Dialectical Behavior (DBT) Psychiatrists in Palm Harbor, FL
Chaos & Clarity serves adults across Florida who are looking for thoughtful, thorough psychiatric care. Many come in for depression, anxiety, ADHD, bipolar-spectrum symptoms, trauma-related distress, medication complexity, or cases that have not improved with quick, surface-level treatment. I provide structured psychiatric evaluation, clear diagnosis, and practical medication planning through a telehealth-first model designed to make real progress feel possible.
Chaos & Clarity serves adults across Florida who are looking for thoughtful, thorough psychiatric care. Many come in for depression, anxiety, ADHD, bipolar-spectrum symptoms, trauma-related distress, medication complexity, or cases that have not improved with quick, surface-level treatment. I provide structured psychiatric evaluation, clear diagnosis, and practical medication planning through a telehealth-first model designed to make real progress feel possible.
These services may include psychotherapy (such as cognitive and dialectical behavioral therapy), medication management, mindfulness techniques, and supportive care.
Courtney Tibbetts, PMHNP- BC, helps patients explore their feelings, behaviors, and thoughts, with the goal of identifying and addressing the underlying causes of mental health problems. She treatments patient with a wide range of disorders including depression, ADHD, anxiety, personality disorder, and PTSD.
These services may include psychotherapy (such as cognitive and dialectical behavioral therapy), medication management, mindfulness techniques, and supportive care.
Courtney Tibbetts, PMHNP- BC, helps patients explore their feelings, behaviors, and thoughts, with the goal of identifying and addressing the underlying causes of mental health problems. She treatments patient with a wide range of disorders including depression, ADHD, anxiety, personality disorder, and PTSD.
More Psychiatrists Nearby
I may employ the benefits of Cognitive Behavioral Therapy to identify and reframe unhelpful thought patterns that contribute to anxiety, depression, and mood instability, Dialectical Behavior Therapy to support emotional regulation, distress tolerance, and interpersonal effectiveness Trauma-informed care ensuring safety, empowerment, and collaboration while addressing past or ongoing trauma.
I’m a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) who takes a warm, solution-focused approach to care. I believe in treating the whole person, mind and body. I do this by blending mental health support with an understanding of physical health. I am passionate about substance use conditions and that is where my expertise lies. If you notice yourself being drawn time and time again to a substance due to underlying anxiety, depression, or challenges from chronic illness, I’ll work with you to restore balance, build resilience, and move toward lasting wellness.
I may employ the benefits of Cognitive Behavioral Therapy to identify and reframe unhelpful thought patterns that contribute to anxiety, depression, and mood instability, Dialectical Behavior Therapy to support emotional regulation, distress tolerance, and interpersonal effectiveness Trauma-informed care ensuring safety, empowerment, and collaboration while addressing past or ongoing trauma.
I’m a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) who takes a warm, solution-focused approach to care. I believe in treating the whole person, mind and body. I do this by blending mental health support with an understanding of physical health. I am passionate about substance use conditions and that is where my expertise lies. If you notice yourself being drawn time and time again to a substance due to underlying anxiety, depression, or challenges from chronic illness, I’ll work with you to restore balance, build resilience, and move toward lasting wellness.
I work with adults navigating bipolar disorders, ADHD, substance use, anxiety, depression, trauma, other mental health disorders, and life stressors. Many feel overwhelmed, stuck, or unsure where to start. I help by providing structured support, medication management, and practical strategies to regain stability, improve functioning, and move toward long-term recovery and emotional balance.
I work with adults navigating bipolar disorders, ADHD, substance use, anxiety, depression, trauma, other mental health disorders, and life stressors. Many feel overwhelmed, stuck, or unsure where to start. I help by providing structured support, medication management, and practical strategies to regain stability, improve functioning, and move toward long-term recovery and emotional balance.
I am a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. I care for patients across the lifespan, supporting children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. I strive to build genuine connections with those open to change and tailor treatment to each individual, focusing on lifestyle, wellness, and mental health.
I am a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. I care for patients across the lifespan, supporting children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. I strive to build genuine connections with those open to change and tailor treatment to each individual, focusing on lifestyle, wellness, and mental health.
Are you feeling overwhelmed by anxiety, depression, mood changes, trauma, or life stressors—and looking for thoughtful, effective support? You may be navigating postpartum changes, relationship challenges, substance use concerns, or simply feeling emotionally depleted. You do not have to manage this alone. With the right care, it is possible to feel more stable, confident, and in control of your mental health while building lasting balance and resilience.
Are you feeling overwhelmed by anxiety, depression, mood changes, trauma, or life stressors—and looking for thoughtful, effective support? You may be navigating postpartum changes, relationship challenges, substance use concerns, or simply feeling emotionally depleted. You do not have to manage this alone. With the right care, it is possible to feel more stable, confident, and in control of your mental health while building lasting balance and resilience.
My ideal client is someone navigating anxiety, depression, mood disorders, or trauma. Someone who is feeling overwhelmed, isolated, or stuck in daily life. I am here to provide compassionate, non-judgmental support, evidence-based tools, and a collaborative partner in healing.
With each of my clients, I plan to accomplish the following goals: building resilience, gaining confidence achieving emotional stability, and reclaiming a balanced, fulfilling life through personalized strategies and self-care.
My ideal client is someone navigating anxiety, depression, mood disorders, or trauma. Someone who is feeling overwhelmed, isolated, or stuck in daily life. I am here to provide compassionate, non-judgmental support, evidence-based tools, and a collaborative partner in healing.
With each of my clients, I plan to accomplish the following goals: building resilience, gaining confidence achieving emotional stability, and reclaiming a balanced, fulfilling life through personalized strategies and self-care.
For individuals seeking a compassionate, experienced, and innovative psychiatrist, Dr. Khan offers a beacon of hope. His dedication to his patients’ well-being, combined with his comprehensive approach to treatment, makes him a trusted ally in the journey towards mental health and fulfillment. With a commitment to individualized care, he works collaboratively with his patients to develop treatment plans that align with their unique needs and life circumstances.
For individuals seeking a compassionate, experienced, and innovative psychiatrist, Dr. Khan offers a beacon of hope. His dedication to his patients’ well-being, combined with his comprehensive approach to treatment, makes him a trusted ally in the journey towards mental health and fulfillment. With a commitment to individualized care, he works collaboratively with his patients to develop treatment plans that align with their unique needs and life circumstances.
I am licensed to practice in Vermont and Florida. I treat a host of psychiatric and primary care concerns, my patients come to me because I offer both medication and/or therapy on an affordable sliding scale cash pay system that makes mental and physical overall wellbeing more accessible to those with and without insurance.
I am licensed to practice in Vermont and Florida. I treat a host of psychiatric and primary care concerns, my patients come to me because I offer both medication and/or therapy on an affordable sliding scale cash pay system that makes mental and physical overall wellbeing more accessible to those with and without insurance.
You might be feeling overwhelmed, anxious, or emotionally drained. You may be wondering why it feels so hard to feel like "yourself" again. Maybe you’re managing work, school, family, or daily responsibilities on the outside but on the inside, you’re dealing with constant worry, low mood, or burnout. You’re looking for relief, clarity, and support that actually feels personal.
You might be feeling overwhelmed, anxious, or emotionally drained. You may be wondering why it feels so hard to feel like "yourself" again. Maybe you’re managing work, school, family, or daily responsibilities on the outside but on the inside, you’re dealing with constant worry, low mood, or burnout. You’re looking for relief, clarity, and support that actually feels personal.
My work draws from psychodynamic therapy, CBT, DBT, ACT, and family therapy.
I have extensive experience working with individuals navigating trauma, PTSD, and Borderline Personality Disorder. I also treat individuals with ADHD, high functioning autism, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I do not accept insurance and my practice is self-pay only, allowing for a more personalized and attentive level of care.
My work draws from psychodynamic therapy, CBT, DBT, ACT, and family therapy.
I have extensive experience working with individuals navigating trauma, PTSD, and Borderline Personality Disorder. I also treat individuals with ADHD, high functioning autism, depression, anxiety, OCD, bipolar disorder, and schizophrenia. I do not accept insurance and my practice is self-pay only, allowing for a more personalized and attentive level of care.
Do you struggle with feeling low, disconnected from yourself and others? Have a hard time concentrating or put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Dr. Nicholas believes it shouldn’t be so hard to live a better life.
Do you struggle with feeling low, disconnected from yourself and others? Have a hard time concentrating or put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Dr. Nicholas believes it shouldn’t be so hard to live a better life.
Welcome. I’m here to support you.
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience in the healthcare field, providing telehealth psychiatric medication management for teens and adults in New Mexico and Florida. I work with anxiety, ADHD, depression, mood changes, and difficulty focusing or managing daily life. Many clients come feeling overwhelmed, drained, or unlike themselves. Together, we create personalized, compassionate treatment plans with ongoing support to help you feel more balanced, focused, and confident.
Welcome. I’m here to support you.
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience in the healthcare field, providing telehealth psychiatric medication management for teens and adults in New Mexico and Florida. I work with anxiety, ADHD, depression, mood changes, and difficulty focusing or managing daily life. Many clients come feeling overwhelmed, drained, or unlike themselves. Together, we create personalized, compassionate treatment plans with ongoing support to help you feel more balanced, focused, and confident.
I embrace a diverse practice that ranges from adolescents through older adults in all ages and areas. I enjoy helping people that have struggled to find a way to peace and happiness. Perry appreciates listening and learning about a person and building a therapeutic relationship. I work with people who have never taken medications that are new to psychiatric treatment and medication management. I specialize in medication management via telehealth, using a secure platform.
I embrace a diverse practice that ranges from adolescents through older adults in all ages and areas. I enjoy helping people that have struggled to find a way to peace and happiness. Perry appreciates listening and learning about a person and building a therapeutic relationship. I work with people who have never taken medications that are new to psychiatric treatment and medication management. I specialize in medication management via telehealth, using a secure platform.
I approach each client with open-minded and positive regard put my clients at ease. I evaluate the strengths, needs, and goals of each individual. My treatment plans incorporate wholistic physical, emotional, and cognitive health in addition to diagnostic and prescriptive practice. My treatment plans incorporate affirming motivation for change as well as specific goals and solutions for each individual. Clients can expect to come away with a better understanding of their concerns, tools and strategies for improvement, and medication where necessary.
I approach each client with open-minded and positive regard put my clients at ease. I evaluate the strengths, needs, and goals of each individual. My treatment plans incorporate wholistic physical, emotional, and cognitive health in addition to diagnostic and prescriptive practice. My treatment plans incorporate affirming motivation for change as well as specific goals and solutions for each individual. Clients can expect to come away with a better understanding of their concerns, tools and strategies for improvement, and medication where necessary.
I’m Dr. Marie Dona, a triple board-certified psychiatrist who specializes in helping high-functioning adults, women, and mothers who feel overwhelmed despite appearing “put together” on the outside. Many of my patients are navigating anxiety, ADHD, burnout, depression, or major life transition related to career, relationships, pregnancy, or postpartum changes.
You may find yourself constantly overthinking, feeling on edge, struggling to focus, or holding yourself to very high standards while quietly feeling exhausted. I work with individuals who are used to pushing through but are ready for more clarity, balance, and support.
I’m Dr. Marie Dona, a triple board-certified psychiatrist who specializes in helping high-functioning adults, women, and mothers who feel overwhelmed despite appearing “put together” on the outside. Many of my patients are navigating anxiety, ADHD, burnout, depression, or major life transition related to career, relationships, pregnancy, or postpartum changes.
You may find yourself constantly overthinking, feeling on edge, struggling to focus, or holding yourself to very high standards while quietly feeling exhausted. I work with individuals who are used to pushing through but are ready for more clarity, balance, and support.
In training I spent two years working at the Tampa VA's PTSD program, treating combat veteran's trauma, and USF's Silver Child Development center, one of the nation's premier research centers for ADHD and OCD. I now specialize in treating trauma and PTSD, ADHD, OCD, and anxiety disorders.
If you have tried previous psychiatrists but didn't see improvement, or you're looking for a partner to help you understand your issues and improve your mental health, I can help. None of your issues have to be permanent, and with the right guidance we can work together to make lasting improvements to your life.
In training I spent two years working at the Tampa VA's PTSD program, treating combat veteran's trauma, and USF's Silver Child Development center, one of the nation's premier research centers for ADHD and OCD. I now specialize in treating trauma and PTSD, ADHD, OCD, and anxiety disorders.
If you have tried previous psychiatrists but didn't see improvement, or you're looking for a partner to help you understand your issues and improve your mental health, I can help. None of your issues have to be permanent, and with the right guidance we can work together to make lasting improvements to your life.
Navigating trauma, major life transitions, or ongoing mood challenges? These experiences can disrupt your peace, relationships, and ability to move forward -especially when left unaddressed. At La Tanya Wallace, NP & Associates, we specialize in helping you find relief and emotional clarity sooner.
Our trauma-informed team offers personalized therapy, coaching & psychiatric support to help you heal sooner. We help clear burnout, high-conflict stress & emotional overwhelm, providing compassionate care that gets to the root—so you can feel like yourself again. We accept most major insurance plans and are accepting new clients, Today!
Navigating trauma, major life transitions, or ongoing mood challenges? These experiences can disrupt your peace, relationships, and ability to move forward -especially when left unaddressed. At La Tanya Wallace, NP & Associates, we specialize in helping you find relief and emotional clarity sooner.
Our trauma-informed team offers personalized therapy, coaching & psychiatric support to help you heal sooner. We help clear burnout, high-conflict stress & emotional overwhelm, providing compassionate care that gets to the root—so you can feel like yourself again. We accept most major insurance plans and are accepting new clients, Today!
I hold accredited certifications in DBT, CBT, Addiction, PTSD, Grief, ADHD, Anxiety, and Personality Disorders.
Accepting New Clients — Children, Teens & Adults.
My ideal client is someone who feels stuck, overwhelmed, or emotionally drained—whether it’s a child struggling in school due to anxiety or ADHD, a teen navigating depression or trauma, or an adult facing burnout, grief, or substance use. They want relief and real change. They want clarity, peace of mind, and the ability to function and thrive in daily life. Many are seeking answers they haven’t found yet, and they want support that goes beyond a quick fix. They’re looking for someone who truly listens, understands, and can gently guide them toward a lasting change.
I hold accredited certifications in DBT, CBT, Addiction, PTSD, Grief, ADHD, Anxiety, and Personality Disorders.
Accepting New Clients — Children, Teens & Adults.
My ideal client is someone who feels stuck, overwhelmed, or emotionally drained—whether it’s a child struggling in school due to anxiety or ADHD, a teen navigating depression or trauma, or an adult facing burnout, grief, or substance use. They want relief and real change. They want clarity, peace of mind, and the ability to function and thrive in daily life. Many are seeking answers they haven’t found yet, and they want support that goes beyond a quick fix. They’re looking for someone who truly listens, understands, and can gently guide them toward a lasting change.
I work with individuals at all stages of their mental health journey, especially children, adolescents, Veterans, first responders, law enforcement, and healthcare workers. My ideal patients are those seeking thoughtful, personalized care while navigating anxiety, depression, PTSD, grief, trauma, ADHD, mood changes, or major life transitions. Many come to me feeling overwhelmed, unheard, or stuck, and are looking for clarity and lasting relief. I provide a supportive, judgment-free space where we work together to understand your experiences and develop a tailored treatment plan.
I work with individuals at all stages of their mental health journey, especially children, adolescents, Veterans, first responders, law enforcement, and healthcare workers. My ideal patients are those seeking thoughtful, personalized care while navigating anxiety, depression, PTSD, grief, trauma, ADHD, mood changes, or major life transitions. Many come to me feeling overwhelmed, unheard, or stuck, and are looking for clarity and lasting relief. I provide a supportive, judgment-free space where we work together to understand your experiences and develop a tailored treatment plan.
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Nearby Dialectical Behavior (DBT) Psychiatrists Searches for Palm Harbor
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Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.