Sleep or Insomnia Psychiatrists in Wakulla County, FL
Ability Plus Mental Health LLC
Psychiatric Nurse Practitioner, DNP, APRN, FNP-BC, PMHNP-C
Serves Area
Ananga’s specialties include anxiety disorders, depression, bipolar disorder, PTSD, OCD, eating disorders, sleep disorders, psychosis, schizophrenia, sexual dysfunction, ADHD testing & treatment, order genetic tests, lab, women's mental health issues and substance use disorders.
Visit us at https://www.abilityplusmentalhealthllc.com/**Dr. Anne Ananga is a board-certified psychiatric-mental health and family nurse practitioner working for Ability Plus Mental Health LLC in Tallahassee Florida. She completed her doctorate and master’s degree from The University of Alabama Birmingham. We provide individualized psychiatric medication management while incorporating aspects of physical wellbeing, lifestyle choices, and emotional health. Get the help you need; we work collaboratively with you as a patient to develop a comprehensive treatment plan tailored to meet your specific needs.
Ananga’s specialties include anxiety disorders, depression, bipolar disorder, PTSD, OCD, eating disorders, sleep disorders, psychosis, schizophrenia, sexual dysfunction, ADHD testing & treatment, order genetic tests, lab, women's mental health issues and substance use disorders.
Visit us at https://www.abilityplusmentalhealthllc.com/**Dr. Anne Ananga is a board-certified psychiatric-mental health and family nurse practitioner working for Ability Plus Mental Health LLC in Tallahassee Florida. She completed her doctorate and master’s degree from The University of Alabama Birmingham. We provide individualized psychiatric medication management while incorporating aspects of physical wellbeing, lifestyle choices, and emotional health. Get the help you need; we work collaboratively with you as a patient to develop a comprehensive treatment plan tailored to meet your specific needs.
Dr Ogunremi’s areas of interest include, Depressive disorders, PTSD, Bipolar disorder, Anxiety disorders, ADHD, Sleep disorders, and Psychotic disorders.
Our mission is to reduce the gap in mental health services through evidence based mental health services leveraging on advance technology. Call us today to schedule your appointment or visit our website (www.mindplusmentalhealth.com) to schedule your appointment. Dr. Abiodun Ogunremi is a dual board-certified Nurse practitioner in Psychiatric-Mental Health and Family practice. He completed his Doctor of Nursing Practice (DNP) and Post Masters Certificate from the Florida State University (FSU). He has been practicing since 2021.
Dr Ogunremi’s areas of interest include, Depressive disorders, PTSD, Bipolar disorder, Anxiety disorders, ADHD, Sleep disorders, and Psychotic disorders.
Our mission is to reduce the gap in mental health services through evidence based mental health services leveraging on advance technology. Call us today to schedule your appointment or visit our website (www.mindplusmentalhealth.com) to schedule your appointment. Dr. Abiodun Ogunremi is a dual board-certified Nurse practitioner in Psychiatric-Mental Health and Family practice. He completed his Doctor of Nursing Practice (DNP) and Post Masters Certificate from the Florida State University (FSU). He has been practicing since 2021.
Online Psychiatrists
I can prescribe medications to manage Eating Disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia.
I see clients with general psychiatric and behavioral problems across the lifespan.
I can prescribe medications to manage Eating Disorders, PTSD, complicated grief, anxiety, depression, bipolar disorder, schizophrenia, and insomnia.
I see clients with general psychiatric and behavioral problems across the lifespan.
We also address medication-induced, neurocognitive, neurodevelopmental, OCD, paraphilic, personality, PTSD, relational, psychotic, sexual dysfunction, sleep, somatic, and substance abuse disorders.
We provide in-person and telepsychiatry services with 25% off for new clients! Access care from our offices or securely online with same-day or next-day appointments available across Florida. Our 24/7 on-call providers are ready to address urgent needs. We specialize in Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our dedicated team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted. Take the first step toward better mental health today!
We also address medication-induced, neurocognitive, neurodevelopmental, OCD, paraphilic, personality, PTSD, relational, psychotic, sexual dysfunction, sleep, somatic, and substance abuse disorders.
We provide in-person and telepsychiatry services with 25% off for new clients! Access care from our offices or securely online with same-day or next-day appointments available across Florida. Our 24/7 on-call providers are ready to address urgent needs. We specialize in Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our dedicated team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted. Take the first step toward better mental health today!
I offer a full range of services for those requiring psychiatric treatment for Mood and anxiety disorder, Thought Disorder, Eating Disorder, ADHD, Sleep Disorder, Geriatric psychiatry, Trauma and abuse, Psychopharmacology consultation, consultative psychiatric services, initial assessment, Medication education, & Nutritional life skills education.
Do you seek to understand your emotions, manage stress, and build resilience? Do you face anxiety or depression, seeking tools to navigate life's challenges? You crave a safe space to express yourself, fostering self-awareness and empowerment. Your goal is holistic well-being, aiming for inner peace and a fulfilling life. You want to thrive, not just survive, embracing your journey with courage and compassion.
I offer a full range of services for those requiring psychiatric treatment for Mood and anxiety disorder, Thought Disorder, Eating Disorder, ADHD, Sleep Disorder, Geriatric psychiatry, Trauma and abuse, Psychopharmacology consultation, consultative psychiatric services, initial assessment, Medication education, & Nutritional life skills education.
Do you seek to understand your emotions, manage stress, and build resilience? Do you face anxiety or depression, seeking tools to navigate life's challenges? You crave a safe space to express yourself, fostering self-awareness and empowerment. Your goal is holistic well-being, aiming for inner peace and a fulfilling life. You want to thrive, not just survive, embracing your journey with courage and compassion.
I offer treatment for many different psychiatric illnesses such as anxiety disorders, depressive disorders, mood disorders, sleep disorders, ADHD, PTSD, OCD.
Hey there, my name is Kayla Sherrouse. I take the time to listen to the patient as a whole and work one on one with the patient to have a holistic view of the patient and together formulate a treatment plan.
I offer treatment for many different psychiatric illnesses such as anxiety disorders, depressive disorders, mood disorders, sleep disorders, ADHD, PTSD, OCD.
Hey there, my name is Kayla Sherrouse. I take the time to listen to the patient as a whole and work one on one with the patient to have a holistic view of the patient and together formulate a treatment plan.
We also address medication-induced, neurocognitive, neurodevelopmental, OCD, paraphilic, personality, PTSD, relational, psychotic, sexual dysfunction, sleep, somatic, and substance abuse disorders.
We provide in-person and telepsychiatry services with 25% off for new clients! Access care from our offices or securely online with same-day or next-day appointments available across Florida. Our 24/7 on-call providers are ready to address urgent needs. We specialize in Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our dedicated team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted. Take the first step toward better mental health today!
We also address medication-induced, neurocognitive, neurodevelopmental, OCD, paraphilic, personality, PTSD, relational, psychotic, sexual dysfunction, sleep, somatic, and substance abuse disorders.
We provide in-person and telepsychiatry services with 25% off for new clients! Access care from our offices or securely online with same-day or next-day appointments available across Florida. Our 24/7 on-call providers are ready to address urgent needs. We specialize in Medication Management, Counseling, and Neuropsychological Testing for adults, adolescents, and children aged 5 and up. Our dedicated team includes Psychiatrists, Psychologists, Nurse Practitioners, Physician Assistants, and Licensed Therapists. Most insurance plans, including Medicare, are accepted. Take the first step toward better mental health today!
She has experience treating ADHD, Anxiety disorder, Mood disorders, Bipolar disorders, Personality disorders, Posttraumatic Stress Disorder, Major Depressive Disorder, Insomnia, Sexual Trauma, Schizophrenia, as well as Alcohol Use disorder.
Welcome! Holly Gardner is a Psychiatric-Mental Health Nurse Practitioner who is Board Certified. She has over 24 years of medical experience behind her with over 8 years of experience treating child, adolescent, adult, and geriatric clients Across the Lifespan. She is also a veteran with over 19 years of experience working directly with the military and veterans.
She has experience treating ADHD, Anxiety disorder, Mood disorders, Bipolar disorders, Personality disorders, Posttraumatic Stress Disorder, Major Depressive Disorder, Insomnia, Sexual Trauma, Schizophrenia, as well as Alcohol Use disorder.
Welcome! Holly Gardner is a Psychiatric-Mental Health Nurse Practitioner who is Board Certified. She has over 24 years of medical experience behind her with over 8 years of experience treating child, adolescent, adult, and geriatric clients Across the Lifespan. She is also a veteran with over 19 years of experience working directly with the military and veterans.
Have you ever felt like your mental health needs more attention, support, or understanding than it's currently receiving?
Have you ever felt like your mental health needs more attention, support, or understanding than it's currently receiving?
Professional Mental Health Wellness Services LLC
Psychiatric Nurse Practitioner, MSN, PMHN, BC
Bristol, FL 32321
I am the founder of Professional Mental Health Weness Services, LLC. I am a Board Certified Psychiatric Mental Health Nurse Practitioner, with training and experience treating patients with psychiatric disorders across the lifespan and across practice settings, from hospitals to outpatient clinics. My educational background includes a Master of Science in Nursing and Psychiatric Nurse Practitioner specialization from Walden University.
I am the founder of Professional Mental Health Weness Services, LLC. I am a Board Certified Psychiatric Mental Health Nurse Practitioner, with training and experience treating patients with psychiatric disorders across the lifespan and across practice settings, from hospitals to outpatient clinics. My educational background includes a Master of Science in Nursing and Psychiatric Nurse Practitioner specialization from Walden University.
I am a Dual-Certified Family Nurse Practitioner and Psychiatry and Mental Health Nurse Practitioner with over ten years of extensive nursing experience. My philosophy is “people don't care how much you know until they know how much you care” (Theodore Roosevelt). I'm passionate about delivering compassionate care to patients dealing with major depressive disorder, anxiety disorders, and bipolar disorders. I understand that different experiences through a patient's life journey can contribute to mental health issues. As such, I obtain detailed psychiatric history and work with patients to create a customized treatment plan.
I am a Dual-Certified Family Nurse Practitioner and Psychiatry and Mental Health Nurse Practitioner with over ten years of extensive nursing experience. My philosophy is “people don't care how much you know until they know how much you care” (Theodore Roosevelt). I'm passionate about delivering compassionate care to patients dealing with major depressive disorder, anxiety disorders, and bipolar disorders. I understand that different experiences through a patient's life journey can contribute to mental health issues. As such, I obtain detailed psychiatric history and work with patients to create a customized treatment plan.
I specializing in psychiatry (anxiety, depression, bipolar ect), ADHD stimulant & non stimulant care (Adderall, concerta, strattera, wellbutrin ect) , weight loss management (phentermine, semaglutide, tirzepatide) , urgent care (UTI, cough, injury ect), Primary care (Ambien ,birth control, blood work, Mammography orders, FMLA, Emotional Support Pet Letter ect) . Offering Genesite genetic medication testing, ADHD computer testing (QB Test- neuropsych FDA cleared testing) and much more! NO Benzodiazepines
I specializing in psychiatry (anxiety, depression, bipolar ect), ADHD stimulant & non stimulant care (Adderall, concerta, strattera, wellbutrin ect) , weight loss management (phentermine, semaglutide, tirzepatide) , urgent care (UTI, cough, injury ect), Primary care (Ambien ,birth control, blood work, Mammography orders, FMLA, Emotional Support Pet Letter ect) . Offering Genesite genetic medication testing, ADHD computer testing (QB Test- neuropsych FDA cleared testing) and much more! NO Benzodiazepines
My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.
My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. We treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Virtual Psychiatric Care offers affordable personalized services to everyone. Make your appointment for a virtual online visit. Evening and weekend hours available. Affordable out-of-pocket rates. Accepting Medicare and insurances
Accepting new patients via telehealth visits for psychiatric evaluations, talk therapy, and medication management. We treat anyone suffering with depression, anxiety, or any other mental health issue that is adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Virtual Psychiatric Care offers affordable personalized services to everyone. Make your appointment for a virtual online visit. Evening and weekend hours available. Affordable out-of-pocket rates. Accepting Medicare and insurances
Healthy Self Mental Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP , APRN
3 Endorsed
Online Only
I am the founder of Healthy Self Mental Wellness. I am board certified psychiatric mental health nurse practitioner, with training and experience treating patients with psychiatric disorders across the lifespan and across practice settings, from hospitals to outpatient clinics. I have over 11 years of experience in the mental health setting. My education includes a Bachelor of Science in Nursing from The Florida State University, a Masters of Science in Nursing, psychiatric nurse practitioner specialization, from The University of South Alabama, and a Doctorate of Nursing Practice from The University of South Alabama.
I am the founder of Healthy Self Mental Wellness. I am board certified psychiatric mental health nurse practitioner, with training and experience treating patients with psychiatric disorders across the lifespan and across practice settings, from hospitals to outpatient clinics. I have over 11 years of experience in the mental health setting. My education includes a Bachelor of Science in Nursing from The Florida State University, a Masters of Science in Nursing, psychiatric nurse practitioner specialization, from The University of South Alabama, and a Doctorate of Nursing Practice from The University of South Alabama.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
“Who do you resonate with?” That’s where Dr. Meyers begins—with curiosity. Both storyteller and physician, he pairs relational insights with the medical depth only an MD can provide. You get therapy and medication in one place—a one-stop shop for mental wellness—from an expert who understands neurobiology in relation to your symptoms and goals. “I focus on what’s meaningful to you,” says Dr. Meyers. Whether you’re craving joy, peace, stability or connection, he partners with you to make sense of your story—and rewrite it.
I am a board-certified psychiatrist in Tallahassee, FL specializing in integrative psychiatry. My ideal client is a busy professional, parent, or student who values more than just medication management and are willing to actively participate in their mental health journey through lifestyle changes, mindfulness, and addressing nutritional deficiencies to optimize both the body and mind. They appreciate the convenience of afternoon/evening hours and telehealth options and are ready to invest time and resources in a comprehensive treatment approach.
I am a board-certified psychiatrist in Tallahassee, FL specializing in integrative psychiatry. My ideal client is a busy professional, parent, or student who values more than just medication management and are willing to actively participate in their mental health journey through lifestyle changes, mindfulness, and addressing nutritional deficiencies to optimize both the body and mind. They appreciate the convenience of afternoon/evening hours and telehealth options and are ready to invest time and resources in a comprehensive treatment approach.
See more therapy options for Wakulla County
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.