Sleep or Insomnia Psychiatrists in Jacksonville, FL
Together, we’ll uncover solutions, strengthen resilience, and restore balance to areas like mood, sleep, and relationships, helping you move toward a healthier, more fulfilling life.
My ideal client is someone looking for a safe space where they can be themselves and express their needs and concerns without fear of criticism. Allowing the client the ability to understand that it is ok to dive into their emotions and fears with someone who will listen, understand, and allow for their feelings and needs to be heard. If the client is dealing with suppressed emotions, trauma, and feeling stuck or overwhelmed. Let us work together to find a way to overcome anxiety, despair, and achieve clarity and balance.
Together, we’ll uncover solutions, strengthen resilience, and restore balance to areas like mood, sleep, and relationships, helping you move toward a healthier, more fulfilling life.
My ideal client is someone looking for a safe space where they can be themselves and express their needs and concerns without fear of criticism. Allowing the client the ability to understand that it is ok to dive into their emotions and fears with someone who will listen, understand, and allow for their feelings and needs to be heard. If the client is dealing with suppressed emotions, trauma, and feeling stuck or overwhelmed. Let us work together to find a way to overcome anxiety, despair, and achieve clarity and balance.
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain communities. My care philosophy consist of being a compassionate open-minded provider that tries to meet my clients at their level as they work to improve their quality of life. I provide quality evidence-based care that incorporates medications, counseling, healthy diet, lifestyle changes, exercise, and psychotherapy in their treatment modalities.
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain communities. My care philosophy consist of being a compassionate open-minded provider that tries to meet my clients at their level as they work to improve their quality of life. I provide quality evidence-based care that incorporates medications, counseling, healthy diet, lifestyle changes, exercise, and psychotherapy in their treatment modalities.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating individuals with various mental health conditions. I collaborate closely with patients to develop personalized treatment plans that may include therapy, medication management, and holistic approaches to promote mental wellness. I am committed to supporting my clients on their journey towards improved mental health, offering compassionate care and evidence-based interventions tailored to their unique needs and circumstances.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating individuals with various mental health conditions. I collaborate closely with patients to develop personalized treatment plans that may include therapy, medication management, and holistic approaches to promote mental wellness. I am committed to supporting my clients on their journey towards improved mental health, offering compassionate care and evidence-based interventions tailored to their unique needs and circumstances.
Originally from San Juan, PR, Alina M. Galliano-Pardo, M.D. completed her medical school and residency training at University of Puerto Rico School of Medicine where she served as Chief Resident. Dr. Galliano-Pardo has been practicing psychiatry for over fifteen years and has diagnosed and treated thousands of patients. She is a Fellow in both the American Psychiatric Association and the American Society of Addiction Medicine. She is one of few private practice psychiatrists on Florida’s First Coast who is board certified in both General Psychiatry and Addiction Medicine and is the only female.
Originally from San Juan, PR, Alina M. Galliano-Pardo, M.D. completed her medical school and residency training at University of Puerto Rico School of Medicine where she served as Chief Resident. Dr. Galliano-Pardo has been practicing psychiatry for over fifteen years and has diagnosed and treated thousands of patients. She is a Fellow in both the American Psychiatric Association and the American Society of Addiction Medicine. She is one of few private practice psychiatrists on Florida’s First Coast who is board certified in both General Psychiatry and Addiction Medicine and is the only female.
Currently Tele-Medicine appointments with prompt appointments. Treatment for PTSD, Unipolar and Bipolar Depression, Schizophrenia, ADHD, Eating Disorders, OCD, Anxiety, Panic Disorder, Bariatric Surgery Pre- Surgical Evaluations, Spinal Cord Stimulation Evaluation, Couples Therapy, Substance Abuse and much more. Online groups to come soon. Call 904-296-3113. How much is the deductible for a patient even if they see me five times a year on cash, it might be still cheaper than their deductible. The convenience of having quality psychiatric care is priceless.
Currently Tele-Medicine appointments with prompt appointments. Treatment for PTSD, Unipolar and Bipolar Depression, Schizophrenia, ADHD, Eating Disorders, OCD, Anxiety, Panic Disorder, Bariatric Surgery Pre- Surgical Evaluations, Spinal Cord Stimulation Evaluation, Couples Therapy, Substance Abuse and much more. Online groups to come soon. Call 904-296-3113. How much is the deductible for a patient even if they see me five times a year on cash, it might be still cheaper than their deductible. The convenience of having quality psychiatric care is priceless.
Now accepting clients in FL and MA! I primarily offer psychotherapy and integrate medications and other interventions as needed. I work with clients that often experience feeling externally functional but internally overwhelmed, disconnected, or stuck in patterns they can't quite understand. I help clients slow down, listen more deeply to their inner and unconscious worlds, and make sense of how their histories, relationships, and patterns of being shape the present so they can move forward with greater clarity, compassion, and self-understanding.
Now accepting clients in FL and MA! I primarily offer psychotherapy and integrate medications and other interventions as needed. I work with clients that often experience feeling externally functional but internally overwhelmed, disconnected, or stuck in patterns they can't quite understand. I help clients slow down, listen more deeply to their inner and unconscious worlds, and make sense of how their histories, relationships, and patterns of being shape the present so they can move forward with greater clarity, compassion, and self-understanding.
Dr. Wright has been practicing psychiatry for over 25 years. Her patients appreciate the time, attention and expertise that she provides each of her patients. Dr. Wright has had many years of experience working in Family Medicine and Psychiatry and treats the whole person and not just the symptoms. She believes that patients should have a role in their treatment plan. NOW SCHEDULING VIDEO CONFERENCE SESSIONS
Dr. Wright has been practicing psychiatry for over 25 years. Her patients appreciate the time, attention and expertise that she provides each of her patients. Dr. Wright has had many years of experience working in Family Medicine and Psychiatry and treats the whole person and not just the symptoms. She believes that patients should have a role in their treatment plan. NOW SCHEDULING VIDEO CONFERENCE SESSIONS
Mental health care should feel comfortable, not intimidating. I’m Sharnice White, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner offering therapy and medication management for children and adults. Licensed in Florida and Arizona, I focus on understanding your story and helping you find practical ways to feel more balanced, in control, and like yourself again.
Mental health care should feel comfortable, not intimidating. I’m Sharnice White, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner offering therapy and medication management for children and adults. Licensed in Florida and Arizona, I focus on understanding your story and helping you find practical ways to feel more balanced, in control, and like yourself again.
Taking the first step toward improving your mental health can feel overwhelming—but it’s also one of the most courageous and life-changing decisions you can make. If you’ve been feeling anxious, emotionally drained, stuck, or simply not like yourself, you’re not alone—and you don’t have to go through it alone. As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to helping you navigate life’s challenges with clarity, confidence, and compassion. I provide care through telehealth appointments, making support accessible and convenient for you.
Taking the first step toward improving your mental health can feel overwhelming—but it’s also one of the most courageous and life-changing decisions you can make. If you’ve been feeling anxious, emotionally drained, stuck, or simply not like yourself, you’re not alone—and you don’t have to go through it alone. As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to helping you navigate life’s challenges with clarity, confidence, and compassion. I provide care through telehealth appointments, making support accessible and convenient for you.
Mr. Tully graduated from Jacksonville University with a Masters in Nursing and is board certified by the American Nurses Credentialing Center as a Psychiatric Mental Health Nurse Practitioner. He currently works full time at an outpatient office, treating adults with mood disorders, ADHD, anxiety disorders, eating disorders, thought disorders, abuse, trauma, and behavioral issues.
Mr. Tully graduated from Jacksonville University with a Masters in Nursing and is board certified by the American Nurses Credentialing Center as a Psychiatric Mental Health Nurse Practitioner. He currently works full time at an outpatient office, treating adults with mood disorders, ADHD, anxiety disorders, eating disorders, thought disorders, abuse, trauma, and behavioral issues.
I am a dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience in the medical field. I specialize in helping individuals manage anxiety, depression, and trauma-related challenges through a compassionate, collaborative, and supportive approach.
During our sessions, clients often feel safe, heard, and empowered. Many come to me feeling overwhelmed, isolated, or unsure where to start. Together, we work toward clarity, healing, and lasting change.
I’m deeply passionate about mental health because I believe everyone deserves access to thoughtful, personalized care
I am a dual board-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with over 20 years of experience in the medical field. I specialize in helping individuals manage anxiety, depression, and trauma-related challenges through a compassionate, collaborative, and supportive approach.
During our sessions, clients often feel safe, heard, and empowered. Many come to me feeling overwhelmed, isolated, or unsure where to start. Together, we work toward clarity, healing, and lasting change.
I’m deeply passionate about mental health because I believe everyone deserves access to thoughtful, personalized care
New Child-Adolescent and Adult psychiatrist in Jacksonville, FL. Same day appointments are available. Dr. Imtiaz Rasul is specialized both in Child-Adolescent and Adult psychiatry. We are located just across from The Avenues mall. We are devoted to providing quality comprehensive psychiatric services and delivering excellent high quality health care.
New Child-Adolescent and Adult psychiatrist in Jacksonville, FL. Same day appointments are available. Dr. Imtiaz Rasul is specialized both in Child-Adolescent and Adult psychiatry. We are located just across from The Avenues mall. We are devoted to providing quality comprehensive psychiatric services and delivering excellent high quality health care.
I am a board-certified Psychiatrist whose mission is to support each patient's journey to optimal mental health and well-being. I believe in a personalized approach to providing exceptional psychiatric, and substance use, care to my patients. My focus is on evidence-based treatments, with the holistic view of considering the whole person - body, mind, spirit, and emotions.
I am a board-certified Psychiatrist whose mission is to support each patient's journey to optimal mental health and well-being. I believe in a personalized approach to providing exceptional psychiatric, and substance use, care to my patients. My focus is on evidence-based treatments, with the holistic view of considering the whole person - body, mind, spirit, and emotions.
Working with children and adolescents
Working with children and adolescents
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Why choose Dr. Ronil Shah? Because his top-notch expertise combines with compassionate, personalized care. Treatment with Dr. Shah is a two-way collaboration. Working together, you will design a mental wellness strategy that’s tailored just for you. His philosophy? Your path to wellness should be as unique as you are, shaped by empathy and expertise, and empowered by evidence-based insights and tools.
Tameka Terry-(Mara's Lighthouse Counseling
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP, BC
1 Endorsed
Jacksonville, FL 32225
I am Tameka Terry. I am a Highly qualified nurse practitioner with more than ten years’ experience in a variety of settings. I am motivated, energetic, and passionate about patient and community. The goal is to facilitate the achievement of optimal outcomes in relation to clinical care and quality. I will contribute to quality psychiatric nursing care through process improvement techniques and multidisciplinary collaboration that demonstrates positive outcomes in the delivery of patient care.
I am Tameka Terry. I am a Highly qualified nurse practitioner with more than ten years’ experience in a variety of settings. I am motivated, energetic, and passionate about patient and community. The goal is to facilitate the achievement of optimal outcomes in relation to clinical care and quality. I will contribute to quality psychiatric nursing care through process improvement techniques and multidisciplinary collaboration that demonstrates positive outcomes in the delivery of patient care.
Many of my clients come to treatment feeling overwhelmed by anxiety, depression, ADHD, stress, trauma, or life transitions. They may be struggling with focus, motivation, relationships, work, or simply feeling like themselves again. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide a supportive, judgment-free environment where clients feel heard and understood. Together, we develop practical, personalized strategies that help reduce symptoms, improve daily functioning, and support lasting emotional wellness.
Many of my clients come to treatment feeling overwhelmed by anxiety, depression, ADHD, stress, trauma, or life transitions. They may be struggling with focus, motivation, relationships, work, or simply feeling like themselves again. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide a supportive, judgment-free environment where clients feel heard and understood. Together, we develop practical, personalized strategies that help reduce symptoms, improve daily functioning, and support lasting emotional wellness.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
Finding the 'why' behind each patient’s story is at the heart of Dr. Saherwala’s approach. To achieve this, she expertly blends psychodynamic therapy with a strategic use of medication management. Board-certified and dedicated, Dr. Saherwala looks beyond surface-level symptoms to find the root of challenges. With a patient-first approach, she thoroughly explores each case from social, medical, and psychological angles. You will feel truly seen and supported throughout your journey.
I work with children, adolescents, adults, and older adults navigating anxiety, ADHD, depression, trauma, sleep concerns, and mood symptoms.
My approach is whole-person, individualized, and collaborative. Drawing on my background in nursing, hospice, and psychiatric care, I use evidence-based treatment and motivational interviewing to understand the full picture and create a plan that fits your goals, needs, and daily life.
I work with children, adolescents, adults, and older adults navigating anxiety, ADHD, depression, trauma, sleep concerns, and mood symptoms.
My approach is whole-person, individualized, and collaborative. Drawing on my background in nursing, hospice, and psychiatric care, I use evidence-based treatment and motivational interviewing to understand the full picture and create a plan that fits your goals, needs, and daily life.
Stephanie L. Weingard graduated from Florida International University, achieving a post-masters certification as a Psychiatric Mental Health Nurse Practitioner. She has worked in inpatient, outpatient and intensive outpatient settings over the past 8 years. She is also a United States Air Force Reservist and works providing mental health care to both active duty and reserve members.
Stephanie L. Weingard graduated from Florida International University, achieving a post-masters certification as a Psychiatric Mental Health Nurse Practitioner. She has worked in inpatient, outpatient and intensive outpatient settings over the past 8 years. She is also a United States Air Force Reservist and works providing mental health care to both active duty and reserve members.
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Nearby Sleep or Insomnia Psychiatrists Searches for Jacksonville
- Fernandina Beach
- Fleming Island
- Jacksonville Beach
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Augustine
- Saint Johns
- Yulee
FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.