Sleep or Insomnia Psychiatrists in Winter Garden, FL

Alan Stuart
Physician Assistant, DMSc, PA-C
Winter Garden, FL 34787
I offer psychotherapy for adults seeking greater self-understanding, healing, and psychological growth. My approach integrates Jungian psychology, family systems therapy, psychodynamic insight, and psychiatric knowledge. Together, we can explore dreams, recurring patterns, relationships, spirituality, and the unconscious forces that shape your life. I believe symptoms are often meaningful signals pointing toward deeper aspects of ourselves that seek recognition and integration.
I offer psychotherapy for adults seeking greater self-understanding, healing, and psychological growth. My approach integrates Jungian psychology, family systems therapy, psychodynamic insight, and psychiatric knowledge. Together, we can explore dreams, recurring patterns, relationships, spirituality, and the unconscious forces that shape your life. I believe symptoms are often meaningful signals pointing toward deeper aspects of ourselves that seek recognition and integration.
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Dr. Sarah Blizzard
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Winter Garden, FL 34787
I specialize in treating patients with anxiety, depression, substance abuse/dependence, OCD, bipolar disorder, insomnia, and more.
My mission in life is to passionately help others to reach their fullest potential and achieve their highest quality of life. I strongly believe in transparency and teamwork with my patients. I am honest, empathetic, competent, safe and caring. I am your guide during this journey, but we work together to find your unique, customized, treatment plan.
I specialize in treating patients with anxiety, depression, substance abuse/dependence, OCD, bipolar disorder, insomnia, and more.
My mission in life is to passionately help others to reach their fullest potential and achieve their highest quality of life. I strongly believe in transparency and teamwork with my patients. I am honest, empathetic, competent, safe and caring. I am your guide during this journey, but we work together to find your unique, customized, treatment plan.
(407) 559-8892 View (407) 559-8892
Deborah Renois
Psychiatric Nurse Practitioner, PMHNP, APRN
1 Endorsed
Online Only
Hello! I'm Deborah. I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping my patients achieve mental wellness. My treatment emphasizes evidence-based, patient-centered care through the integration of psychopharmacology and psychotherapy. I conduct thorough assessments and develop individualized treatment plans that address psychological and environmental factors to promote lasting mental health and continuity of care.
Hello! I'm Deborah. I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping my patients achieve mental wellness. My treatment emphasizes evidence-based, patient-centered care through the integration of psychopharmacology and psychotherapy. I conduct thorough assessments and develop individualized treatment plans that address psychological and environmental factors to promote lasting mental health and continuity of care.
(754) 291-7283 View (754) 291-7283
Yuliya Ihlitskaya
Psychiatric Nurse Practitioner, PMHNP
2 Endorsed
Winter Garden, FL 34787
I specialize in depression, seasonal affective disorder, mood disorders, bipolar, anxiety, movement disorders, attention deficit, schizophrenia spectrum, sleep-wake disorders and other general psychopathology.
As a psychiatric nurse practitioner, I bring a holistic approach to mental health care. My expertise lies in conducting thorough assessments, diagnosing mental health conditions, and developing personalized treatment plans. I offer evidence-based interventions, medication management, and psychotherapeutic support tailored to each individual's needs. Additionally, my commitment extends to education, ensuring clients and their families are well-informed about their conditions and treatment options. By fostering a compassionate and collaborative therapeutic relationship, I aim to empower individuals on their path to mental well-being.
I specialize in depression, seasonal affective disorder, mood disorders, bipolar, anxiety, movement disorders, attention deficit, schizophrenia spectrum, sleep-wake disorders and other general psychopathology.
As a psychiatric nurse practitioner, I bring a holistic approach to mental health care. My expertise lies in conducting thorough assessments, diagnosing mental health conditions, and developing personalized treatment plans. I offer evidence-based interventions, medication management, and psychotherapeutic support tailored to each individual's needs. Additionally, my commitment extends to education, ensuring clients and their families are well-informed about their conditions and treatment options. By fostering a compassionate and collaborative therapeutic relationship, I aim to empower individuals on their path to mental well-being.
(708) 694-9573 View (708) 694-9573
Dr. Alexander Sidawi
Psychiatrist, DO
1 Endorsed
Winter Garden, FL 34787
Maybe you’re overwhelmed to the point you can’t eat, sleep, or get things finished.
I can help.
Maybe you’re overwhelmed to the point you can’t eat, sleep, or get things finished.
I can help.
(407) 900-9656 View (407) 900-9656
Dr. Andrea Suplick
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, PMHCNS
1 Endorsed
Online Only
Maybe you're dealing with depression, anxiety, sleep issues, or the weight of past experiences, and you're unsure how to move forward.
My sessions are structured and collaborative. I take a conservative approach to prescribing, and we often explore daily patterns, like sleep, nutrition, social connection, and stress, to build emotional stability over time. Many patients find this process grounding and supportive, especially when they're navigating change or feeling overwhelmed.
Maybe you're dealing with depression, anxiety, sleep issues, or the weight of past experiences, and you're unsure how to move forward.
My sessions are structured and collaborative. I take a conservative approach to prescribing, and we often explore daily patterns, like sleep, nutrition, social connection, and stress, to build emotional stability over time. Many patients find this process grounding and supportive, especially when they're navigating change or feeling overwhelmed.
(929) 362-5817 View (929) 362-5817
Regional Psychiatry
Psychiatrist, MD
2 Endorsed
Serves Area
In addition to psychotherapy and medication management, we place high regards for modalities such as weight management, medical management, exercise, and sleep hygiene to combat the body’s inflammatory response, which exacerbates mental illness.
In addition to outpatient services, Dr. Pleener has 4 years of Comprehensive Psychiatric Emergency Program (CPEP) experience. He had volunteered to set up and direct a Psychiatric makeshift trauma center during Hurricane Irma on the island of st maarten. Dr Pleener also has experience in:
In addition to psychotherapy and medication management, we place high regards for modalities such as weight management, medical management, exercise, and sleep hygiene to combat the body’s inflammatory response, which exacerbates mental illness.
In addition to outpatient services, Dr. Pleener has 4 years of Comprehensive Psychiatric Emergency Program (CPEP) experience. He had volunteered to set up and direct a Psychiatric makeshift trauma center during Hurricane Irma on the island of st maarten. Dr Pleener also has experience in:
(407) 612-2606 View (407) 612-2606
YU WANG
Psychiatric Nurse Practitioner, PMHNP, APRN
1 Endorsed
Serves Area
Looking for help with ADHD, anxiety, depression, or mood disorders? At our Clermont clinic, we understand how overwhelming life can feel when your mental health is out of balance. I serve adults and families across Lake County who are struggling to manage daily stress or chronic symptoms. I believe everyone deserves to be heard. My practice is built on a level of clinical depth that sets my care apart: my background includes extensive hands-on experience in high-acuity inpatient psychiatric units, comprehensive outpatient clinics, and active service as a Mental Health Nurse in the U.S. Air Force.
Looking for help with ADHD, anxiety, depression, or mood disorders? At our Clermont clinic, we understand how overwhelming life can feel when your mental health is out of balance. I serve adults and families across Lake County who are struggling to manage daily stress or chronic symptoms. I believe everyone deserves to be heard. My practice is built on a level of clinical depth that sets my care apart: my background includes extensive hands-on experience in high-acuity inpatient psychiatric units, comprehensive outpatient clinics, and active service as a Mental Health Nurse in the U.S. Air Force.
(689) 349-8700 View (689) 349-8700
Bonmente
Psychiatrist, MD
Online Only
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
Exclusively focused on mental health, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep issues, postpartum depression, PTSD, OCD, bipolar disorder, panic attacks, and more.
Accepting New Patients – Welcome to Bonmente! We know asking for help takes courage, and finding the right provider shouldn’t add stress. That’s why we offer same-week appointments and can often see you within 3–5 days. We accept most major insurance plans (including Aetna, Anthem Blue Shield, Blue Cross, Cigna, and United) and provide care through compassionate, highly trained professionals. With insurance-covered telemedicine sessions, you can connect from the comfort of home or office. Our supportive team makes starting your mental health journey simple, so you can focus on what matters most — feeling better and moving forward.
(689) 260-6739 View (689) 260-6739
Tashara Jean
Psychiatric Nurse Practitioner, PMHNP
Online Only
I’m a dual-certified family nurse practitioner and psychiatric‑mental health nurse practitioner who specializes in supporting women who are carrying a lot but rarely have a space to rest. My work centers whole‑person, culturally affirming care with a focus on emotional wellness, stress, anxiety, and the unique pressures faced by high‑achieving women. I create a calm, supportive environment where clients can slow down, feel seen, and build practical skills that help them move toward a softer, more aligned life.
I’m a dual-certified family nurse practitioner and psychiatric‑mental health nurse practitioner who specializes in supporting women who are carrying a lot but rarely have a space to rest. My work centers whole‑person, culturally affirming care with a focus on emotional wellness, stress, anxiety, and the unique pressures faced by high‑achieving women. I create a calm, supportive environment where clients can slow down, feel seen, and build practical skills that help them move toward a softer, more aligned life.
(786) 977-4624 View (786) 977-4624
Ambrosia Treatment Center
Psychiatrist, MD, DFAPA, DFASAM
Serves Area
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
(561) 250-8124 View (561) 250-8124
Wesley Jones
Psychiatric Nurse Practitioner, PMHNP
3 Endorsed
Serves Area
Facing mental health challenges or looking for ongoing care? Need an evaluation or seeking a second opinion? We’re here to collaborate with you in crafting a personalized plan to address your unique needs. We often keep appointment spots saved for same-day or next-day appointments, and you can meet with your provider through convenient telehealth services.
Facing mental health challenges or looking for ongoing care? Need an evaluation or seeking a second opinion? We’re here to collaborate with you in crafting a personalized plan to address your unique needs. We often keep appointment spots saved for same-day or next-day appointments, and you can meet with your provider through convenient telehealth services.
(689) 300-4011 View (689) 300-4011
A'layah Matamoros
Psychiatric Nurse Practitioner, PHMNP
4 Endorsed
Online Only
If you've found yourself constantly overthinking, feeling anxious, struggling to sleep, losing motivation, or simply feeling like you're not quite yourself lately, you're not alone, and you don't have to navigate it by yourself..
I work with patients experiencing anxiety, depression, OCD, panic attacks, ADHD, insomnia, and other common mental health concerns. Together, we'll take the time to understand your story, complete a comprehensive psychiatric evaluation, and develop a personalized treatment plan that fits your goals and lifestyle.
If you've found yourself constantly overthinking, feeling anxious, struggling to sleep, losing motivation, or simply feeling like you're not quite yourself lately, you're not alone, and you don't have to navigate it by yourself..
I work with patients experiencing anxiety, depression, OCD, panic attacks, ADHD, insomnia, and other common mental health concerns. Together, we'll take the time to understand your story, complete a comprehensive psychiatric evaluation, and develop a personalized treatment plan that fits your goals and lifestyle.
(352) 698-4190 View (352) 698-4190
Nicole M. Garcia
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, ANP
1 Endorsed
Serves Area
You may be feeling weighed down by life’s changes — whether it’s navigating loss, adjusting to college life, transitioning to retirement, managing chronic mental health concerns, or simply feeling disconnected from the person you used to be. I’ve witnessed the deep need for understanding and advocacy in my twenty years as a healthcare provider. I chose to become a Psychiatric Mental Health Nurse Practitioner to be a source of hope and strength for others, helping them to cope with mental health challenges and navigate the path of healing. My goal is to create a safe, respectful space where you feel heard and understood.
You may be feeling weighed down by life’s changes — whether it’s navigating loss, adjusting to college life, transitioning to retirement, managing chronic mental health concerns, or simply feeling disconnected from the person you used to be. I’ve witnessed the deep need for understanding and advocacy in my twenty years as a healthcare provider. I chose to become a Psychiatric Mental Health Nurse Practitioner to be a source of hope and strength for others, helping them to cope with mental health challenges and navigate the path of healing. My goal is to create a safe, respectful space where you feel heard and understood.
(689) 312-9605 View (689) 312-9605
Maria Elena Lopez
Psychiatric Nurse Practitioner, PMHNP
Online Only
Hello, my name is Maria Elena Lopez, and I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). With a strong background in both primary care and mental health, I am dedicated to providing holistic, compassionate, and personalized care to each of my clients.
Hello, my name is Maria Elena Lopez, and I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). With a strong background in both primary care and mental health, I am dedicated to providing holistic, compassionate, and personalized care to each of my clients.
(786) 418-5579 View (786) 418-5579
Lina Maria Wilches-Karrat
Psychiatric Nurse Practitioner, APRN, PMHNPBC, RN
1 Endorsed
Serves Area
My ideal clients are children & teens as well as their families. I also confidently treat those of all ages. I take pride in treating those struggling with self-esteem or complex mental health concerns. I work best with individuals who are honest and open about their challenges so we can address them together. I take my time to understand each client, using labs, genetic testing, and collaboration with families and other providers to uncover the root of issues and create a plan that helps them succeed and thrive. I work best with someone who comes to me with the goal of getting better no matter what it takes.
My ideal clients are children & teens as well as their families. I also confidently treat those of all ages. I take pride in treating those struggling with self-esteem or complex mental health concerns. I work best with individuals who are honest and open about their challenges so we can address them together. I take my time to understand each client, using labs, genetic testing, and collaboration with families and other providers to uncover the root of issues and create a plan that helps them succeed and thrive. I work best with someone who comes to me with the goal of getting better no matter what it takes.
(954) 793-4011 View (954) 793-4011
Dr. Cathleen Jane Gomez
Psychiatrist, MD
2 Endorsed
Online Only
Many struggle with sleep issues, burnout, emotional ups and downs, or brain fog, and may also have allergy, immune, or inflammation-related symptoms that affect mental health.
I provide telehealth care integrated with wellness and allergy/immunology support. I offer thorough evaluations, personalized medication management, and whole-person treatment for anxiety, depression, ADHD, mood disorders, sleep issues, and immune-related concerns, helping you feel balanced, focused, and more in control of your health and daily life.
Many struggle with sleep issues, burnout, emotional ups and downs, or brain fog, and may also have allergy, immune, or inflammation-related symptoms that affect mental health.
I provide telehealth care integrated with wellness and allergy/immunology support. I offer thorough evaluations, personalized medication management, and whole-person treatment for anxiety, depression, ADHD, mood disorders, sleep issues, and immune-related concerns, helping you feel balanced, focused, and more in control of your health and daily life.
(407) 743-2721 View (407) 743-2721
Dr. Sharanna Johnson
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP-BC, CNE
14 Endorsed
Online Only
I am a doctorate-prepared, dual-certified Family and Psychiatric Mental Health Nurse Practitioner, committed to providing high-quality, patient-centered care. I am licensed in multiple states: Arizona, Florida, Iowa, Maryland, Washington, & Wyoming. My practice is grounded in a dedication to evidence-based mental health care, ensuring the best outcomes for my patients. I approach client care with a holistic, compassionate, and collaborative style. I foster shared decision making to ensure your voice is heard and acknowledged. My practice offer Telehealth/Virtual appointments
I am a doctorate-prepared, dual-certified Family and Psychiatric Mental Health Nurse Practitioner, committed to providing high-quality, patient-centered care. I am licensed in multiple states: Arizona, Florida, Iowa, Maryland, Washington, & Wyoming. My practice is grounded in a dedication to evidence-based mental health care, ensuring the best outcomes for my patients. I approach client care with a holistic, compassionate, and collaborative style. I foster shared decision making to ensure your voice is heard and acknowledged. My practice offer Telehealth/Virtual appointments
(407) 258-4069 View (407) 258-4069
Sendy Bossou
Psychiatric Nurse Practitioner, APRN, PMHNP
11 Endorsed
Online Only
Whether you're experiencing persistent sadness, overwhelm, racing thoughts, poor sleep, lack of focus, or memory concerns, I provide a space to explore what you're going through without judgment.
Hi! I’m licensed to practice in FL and VT via Telehealth and have over 14 years of mental health experience. My focus is to help you regain your mental wellness with stability and reassurance. You might notice anxiety, sadness, irritability, or just a sense that something feels off. On the outside, you seem to have it all under control, but inside, it’s a different story. You feel drained, disconnected, or unsure of how to keep going. Deep down, you want to feel calm, clear, and balanced again. You want to show up for yourself, your relationships, and your life with more peace and purpose.
Whether you're experiencing persistent sadness, overwhelm, racing thoughts, poor sleep, lack of focus, or memory concerns, I provide a space to explore what you're going through without judgment.
Hi! I’m licensed to practice in FL and VT via Telehealth and have over 14 years of mental health experience. My focus is to help you regain your mental wellness with stability and reassurance. You might notice anxiety, sadness, irritability, or just a sense that something feels off. On the outside, you seem to have it all under control, but inside, it’s a different story. You feel drained, disconnected, or unsure of how to keep going. Deep down, you want to feel calm, clear, and balanced again. You want to show up for yourself, your relationships, and your life with more peace and purpose.
(561) 269-0519 View (561) 269-0519
Jennifer Amaro
Psychiatric Nurse Practitioner, PMHNP
Online Only
Serving all of Florida. My focus is being a compassionate provider, and making mental health care accessible anytime, for any budget. I offer flexible and convenient tele-health appointments, even in the evening! I serve individuals across the lifespan, offering comprehensive psychiatric evaluations, medication management, psychotropic genetic testing, and therapy for a wide range of mental health needs. From stress, anxiety, and depression to more complex conditions. I am board-certified and provide a personalized, evidence-based treatment approach, designed to support your well-being —so you can be the best version of yourself!
Serving all of Florida. My focus is being a compassionate provider, and making mental health care accessible anytime, for any budget. I offer flexible and convenient tele-health appointments, even in the evening! I serve individuals across the lifespan, offering comprehensive psychiatric evaluations, medication management, psychotropic genetic testing, and therapy for a wide range of mental health needs. From stress, anxiety, and depression to more complex conditions. I am board-certified and provide a personalized, evidence-based treatment approach, designed to support your well-being —so you can be the best version of yourself!
(833) 373-8446 View (833) 373-8446

See more therapy options for Winter Garden

FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.

How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.

How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.