Photo of Thriveworks Counseling, Psychiatric Nurse Practitioner in Colorado
Thriveworks Counseling
Psychiatric Nurse Practitioner, APRN, RXN
Verified Verified
Westminster, CO 80031  (Online Only)
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
We have a group of 22 great Counselors, Psychiatric Nurse Practitioners, and Psychologists that can see you tomorrow! Our counselors offer a wide range of specialties, and therapeutic styles. Thriveworks believes that the best time to seek counseling is right now. For this reason, we decided that our offices would not operate on a waiting list. Instead, we do the best we can to get you scheduled in the next 24 hours
(303) 945-3264 View (303) 945-3264
Photo of Balanced Mental Wellness, Psychiatric Nurse Practitioner in Colorado
Balanced Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMNHP-B
Verified Verified
2 Endorsed
Englewood, CO 80113
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
(720) 802-4037 View (720) 802-4037
Photo of Leistey Tindall, Psychiatric Nurse Practitioner in Colorado
Leistey Tindall
Psychiatric Nurse Practitioner
Verified Verified
Fort Collins, CO 80526  (Online Only)
Mind & Body Wellness is a premier Mental Health Practice headquartered in Rockingham, North Carolina. Serving all of North Carolina, including Raleigh, Durham, Charlotte, Mecklenburg and surrounding areas. We also offer telemedicine in the state of Florida. All appointments are held virtually and our focus is on your journey in building and managing a healthier you. As a dual Board Certified Nurse Practitioner specializing in Psychiatric Mental Health and Primary Care I am compassionate about the individual needs of each patient and together we will design a customized and comprehensive care plan for your continued care.
Mind & Body Wellness is a premier Mental Health Practice headquartered in Rockingham, North Carolina. Serving all of North Carolina, including Raleigh, Durham, Charlotte, Mecklenburg and surrounding areas. We also offer telemedicine in the state of Florida. All appointments are held virtually and our focus is on your journey in building and managing a healthier you. As a dual Board Certified Nurse Practitioner specializing in Psychiatric Mental Health and Primary Care I am compassionate about the individual needs of each patient and together we will design a customized and comprehensive care plan for your continued care.
(445) 545-1254 View (445) 545-1254
Experiential Therapy Psychiatrists

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.