My approach is rooted in values of integrity, transparency, and thoroughness, ensuring that every client receives the utmost attention and personalized treatment plan tailored to their unique needs. I strive to create a safe, nonjudgmental environment where you can just be yourself. Incorporated into my practice is a Lifestyle Medicine perspective to include nutrition, social connection, exercise, sleep, and stress management to optimize overall health.
(470) 243-8443 View (470) 243-8443
Photo of Oyebisi Kilani, Psychiatric Nurse Practitioner, PMHNP
Oyebisi Kilani
Psychiatric Nurse Practitioner, PMHNP
Online Only
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about supporting individuals and families on their journey to wellness. I provide care for children, teens, adults, and older adults. My approach is compassionate, down-to-earth, and collaborative—I believe in truly listening and working together to find the best path forward. My goal is to create a safe and supportive space where you or your loved one can feel understood, respected, and empowered to thrive.
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about supporting individuals and families on their journey to wellness. I provide care for children, teens, adults, and older adults. My approach is compassionate, down-to-earth, and collaborative—I believe in truly listening and working together to find the best path forward. My goal is to create a safe and supportive space where you or your loved one can feel understood, respected, and empowered to thrive.
(678) 835-3846 View (678) 835-3846
Photo of Namita Rajouria-Malla, Psychiatrist, MD, FAPA
Namita Rajouria-Malla
Psychiatrist, MD, FAPA
Marietta, GA 30062
Dr. Rajouria-Malla has exceptional credentials and is triple board certified (Adult, Child-Adolescent & Addiction). She is a graduate of Columbia Univ and Emory Univ Fellowship Programs, and has completed Fellowship in Psychodynamic Psychotherapy from NYU. In addition to an excellent medical foundation, she has unparalleled and diverse experience in psychiatry since 2004. She has worked in CSB, in-patient, PHP/IOP, VA, residential, and group-practice settings and has served as a consultant for Disaster Psychiatry team. She brings all this experience to her solo practice where she can do the work she loves, caring for her patients.
Dr. Rajouria-Malla has exceptional credentials and is triple board certified (Adult, Child-Adolescent & Addiction). She is a graduate of Columbia Univ and Emory Univ Fellowship Programs, and has completed Fellowship in Psychodynamic Psychotherapy from NYU. In addition to an excellent medical foundation, she has unparalleled and diverse experience in psychiatry since 2004. She has worked in CSB, in-patient, PHP/IOP, VA, residential, and group-practice settings and has served as a consultant for Disaster Psychiatry team. She brings all this experience to her solo practice where she can do the work she loves, caring for her patients.
(404) 974-2065 View (404) 974-2065
Photo of Beatrice Okoye - Georgia Healthy Minds, Psychiatric Nurse Practitioner, DNP, FNP-C , PMHNP, BC
Georgia Healthy Minds
Psychiatric Nurse Practitioner, DNP, FNP-C , PMHNP, BC
12 Endorsed
Marietta, GA 30064
At Georgia Healthy Minds, we recognize that sometimes, having mental illness can be a consuming and overwhelming challenge, which requires a lot of courage and strength. Our goal is to promote the improved mental well-being of our clients and their families, by providing comprehensive, compassionate, supportive care and high-quality treatment, that is non-judgmental and patient-centered. Together, we will create a plan that is personalized, that will help you achieve your goals.
At Georgia Healthy Minds, we recognize that sometimes, having mental illness can be a consuming and overwhelming challenge, which requires a lot of courage and strength. Our goal is to promote the improved mental well-being of our clients and their families, by providing comprehensive, compassionate, supportive care and high-quality treatment, that is non-judgmental and patient-centered. Together, we will create a plan that is personalized, that will help you achieve your goals.
(678) 506-7665 View (678) 506-7665
Photo of Adeola Babarinde, Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Adeola Babarinde
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
5 Endorsed
Marietta, GA 30064
Using tailored approaches like CBT and motivational interviewing, I support you with both medication guidance and meaningful conversations, all in a safe, compassionate virtual space.
Maybe you’ve been feeling weighed down by anxiety, depression, panic, or the aftereffects of trauma. You want support that actually helps you feel steadier, understood, and in control. You’re tired of trying to manage everything on your own and you’re ready for someone who listens, gets it, and helps you build a plan that fits your life. You want relief, clarity, and a path forward
Using tailored approaches like CBT and motivational interviewing, I support you with both medication guidance and meaningful conversations, all in a safe, compassionate virtual space.
Maybe you’ve been feeling weighed down by anxiety, depression, panic, or the aftereffects of trauma. You want support that actually helps you feel steadier, understood, and in control. You’re tired of trying to manage everything on your own and you’re ready for someone who listens, gets it, and helps you build a plan that fits your life. You want relief, clarity, and a path forward
(470) 828-2943 View (470) 828-2943
Photo of Dr. Oluwatoyin Sowunmi, Psychiatric Nurse Practitioner, DNP, PMHNP
Dr. Oluwatoyin Sowunmi
Psychiatric Nurse Practitioner, DNP, PMHNP
9 Endorsed
Online Only
I use a tailored, evidence-based approach drawing from CBT, DBT, MI, and supportive therapy.
Seeking help for your mental health can feel overwhelming, but you don’t have to face it alone. My goal is to provide a safe, compassionate environment where you feel heard, and supported. With over 15 years of nursing experience, I bring both expertise and empathy to every session. What sets me apart is my commitment to understanding the whole person not just the symptoms. Whether you are navigating anxiety, depression, trauma, or major life transitions, my focus is on creating a personalized plan through therapy, medication management, or a combination of both to help you find balance, and healing. Licensed in GA, TX, WA, and OR
I use a tailored, evidence-based approach drawing from CBT, DBT, MI, and supportive therapy.
Seeking help for your mental health can feel overwhelming, but you don’t have to face it alone. My goal is to provide a safe, compassionate environment where you feel heard, and supported. With over 15 years of nursing experience, I bring both expertise and empathy to every session. What sets me apart is my commitment to understanding the whole person not just the symptoms. Whether you are navigating anxiety, depression, trauma, or major life transitions, my focus is on creating a personalized plan through therapy, medication management, or a combination of both to help you find balance, and healing. Licensed in GA, TX, WA, and OR
(206) 502-4296 View (206) 502-4296
Photo of Rachael Colver - MindWell Concierge, Psychiatric Nurse, BSN, RN, PMH-BC
MindWell Concierge
Psychiatric Nurse, BSN, RN, PMH-BC
Marietta, GA 30064
I often use a combination of Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT) techniques.
Elevate your mental wellness with discreet, personalized, and concierge-level psychiatric care. At MindWell Concierge, we serve clients and families who value accessibility, privacy, and consistent professional support. Whether you’re navigating mood changes, postpartum transitions, or managing care for a loved one from afar, we offer peace of mind through attentive communication and expert oversight. Every visit—virtual or in-home—is designed around your lifestyle, your goals, and your privacy.
I often use a combination of Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT) techniques.
Elevate your mental wellness with discreet, personalized, and concierge-level psychiatric care. At MindWell Concierge, we serve clients and families who value accessibility, privacy, and consistent professional support. Whether you’re navigating mood changes, postpartum transitions, or managing care for a loved one from afar, we offer peace of mind through attentive communication and expert oversight. Every visit—virtual or in-home—is designed around your lifestyle, your goals, and your privacy.
(770) 230-1963 View (770) 230-1963
Photo of Oyebisi Kilani, Psychiatric Nurse Practitioner, PMHNP
Oyebisi Kilani
Psychiatric Nurse Practitioner, PMHNP
Online Only
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) I am dedicated to providing compassionate, evidence-based mental health care to individuals across the lifespan. I provide compassionate and personalized care for children, adolescents, and adults experiencing Anxiety, Depression,ADHD, PTSD, mood disorders, Psychosis, or substance use challenges. My goal is to create a safe, supportive space where you feel heard and understood. Using a holistic and evidence-based approach, I work collaboratively with you to develop practical tools for healing, balance, and emotional well-being.
Oyebisi Kilani, PMHNP-BC Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) I am dedicated to providing compassionate, evidence-based mental health care to individuals across the lifespan. I provide compassionate and personalized care for children, adolescents, and adults experiencing Anxiety, Depression,ADHD, PTSD, mood disorders, Psychosis, or substance use challenges. My goal is to create a safe, supportive space where you feel heard and understood. Using a holistic and evidence-based approach, I work collaboratively with you to develop practical tools for healing, balance, and emotional well-being.
(470) 329-7290 View (470) 329-7290
Photo of Dr. Ibijoke Solanke, Psychiatric Nurse Practitioner, DNP, FNP-BC
Dr. Ibijoke Solanke
Psychiatric Nurse Practitioner, DNP, FNP-BC
Marietta, GA 30064
These are the treatment types I use: cognitive-behavioral therapy, solution-focused strategies, and person-centered care.
My ideal client is someone feeling overwhelmed by stress, anxiety, or life transitions, and seeking support to restore balance. They may struggle with relationships, emotional well-being, or managing daily responsibilities. Their goal is to feel heard, understood, and empowered with practical tools to improve mental health, strengthen family connections, and build resilience. They want a safe space where they can heal, grow, and move toward a healthier, more fulfilling life
These are the treatment types I use: cognitive-behavioral therapy, solution-focused strategies, and person-centered care.
My ideal client is someone feeling overwhelmed by stress, anxiety, or life transitions, and seeking support to restore balance. They may struggle with relationships, emotional well-being, or managing daily responsibilities. Their goal is to feel heard, understood, and empowered with practical tools to improve mental health, strengthen family connections, and build resilience. They want a safe space where they can heal, grow, and move toward a healthier, more fulfilling life
(470) 691-5903 View (470) 691-5903
Photo of Oyebisi Kilani, Psychiatric Nurse Practitioner, PMHNP
Oyebisi Kilani
Psychiatric Nurse Practitioner, PMHNP
Marietta, GA 30066
I take a compassionate, evidence-based approach to mental healthcare, focusing on creating a safe, collaborative space where clients feel heard and empowered. My areas of practice include anxiety, depression, mood disorders, and trauma-related conditions across diverse populations.
I take a compassionate, evidence-based approach to mental healthcare, focusing on creating a safe, collaborative space where clients feel heard and empowered. My areas of practice include anxiety, depression, mood disorders, and trauma-related conditions across diverse populations.
(470) 740-9483 View (470) 740-9483
Photo of Shashank Jha, Psychiatric Nurse Practitioner, PMHNP, FNP
Shashank Jha
Psychiatric Nurse Practitioner, PMHNP, FNP
Marietta, GA 30066
I am a survivor of polio and childhood bullying, experiences that strengthened my resilience and inspired my lifelong dedication to mental health care. Beginning my Psychiatry journey in 1994 as a physician in India and later serving as a nurse practitioner in Georgia since 2012, I bring over 30 years of combined experience. Trained at Kennesaw State University and the University of Cincinnati, I provide holistic, patient-centered care that integrates evidence-based medication management with therapeutic support. As a member of the Golden Key International Honor Society and Sigma Theta Tau, I strive to create asafe, supportive space
I am a survivor of polio and childhood bullying, experiences that strengthened my resilience and inspired my lifelong dedication to mental health care. Beginning my Psychiatry journey in 1994 as a physician in India and later serving as a nurse practitioner in Georgia since 2012, I bring over 30 years of combined experience. Trained at Kennesaw State University and the University of Cincinnati, I provide holistic, patient-centered care that integrates evidence-based medication management with therapeutic support. As a member of the Golden Key International Honor Society and Sigma Theta Tau, I strive to create asafe, supportive space
(678) 921-3716 View (678) 921-3716
Photo of Oluseun Ofuje Ajayi - Connected Minds, Psychiatrist, MD
Connected Minds
Psychiatrist, MD
Marietta, GA 30062
Connected Minds is currently welcoming new clients for virtual and in-person appointments! We are a mental health wellness clinic licensed in the state of Georgia, California, and New York (accepting California and New York clients for virtual medication visits only). We have a particular interest in working with adults and high profile clients. However, all referral requests are welcome for review. Allow our team of mental health experts to help you today!
Connected Minds is currently welcoming new clients for virtual and in-person appointments! We are a mental health wellness clinic licensed in the state of Georgia, California, and New York (accepting California and New York clients for virtual medication visits only). We have a particular interest in working with adults and high profile clients. However, all referral requests are welcome for review. Allow our team of mental health experts to help you today!
(678) 383-9532 View (678) 383-9532
Photo of Mary Muranja - Samar Healthcare, Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C
Samar Healthcare
Psychiatric Nurse Practitioner, DNP, PMHNP, NP-C
1 Endorsed
Online Only
I also use support therapy and CBT to help you learn how to push back against thoughts to change your feelings for the better
Accepting NEW Patients! I have extensive training and experience treating patients with psychiatric disorders across the whole lifespan and across various practice settings, from hospitals to outpatient clinics. I diagnose, treat, and prescribe medication for adolescents, and adults. Some of my practice specialties include, but are not limited to Major Depressive Disorder, Anxiety, Bipolar, Schizophrenia, PTSD, ADD, and Substance use disorder.
I also use support therapy and CBT to help you learn how to push back against thoughts to change your feelings for the better
Accepting NEW Patients! I have extensive training and experience treating patients with psychiatric disorders across the whole lifespan and across various practice settings, from hospitals to outpatient clinics. I diagnose, treat, and prescribe medication for adolescents, and adults. Some of my practice specialties include, but are not limited to Major Depressive Disorder, Anxiety, Bipolar, Schizophrenia, PTSD, ADD, and Substance use disorder.
(678) 252-5377 View (678) 252-5377
Photo of Thashi Uppalapati, Psychiatrist, MD
Thashi Uppalapati
Psychiatrist, MD
Marietta, GA 30067
I'm a Board-Certified Psychiatrist with an extensive experience across public and private healthcare settings. Specialized in Child and Adolescent Psychiatry, Trauma-Focused Care, Psychotherapy, Nutrition Education, with a strong emphasis on preventive and proactive mental health. I take an integrative approach to my practice combining functional medicine, nutritional psychiatry, suitable therapy, evidence-based psychopharmacology treatments to address root causes to promote whole-person healing. As an advocate of holistic mental health, I strive to empower patients to build resilience, restore balance, and thrive.
I'm a Board-Certified Psychiatrist with an extensive experience across public and private healthcare settings. Specialized in Child and Adolescent Psychiatry, Trauma-Focused Care, Psychotherapy, Nutrition Education, with a strong emphasis on preventive and proactive mental health. I take an integrative approach to my practice combining functional medicine, nutritional psychiatry, suitable therapy, evidence-based psychopharmacology treatments to address root causes to promote whole-person healing. As an advocate of holistic mental health, I strive to empower patients to build resilience, restore balance, and thrive.
(678) 820-4519 View (678) 820-4519
Photo of Sydney Rosen - Hirt Psychology, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
Hirt Psychology
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-B
1 Endorsed
Online Only
Hi there. I am Sydney Rosen, a board-certified Psychiatric Mental Health Nurse Practitioner with Hirt Psychology. Finding the right medication can be a game changer. I am an expert at helping individuals discover the medication that works best for their body and brain chemistry. I offer psychiatric medication management and evaluation. Being responsive and communicative is very important when I'm working with someone. I am collaborative and if needed can communicate with other people that are a part of your care team such as other doctors or family members.
Hi there. I am Sydney Rosen, a board-certified Psychiatric Mental Health Nurse Practitioner with Hirt Psychology. Finding the right medication can be a game changer. I am an expert at helping individuals discover the medication that works best for their body and brain chemistry. I offer psychiatric medication management and evaluation. Being responsive and communicative is very important when I'm working with someone. I am collaborative and if needed can communicate with other people that are a part of your care team such as other doctors or family members.
(470) 309-0198 View (470) 309-0198
Photo of Blessing Anyaiwe Onyekachi - Divine Team Behavioral Health care, Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Divine Team Behavioral Health care
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
1 Endorsed
Marietta, GA 30008
Dr. Blessing A. Onyekachi is a doctor of psychiatric mental health Nurse Practitioner. DNP, MSN, APRN, PMHNP-BC. Dr. Blessing is a woman who brings her incredible journey of mental health and culture in a practical curriculum, addressing the need for utilizing culture, orientation and individuals believe in mental health treatment. Dr. Blessing has been taking care of clients with mental health struggles since 2019. She earned her Doctorate and master’s degree in mental health at Walden University in Minneapolis, MN. Dr. Blessing has experiences in diagnosing, treating psych/behavioral health issues, medication and Psychotherapy.
Dr. Blessing A. Onyekachi is a doctor of psychiatric mental health Nurse Practitioner. DNP, MSN, APRN, PMHNP-BC. Dr. Blessing is a woman who brings her incredible journey of mental health and culture in a practical curriculum, addressing the need for utilizing culture, orientation and individuals believe in mental health treatment. Dr. Blessing has been taking care of clients with mental health struggles since 2019. She earned her Doctorate and master’s degree in mental health at Walden University in Minneapolis, MN. Dr. Blessing has experiences in diagnosing, treating psych/behavioral health issues, medication and Psychotherapy.
(470) 688-1605 View (470) 688-1605
Photo of Dr. Chenhang Zou, Psychiatrist, MD
Dr. Chenhang Zou
Psychiatrist, MD
Marietta, GA 30060
Zou is expert at integrating medication management and psychotherapy, including CBT.
Dr. Zou's expertise extends beyond conventional psychiatry. Her multi-cultural background and experience as a first-generation immigrant enrich her understanding of diverse perspectives, especially in treating patients with non-traditional stories. She celebrates diversity, emphasizing cultural understanding and adaptation to your perspectives and goals.
Zou is expert at integrating medication management and psychotherapy, including CBT.
Dr. Zou's expertise extends beyond conventional psychiatry. Her multi-cultural background and experience as a first-generation immigrant enrich her understanding of diverse perspectives, especially in treating patients with non-traditional stories. She celebrates diversity, emphasizing cultural understanding and adaptation to your perspectives and goals.
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Photo of Jasmine Zaman, Physician Assistant, PA-C
Jasmine Zaman
Physician Assistant, PA-C
2 Endorsed
Online Only
I work with individuals who are struggling with anxiety, depression, ADHD, bipolar disorder, and other mental health challenges. Some of my patients come in knowing exactly what they need support with, while others simply want to understand themselves better and why they feel the way they do. As a board-certified Physician Assistant specializing in psychiatry, I value a whole-person approach to care. I enjoy working with individuals who are open to holistic options in addition to medication management—this might include lifestyle changes, sleep hygiene, mindfulness, or developing healthier routines that support mental wellness.
I work with individuals who are struggling with anxiety, depression, ADHD, bipolar disorder, and other mental health challenges. Some of my patients come in knowing exactly what they need support with, while others simply want to understand themselves better and why they feel the way they do. As a board-certified Physician Assistant specializing in psychiatry, I value a whole-person approach to care. I enjoy working with individuals who are open to holistic options in addition to medication management—this might include lifestyle changes, sleep hygiene, mindfulness, or developing healthier routines that support mental wellness.
(470) 517-7665 View (470) 517-7665

See more therapy options for Marietta

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.