Psychiatrists in Cobb County, GA

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Photo of Oluseun Ofuje Ajayi - Connected Minds, Psychiatrist, MD
Connected Minds
Psychiatrist, MD
Marietta, GA 30062
Connected Minds is currently welcoming new clients for virtual and in-person appointments! We are a mental health wellness clinic licensed in the state of Georgia, California, and New York (accepting California and New York clients for virtual medication visits only). We have a particular interest in working with adults and high profile clients. However, all referral requests are welcome for review. Allow our team of mental health experts to help you today!
Connected Minds is currently welcoming new clients for virtual and in-person appointments! We are a mental health wellness clinic licensed in the state of Georgia, California, and New York (accepting California and New York clients for virtual medication visits only). We have a particular interest in working with adults and high profile clients. However, all referral requests are welcome for review. Allow our team of mental health experts to help you today!
(678) 383-9532 View (678) 383-9532
Photo of Camille Brown, Psychiatric Nurse Practitioner, PMHNP
Camille Brown
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Marietta, GA 30060
I am experienced in treating a wide range of mental health conditions, including anxiety, depression, ADHD, and mood disorders. My integrative approach allows me to care for the whole person—mind and body—while building trusted, therapeutic relationships rooted in empathy, respect, and collaboration. Known for my approachable and supportive style, I create a safe space where clients feel heard and empowered. I'm especially passionate about increasing access to quality mental health care and reducing stigma in underserved communities.
I am experienced in treating a wide range of mental health conditions, including anxiety, depression, ADHD, and mood disorders. My integrative approach allows me to care for the whole person—mind and body—while building trusted, therapeutic relationships rooted in empathy, respect, and collaboration. Known for my approachable and supportive style, I create a safe space where clients feel heard and empowered. I'm especially passionate about increasing access to quality mental health care and reducing stigma in underserved communities.
(470) 570-8138 View (470) 570-8138
Photo of Mahlet Abebe, Psychiatric Nurse, APRN
Mahlet Abebe
Psychiatric Nurse, APRN
Kennesaw, GA 30144
Mahlet Abebe is dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 12 years of nursing experience. Mahlet has been working in collaboration with her supervising physician providing psychiatric evaluation, medication management and supportive therapy. She believes in providing patient centered, individualized, holistic care in way of promoting physical, mental, emotional and spiritual health.
Mahlet Abebe is dual certified Psychiatric Mental Health and Family Nurse Practitioner with over 12 years of nursing experience. Mahlet has been working in collaboration with her supervising physician providing psychiatric evaluation, medication management and supportive therapy. She believes in providing patient centered, individualized, holistic care in way of promoting physical, mental, emotional and spiritual health.
(470) 745-7079 View (470) 745-7079
Photo of Jessica Coker, Psychiatric Nurse Practitioner, DNP, PMHNP
Jessica Coker
Psychiatric Nurse Practitioner, DNP, PMHNP
2 Endorsed
Online Only
Dr. Coker provides psychiatric evaluations and follow-up appointments taking the time to learn the history, life experiences and current circumstances of the patient seeking treatment. Dr. Coker provides a warm environment fostering patience and understanding as she and the patient formalizes a tailored treatment plan for optimal outcomes.
Dr. Coker provides psychiatric evaluations and follow-up appointments taking the time to learn the history, life experiences and current circumstances of the patient seeking treatment. Dr. Coker provides a warm environment fostering patience and understanding as she and the patient formalizes a tailored treatment plan for optimal outcomes.
(404) 736-6507 View (404) 736-6507
Photo of Lindsay Thomas, Psychiatric Nurse Practitioner, MSN, PMHNP
Lindsay Thomas
Psychiatric Nurse Practitioner, MSN, PMHNP
2 Endorsed
Marietta, GA 30067
I am a compassionate and patient focused psychiatric nurse practitioner. For many patients seeking help, there are times that you might struggle to want to get out of bed in the morning and face the day, or you feel anxious and worried about everything. You may feel shame and guilt for feeling this way, and I'm here to provide you support and guidance on your journey to better mental health. I want you to participate in your life again and enjoy the friends and family around you. It's important you know you aren't alone in this struggle.
I am a compassionate and patient focused psychiatric nurse practitioner. For many patients seeking help, there are times that you might struggle to want to get out of bed in the morning and face the day, or you feel anxious and worried about everything. You may feel shame and guilt for feeling this way, and I'm here to provide you support and guidance on your journey to better mental health. I want you to participate in your life again and enjoy the friends and family around you. It's important you know you aren't alone in this struggle.
(678) 661-6557 View (678) 661-6557
Photo of Roseline Ijeoma Umenyiora, Psychiatric Nurse Practitioner, PMHNP
Roseline Ijeoma Umenyiora
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decade in psychiatric care. I bring a compassionate, collaborative, and trauma-informed approach to supporting individuals on their mental health journey. My practice is rooted in holistic care—addressing the whole person, not just symptoms—with the goal of helping you find balance, healing, and empowerment. I earned my Bachelor of Science in Nursing from the Georgia Baptist College of Nursing of Mercer University in Atlanta, Georgia, and my Master of Science in Nursing from Walden University.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and more than a decade in psychiatric care. I bring a compassionate, collaborative, and trauma-informed approach to supporting individuals on their mental health journey. My practice is rooted in holistic care—addressing the whole person, not just symptoms—with the goal of helping you find balance, healing, and empowerment. I earned my Bachelor of Science in Nursing from the Georgia Baptist College of Nursing of Mercer University in Atlanta, Georgia, and my Master of Science in Nursing from Walden University.
(678) 809-6975 View (678) 809-6975
Photo of Georgia Psychological Treatment Center, Psychiatrist
Georgia Psychological Treatment Center
Psychiatrist
1 Endorsed
Marietta, GA 30067
The Georgia Psychological Treatment Center (GPTC) is an interdisciplinary private practice that services children/adolescents, adults, couples, and families. We strive for excellence in the provision of quality mental health services to clients experiencing a myriad of challenges. GPTC offers individual, family, and couples therapy/counseling, psychological testing, and psychiatric medication management. Our team of psychologists, licensed professional counselors, social workers, and psychiatrists are committed to providing the best standard of care with evidence-based treatment interventions.
The Georgia Psychological Treatment Center (GPTC) is an interdisciplinary private practice that services children/adolescents, adults, couples, and families. We strive for excellence in the provision of quality mental health services to clients experiencing a myriad of challenges. GPTC offers individual, family, and couples therapy/counseling, psychological testing, and psychiatric medication management. Our team of psychologists, licensed professional counselors, social workers, and psychiatrists are committed to providing the best standard of care with evidence-based treatment interventions.
(678) 909-1803 View (678) 909-1803
Photo of Mir Abdul Wadud, Psychiatric Nurse Practitioner, MBBS, FNP, PMHNP
Mir Abdul Wadud
Psychiatric Nurse Practitioner, MBBS, FNP, PMHNP
Online Only
I am a board certified Psychiatric Nurse Practitioner, focusing on mental health wellness and medication management. Early in my career, I focused as a general practitioner in Dhaka, Bangladesh since 1984, until I relocated to the USA in 2005. I received my Master's in Nursing from Kennesaw State University. After receiving my master's degree, I worked with several psychiatrists and went on to complete my Post-Master's Psychiatric-Mental Health Nursing Degree from the University of Cincinnati, OH.
I am a board certified Psychiatric Nurse Practitioner, focusing on mental health wellness and medication management. Early in my career, I focused as a general practitioner in Dhaka, Bangladesh since 1984, until I relocated to the USA in 2005. I received my Master's in Nursing from Kennesaw State University. After receiving my master's degree, I worked with several psychiatrists and went on to complete my Post-Master's Psychiatric-Mental Health Nursing Degree from the University of Cincinnati, OH.
(678) 541-7331 View (678) 541-7331
Photo of Sabelle Mbye, Psychiatric Nurse Practitioner, MSN, PMHNP
Sabelle Mbye
Psychiatric Nurse Practitioner, MSN, PMHNP
1 Endorsed
Kennesaw, GA 30144
Sabelle Mbye is a Board Certified Psychiatric Mental Health Nurse Practitioner authenticated by the American Nurses Credentialing Center (ANCC). She initially attended Kennesaw State University in Kennesaw, Georgia, where she received a Bachelor of Science Degree in Nursing, then pursued her interest in Psychiatry and Mental health, graduating with honors from the University of Alabama at Birmingham with a Master of Science in Nursing. At the University of Alabama at Birmingham, her training included an intensive practicum at Highland Rivers Health, one of Georgia’s largest behavioral healthcare providers operating outpatient clinic
Sabelle Mbye is a Board Certified Psychiatric Mental Health Nurse Practitioner authenticated by the American Nurses Credentialing Center (ANCC). She initially attended Kennesaw State University in Kennesaw, Georgia, where she received a Bachelor of Science Degree in Nursing, then pursued her interest in Psychiatry and Mental health, graduating with honors from the University of Alabama at Birmingham with a Master of Science in Nursing. At the University of Alabama at Birmingham, her training included an intensive practicum at Highland Rivers Health, one of Georgia’s largest behavioral healthcare providers operating outpatient clinic
(770) 450-5023 View (770) 450-5023
Photo of Andro Giorgadze, Psychiatrist
Andro Giorgadze
Psychiatrist
Smyrna, GA 30082
We specialize in treatment resistant Depression, Anxiety and PTSD. As a Board Certified Psychiatrist , Dr. Giorgadze integrates ketamine therapy with other psychological treatments for optimal outcomes.
We specialize in treatment resistant Depression, Anxiety and PTSD. As a Board Certified Psychiatrist , Dr. Giorgadze integrates ketamine therapy with other psychological treatments for optimal outcomes.
(678) 672-2174 View (678) 672-2174
Photo of Kendra Michel, Psychiatrist, MD
Kendra Michel
Psychiatrist, MD
1 Endorsed
Online Only
Welcome to Serene Body and Mind Psychiatry — where your healing journey begins. I'm Dr. Kendra Michel, a board-certified psychiatrist with a deep commitment to helping individuals achieve emotional clarity, inner peace, and empowered well-being. At Serene Body and Mind Psychiatry, I offer a holistic, integrative approach to mental health that honors the unique connection between the body, mind, and spirit. Whether you're navigating anxiety, depression, trauma, life transitions, or simply seeking a more balanced and fulfilled life, I provide thoughtful, personalized care in a warm, nonjudgmental space.
Welcome to Serene Body and Mind Psychiatry — where your healing journey begins. I'm Dr. Kendra Michel, a board-certified psychiatrist with a deep commitment to helping individuals achieve emotional clarity, inner peace, and empowered well-being. At Serene Body and Mind Psychiatry, I offer a holistic, integrative approach to mental health that honors the unique connection between the body, mind, and spirit. Whether you're navigating anxiety, depression, trauma, life transitions, or simply seeking a more balanced and fulfilled life, I provide thoughtful, personalized care in a warm, nonjudgmental space.
(470) 745-2134 View (470) 745-2134
Photo of Whitney Wright - Georgia Psychiatry, Psychiatrist, MD
Georgia Psychiatry
Psychiatrist, MD
Smyrna, GA 30080
You are important, that's what everyone needs to hear. If you are searching for a better quality of life or having difficulty finding your balance, we can help you. Depression, Anxiety or any other mental health issue doesn't need to hold you back from living your life. Come talk to us, we can help you get back to being you.
You are important, that's what everyone needs to hear. If you are searching for a better quality of life or having difficulty finding your balance, we can help you. Depression, Anxiety or any other mental health issue doesn't need to hold you back from living your life. Come talk to us, we can help you get back to being you.
(678) 990-1880 View (678) 990-1880
Photo of Michael E. Armbruster, Psychiatrist, MD
Michael E. Armbruster
Psychiatrist, MD
Smyrna, GA 30080
I founded Metro Atlanta Psychiatry to provide personalized, evidence-based, and holistic psychiatric care to our community. My practice treats children and adults of all ages. Our services include medication management, psychotherapy, and Ketamine & Esketamine (Spravato) therapy for treatment-resistant depression. We also offer lab & GeneSight testing, and can assist you with FMLA & short-term disability.
I founded Metro Atlanta Psychiatry to provide personalized, evidence-based, and holistic psychiatric care to our community. My practice treats children and adults of all ages. Our services include medication management, psychotherapy, and Ketamine & Esketamine (Spravato) therapy for treatment-resistant depression. We also offer lab & GeneSight testing, and can assist you with FMLA & short-term disability.
(404) 456-6482 View (404) 456-6482
Photo of Adaorah L Abor - Healthstar behavioral health Services., Psychiatric Nurse, MSN, BSN, PMHNPBC
Healthstar behavioral health Services.
Psychiatric Nurse, MSN, BSN, PMHNPBC
2 Endorsed
Online Only
Adaorah Abor a master-prepared, licensed, and board-certified psychiatric nurse practitioner (PMHNP-BC) from Walden University, Minneapolis Minnesota, Bachelor of Science degree in Nursing from Walden University, Minneapolis-Minnesota, and an associate degree from the University of North Georgia.
Adaorah Abor a master-prepared, licensed, and board-certified psychiatric nurse practitioner (PMHNP-BC) from Walden University, Minneapolis Minnesota, Bachelor of Science degree in Nursing from Walden University, Minneapolis-Minnesota, and an associate degree from the University of North Georgia.
(770) 670-4419 View (770) 670-4419
Photo of Michael D Banov - Psych Atlanta Treatment Resistant DepressionClinic, Psychiatrist, MD
We help patients who have not responded to multiple psychiatric medications or are unable to tolerate the side effects. We have experienced great success achieving rapid results for those most in need, especially acutely depressed patients.
We help patients who have not responded to multiple psychiatric medications or are unable to tolerate the side effects. We have experienced great success achieving rapid results for those most in need, especially acutely depressed patients.
(678) 203-2616 View (678) 203-2616
Photo of Niclaire Neely, Psychiatrist, MD
Niclaire Neely
Psychiatrist, MD
Marietta, GA 30062
People come to me for all kinds of reasons. Sometimes people just know "I don't feel like myself." We work together to figure out what the issues are and make a treatment plan that meets your goals.
People come to me for all kinds of reasons. Sometimes people just know "I don't feel like myself." We work together to figure out what the issues are and make a treatment plan that meets your goals.
(404) 738-6507 View (404) 738-6507
Photo of Tremeze Jackson, Psychiatric Nurse Practitioner, PMHNP
Tremeze Jackson
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Marietta, GA 30064
Hello, I'm Tremeze. Do you suffer from depression, anxiety, bipolar disorder, schizoaffective disorder, etc? Do you need help with your medication management needs? If so, allow me to help you reach your best self. I am based in the Atlanta Metropolitan area but am working on becoming available in multiple states via telemedicine. I currently provide psychiatric care to individuals 12 years and up.
Hello, I'm Tremeze. Do you suffer from depression, anxiety, bipolar disorder, schizoaffective disorder, etc? Do you need help with your medication management needs? If so, allow me to help you reach your best self. I am based in the Atlanta Metropolitan area but am working on becoming available in multiple states via telemedicine. I currently provide psychiatric care to individuals 12 years and up.
(762) 775-7130 View (762) 775-7130
Photo of Shy Warren - Empowered Minds Behavioral, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Empowered Minds Behavioral
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
1 Endorsed
Austell, GA 30106
I have garnered experience in medication management and caring for patients facing depression, anxiety, substance abuse, mood disorders, and behavioral disorders. I excel at performing comprehensive assessments, coming to swift diagnoses’, and building individualized treatment plans while empathetically educating and supporting patients to enable the best possible outcomes.
I have garnered experience in medication management and caring for patients facing depression, anxiety, substance abuse, mood disorders, and behavioral disorders. I excel at performing comprehensive assessments, coming to swift diagnoses’, and building individualized treatment plans while empathetically educating and supporting patients to enable the best possible outcomes.
(678) 403-6294 View (678) 403-6294
West Cobb Psychiatry
Psychiatrist, MD
Kennesaw, GA 30152
Our experience enables us to offer effective outpatient, individualized, psychiatric care. We treat a number of mental health disorders, and provide a safe and non judgmental environment for individuals and couples. If you struggle with day to day life, or are challenged with debilitating psychological symptoms, we are here to help.
Our experience enables us to offer effective outpatient, individualized, psychiatric care. We treat a number of mental health disorders, and provide a safe and non judgmental environment for individuals and couples. If you struggle with day to day life, or are challenged with debilitating psychological symptoms, we are here to help.
(678) 607-8209 View (678) 607-8209
Photo of Jayne Andrade, Psychiatric Nurse Practitioner, DNP, PMHNP
Jayne Andrade
Psychiatric Nurse Practitioner, DNP, PMHNP
4 Endorsed
Marietta, GA 30064
Hello, I am Jayne Andrade, a doctoral-prepared, double board-certified nurse practitioner in psychiatry and family practice, who advocates for patients and empowers them to become active in their care.
Hello, I am Jayne Andrade, a doctoral-prepared, double board-certified nurse practitioner in psychiatry and family practice, who advocates for patients and empowers them to become active in their care.
(770) 762-1617 View (770) 762-1617

See more therapy options for Cobb County

How does your Psychiatrist compare?

Number of Psychiatrists in Cobb County, GA

100+

Average cost per session

$175

Psychiatrists in Cobb County, GA who prioritize treating:

93% Anxiety
92% Depression
81% Bipolar Disorder
76% Trauma and PTSD
71% ADHD
71% Medication Management
62% Obsessive-Compulsive (OCD)

Average years in practice

8 Years

Top 3 insurances accepted

92% Aetna
89% Cigna and Evernorth
80% BlueCross and BlueShield

How Psychiatrists in Cobb County, GA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Psychiatrists and Psychiatric Nurses

How can I find a psychiatrist in Cobb County?

The Psychology Today Directory enables users to search specifically for psychiatrists by selecting the provider type from the drop-down menu, and filtering results by city, zip code, or the psychiatrist's name. The search results feature detailed profiles that outline each professional's treatment approach, areas of expertise, credentials, fees, payment options, and accepted insurance. Results include both psychiatrists (MDs) and psychiatric mental health nurse practitioners (PMHNPs), who hold advanced practice nursing degrees. Users can refine their search for a specific type of psychiatric provider using the "Provider Type" filter.

What is the difference between a psychiatrist and a psychologist?

Psychiatrists are medical specialists dedicated to understanding, diagnosing, and treating brain disorders and mental health conditions. As physicians, they are trained to identify the often subtle biological factors underlying mental disorders and to monitor how mental health treatments may impact other physical conditions, such as heart disease. Psychiatrists are licensed to prescribe medication and typically conduct shorter sessions that focus on medication management rather than intensive psychotherapy.

In contrast, psychologists are particularly attuned to the impact of early experiences on development, behavior, emotions, and cognitive processes. They often take a holistic approach to assessing and treating clients, considering aspects of personality and social functioning. Although psychologists cannot prescribe medication, they are frequently skilled in administering psychological tests—such as IQ tests, personality assessments, and behavioral evaluations—to assess an individual's functioning. Psychologists often engage in longer, more psychotherapy-focused sessions compared to psychiatrists.

What is a psychiatric nurse practitioner and what is the difference with a psychiatrist?

A psychiatric mental health nurse practitioner (PMHNP), also known as a mental health nurse practitioner or psychiatric nurse practitioner, is an advanced practice registered nurse (APRN) who has completed advanced training in psychiatric care, earning at least a master’s degree in psychiatric nursing. To become Board-Certified (PMHNP-BC), psychiatric nurse practitioners must also pass a national exam that tests their clinical psychiatric knowledge.

Like psychiatrists, PMHNPs are trained to assess, diagnose, and treat mental health conditions. However, PMHNPs and psychiatrists differ in their training experience. While PMHNPs can complete their credentialing requirements (full bachelor's and master's degree training) in as few as 6 years, psychiatrists often spend upwards of 12 years to complete their bachelor's, medical doctorate degree, and residency training requirements. Because of training differences, some states require PMHNPs to be supervised by or enter into a collaborative agreement with a physician in order to prescribe medication.

When deciding to work with a psychiatrist or PMHNP, clients should consider factors such therapeutic fit, cost, and availability. Psychiatrists may have more substantial training in treating more severe psychiatric conditions, as well as in providing more specialized treatment services, such as child psychiatry. However, psychiatrists may be inaccessible to some clients, as their cost and availability may be prohibitive. It can often be easier for clients to find a PMHNP with openings for new clients when compared to psychiatrists, and PMHNPs may also offer lower cost treatment options for clients looking to minimize out-of-pocket costs.

Can a psychiatrist or a PMHNP prescribe medication?

The Psychology Today directory features two primary types of psychiatric professionals: psychiatrists and psychiatric mental health nurse practitioners (PMHNPs). Both are generally authorized to prescribe psychiatric medications. In 28 states, PMHNPs have full practice authority, allowing them to provide the complete spectrum of psychiatric care, including independent medication prescribing and management. In other states, however, PMHNPs are required to work under the supervision or in collaboration with a physician to prescribe medication. Both psychiatrists and PMHNPs may also offer additional services, such as psychotherapy, counseling, and care coordination, for clients seeking psychiatric care.

Do psychiatrists or PMHNPs offer therapy?

Both psychiatrists and psychiatric mental health nurse practitioners (PMHNPs) are generally trained in a number of treatment modalities, including traditional psychotherapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), pharmacotherapy, and, occasionally, various somatic therapies. Typically, psychiatrists and PMHNPs make a diagnosis and determine a course of treatment based on chemical or biological factors, using lab tests, brain scans and physical and psychological evaluations.

While psychotherapy may be used in the first session to aid in diagnosis, it is not typically utilized in subsequent visits. In fact, after the introductory session, most psychiatry sessions may only be 15-20 minutes in length and are largely focused on medication management; this is frequently the case for both psychiatrists and PMHNPs. However, medication providers who do not offer psychotherapy usually work collaboratively with psychologists and other mental health clinicians who do offer these services, and they can refer clients seeking more traditional psychotherapy services to their care.

How do I know if I need a psychiatrist, a PMHNP, or a therapist?

It is not always easy to know which type of mental health practitioner to choose. Many people are unaware of the root of their mental or behavioral problem and may be unaware of the differences in support provided by various mental health professionals. One way many people learn which type of care is best for them is by seeing their primary care provider (PCP) first. Depending on the nature and severity of the symptoms, the PCP may review their medical history and provide guidance or a referral to the appropriate type of provider.

A referral to a psychiatrist or PMHNP is most often made when a client is in need of psychiatric medication management or assessment. These professionals are specifically trained to prescribe psychiatric medications, when necessary, for a client; however, they generally do not provide supportive psychotherapy on an ongoing basis. A therapist or psychologist, in contrast, can provide supportive psychotherapy but is unable to prescribe medications. Because of their unique roles, some clients see both a medication prescriber (either a psychiatrist or PMHNP) and a therapist at the same time to address their psychiatric concerns holistically. Many psychiatrists and psychologists are very open to referring clients to other professionals if unable to meet the client's needs or if they think the client could use additional support from a different type of professional.

Do I need a referral to see a psychiatrist or a PMHNP?

A referral to a psychiatrist or psychiatric mental health nurse practitioner (PMHNP) is often not required. However, consulting your primary care physician (PCP) first can be beneficial and may streamline the process of getting the care you need. Your PCP can help determine whether psychiatric care is necessary or if another type of mental health support might be more appropriate. Additionally, some insurance plans require a PCP referral to cover part or all of the costs associated with seeing a specialist. Obtaining a referral can also expedite the appointment process, particularly in areas with provider shortages or for clients seeking specialists in fields like child psychiatry.

Is everyone in the Psychology Today Therapy Directory a licensed professional?

Yes, all professionals listed in the Psychology Today Therapy Directory are licensed to provide mental health services in the state(s) where they practice. The directory includes a variety of providers such as psychiatrists, psychiatric mental health nurse practitioners (PMHNPs), physician assistants, psychologists, social workers, and counselors. Each provider must hold a valid license issued by their state regulatory body to be listed. In addition, Psychology Today offers a verification process for certain providers, signified by a 'Verified' symbol next to their profile. This badge indicates that the provider’s primary credential or license has been independently verified by Psychology Today.