Cognitive Behavioral (CBT) Psychiatrists in Orange City, FL

Photo of Matthew Lebron, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Matthew Lebron
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
4 Endorsed
Orange City, FL 32763
I use the principles of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing in my psychotherapeutic interventions.
Hello there! I'm Matt, a psychiatric-mental health nurse practitioner (PMHNP) who specializes in working with individuals in the LGBTQIA+ community who are struggling with their mental health. I have vast experience treating those with serious mental illness, sexual addiction, and generalized anxiety. People who seek out my services are often exasperated by dealing with providers who are not LGBT-friendly; do not take the time to get to know them or their concerns; and just do not care to listen to them. Clients I work with don't have those complaints, as that is simply not my style. With me, you'll know that I truly do care.
I use the principles of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing in my psychotherapeutic interventions.
Hello there! I'm Matt, a psychiatric-mental health nurse practitioner (PMHNP) who specializes in working with individuals in the LGBTQIA+ community who are struggling with their mental health. I have vast experience treating those with serious mental illness, sexual addiction, and generalized anxiety. People who seek out my services are often exasperated by dealing with providers who are not LGBT-friendly; do not take the time to get to know them or their concerns; and just do not care to listen to them. Clients I work with don't have those complaints, as that is simply not my style. With me, you'll know that I truly do care.
(386) 766-7781 View (386) 766-7781
Photo of Morgan Thomas, Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNPBC
Morgan Thomas
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNPBC
1 Endorsed
Orange City, FL 32763
In practice, I use Cognitive Behavioral Therapy ( CBT) to help clients identify and challenge unhelpful thought patterns and beliefs that contribute to emotional distress or problematic behaviors.
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental Health and Medical Care, where I provide comprehensive, compassionate care to individuals navigating mental health challenges.
In practice, I use Cognitive Behavioral Therapy ( CBT) to help clients identify and challenge unhelpful thought patterns and beliefs that contribute to emotional distress or problematic behaviors.
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental Health and Medical Care, where I provide comprehensive, compassionate care to individuals navigating mental health challenges.
(386) 465-4456 View (386) 465-4456
Photo of Vanessa Ivette Balous, Psychiatric Nurse Practitioner, PMHNP
Vanessa Ivette Balous
Psychiatric Nurse Practitioner, PMHNP
Orange City, FL 32763
The Mental Health Holistic Approach integrates diverse therapeutic techniques, such as Cognitive Behavioral Therapy, to effectively tackle emotional and psychological challenges.
Therapy provides a safe, nonjudgmental space to explore complex emotions and personal challenges such as anxiety, depression, trauma, and relationship difficulties. Through tailored tools and strategies, clients can develop healthy coping mechanisms, enhance resilience, and foster a deeper understanding of themselves, ultimately promoting emotional balance and growth.
The Mental Health Holistic Approach integrates diverse therapeutic techniques, such as Cognitive Behavioral Therapy, to effectively tackle emotional and psychological challenges.
Therapy provides a safe, nonjudgmental space to explore complex emotions and personal challenges such as anxiety, depression, trauma, and relationship difficulties. Through tailored tools and strategies, clients can develop healthy coping mechanisms, enhance resilience, and foster a deeper understanding of themselves, ultimately promoting emotional balance and growth.
(386) 284-4639 View (386) 284-4639
Photo of Morgan Thomas, Psychiatric Nurse Practitioner, PMHNP
Morgan Thomas
Psychiatric Nurse Practitioner, PMHNP
Orange City, FL 32763
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental Health and Medical Care, where I provide comprehensive, compassionate care to individuals navigating mental health challenges. I offer psychiatric evaluations and medication management with a focus on helping each patient function as their best self. My goal is to create a safe, supportive space where clients feel seen, heard, and empowered to heal and grow into their best selves.
Hello, I’m Morgan Thomas, a double board-certified nurse practitioner in both family and psychiatric mental health care. I’m the co-founder of Patients’ Choice Mental Health and Medical Care, where I provide comprehensive, compassionate care to individuals navigating mental health challenges. I offer psychiatric evaluations and medication management with a focus on helping each patient function as their best self. My goal is to create a safe, supportive space where clients feel seen, heard, and empowered to heal and grow into their best selves.
(386) 946-6993 View (386) 946-6993
Photo of Marline Toussaint, Psychiatric Nurse Practitioner, PMHNP
Marline Toussaint
Psychiatric Nurse Practitioner, PMHNP
1 Endorsed
Orange City, FL 32763
Hello there. Welcome and nice to meet you. My name is Marline, I am a co-founder of Patient's Choice Mental-Health and Medical Care. I'm a double board certified Nurse Practitioner, with specialties in Family/Primary-Care and Psychiatric-Mental health. What does that mean?
Hello there. Welcome and nice to meet you. My name is Marline, I am a co-founder of Patient's Choice Mental-Health and Medical Care. I'm a double board certified Nurse Practitioner, with specialties in Family/Primary-Care and Psychiatric-Mental health. What does that mean?
(386) 703-9159 View (386) 703-9159
Photo of Dr. Malia Kent, Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Dr. Malia Kent
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Online Only
Motivational interviewing and talk therapy mixed with Cognitive Behavioral therapy are the treatment types I use for therapy, and this is what your experience will be like, I empower you with confidence to achieve your goals and engage your inner motivation.
I am a passionate, strong and caring provider who embodies a wealth of experience. My clients are in a comfortable, non-judgmental environment to discuss concerns that are important and together we can achieve personal goals. I have an open-mind and offer active listening. With 18 years of health care experience, I provide confident and competent treatment. I started as a paramedic. Then advanced my career to nursing, gaining my Bachelor’s degree. I graduated from Frontier Nursing University with my Master’s in Nursing. I have since received my Doctor of Nursing Practice (DNP) degree. I am licensed to treat in Florida & New York.
Motivational interviewing and talk therapy mixed with Cognitive Behavioral therapy are the treatment types I use for therapy, and this is what your experience will be like, I empower you with confidence to achieve your goals and engage your inner motivation.
I am a passionate, strong and caring provider who embodies a wealth of experience. My clients are in a comfortable, non-judgmental environment to discuss concerns that are important and together we can achieve personal goals. I have an open-mind and offer active listening. With 18 years of health care experience, I provide confident and competent treatment. I started as a paramedic. Then advanced my career to nursing, gaining my Bachelor’s degree. I graduated from Frontier Nursing University with my Master’s in Nursing. I have since received my Doctor of Nursing Practice (DNP) degree. I am licensed to treat in Florida & New York.
(386) 384-8828 View (386) 384-8828
Photo of Riaz Rahman, Psychiatrist, MD
Riaz Rahman
Psychiatrist, MD
Serves Area
Along with medication use I often use Cognitive Behavioral Therapy in my practice.
Dr. Riaz Rahman is a Board certified physician in Internal Medicine and Psychiatry and has a combined 24 years of experience practicing in both fields. Taking care of all ages and all spheres of mental illness including anxiety, depression, schizophrenia, substance abuse, post traumatic stress disorder, personality disorders, gender identity disorders etc. Dr. Rahman graduated from Dow medical university with honors, where he received his medical degree. after completing his two residencies, he served in directorship roles at various institutions, hospitals, and long term care facilities.
Along with medication use I often use Cognitive Behavioral Therapy in my practice.
Dr. Riaz Rahman is a Board certified physician in Internal Medicine and Psychiatry and has a combined 24 years of experience practicing in both fields. Taking care of all ages and all spheres of mental illness including anxiety, depression, schizophrenia, substance abuse, post traumatic stress disorder, personality disorders, gender identity disorders etc. Dr. Rahman graduated from Dow medical university with honors, where he received his medical degree. after completing his two residencies, he served in directorship roles at various institutions, hospitals, and long term care facilities.
(321) 355-7377 View (321) 355-7377
Photo of Kelli Elizabeth Pruit, Psychiatric Nurse Practitioner, FNP-BC, PMHNP
Kelli Elizabeth Pruit
Psychiatric Nurse Practitioner, FNP-BC, PMHNP
Online Only
I offer evidence-based care through a patient-centered approach, utilizing psychotherapy, cognitive-behavioral techniques, and interdisciplinary collaboration to improve mental health outcomes and patient well-being.
I'm Kelli, a Dual Board Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've spent many years working in inpatient and outpatient clinical settings. I've developed a strong interest in mental health, and my goal is to offer high-quality, compassionate mental health and primary care services to people of all age groups.
I offer evidence-based care through a patient-centered approach, utilizing psychotherapy, cognitive-behavioral techniques, and interdisciplinary collaboration to improve mental health outcomes and patient well-being.
I'm Kelli, a Dual Board Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I've spent many years working in inpatient and outpatient clinical settings. I've developed a strong interest in mental health, and my goal is to offer high-quality, compassionate mental health and primary care services to people of all age groups.
(321) 478-2682 View (321) 478-2682

More Psychiatrists Nearby

Photo of Dr. Mottsin Thomas, Psychiatrist, MD
Dr. Mottsin Thomas
Psychiatrist, MD
Online Only
Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
Thomas uses CBT along with other evidence-based approaches, selecting methods that best align with your goals, symptoms, and comfort level.
Welcoming new patients! I am Dr. Mottsin Thomas, MD, a board-certified psychiatrist at Bonmente. You may be navigating anxiety, depression, or a complex mood disorder, feeling that past treatments haven't fully addressed your needs. My ideal client is seeking more than just a prescription; you want to feel truly heard, understood, and validated. Whether you are facing trauma, ADHD, or treatment resistant depression, my goal is to offer a safe, culturally sensitive space where we can find stability together.
(321) 328-4654 View (321) 328-4654
Photo of Robert Charles Lohlein, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Robert Charles Lohlein
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
1 Endorsed
Online Only
I enjoy caring for a diverse population, including women, adolescents, young adults, veterans, and members of the Hispanic community. My clinical interests include ADHD, anxiety, depression, bipolar disorder, and trauma-related conditions, and I strive to provide care that is individualized, evidence-based, and grounded in respect for each person’s unique experiences and goals.
I enjoy caring for a diverse population, including women, adolescents, young adults, veterans, and members of the Hispanic community. My clinical interests include ADHD, anxiety, depression, bipolar disorder, and trauma-related conditions, and I strive to provide care that is individualized, evidence-based, and grounded in respect for each person’s unique experiences and goals.
(321) 510-6042 View (321) 510-6042
Photo of Jason E. Ritenour, Psychiatric Nurse Practitioner, PMHNP, FNP-C
Jason E. Ritenour
Psychiatric Nurse Practitioner, PMHNP, FNP-C
1 Endorsed
Online Only
Hi, I’m Jason RItenour, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. At Vital Mind Wellness, I provide personalized mental health care that is compassionate, evidence-based, and tailored to your unique needs. Through the convenience of telehealth, I provide care that respects your privacy and individuality while helping you build the tools for lasting wellness. My goal is to walk alongside you, offering guidance and encouragement as you work toward a healthier, more balanced life.
Hi, I’m Jason RItenour, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. At Vital Mind Wellness, I provide personalized mental health care that is compassionate, evidence-based, and tailored to your unique needs. Through the convenience of telehealth, I provide care that respects your privacy and individuality while helping you build the tools for lasting wellness. My goal is to walk alongside you, offering guidance and encouragement as you work toward a healthier, more balanced life.
(941) 219-6099 View (941) 219-6099
Photo of Sharon R Mayes, Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Sharon R Mayes
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
1 Endorsed
Online Only
I'm Sharon and I’m glad you’re here. With over 10 years of experience in psychiatric care, I’m dedicated to creating a space where you feel heard, supported, and genuinely understood. My approach is collaborative and empathetic, grounded in evidence-based practices that help you move toward meaningful, lasting change.
I'm Sharon and I’m glad you’re here. With over 10 years of experience in psychiatric care, I’m dedicated to creating a space where you feel heard, supported, and genuinely understood. My approach is collaborative and empathetic, grounded in evidence-based practices that help you move toward meaningful, lasting change.
(352) 641-3851 View (352) 641-3851
Photo of Lissette Cid Medina, Psychiatric Nurse Practitioner, PMHNP
Lissette Cid Medina
Psychiatric Nurse Practitioner, PMHNP
Online Only
You’re juggling daily stress, anxiety, mood swings, or the frustration of not feeling like your best self. Maybe depression keeps you in a fog, or ADHD makes focus feel impossible. You want relief, clarity, and a plan that actually fits your life. You want someone who hears you, your story, your culture, your goals, and helps you move toward feeling more steady, understood, and hopeful again. You don’t have to navigate this alone
You’re juggling daily stress, anxiety, mood swings, or the frustration of not feeling like your best self. Maybe depression keeps you in a fog, or ADHD makes focus feel impossible. You want relief, clarity, and a plan that actually fits your life. You want someone who hears you, your story, your culture, your goals, and helps you move toward feeling more steady, understood, and hopeful again. You don’t have to navigate this alone
(305) 745-7136 View (305) 745-7136
Photo of Dr. Zainab Saherwala, Psychiatrist, DO
Dr. Zainab Saherwala
Psychiatrist, DO
Serves Area
I integrate Cognitive Behavioral ( CBT) and Psychodynamic therapies with tailored Medication Management, crafting a personalized treatment plan.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
I integrate Cognitive Behavioral ( CBT) and Psychodynamic therapies with tailored Medication Management, crafting a personalized treatment plan.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
(857) 244-0119 View (857) 244-0119
Photo of Makenson Geffrard, Psychiatric Nurse Practitioner, PMHNP-, APRN
Makenson Geffrard
Psychiatric Nurse Practitioner, PMHNP-, APRN
1 Endorsed
Online Only
I integrate CBT, supportive therapy, psychiatric medication management to treat the whole person.
I offer compassionate ,patient-center psychiatric care focused on understanding your unique needs and goal. I work collaboratively with individuals to understand their unique experiences and develop personalized treatment plan that support emotional balance, resilience and long-term wellness. My approach integrates thoughtful medication management with education and therapeutic support, empowering individuals to take an active role in their mental health journey. I am committed to listening carefully, respecting each person's cultural preference, and helping clients move toward improved functioning and quality of life.
I integrate CBT, supportive therapy, psychiatric medication management to treat the whole person.
I offer compassionate ,patient-center psychiatric care focused on understanding your unique needs and goal. I work collaboratively with individuals to understand their unique experiences and develop personalized treatment plan that support emotional balance, resilience and long-term wellness. My approach integrates thoughtful medication management with education and therapeutic support, empowering individuals to take an active role in their mental health journey. I am committed to listening carefully, respecting each person's cultural preference, and helping clients move toward improved functioning and quality of life.
(772) 309-9406 View (772) 309-9406
Photo of Shannon Meyers, Psychiatric Nurse Practitioner, DNP, PMHNPBC, APRN
Shannon Meyers
Psychiatric Nurse Practitioner, DNP, PMHNPBC, APRN
1 Endorsed
Oviedo, FL 32765
Now Accepting New Patients- Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
Now Accepting New Patients- Hello, I'm Dr. Meyers. I’m double-board-certified as a psychiatric mental health nurse practitioner and as a family nurse practitioner, though I practice exclusively in psychiatry. My background and clinical experience in family practice and psychiatry gives me a well-rounded perspective of both physical and mental well-being. I treat patients ages 5-64. I enjoy working with patients with a variety of diagnoses across the spectrum of mental health disorders. I look forward to working with you to improve your mental health.
(407) 337-2587 View (407) 337-2587
Photo of Grace-Ann Sutherland, Psychiatric Nurse Practitioner, PMHNP
Grace-Ann Sutherland
Psychiatric Nurse Practitioner, PMHNP
Online Only
Welcome—I’m so glad you’re here. Reaching out for support can feel overwhelming, but you do not have to navigate this season alone. I’m Grace-Ann Sutherland, a Board-Certified Psychiatric Mental Health Nurse Practitioner in Florida with over 14 years of experience helping individuals manage anxiety, depression, mood disorders, stress, and emotional overwhelm. I am also a certified Holistic & Integrative Health Care Specialist (HIHC-Csp), allowing me to provide a more whole-person approach to emotional wellness and healing.
Welcome—I’m so glad you’re here. Reaching out for support can feel overwhelming, but you do not have to navigate this season alone. I’m Grace-Ann Sutherland, a Board-Certified Psychiatric Mental Health Nurse Practitioner in Florida with over 14 years of experience helping individuals manage anxiety, depression, mood disorders, stress, and emotional overwhelm. I am also a certified Holistic & Integrative Health Care Specialist (HIHC-Csp), allowing me to provide a more whole-person approach to emotional wellness and healing.
(352) 704-0428 View (352) 704-0428
Photo of Angel Avila-Garcia, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Angel Avila-Garcia
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Online Only
I am a board certified Psychiatric-Mental Health Nurse Practitioner with experience treating adults with depression, anxiety, bipolar, ADHD, PTSD, and psychotic disorders. My goal is Whole-Person Wellness through medication management and psychotherapy. I practice holistic care; I help people achieve their goals by assessing their physical, psychological, emotional, and spiritual dimensions. I believe Whole-Person Wellness is best achieved when medication management and therapy are used in combination. Book a free 15 minutes consultation and commence a life-changing journey toward a brighter future. Hablo español.
I am a board certified Psychiatric-Mental Health Nurse Practitioner with experience treating adults with depression, anxiety, bipolar, ADHD, PTSD, and psychotic disorders. My goal is Whole-Person Wellness through medication management and psychotherapy. I practice holistic care; I help people achieve their goals by assessing their physical, psychological, emotional, and spiritual dimensions. I believe Whole-Person Wellness is best achieved when medication management and therapy are used in combination. Book a free 15 minutes consultation and commence a life-changing journey toward a brighter future. Hablo español.
(407) 801-1063 View (407) 801-1063
Photo of Denitra Bost, Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Denitra Bost
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Online Only
My approach combines evidence-based psychiatric care, trauma-informed principles, and cognitive behavioral strategies.
Now accepting new telehealth patients across Florida. I accept Aetna and offer self-pay options. I provide psychiatric care for women and teens, with a focus on overwhelmed mothers and neurodivergent families. I treat anxiety, depression, trauma, and burnout. For teens — especially girls who may be masking at school and melting down at home — I offer a safe, supportive space. My approach is collaborative and holistic. You deserve care that truly sees you. To book a free consultation, call (863) 250-4992.
My approach combines evidence-based psychiatric care, trauma-informed principles, and cognitive behavioral strategies.
Now accepting new telehealth patients across Florida. I accept Aetna and offer self-pay options. I provide psychiatric care for women and teens, with a focus on overwhelmed mothers and neurodivergent families. I treat anxiety, depression, trauma, and burnout. For teens — especially girls who may be masking at school and melting down at home — I offer a safe, supportive space. My approach is collaborative and holistic. You deserve care that truly sees you. To book a free consultation, call (863) 250-4992.
(863) 250-4992 View (863) 250-4992
Photo of Ramon C Zardon, Psychiatrist, MD
Ramon C Zardon
Psychiatrist, MD
1 Endorsed
Online Only
Hello! My name is Ramon Zardon, and I am a licensed and Board Certified psychiatrist in the state of Florida. My main focus is on providing compassionate, personalized care to anyone who feels they need just a nudge in the right direction. The first step in fostering a non-judgmental environment of warmth, healing, and growth is building a trusting and open relationship right from the beginning. Most importantly, however, is the hope I have for all patients who work with me to truly appreciate the strength that lies within them to overcome the challenges that come their way.
Hello! My name is Ramon Zardon, and I am a licensed and Board Certified psychiatrist in the state of Florida. My main focus is on providing compassionate, personalized care to anyone who feels they need just a nudge in the right direction. The first step in fostering a non-judgmental environment of warmth, healing, and growth is building a trusting and open relationship right from the beginning. Most importantly, however, is the hope I have for all patients who work with me to truly appreciate the strength that lies within them to overcome the challenges that come their way.
(772) 758-1023 View (772) 758-1023

See more therapy options for Orange City

FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)

What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.

Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.