Cognitive Behavioral (CBT) Psychiatrists in Odessa, FL
Navigating heavy life changes, trauma, or reproductive journeys requires specialized care. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, my practice is uniquely shaped by my background as a military veteran and my past clinical history in nurse-midwifery. This experience allows me to approach psychiatric medication management with a profound understanding of stress, resilience, and the connection between physical and mental health.
Navigating heavy life changes, trauma, or reproductive journeys requires specialized care. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, my practice is uniquely shaped by my background as a military veteran and my past clinical history in nurse-midwifery. This experience allows me to approach psychiatric medication management with a profound understanding of stress, resilience, and the connection between physical and mental health.
I use supportive, solution-focused, and cognitive behavioral approaches alongside medication management.
I work with high-functioning adults who manage work, school, and family responsibilities while privately feeling anxious, overwhelmed, burned out, or mentally exhausted. I offer a supportive, nonjudgmental space where you can feel heard and understood. My approach is collaborative and personalized, with thoughtful medication management, clear explanations, and weight-management support when appropriate. Together, we'll work toward helping you feel more balanced, focused, confident, and like yourself again. You don't have to wait until things fall apart to seek support. When you're ready, I invite you to reach out.
I use supportive, solution-focused, and cognitive behavioral approaches alongside medication management.
I work with high-functioning adults who manage work, school, and family responsibilities while privately feeling anxious, overwhelmed, burned out, or mentally exhausted. I offer a supportive, nonjudgmental space where you can feel heard and understood. My approach is collaborative and personalized, with thoughtful medication management, clear explanations, and weight-management support when appropriate. Together, we'll work toward helping you feel more balanced, focused, confident, and like yourself again. You don't have to wait until things fall apart to seek support. When you're ready, I invite you to reach out.
Unlike standard practices, we also provide specialized tools like CBT for Insomnia ( CBT-i) to holistically restore your sleep, focus, and balance.
Our ideal clients are children (6+), teens, and adults struggling with ADHD, anxiety, depression, or sleep issues. Stressed professionals facing executive burnout, parents navigating school challenges with their kids, and elders looking for mood support come to us for attentive care. They want a clear path forward, not a rigid template. At Mindgrove Health, we truly listen to understand your unique story. We help you move forward by blending 18 years of clinical expertise with evidence-based treatments, identifying root lifestyle and biological factors to bring lasting relief.
Unlike standard practices, we also provide specialized tools like CBT for Insomnia ( CBT-i) to holistically restore your sleep, focus, and balance.
Our ideal clients are children (6+), teens, and adults struggling with ADHD, anxiety, depression, or sleep issues. Stressed professionals facing executive burnout, parents navigating school challenges with their kids, and elders looking for mood support come to us for attentive care. They want a clear path forward, not a rigid template. At Mindgrove Health, we truly listen to understand your unique story. We help you move forward by blending 18 years of clinical expertise with evidence-based treatments, identifying root lifestyle and biological factors to bring lasting relief.
We provide compassionate, personalized mental health care for individuals struggling with trauma, OCD, anxiety, depression, mood disorders, cognitive concerns like dementia and Alzheimer’s, and more.
We provide a judgment-free, stigma-free space with flexible telehealth and in-person options to make psychiatric care accessible. We are currently accepting new clients for psychiatric medication management only and are not accepting new therapy or EMDR clients at this time.
We provide compassionate, personalized mental health care for individuals struggling with trauma, OCD, anxiety, depression, mood disorders, cognitive concerns like dementia and Alzheimer’s, and more.
We provide a judgment-free, stigma-free space with flexible telehealth and in-person options to make psychiatric care accessible. We are currently accepting new clients for psychiatric medication management only and are not accepting new therapy or EMDR clients at this time.
I’m Dr. Marie Dona, a triple board-certified psychiatrist who specializes in helping high-functioning adults, women, and mothers who feel overwhelmed despite appearing “put together” on the outside. Many of my patients are navigating anxiety, ADHD, burnout, depression, or major life transition related to career, relationships, pregnancy, or postpartum changes.
You may find yourself constantly overthinking, feeling on edge, struggling to focus, or holding yourself to very high standards while quietly feeling exhausted. I work with individuals who are used to pushing through but are ready for more clarity, balance, and support.
I’m Dr. Marie Dona, a triple board-certified psychiatrist who specializes in helping high-functioning adults, women, and mothers who feel overwhelmed despite appearing “put together” on the outside. Many of my patients are navigating anxiety, ADHD, burnout, depression, or major life transition related to career, relationships, pregnancy, or postpartum changes.
You may find yourself constantly overthinking, feeling on edge, struggling to focus, or holding yourself to very high standards while quietly feeling exhausted. I work with individuals who are used to pushing through but are ready for more clarity, balance, and support.
I primarily utilize Logo Therapy, which focuses on meaning and purpose, Cognitive Behavioral Therapy ( CBT), and a person-centered approach, tailoring interventions to your unique needs and strengths.
I'm a Board Certified Psychiatric Advanced Practice Registered Nurse (APRN-BC) dedicated to helping individuals navigate life's challenges. My approach to mental healthcare is collaborative, holistic, and client-centered, focusing on empowering you to achieve your personal growth and well-being goals. I specialize in anxiety, depression, trauma, and life challenges.
I primarily utilize Logo Therapy, which focuses on meaning and purpose, Cognitive Behavioral Therapy ( CBT), and a person-centered approach, tailoring interventions to your unique needs and strengths.
I'm a Board Certified Psychiatric Advanced Practice Registered Nurse (APRN-BC) dedicated to helping individuals navigate life's challenges. My approach to mental healthcare is collaborative, holistic, and client-centered, focusing on empowering you to achieve your personal growth and well-being goals. I specialize in anxiety, depression, trauma, and life challenges.
I also use Cognitive Behavior Therapy to teach you ways to treat and improve your mental health.
My ideal client is someone that needs my help and is willing to work with me, as a team, to better understand their mental health needs, the source of these needs, and solutions. There are many solutions for each unique situation. Together we can explore these treatments, the pros and cons of each, and tailor an approach for your needs.
I also use Cognitive Behavior Therapy to teach you ways to treat and improve your mental health.
My ideal client is someone that needs my help and is willing to work with me, as a team, to better understand their mental health needs, the source of these needs, and solutions. There are many solutions for each unique situation. Together we can explore these treatments, the pros and cons of each, and tailor an approach for your needs.
More Psychiatrists Nearby
I am Dr. El Agathe Tanyi, a Psychiatric Mental Health Nurse Practitioner and dedicated advocate for compassionate, patient-centered care. I am passionate about supporting individuals and families through life’s challenges and empowering them to reach their highest level of wellness. My journey in nursing has been shaped by a deep commitment to serving others, particularly in underserved communities where access to mental health care is limited.
I am Dr. El Agathe Tanyi, a Psychiatric Mental Health Nurse Practitioner and dedicated advocate for compassionate, patient-centered care. I am passionate about supporting individuals and families through life’s challenges and empowering them to reach their highest level of wellness. My journey in nursing has been shaped by a deep commitment to serving others, particularly in underserved communities where access to mental health care is limited.
I use evidence-based approaches including medication management, supportive therapy, cognitive behavioral therapy ( CBT), and motivational interviewing.
You may be navigating anxiety, trauma, grief, depression, burnout, or a major life transition and finding it difficult to feel like yourself again. Maybe you feel overwhelmed, emotionally exhausted, stuck, or disconnected from the person you used to be. Whatever has brought you here, you deserve a space where you can feel heard, supported, and understood without judgment.
I use evidence-based approaches including medication management, supportive therapy, cognitive behavioral therapy ( CBT), and motivational interviewing.
You may be navigating anxiety, trauma, grief, depression, burnout, or a major life transition and finding it difficult to feel like yourself again. Maybe you feel overwhelmed, emotionally exhausted, stuck, or disconnected from the person you used to be. Whatever has brought you here, you deserve a space where you can feel heard, supported, and understood without judgment.
Therapeutically I will use CBT and solution focused then transition to reality therapy to understand root causes.
My name is Dr. Josh Waddell DNP, MA, PMHNP-BC. I am an integrative psychiatric provider that focuses on treating mental health issues through root cause analysis. Whether it's issues of mood, thought or behavior; I truly believe there is a biological and psychological why. I believe the goal in treatment is not to manage these issues but understand them and restore wellness. To guide treatment I create an individualized plan that may use conventional medications, psychotherapy, and/or alternative treatments.
To learn more about the work I do you can check out my podcast Mental Maps, streaming on Apple, Spotify, and YouTube.
Therapeutically I will use CBT and solution focused then transition to reality therapy to understand root causes.
My name is Dr. Josh Waddell DNP, MA, PMHNP-BC. I am an integrative psychiatric provider that focuses on treating mental health issues through root cause analysis. Whether it's issues of mood, thought or behavior; I truly believe there is a biological and psychological why. I believe the goal in treatment is not to manage these issues but understand them and restore wellness. To guide treatment I create an individualized plan that may use conventional medications, psychotherapy, and/or alternative treatments.
To learn more about the work I do you can check out my podcast Mental Maps, streaming on Apple, Spotify, and YouTube.
Hi, I’m a bilingual, board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing thoughtful, individualized mental health care for children ages 8 and older, adolescents, and adults. I work with individuals experiencing ADHD, anxiety, depression, mood disorders, and a variety of other mental health concerns, using evidence-based treatment and personalized medication management based on each patient’s unique needs.
Hi, I’m a bilingual, board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing thoughtful, individualized mental health care for children ages 8 and older, adolescents, and adults. I work with individuals experiencing ADHD, anxiety, depression, mood disorders, and a variety of other mental health concerns, using evidence-based treatment and personalized medication management based on each patient’s unique needs.
From there we build a plan together, combining medication management with practical CBT tools you can use between visits.
ZW Jones Mental Health & Wellness serves children, adults, and families across Florida through telehealth. Clients come to us carrying anxiety, depression, trauma and PTSD, mood disorders, ADHD, and the weight of stress that's become too heavy to hold alone. Many are veterans and their families who want a provider who understands the experience of service. We meet each person as a whole human being — not a diagnosis — and walk alongside them toward steadier ground, combining medication management with genuine, supportive care.
From there we build a plan together, combining medication management with practical CBT tools you can use between visits.
ZW Jones Mental Health & Wellness serves children, adults, and families across Florida through telehealth. Clients come to us carrying anxiety, depression, trauma and PTSD, mood disorders, ADHD, and the weight of stress that's become too heavy to hold alone. Many are veterans and their families who want a provider who understands the experience of service. We meet each person as a whole human being — not a diagnosis — and walk alongside them toward steadier ground, combining medication management with genuine, supportive care.
I am a Psychiatric Nurse Practitioner. Nursing has been a wonderful journey for the past 15 years; I emphasize treating each individual as a unique body due to the huge diversity in my community. Cultural competency plays an essential role when serving as a provider. I choose to become a Psychiatric nurse practitioner to serve my community. I believe in treating everyone with respect and honesty. My ultimate goal is to incorporate evidence-based practice, culture, and altruism to provide the best care for my patients.
I am a Psychiatric Nurse Practitioner. Nursing has been a wonderful journey for the past 15 years; I emphasize treating each individual as a unique body due to the huge diversity in my community. Cultural competency plays an essential role when serving as a provider. I choose to become a Psychiatric nurse practitioner to serve my community. I believe in treating everyone with respect and honesty. My ultimate goal is to incorporate evidence-based practice, culture, and altruism to provide the best care for my patients.
Now accepting new clients! Our goal is to meet all of your medication needs. Through a web-based platform (telepsychiatry), we hope to maintain a relaxing environment for you as we allow for care to be given to you in your home, from the comfort of your couch to a quiet space in your providers' office. We provide exceptional, personalized, and timely access to psychiatric care with little to no wait time.
Now accepting new clients! Our goal is to meet all of your medication needs. Through a web-based platform (telepsychiatry), we hope to maintain a relaxing environment for you as we allow for care to be given to you in your home, from the comfort of your couch to a quiet space in your providers' office. We provide exceptional, personalized, and timely access to psychiatric care with little to no wait time.
I integrate advanced psychopharmacology with CBT, DBT, and Motivational Interviewing.
My ideal clients are those who have not responded to standard psychiatric care, years of partial improvement, unclear diagnoses, or treatment that never fully addressed the problem. I came up through psychiatry from the ground floor, beginning as a mental health technician and building 13 years of clinical experience across settings. That path shapes how I evaluate and treat complexity. I work with adolescents, adults, and perinatal patients, including Spanish-speaking families, who need precise, culturally informed care. At MindSolutions Psychiatry, the focus is not just symptom control, but diagnostic clarity and resolution.
I integrate advanced psychopharmacology with CBT, DBT, and Motivational Interviewing.
My ideal clients are those who have not responded to standard psychiatric care, years of partial improvement, unclear diagnoses, or treatment that never fully addressed the problem. I came up through psychiatry from the ground floor, beginning as a mental health technician and building 13 years of clinical experience across settings. That path shapes how I evaluate and treat complexity. I work with adolescents, adults, and perinatal patients, including Spanish-speaking families, who need precise, culturally informed care. At MindSolutions Psychiatry, the focus is not just symptom control, but diagnostic clarity and resolution.
I often use Cognitive Behavioral and Solution Focused Therapy in my practice.
I adopt an open-minded, solution-focused approach in my practice, prioritizing the individual needs of my clients. This holistic perspective enables me to foster meaningful therapeutic relationships and support my clients in their journeys toward improved mental well-being.
I often use Cognitive Behavioral and Solution Focused Therapy in my practice.
I adopt an open-minded, solution-focused approach in my practice, prioritizing the individual needs of my clients. This holistic perspective enables me to foster meaningful therapeutic relationships and support my clients in their journeys toward improved mental well-being.
Whether you are struggling with anxiety, depression, mood changes, difficulty sleeping, trauma, ADHD, or other mental health concerns, seeking help can be difficult. You may feel overwhelmed, uncertain, or even hesitant about starting treatment. My goal is to create a safe, judgment-free environment where you can be open and honest about what you're experiencing. As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health care begins with one simple thing: feeling heard, understood, and respected.
Whether you are struggling with anxiety, depression, mood changes, difficulty sleeping, trauma, ADHD, or other mental health concerns, seeking help can be difficult. You may feel overwhelmed, uncertain, or even hesitant about starting treatment. My goal is to create a safe, judgment-free environment where you can be open and honest about what you're experiencing. As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health care begins with one simple thing: feeling heard, understood, and respected.
I use the principles of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing in my psychotherapeutic interventions.
Hello there! I'm Matt, a psychiatric-mental health nurse practitioner (PMHNP) who specializes in working with individuals in the LGBTQIA+ community who are struggling with their mental health. I have vast experience treating those with serious mental illness, sexual addiction, and generalized anxiety. People who seek out my services are often exasperated by dealing with providers who are not LGBT-friendly; do not take the time to get to know them or their concerns; and just do not care to listen to them. Clients I work with don't have those complaints, as that is simply not my style. With me, you'll know that I truly do care.
I use the principles of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing in my psychotherapeutic interventions.
Hello there! I'm Matt, a psychiatric-mental health nurse practitioner (PMHNP) who specializes in working with individuals in the LGBTQIA+ community who are struggling with their mental health. I have vast experience treating those with serious mental illness, sexual addiction, and generalized anxiety. People who seek out my services are often exasperated by dealing with providers who are not LGBT-friendly; do not take the time to get to know them or their concerns; and just do not care to listen to them. Clients I work with don't have those complaints, as that is simply not my style. With me, you'll know that I truly do care.
Advanced Psychiatric Health - Wesley Chapel
Psychiatric Nurse Practitioner, PMHNP
Wesley Chapel, FL 33544
Lauren is committed to providing compassionate and effective care to individuals struggling with mental health issues and disorders to help them achieve their full potential through medication management, supportive therapies, and lifestyle modifications.
Lauren is committed to providing compassionate and effective care to individuals struggling with mental health issues and disorders to help them achieve their full potential through medication management, supportive therapies, and lifestyle modifications.
See more therapy options for Odessa
Nearby Cognitive Behavioral (CBT) Psychiatrists Searches for Odessa
- Brandon
- Clearwater
- Land O Lakes
- Largo
- Lutz
- New Port Richey
- Palm Harbor
- Pinellas Park
- Riverview
- Tampa
- Wesley Chapel
- Zephyrhills
FAQ - Cognitive Behavioral (CBT) Psychiatrists
Do psychiatrists provide cognitive behavioral therapy (CBT)?
Yes, many psychiatrists provide CBT as a therapeutic approach in sessions with clients. CBT is an evidence-based form of therapy that focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to mental health challenges. Psychiatrists who provide CBT can be particularly valuable when your condition may benefit from both therapy *and* medication, such as depression, anxiety, OCD, ADHD or PTSD. However, some psychiatrists choose to focus primarily on medication management rather than ongoing therapy. When evaluating potential psychiatrists, it can be helpful to confirm that they actively incorporate CBT techniques into their practice (rather than focusing solely on prescribing medication)
What is the difference between CBT with a psychiatrist versus a therapist?
The primary difference between CBT with a psychiatrist versus a therapist is that a psychiatrist can integrate medication management with CBT treatment, while non-psychiatrist therapists (such as psychologists, counselors, or social workers) provide CBT without the ability to prescribe medications. In a CBT session with a psychiatrist, you will work on the same core techniques as you would with any CBT provider, such as identifying cognitive distortions or challenging negative thought patterns. However, a psychiatrist can also monitor how medication affects your symptoms. This integrated approach can be especially helpful for conditions like major depression or bipolar disorder, where medication often works together with therapy to produce better outcomes than either treatment alone.
Should I see a psychiatrist or therapist for CBT?
The choice to see a psychiatrist or therapist depends on the severity of your symptoms and whether medication might be part of your treatment plan. A psychiatrist who provides CBT is appropriate when you have more severe mental health symptoms that may require medication. A non-psychiatrist therapist may be appropriate when your symptoms are mild to moderate, you prefer to try therapy without medication first, or you are already stable on medication prescribed by another provider. It is worth noting that psychiatrists typically charge higher rates than other therapists due to their medical training, and psychiatry sessions are not always covered by insurance. Therefore, some people start with a therapist for CBT and later add a psychiatrist to their treatment team if medication becomes necessary.