Sleep or Insomnia Psychiatrists in Titusville, FL
I specialize in providing psychotherapy and medication management for individuals dealing with anxiety, depression, ADHD, PTSD, sleep disorders, and bipolar disorder.
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 20 years of experience in the medical field. I hold a Master’s degree from South University and a post-master’s certification from Wilkes University.
I specialize in providing psychotherapy and medication management for individuals dealing with anxiety, depression, ADHD, PTSD, sleep disorders, and bipolar disorder.
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, with 20 years of experience in the medical field. I hold a Master’s degree from South University and a post-master’s certification from Wilkes University.
Welcome! I’m Tammie, a Dual Board-Certified Family Nurse Practitioner, and Psychiatric Mental Health Nurse Practitioner. My experience includes outpatient psychiatry/mental health, primary care, hospice, and regenerative medicine. My background enables comprehensive care, adopting a holistic, team-based approach to address your diverse needs. I am here to guide you in your goal of mental health improvement. I am open to exploring both traditional and holistic approaches, such as homeopathy and naturopathy.
Welcome! I’m Tammie, a Dual Board-Certified Family Nurse Practitioner, and Psychiatric Mental Health Nurse Practitioner. My experience includes outpatient psychiatry/mental health, primary care, hospice, and regenerative medicine. My background enables comprehensive care, adopting a holistic, team-based approach to address your diverse needs. I am here to guide you in your goal of mental health improvement. I am open to exploring both traditional and holistic approaches, such as homeopathy and naturopathy.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience. I trained at East Carolina University and have worked in high-level clinical settings, including Duke University, which has shaped my approach to providing thorough, evidence-based care..
I help adults who feel overwhelmed, stuck, or like their current treatment isn’t working find real relief through personalized, evidence-based care, including comprehensive psychiatric evaluations and medication management.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience. I trained at East Carolina University and have worked in high-level clinical settings, including Duke University, which has shaped my approach to providing thorough, evidence-based care..
I help adults who feel overwhelmed, stuck, or like their current treatment isn’t working find real relief through personalized, evidence-based care, including comprehensive psychiatric evaluations and medication management.
My ideal clients are individuals navigating anxiety, depression, ADHD, mood disorders, or the weight of everyday life stressors who are ready to feel more like themselves again. Many come in feeling overwhelmed, stuck, or unsure where to turn. Some are new to mental health care; others have tried different approaches and are looking for something that truly fits. I meet each person where they are, taking time to understand their full story and what matters most to them, then work collaboratively to build a personalized plan that supports balance, confidence, and lasting change.
My ideal clients are individuals navigating anxiety, depression, ADHD, mood disorders, or the weight of everyday life stressors who are ready to feel more like themselves again. Many come in feeling overwhelmed, stuck, or unsure where to turn. Some are new to mental health care; others have tried different approaches and are looking for something that truly fits. I meet each person where they are, taking time to understand their full story and what matters most to them, then work collaboratively to build a personalized plan that supports balance, confidence, and lasting change.
I am a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing telehealth psychiatric care across Florida in both English and Spanish. Many of the people I work with appear high-functioning on the outside—but internally feel exhausted. Their minds rarely slow down. Even in calm moments, they remain tense or mentally overloaded. Others experience low motivation, brain fog, irritability, or disconnection. My goal is to help you regain clarity, stability, and control—so you can function well without living in survival mode.
I am a bilingual Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing telehealth psychiatric care across Florida in both English and Spanish. Many of the people I work with appear high-functioning on the outside—but internally feel exhausted. Their minds rarely slow down. Even in calm moments, they remain tense or mentally overloaded. Others experience low motivation, brain fog, irritability, or disconnection. My goal is to help you regain clarity, stability, and control—so you can function well without living in survival mode.
More Psychiatrists Nearby
As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care for adults struggling with anxiety, depression, ADHD, sleep concerns, trauma-related symptoms, and mood disorders.
I combine medication management with supportive therapy techniques, practical coping strategies, and psychoeducation to help clients better understand their mental health and feel empowered in their healing journey. I strive to create a safe space where clients feel heard, respected, and actively involved in treatment decisions.
As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care for adults struggling with anxiety, depression, ADHD, sleep concerns, trauma-related symptoms, and mood disorders.
I combine medication management with supportive therapy techniques, practical coping strategies, and psychoeducation to help clients better understand their mental health and feel empowered in their healing journey. I strive to create a safe space where clients feel heard, respected, and actively involved in treatment decisions.
Parents bring their children to me when something isn't working — at home, at school, or inside their child's head. The anxiety has gotten louder. Grades are slipping. Meltdowns, anger, mood swings, or behaviors are pulling the whole family off-balance. Most have already tried the pediatrician referral or the insurance waitlist and want something different: a psychiatrist who takes time, listens to both parent and child, and builds a thoughtful plan combining therapy and medication when appropriate. I see kids, teens, and adults across Florida by secure telehealth and in-person in Weston, FL.
Parents bring their children to me when something isn't working — at home, at school, or inside their child's head. The anxiety has gotten louder. Grades are slipping. Meltdowns, anger, mood swings, or behaviors are pulling the whole family off-balance. Most have already tried the pediatrician referral or the insurance waitlist and want something different: a psychiatrist who takes time, listens to both parent and child, and builds a thoughtful plan combining therapy and medication when appropriate. I see kids, teens, and adults across Florida by secure telehealth and in-person in Weston, FL.
Jose D. Ruiz, M.D. Graduated from Medical school Universidad Central del Caribe, Puerto Rico in 1992. Finished Residency in Psychiatry and Fellowship in Child and Adolescent Psychiatry at University of Florida in Gainesville, finishing in 1997. Served in the Army for 6 years as a psychiatrist (Korea, Germany and Georgia). Came to work at current group LifeStance Health that was called Florida Psychiatric Associates back in 2003 and latter Orlando Behabioral Healthcare. He is Diplomat of the American Board of Psychiatry and Neurology. See?s patients from 2 yrs and older.
Jose D. Ruiz, M.D. Graduated from Medical school Universidad Central del Caribe, Puerto Rico in 1992. Finished Residency in Psychiatry and Fellowship in Child and Adolescent Psychiatry at University of Florida in Gainesville, finishing in 1997. Served in the Army for 6 years as a psychiatrist (Korea, Germany and Georgia). Came to work at current group LifeStance Health that was called Florida Psychiatric Associates back in 2003 and latter Orlando Behabioral Healthcare. He is Diplomat of the American Board of Psychiatry and Neurology. See?s patients from 2 yrs and older.
Shimi Mathew is a Psychiatric Mental Health Nurse Practitioner in Florida who has been practicing since 2024. Through active listening and using Therapeutic communication techniques, Shimi develops trust with clients. Shimi provides the best and unique care that meets their needs by being compassionate and empathetic and having long-time experience working in mental health. Outside of work, Shimi enjoys music, enjoying nature, spending time with family, and traveling.
Shimi Mathew is a Psychiatric Mental Health Nurse Practitioner in Florida who has been practicing since 2024. Through active listening and using Therapeutic communication techniques, Shimi develops trust with clients. Shimi provides the best and unique care that meets their needs by being compassionate and empathetic and having long-time experience working in mental health. Outside of work, Shimi enjoys music, enjoying nature, spending time with family, and traveling.
I specializing in psychiatry (anxiety, depression, bipolar ect), ADHD stimulant & non stimulant care (Adderall, concerta, strattera, wellbutrin ect) , weight loss management (phentermine, semaglutide, tirzepatide) , urgent care (UTI, cough, injury ect), Primary care (Ambien ,birth control, blood work, Mammography orders, FMLA, Emotional Support Pet Letter ect) . Offering Genesite genetic medication testing, ADHD computer testing (QB Test- neuropsych FDA cleared testing) and much more! NO Benzodiazepines
I specializing in psychiatry (anxiety, depression, bipolar ect), ADHD stimulant & non stimulant care (Adderall, concerta, strattera, wellbutrin ect) , weight loss management (phentermine, semaglutide, tirzepatide) , urgent care (UTI, cough, injury ect), Primary care (Ambien ,birth control, blood work, Mammography orders, FMLA, Emotional Support Pet Letter ect) . Offering Genesite genetic medication testing, ADHD computer testing (QB Test- neuropsych FDA cleared testing) and much more! NO Benzodiazepines
Every person's story is unique. I will take the time to listen, understand your concerns, and identify the factors affecting your emotional well-being. Together, we create a thoughtful, individualized treatment plan designed to help you find clarity, balance, and lasting wellness. I serve children, adolescents, and adults seeking compassionate, personalized mental health care. Many of my clients come to me struggling with anxiety, depression, ADHD, trauma, mood disorders, stress, or life transitions. It is a true privilege to help people find healing, resilience and well-being
Every person's story is unique. I will take the time to listen, understand your concerns, and identify the factors affecting your emotional well-being. Together, we create a thoughtful, individualized treatment plan designed to help you find clarity, balance, and lasting wellness. I serve children, adolescents, and adults seeking compassionate, personalized mental health care. Many of my clients come to me struggling with anxiety, depression, ADHD, trauma, mood disorders, stress, or life transitions. It is a true privilege to help people find healing, resilience and well-being
Lucy Chalas, APRN, helps patients and families find stability, clarity, and relief through thoughtful psychiatric medication management for a wide range of mental health conditions. Practicing with LifeStance Health in Florida, she provides care for children, adolescents, teens, adults, and seniors, creating individualized treatment plans that reflect each patient’s symptoms, medical history, and life circumstances. Her approach blends compassionate listening with evidence-based prescribing to support long-term mental wellness across the lifespan.
Lucy Chalas, APRN, helps patients and families find stability, clarity, and relief through thoughtful psychiatric medication management for a wide range of mental health conditions. Practicing with LifeStance Health in Florida, she provides care for children, adolescents, teens, adults, and seniors, creating individualized treatment plans that reflect each patient’s symptoms, medical history, and life circumstances. Her approach blends compassionate listening with evidence-based prescribing to support long-term mental wellness across the lifespan.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
If you feel overwhelmed by a "puzzle" of emotions that don't quite fit or find that your mental health is draining your physical vitality, you aren't alone. I work with individuals facing a wide range of challenges, from anxiety and ADHD to depression, trauma, and mood disorders. My ideal clients are those seeking a provider who understands that mental and physical wellness are deeply linked. As a specialist in both psychiatry and physical therapy, I help you move forward by addressing the root causes of your struggle. Together, we’ll create a holistic, realistic plan to quiet the noise, restore your energy, and help you rediscover
If you feel overwhelmed by a "puzzle" of emotions that don't quite fit or find that your mental health is draining your physical vitality, you aren't alone. I work with individuals facing a wide range of challenges, from anxiety and ADHD to depression, trauma, and mood disorders. My ideal clients are those seeking a provider who understands that mental and physical wellness are deeply linked. As a specialist in both psychiatry and physical therapy, I help you move forward by addressing the root causes of your struggle. Together, we’ll create a holistic, realistic plan to quiet the noise, restore your energy, and help you rediscover
Ashley Fleck is a dual-certified Advanced Nurse Practitioner, specializing in both Family Medicine and Psychiatric Mental Health. With nearly two decades of direct patient care, she brings a wealth of experience in supporting individuals and families dealing with anxiety, depression, ADHD, PTSD, and a range of other mental health conditions. Ashley is deeply committed to creating a safe, collaborative space where healing and growth can begin. Her philosophy is simple: you don’t have to face life’s difficulties alone. Together, you can work toward greater balance, purpose, and well-being—one meaningful day at a time.
Ashley Fleck is a dual-certified Advanced Nurse Practitioner, specializing in both Family Medicine and Psychiatric Mental Health. With nearly two decades of direct patient care, she brings a wealth of experience in supporting individuals and families dealing with anxiety, depression, ADHD, PTSD, and a range of other mental health conditions. Ashley is deeply committed to creating a safe, collaborative space where healing and growth can begin. Her philosophy is simple: you don’t have to face life’s difficulties alone. Together, you can work toward greater balance, purpose, and well-being—one meaningful day at a time.
In addition to psychotherapy and medication management, we place high regards for modalities such as weight management, medical management, exercise, and sleep hygiene to combat the body’s inflammatory response, which exacerbates mental illness.
In addition to outpatient services, Dr. Pleener has 4 years of Comprehensive Psychiatric Emergency Program (CPEP) experience. He had volunteered to set up and direct a Psychiatric makeshift trauma center during Hurricane Irma on the island of st maarten. Dr Pleener also has experience in:
In addition to psychotherapy and medication management, we place high regards for modalities such as weight management, medical management, exercise, and sleep hygiene to combat the body’s inflammatory response, which exacerbates mental illness.
In addition to outpatient services, Dr. Pleener has 4 years of Comprehensive Psychiatric Emergency Program (CPEP) experience. He had volunteered to set up and direct a Psychiatric makeshift trauma center during Hurricane Irma on the island of st maarten. Dr Pleener also has experience in:
Complete Dimensions Behavioral Health promote the well-being of the individuals and families in Florida communities by providing accessible, quality mental health and substance abuse/addiction care for children, adolescent ,adults, veterans, and their families, utilizing a service system that emphasizes trust, respect, confidentiality, and compassion. We are commited to quality mental health care that is provided in a collaborative effort with consumers overall health strategies array of medical services. We further committed to philosophy that we exist for the customer.
Complete Dimensions Behavioral Health promote the well-being of the individuals and families in Florida communities by providing accessible, quality mental health and substance abuse/addiction care for children, adolescent ,adults, veterans, and their families, utilizing a service system that emphasizes trust, respect, confidentiality, and compassion. We are commited to quality mental health care that is provided in a collaborative effort with consumers overall health strategies array of medical services. We further committed to philosophy that we exist for the customer.
Ilka Sephus, FNP, PMHNP, APRN provides compassionate and evidence-based mental health care to individuals across Florida, helping children, teens, and adults navigate life's challenges and improve their emotional well-being. With expertise in treating ADHD, anxiety, and PTSD/trauma, Ilka offers personalized care tailored to each client's unique needs and goals. Whether supporting a child with behavioral concerns, guiding a teenager through academic and social pressures, or empowering an adult to manage stress and achieve balance, Ilka is committed to fostering resilience and growth.Ilka Sephus, FNP, PMHNP, APRN provides compassionat
Ilka Sephus, FNP, PMHNP, APRN provides compassionate and evidence-based mental health care to individuals across Florida, helping children, teens, and adults navigate life's challenges and improve their emotional well-being. With expertise in treating ADHD, anxiety, and PTSD/trauma, Ilka offers personalized care tailored to each client's unique needs and goals. Whether supporting a child with behavioral concerns, guiding a teenager through academic and social pressures, or empowering an adult to manage stress and achieve balance, Ilka is committed to fostering resilience and growth.Ilka Sephus, FNP, PMHNP, APRN provides compassionat
Shawn Faust, DNP, PMHNP, has been in clinical practice since 2018, specializing in OCD and OC-spectrum conditions including Body Dysmorphic Disorder, Hoarding Disorder, Excoriation Disorder, and Trichotillomania. He provides OCD medication management via telehealth to patients across Florida, emphasizing anti-obsessional pharmacotherapy — SSRI dosing for OCD at anti-obsessional levels, evidence-based agent selection, and appropriate treatment duration. Patients with treatment-resistant OCD are evaluated for augmentation with antipsychotic, glutamatergic, or clomipramine-based
strategies.
Shawn Faust, DNP, PMHNP, has been in clinical practice since 2018, specializing in OCD and OC-spectrum conditions including Body Dysmorphic Disorder, Hoarding Disorder, Excoriation Disorder, and Trichotillomania. He provides OCD medication management via telehealth to patients across Florida, emphasizing anti-obsessional pharmacotherapy — SSRI dosing for OCD at anti-obsessional levels, evidence-based agent selection, and appropriate treatment duration. Patients with treatment-resistant OCD are evaluated for augmentation with antipsychotic, glutamatergic, or clomipramine-based
strategies.
I offer a supportive space where your mental health needs take center stage. If you're facing anxiety, depression, PTSD, ADHD, OCD, personality disorders, or bipolar disorder, I’m here to provide tailored care that fits your individual goals. My experience spans a variety of backgrounds and ages, with a particular focus on supporting undergrad and graduate students, young adults, professionals, and members of the LGBTQ+ community. With a foundation in both medicine and the humanities, I bring a well-rounded perspective to treatment, combining medical insight with a deep understanding of human experience.
I offer a supportive space where your mental health needs take center stage. If you're facing anxiety, depression, PTSD, ADHD, OCD, personality disorders, or bipolar disorder, I’m here to provide tailored care that fits your individual goals. My experience spans a variety of backgrounds and ages, with a particular focus on supporting undergrad and graduate students, young adults, professionals, and members of the LGBTQ+ community. With a foundation in both medicine and the humanities, I bring a well-rounded perspective to treatment, combining medical insight with a deep understanding of human experience.
See more therapy options for Titusville
Nearby Sleep or Insomnia Psychiatrists Searches for Titusville
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- Maitland
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FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.