Exposure Response Prevention (ERP) Psychiatrists in Osteen, FL

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I'm Kelli, a Dual Board Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've spent many years working in inpatient and outpatient clinical settings. I've developed a strong interest in mental health, and my goal is to offer high-quality, compassionate mental health and primary care services to people of all age groups.
I'm Kelli, a Dual Board Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've spent many years working in inpatient and outpatient clinical settings. I've developed a strong interest in mental health, and my goal is to offer high-quality, compassionate mental health and primary care services to people of all age groups.
More Psychiatrists Nearby

Shalom Mental Health and Wellness
Psychiatric Nurse Practitioner, DNP, APRN, MHNP-BC, MSN/MBA, RN
Deltona, FL 32738
Dr. Wilkinson is a Board-Certified in Child, Adolescent, and Adult Psychiatric Nurse Practitioner. She uses evidence-based practice approach for psychiatric medication management and therapy. She provides education to you regarding your diagnosis, treatment plan, and medication regimen. She strived to provide a Client-Centered-Care with respect, nonjudgmental attitude, acceptance, empathy, authenticity, and professional boundaries. She offers a personal and an individualized treatment plan for each patient based on their personal needs. She offers to be a partner on your journey to improve your mental health and mental wellbeing.
Dr. Wilkinson is a Board-Certified in Child, Adolescent, and Adult Psychiatric Nurse Practitioner. She uses evidence-based practice approach for psychiatric medication management and therapy. She provides education to you regarding your diagnosis, treatment plan, and medication regimen. She strived to provide a Client-Centered-Care with respect, nonjudgmental attitude, acceptance, empathy, authenticity, and professional boundaries. She offers a personal and an individualized treatment plan for each patient based on their personal needs. She offers to be a partner on your journey to improve your mental health and mental wellbeing.

Stuck in a cycle of stress, anxiety, or frustration? If you’re ready to take back control of your mental health, understand what’s really going on, and start feeling like yourself again — I will help.
Stuck in a cycle of stress, anxiety, or frustration? If you’re ready to take back control of your mental health, understand what’s really going on, and start feeling like yourself again — I will help.

Risoldi Wellness is the 1st Psychiatric Spa located in Palm Harbor, Florida. Features in the Palm Harbor Office: NeuroStarTMS, Salt Float Therapy, Weight Management. Massage Therapy and Infrared Chromotherapy Sauna coming soon! We do in-person and telehealth as Just Psych, LLC throughout Florida with several locations for patient convenience. In a world of so much uncertainty, it is important to have someone to talk to, gain insight, guidance or just to talk. My team and I are taking new clients!
Risoldi Wellness is the 1st Psychiatric Spa located in Palm Harbor, Florida. Features in the Palm Harbor Office: NeuroStarTMS, Salt Float Therapy, Weight Management. Massage Therapy and Infrared Chromotherapy Sauna coming soon! We do in-person and telehealth as Just Psych, LLC throughout Florida with several locations for patient convenience. In a world of so much uncertainty, it is important to have someone to talk to, gain insight, guidance or just to talk. My team and I are taking new clients!

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

As a compassionate and board-certified Psychiatric Mental Health Nurse Practitioner, I champion integrative psychiatry, psychotherapy, and complementary medicine. I offer tailored care blending traditional and alternative therapies for holistic health, ensuring each patient's mind, body, and spirit are nurtured to their unique needs. Witnessing the impact of mental health challenges during my career in emergency medicine, I’ve developed a profound understanding and respect of the human psyche.My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience.
As a compassionate and board-certified Psychiatric Mental Health Nurse Practitioner, I champion integrative psychiatry, psychotherapy, and complementary medicine. I offer tailored care blending traditional and alternative therapies for holistic health, ensuring each patient's mind, body, and spirit are nurtured to their unique needs. Witnessing the impact of mental health challenges during my career in emergency medicine, I’ve developed a profound understanding and respect of the human psyche.My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.
My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

I help adult patients to include general psychiatry and mental health issues. If you are suffering with addictions, ADD, ADHD, anxiety, or depression, let me help you overcome these problems. We will work together with a combination of psychotherapy and pharmacotherapy when needed. You and your loved ones will see improvements in your overall health and well-being.
I help adult patients to include general psychiatry and mental health issues. If you are suffering with addictions, ADD, ADHD, anxiety, or depression, let me help you overcome these problems. We will work together with a combination of psychotherapy and pharmacotherapy when needed. You and your loved ones will see improvements in your overall health and well-being.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Valentine Anyiam, MD Valentine Anyiam is a Psychiatrist in Florida who has been practicing since 2018. Valentine believes in a treatment philosophy that strives for complete resolution of a patients symptoms. In his spare time, Valentine enjoys rock climbing, basketball, martial arts, watching movies, learning languages, and reading.
Valentine Anyiam, MD Valentine Anyiam is a Psychiatrist in Florida who has been practicing since 2018. Valentine believes in a treatment philosophy that strives for complete resolution of a patients symptoms. In his spare time, Valentine enjoys rock climbing, basketball, martial arts, watching movies, learning languages, and reading.
Online Psychiatrists

We also use Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma and Exposure and Response Prevention ( ERP) for the treatment of OCD.
As an Interventional Psychiatrist, I focus on challenging clinical situations. I help individuals who suffer from Treatment Resistant Depression, Bipolar Disorder, Anxiety, Trauma/PTSD, Borderline Personality Disorder, OCD, Eating Disorders, Psychosis, Addiction, and especially any complex combination of the aforementioned. People often come to me after they have failed multiple prior medication regimens and sometimes even treatment centers. Most have a lot on the line, whether it be work, marriage, the ability to parent, school, or even just maintaining a faint hope that they can experience happiness again one day.
We also use Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma and Exposure and Response Prevention ( ERP) for the treatment of OCD.
As an Interventional Psychiatrist, I focus on challenging clinical situations. I help individuals who suffer from Treatment Resistant Depression, Bipolar Disorder, Anxiety, Trauma/PTSD, Borderline Personality Disorder, OCD, Eating Disorders, Psychosis, Addiction, and especially any complex combination of the aforementioned. People often come to me after they have failed multiple prior medication regimens and sometimes even treatment centers. Most have a lot on the line, whether it be work, marriage, the ability to parent, school, or even just maintaining a faint hope that they can experience happiness again one day.

NOW serving the Southeastern U.S.! Better Beginnings provides counseling and medication prescribing both in person and via telehealth/online. We understand there is no "one size fits all" approach in life; we value that you are a unique person. The Better Beginnings' model of care honors each parents' unique needs and values. While we specialize in perinatal mental health; we serve both minors and adults outside of that season of life. We also specialize in evaluating and treating ADHD.
NOW serving the Southeastern U.S.! Better Beginnings provides counseling and medication prescribing both in person and via telehealth/online. We understand there is no "one size fits all" approach in life; we value that you are a unique person. The Better Beginnings' model of care honors each parents' unique needs and values. While we specialize in perinatal mental health; we serve both minors and adults outside of that season of life. We also specialize in evaluating and treating ADHD.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.
My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.

My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.
My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
See more therapy options for Osteen
Exposure Response Prevention (ERP) Psychiatrists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.