Cognitive Behavioral (CBT) Psychiatrists in Winter Park, FL

Photo of Sylvia Curtis, Psychiatric Nurse Practitioner, PHMNP, BC
Sylvia Curtis
Psychiatric Nurse Practitioner, PHMNP, BC
Online Only
If you're struggling with anxiety, depression, ADHD, burnout, mood changes, emotional regulation, or difficulty focusing, you're not alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of healthcare experience, I provide compassionate, evidence-based psychiatric care. Trained at East Carolina University with clinical experience at Duke University, I offer comprehensive evaluations, medication management, and Motivational Interviewing to help you regain balance, build confidence, and thrive.
If you're struggling with anxiety, depression, ADHD, burnout, mood changes, emotional regulation, or difficulty focusing, you're not alone. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of healthcare experience, I provide compassionate, evidence-based psychiatric care. Trained at East Carolina University with clinical experience at Duke University, I offer comprehensive evaluations, medication management, and Motivational Interviewing to help you regain balance, build confidence, and thrive.
(321) 490-4926 View (321) 490-4926
Photo of Jordan Voght - Dr. Jordan at Prisma Wellness, Psychiatrist, MD
Dr. Jordan at Prisma Wellness
Psychiatrist, MD
2 Endorsed
Winter Park, FL 32789
I am a board-certified psychiatrist committed to providing patient-centered, individualized mental health care. Most recently, I have served the Veterans Affairs population and currently serve as the Lead Psychiatrist for a dual-diagnosis residential treatment program, overseeing care for individuals with complex mental health and substance use challenges. I have extensive experience working with higher-acuity populations, including those within correctional settings.
I am a board-certified psychiatrist committed to providing patient-centered, individualized mental health care. Most recently, I have served the Veterans Affairs population and currently serve as the Lead Psychiatrist for a dual-diagnosis residential treatment program, overseeing care for individuals with complex mental health and substance use challenges. I have extensive experience working with higher-acuity populations, including those within correctional settings.
(321) 463-3468 View (321) 463-3468
Photo of James K Giordani, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
James K Giordani
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
1 Endorsed
Winter Park, FL 32789
As a board-certified PMHNP, I offer a safe, inclusive space for all individuals where we work together to create change. I provide an environment built on compassionate, evidence-based care for every individual that walks through my door. We are proud to be an LGBTQ+ affirming practice & support every person with the respect, honor, & focus they deserve. In our sessions, we work together to understand how your brain works and develop personalized strategies to regain clarity, confidence, and control. My approach is tailored to your unique needs, & we'll move at your pace to build lasting tools for a healthier, more fulfilling life.
As a board-certified PMHNP, I offer a safe, inclusive space for all individuals where we work together to create change. I provide an environment built on compassionate, evidence-based care for every individual that walks through my door. We are proud to be an LGBTQ+ affirming practice & support every person with the respect, honor, & focus they deserve. In our sessions, we work together to understand how your brain works and develop personalized strategies to regain clarity, confidence, and control. My approach is tailored to your unique needs, & we'll move at your pace to build lasting tools for a healthier, more fulfilling life.
(407) 312-6004 View (407) 312-6004
Photo of Emily Kathryn Barnett, Psychiatric Nurse Practitioner, PMHNP
Emily Kathryn Barnett
Psychiatric Nurse Practitioner, PMHNP
3 Endorsed
Winter Park, FL 32789
Waitlist for new clients
Hi! Accepting new patients, in-person & virtually! Emily Barnett, PMHNP-BC, works with patients ages 18 to 68 who have symptoms of anxiety (generalized anxiety, panic, social anxiety), mood disorders (depression, bipolar, mania), ADHD, PTSD, OCD, addiction, and insomnia. I celebrate diversity of all kinds and offer affirming LGBTQIA+ mental health care. I am dedicated to fostering a collaborative partnership with each of her patients. My approach to mental health treatment is tailored to your unique needs.
Hi! Accepting new patients, in-person & virtually! Emily Barnett, PMHNP-BC, works with patients ages 18 to 68 who have symptoms of anxiety (generalized anxiety, panic, social anxiety), mood disorders (depression, bipolar, mania), ADHD, PTSD, OCD, addiction, and insomnia. I celebrate diversity of all kinds and offer affirming LGBTQIA+ mental health care. I am dedicated to fostering a collaborative partnership with each of her patients. My approach to mental health treatment is tailored to your unique needs.
(321) 419-1174 View (321) 419-1174
Photo of Dr. Joan M Burns, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Dr. Joan M Burns
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Online Only
I provide care to patients (14 and older) with a wide range of mental health concerns, specializing in mood disorders such as depression, anxiety, and bipolar disorder, as well as psychotic, neurocognitive and neurodevelopmental disorders, ADHD, and OCD. I also provide prenatal, perinatal, and postpartum psychiatric care.
I provide care to patients (14 and older) with a wide range of mental health concerns, specializing in mood disorders such as depression, anxiety, and bipolar disorder, as well as psychotic, neurocognitive and neurodevelopmental disorders, ADHD, and OCD. I also provide prenatal, perinatal, and postpartum psychiatric care.
(321) 450-8172 View (321) 450-8172
Photo of Mottsin Thomas - Bonmente , Psychiatric Nurse, MD
Bonmente
Psychiatric Nurse, MD
Online Only
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
(321) 517-0998 View (321) 517-0998
Photo of Sylvia Curtis, Psychiatric Nurse Practitioner, PMHNP
Sylvia Curtis
Psychiatric Nurse Practitioner, PMHNP
Online Only
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience. I trained at East Carolina University and have worked in high-level clinical settings, including Duke University, which has shaped my approach to providing thorough, evidence-based care.. I help adults who feel overwhelmed, stuck, or like their current treatment isn’t working find real relief through personalized, evidence-based care, including comprehensive psychiatric evaluations and medication management.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience. I trained at East Carolina University and have worked in high-level clinical settings, including Duke University, which has shaped my approach to providing thorough, evidence-based care.. I help adults who feel overwhelmed, stuck, or like their current treatment isn’t working find real relief through personalized, evidence-based care, including comprehensive psychiatric evaluations and medication management.
(321) 353-6820 View (321) 353-6820
Photo of Mehdi Bubba Thomas, Psychiatric Nurse Practitioner, PMHNP
Mehdi Bubba Thomas
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
Welcoming New Patients! Bubba is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. A military veteran, Bubba has a keen interest in caring for military members, veterans, and their families. With a commitment to optimizing medications while minimizing polypharmacy, he practices holistic care, acknowledging the intricate connection between mental health and physical, emotional, and social well-being.
(352) 725-4796 View (352) 725-4796
Photo of Dr. Jemma S Small, Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Dr. Jemma S Small
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Online Only
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctoral degree and dual certification as a Family Nurse Practitioner. With over 37 years in healthcare and 7 years focused in psychiatry, I bring a compassionate, holistic approach to mental wellness. I work with children, adolescents, and adults ages 5 and up, helping each client feel heard, supported, and empowered.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Doctoral degree and dual certification as a Family Nurse Practitioner. With over 37 years in healthcare and 7 years focused in psychiatry, I bring a compassionate, holistic approach to mental wellness. I work with children, adolescents, and adults ages 5 and up, helping each client feel heard, supported, and empowered.
(321) 312-3046 View (321) 312-3046
Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
Online Only
Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
(352) 739-7211 View (352) 739-7211
Photo of Mottsin Thomas - Bonmente , Psychiatrist, MD
Bonmente
Psychiatrist, MD
Online Only
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
(352) 761-8132 View (352) 761-8132
Photo of Alicia Bulin, Psychiatric Nurse Practitioner, PMHNP
Alicia Bulin
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Alicia is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has more than 15 years of experience providing compassionate, evidence-based mental health care. Known for her compassionate, constructive approach, she supports her clients to make practical, sustaining changes to improve mental wellbeing. She also offers medication-assisted treatment (MAT) for alcohol and opioid use disorders.
Welcoming New Patients! Alicia is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has more than 15 years of experience providing compassionate, evidence-based mental health care. Known for her compassionate, constructive approach, she supports her clients to make practical, sustaining changes to improve mental wellbeing. She also offers medication-assisted treatment (MAT) for alcohol and opioid use disorders.
(352) 761-5777 View (352) 761-5777
Photo of Dr. Morgan Nesmith - Safer Psychiatry , Psychiatrist, MD
Safer Psychiatry
Psychiatrist, MD
Online Only
Our practice specializes in online care for ADHD, Anxiety, Panic Disorders, and Depression. We offer psychiatric and therapy services in Florida, Ohio, W. Virginia and Illinois, Monday - Saturday. Availabilities as soon as next week!
Our practice specializes in online care for ADHD, Anxiety, Panic Disorders, and Depression. We offer psychiatric and therapy services in Florida, Ohio, W. Virginia and Illinois, Monday - Saturday. Availabilities as soon as next week!
(813) 548-6676 View (813) 548-6676
Photo of Alicia Bulin, Psychiatric Nurse Practitioner, PMHNP
Alicia Bulin
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcoming New Patients! Alicia is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has more than 15 years of experience providing compassionate, evidence-based mental health care. Known for her compassionate, constructive approach, she supports her clients to make practical, sustaining changes to improve mental wellbeing. She also offers medication-assisted treatment (MAT) for alcohol and opioid use disorders.
Welcoming New Patients! Alicia is a board-certified psychiatric mental health nurse practitioner (PMHNP) at Bonmente, a full-service mental health clinic that offers online appointments, accepts insurance (Aetna, Anthem, Blue Cross, Cigna, United, and more), and has same-week appointments available. She has more than 15 years of experience providing compassionate, evidence-based mental health care. Known for her compassionate, constructive approach, she supports her clients to make practical, sustaining changes to improve mental wellbeing. She also offers medication-assisted treatment (MAT) for alcohol and opioid use disorders.
(904) 872-5234 View (904) 872-5234
Photo of Andrea Cutler, Psychiatric Nurse Practitioner, PMHNP, APRN
Andrea Cutler
Psychiatric Nurse Practitioner, PMHNP, APRN
Online Only
I use Cognitive Behavioral Therapy to help shift unhelpful thoughts and behaviors, Solution-Focused Therapy to build on strengths and set clear goals, and Existential Therapy to explore meaning, values, and personal choice in life's challenges.
When anxiety, depression, or trauma make it hard to feel like yourself, you need care that sees more than just your symptoms. I provide integrative psychiatry through a Christian lens with deeply personalized, high-touch support. Together, we’ll navigate medication, lifestyle, and healing strategies to help you feel calm, present, and resilient. My approach honors your story, your faith, and provides compassionate guidance to help you reclaim joy, confidence, and lasting well-being.
I use Cognitive Behavioral Therapy to help shift unhelpful thoughts and behaviors, Solution-Focused Therapy to build on strengths and set clear goals, and Existential Therapy to explore meaning, values, and personal choice in life's challenges.
When anxiety, depression, or trauma make it hard to feel like yourself, you need care that sees more than just your symptoms. I provide integrative psychiatry through a Christian lens with deeply personalized, high-touch support. Together, we’ll navigate medication, lifestyle, and healing strategies to help you feel calm, present, and resilient. My approach honors your story, your faith, and provides compassionate guidance to help you reclaim joy, confidence, and lasting well-being.
(352) 722-3133 View (352) 722-3133
Photo of Eljess Clervil, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Eljess Clervil
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Online Only
Available on Weekends and Evenings via Telehealth across Florida. In-Network with Aetna and Cigna. Many of my patients come to treatment feeling overwhelmed, emotionally exhausted, misunderstood, or simply ready for change. I work with children, adolescents, and adults who are looking for accessible, compassionate psychiatric care that fits into their busy schedules without disrupting their school or work week. We work collaboratively with you toward emotional wellness and stability, empowering you at every step of your healing journey. At Gladiolus Serenity Mental Health, we focus on creating a supportive environment.
Available on Weekends and Evenings via Telehealth across Florida. In-Network with Aetna and Cigna. Many of my patients come to treatment feeling overwhelmed, emotionally exhausted, misunderstood, or simply ready for change. I work with children, adolescents, and adults who are looking for accessible, compassionate psychiatric care that fits into their busy schedules without disrupting their school or work week. We work collaboratively with you toward emotional wellness and stability, empowering you at every step of your healing journey. At Gladiolus Serenity Mental Health, we focus on creating a supportive environment.
(239) 326-0612 View (239) 326-0612
Photo of Mottsin Thomas - Bonmente , Psychiatric Nurse Practitioner, MD
Bonmente
Psychiatric Nurse Practitioner, MD
Online Only
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Our providers offer testing and diagnosis, medication management, various modalities of therapy such as CBT, and telepsychiatry appointments.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
(904) 572-1582 View (904) 572-1582
Photo of Tanika Abram, Psychiatric Nurse Practitioner, PMHNP
Tanika Abram
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Online Only
I use a combination of medication management, cognitive-behavioral therapy ( CBT), motivational interviewing, and mindfulness-based interventions to support my patients’ mental health.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I take a holistic, patient-centered approach to mental health, integrating evidence-based medication management with supportive therapy to help individuals achieve emotional well-being. My focus areas include ADHD, anxiety, depression, and mood disorders, and I strive to create a safe and collaborative environment for healing.
I use a combination of medication management, cognitive-behavioral therapy ( CBT), motivational interviewing, and mindfulness-based interventions to support my patients’ mental health.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I take a holistic, patient-centered approach to mental health, integrating evidence-based medication management with supportive therapy to help individuals achieve emotional well-being. My focus areas include ADHD, anxiety, depression, and mood disorders, and I strive to create a safe and collaborative environment for healing.
(305) 783-2758 View (305) 783-2758
Photo of Shannon Meyers - Renew Psychiatric Group, Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-C
Renew Psychiatric Group
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-C
2 Endorsed
Serves Area
Now Accepting New Patients- Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
Now Accepting New Patients- Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
(407) 337-2587 View (407) 337-2587
Photo of Anastasiya Palopoli - Healing Psychiatry Of Florida , Psychiatric Nurse Practitioner, ARNP, PMHNP
Healing Psychiatry Of Florida
Psychiatric Nurse Practitioner, ARNP, PMHNP
Serves Area
Call us today! We accept new patients, Adults and adolescents 12 and up! NO wait time! Healing Psychiatry of Florida is a growing psychiatric services in Central Florida. Sad? Anxious? Relationship issues? We have available counselors and Nurse Practitioners to help you with medication management and counseling. If you or your loved one is struggling with a mental health issue, we can help. Our approach and techniques reflect evidence-based improvements over the last 25 years in mental health treatment technology.
Call us today! We accept new patients, Adults and adolescents 12 and up! NO wait time! Healing Psychiatry of Florida is a growing psychiatric services in Central Florida. Sad? Anxious? Relationship issues? We have available counselors and Nurse Practitioners to help you with medication management and counseling. If you or your loved one is struggling with a mental health issue, we can help. Our approach and techniques reflect evidence-based improvements over the last 25 years in mental health treatment technology.
(689) 232-3708 View (689) 232-3708

See more therapy options for Winter Park

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.