Photo of Ellen M Walker, Psychiatrist in Colorado
Ellen M Walker
Psychiatrist, MD
Verified Verified
Colorado Springs, CO 80903  (Online Only)
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
While I have extensive training in psychodynamic therapy, I use an integrated approach combining education with various therapy techniques (emphasis on insight-oriented, but also cognitive/behavioral, supportive, mindfulness, family systems, motivational interviewing, social and organizational skills, and existential) and medication management.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
(510) 457-0922 View (510) 457-0922
Photo of Dr. Harris Jensen, Psychiatrist in Colorado
Dr. Harris Jensen
Psychiatrist, MD
Verified Verified
Fort Collins, CO 80525
I offer both in-person and virtual visits. I am a unique provider for you in several ways. I have 25 years experience! I offer medication and psychotherapy visits. Also, I am an author and give all new patients a signed copy of my Amazon bestseller, "Prescription For Positivity." It focuses on stress management strategies. I am honored to help people with some of their deepest needs. I reach out to people who have depression, anxiety, bipolar, and addiction issues. They are feeling stuck. They can't make progress in their life, or there is great personal distress. In any case, I am here to help!
I offer both in-person and virtual visits. I am a unique provider for you in several ways. I have 25 years experience! I offer medication and psychotherapy visits. Also, I am an author and give all new patients a signed copy of my Amazon bestseller, "Prescription For Positivity." It focuses on stress management strategies. I am honored to help people with some of their deepest needs. I reach out to people who have depression, anxiety, bipolar, and addiction issues. They are feeling stuck. They can't make progress in their life, or there is great personal distress. In any case, I am here to help!
(970) 445-1311 View (970) 445-1311
Photo of Balanced Mental Wellness, Psychiatric Nurse Practitioner in Colorado
Balanced Mental Wellness
Psychiatric Nurse Practitioner, MSN, APRN, PMNHP-B
Verified Verified
2 Endorsed
Englewood, CO 80113
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
Appointments available within 1 week or less and most insurance plans accepted! Balanced Mental Wellness is a psychiatric practice aimed at reducing stigma and helping you connect with your true self as you achieve optimal mental wellness. We are a heart centered practice that believes in treating you as a whole person. We currently provide a multi-modal approach and offer medication management and ketamine assisted psychotherapy (KAP). Our network of psychiatric nurse practitioners and therapists are dedicated to creating individualized care with integrity while offering a variety of treatment options to suit your needs.
(720) 802-4037 View (720) 802-4037
Photo of Beth Ballen, Psychiatrist in Colorado
Beth Ballen
Psychiatrist, MD
Verified Verified
1 Endorsed
Centennial, CO 80111
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
We specialize in treating a range of disorders including depression, anxiety, PTSD, ADHD, bipolar mood disorder, addiction, phobias, anxiety, and OCD among others. We work with you, with the respect and understanding that you are a partner in all decision-making regarding what is best for your individual needs and preferences. We are experienced with all levels of trauma and stress, which have increased dramatically in our modern, fast-paced world. We pride ourselves in our ability to connect with individuals and families and thoughtfully assist our clients through challenges with warmth and compassion.
(720) 806-4749 View (720) 806-4749
Existential Psychiatrists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.