Therapists in Encinitas, CA
Lorien Alia Lehmer
SEP, MA, AT
Verified Verified
Encinitas, CA 92024
Trauma, grief/loss, divorce, abandonment, birth, parenting, career or life changes and stress can feel overwhelming. Clients are supported in the body/mind to regulate the nervous system to create greater ease and flow through life changes. The relationship to self, other and the Earth deepens through this process. Greater self-awareness, empowerment, embodied living, wellness, improving relationships, creating support, greater creativity, finding safety in the body, energy awareness, releasing trauma, nurturing and nourishing the self, lifting depression, holistic healing, and reducing stress and anxiety are often goals of clients
Trauma, grief/loss, divorce, abandonment, birth, parenting, career or life changes and stress can feel overwhelming. Clients are supported in the body/mind to regulate the nervous system to create greater ease and flow through life changes. The relationship to self, other and the Earth deepens through this process. Greater self-awareness, empowerment, embodied living, wellness, improving relationships, creating support, greater creativity, finding safety in the body, energy awareness, releasing trauma, nurturing and nourishing the self, lifting depression, holistic healing, and reducing stress and anxiety are often goals of clients
Teri Smallwood
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
Encinitas, CA 92024
My journey as a counselor began with an avid curiosity about understanding people and grew into a sincere desire to heal. I am a behaviorist by nature, but I have learned through experience that it is only one aspect of healing. After raising my family learning to understand the impact of unresolved behavioral and mental health issues, I decided to pursue a master’s in mental health counseling. Desiring the best for clients, I endeavor to learn which approaches can achieve the best results.
My journey as a counselor began with an avid curiosity about understanding people and grew into a sincere desire to heal. I am a behaviorist by nature, but I have learned through experience that it is only one aspect of healing. After raising my family learning to understand the impact of unresolved behavioral and mental health issues, I decided to pursue a master’s in mental health counseling. Desiring the best for clients, I endeavor to learn which approaches can achieve the best results.
Sue Cates
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encinitas, CA 92024
Are you anxious, depressed, feeling as though things just are not working out the way you had imagined? Maybe you and your partner are repeating the same old fights and nothing seems to change. Not sure your relationship will survive? I can help you have a different kind of connection, to yourself, and to each other. Therapy in a safe and trusting environment can help!
Are you anxious, depressed, feeling as though things just are not working out the way you had imagined? Maybe you and your partner are repeating the same old fights and nothing seems to change. Not sure your relationship will survive? I can help you have a different kind of connection, to yourself, and to each other. Therapy in a safe and trusting environment can help!
Meghan Simon
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Encinitas, CA 92024
As your family therapist will work you and your child to process and thrive pass difficult life events. I utilize interventions based in the principles of Theraplay and EMDR to nurture a deeper sense of self-compassion and improve connections to the most important people in their lives. These interventions integrated with the power of play allows both parent and child to engage in foundational aspects of attachment and provides the pair with powerful experiential change.
As your family therapist will work you and your child to process and thrive pass difficult life events. I utilize interventions based in the principles of Theraplay and EMDR to nurture a deeper sense of self-compassion and improve connections to the most important people in their lives. These interventions integrated with the power of play allows both parent and child to engage in foundational aspects of attachment and provides the pair with powerful experiential change.
Whitney McLennan
Marriage & Family Therapist, LMFT
Verified Verified
Encinitas, CA 92024 (Online Only)
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
Kristyn M Beckstrom
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encinitas, CA 92024
Life is full of challenges and you don’t have to face them alone. I enjoy helping people who are experiencing differing levels of depression or anxiety, issues with self worth or body image and/or relationship issues. I am also passionate about helping people to heal trauma, recent or past, big or small. Any mixture of these things can be brought to therapy and worked through, to the extent that you desire. I will work with you to move through whatever you are facing. I believe that you are unique & that the solutions to your life challenges are unique to you, we will find those solutions together.
Life is full of challenges and you don’t have to face them alone. I enjoy helping people who are experiencing differing levels of depression or anxiety, issues with self worth or body image and/or relationship issues. I am also passionate about helping people to heal trauma, recent or past, big or small. Any mixture of these things can be brought to therapy and worked through, to the extent that you desire. I will work with you to move through whatever you are facing. I believe that you are unique & that the solutions to your life challenges are unique to you, we will find those solutions together.
Lisa Obermeit Neuropsychology Neuropsychologist
Psychologist, PhD
Verified Verified
1 Endorsed
Encinitas, CA 92024
It is so lovely to see you here. Congratulations on taking the first (and sometimes hardest) step in improving your mental health and quality of life! I am a neuropsychologist, which means I specialize in the evaluation & diagnosis of brain disorders. In other words, I can help answer questions such as "Do I have memory difficulties...ADHD, a learning disorder, dementia, or brain changes from a head injury or other illness?" or "How can I improve my organization or memory while dealing with symptoms of my diagnosis such as ADHD or a stroke".
It is so lovely to see you here. Congratulations on taking the first (and sometimes hardest) step in improving your mental health and quality of life! I am a neuropsychologist, which means I specialize in the evaluation & diagnosis of brain disorders. In other words, I can help answer questions such as "Do I have memory difficulties...ADHD, a learning disorder, dementia, or brain changes from a head injury or other illness?" or "How can I improve my organization or memory while dealing with symptoms of my diagnosis such as ADHD or a stroke".
Kate Pruefer
Marriage & Family Therapist, MA, MFT
Verified Verified
Encinitas, CA 92024
As an experienced clinician, I am honored and happy to assist you and your loved ones on your path toward greater life satisfaction and peace of mind. I specialize in individual work with women and teenage girls, family and couples counseling, separation and divorce issues, trauma/abuse recovery and addiction recovery. I love to help children and adolescents express their feelings in a warm and relaxed environment in a garden setting. Addressing mood struggles as well as life challenges and transitions, my work is solution-focused, interactive and goal-oriented.
As an experienced clinician, I am honored and happy to assist you and your loved ones on your path toward greater life satisfaction and peace of mind. I specialize in individual work with women and teenage girls, family and couples counseling, separation and divorce issues, trauma/abuse recovery and addiction recovery. I love to help children and adolescents express their feelings in a warm and relaxed environment in a garden setting. Addressing mood struggles as well as life challenges and transitions, my work is solution-focused, interactive and goal-oriented.
Abby Brewer-Johnson
Psychologist, PsyD, ABPP
Verified Verified
Encinitas, CA 92024
Thank you for visiting my profile. I am delighted to share my expertise and treatment philosophy with you. I strive to provide my clients with attentive and responsive care and the most comprehensive and contemporary treatment. I work with children, teens, families, and adults suffering from a range of social, emotional, and behavioral problems. I am board certified in clinical child and adolescent psychology, and I have received advanced training in psychoanalytic psychotherapy. My services are highly specialized, collaborative, and based on a thorough understanding of you and/or your child's unique makeup and family situation.
Thank you for visiting my profile. I am delighted to share my expertise and treatment philosophy with you. I strive to provide my clients with attentive and responsive care and the most comprehensive and contemporary treatment. I work with children, teens, families, and adults suffering from a range of social, emotional, and behavioral problems. I am board certified in clinical child and adolescent psychology, and I have received advanced training in psychoanalytic psychotherapy. My services are highly specialized, collaborative, and based on a thorough understanding of you and/or your child's unique makeup and family situation.
Carly Mentlik
MA, LPCC
Verified Verified
Encinitas, CA 92024 (Online Only)
Hi, I'm Carly! I'm a licensed psychotherapist with over 20 years experience. I use a holistic approach, where we focus on mind, body, and spirit to empower you to live your best, happiest life. I specialize in working with children, teens and families, in the areas of relationships, self-love, anxiety and conscious parenting. I provide tools that offer immediate relief, while we also clear deep-rooted beliefs, so you and your children can experience long-term healing and growth. All of my clients and their families are also given access to my unique and effective curriculum to further support their mental health and wellness.
Hi, I'm Carly! I'm a licensed psychotherapist with over 20 years experience. I use a holistic approach, where we focus on mind, body, and spirit to empower you to live your best, happiest life. I specialize in working with children, teens and families, in the areas of relationships, self-love, anxiety and conscious parenting. I provide tools that offer immediate relief, while we also clear deep-rooted beliefs, so you and your children can experience long-term healing and growth. All of my clients and their families are also given access to my unique and effective curriculum to further support their mental health and wellness.
Andrea Paras
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Encinitas, CA 92024
Not accepting new clients
I know looking for a therapist has become a very difficult endeavor in these challenging times. Due to high demand and limited administrative resources I am not currently fielding or returning phone calls. If you are looking for a body based therapist I recommend using the therapist search functions on the Sensorimotor Psychotherapy Institute and Hakomi Institute websites. I wish you all the best in finding the support you need.
I know looking for a therapist has become a very difficult endeavor in these challenging times. Due to high demand and limited administrative resources I am not currently fielding or returning phone calls. If you are looking for a body based therapist I recommend using the therapist search functions on the Sensorimotor Psychotherapy Institute and Hakomi Institute websites. I wish you all the best in finding the support you need.
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Marriage & Family Therapist, LMFT
Verified Verified
Encinitas, CA 92024
Life can become quite a mess- sometimes you know why it's happened and sometimes you don't. Therapy can help. Are you having trouble with your relationship? Are you feeling overwhelmed? Are your kids struggling and you feel lost? These are just a few of the questions we can work on in therapy. Discussing your situation honestly and directly, we create a plan to help you feel better and be better equipped to manage whatever life hands you.The tools acquired in therapy will assist you throughout your life. Sessions center around your needs and the goals you wish to accomplish.
Life can become quite a mess- sometimes you know why it's happened and sometimes you don't. Therapy can help. Are you having trouble with your relationship? Are you feeling overwhelmed? Are your kids struggling and you feel lost? These are just a few of the questions we can work on in therapy. Discussing your situation honestly and directly, we create a plan to help you feel better and be better equipped to manage whatever life hands you.The tools acquired in therapy will assist you throughout your life. Sessions center around your needs and the goals you wish to accomplish.
Jamie Rodin
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
3 Endorsed
Encinitas, CA 92024
I am an experienced psychotherapist/psychoanalyst who works with individuals and couples providing guidance, support and encouragement in response to life's challenges. I work collaboratively with clients to increase self awareness and insight, to cope with stress more effectively, to feel better and to lead healthier and happier lives. I focus on people's strengths.
I am an experienced psychotherapist/psychoanalyst who works with individuals and couples providing guidance, support and encouragement in response to life's challenges. I work collaboratively with clients to increase self awareness and insight, to cope with stress more effectively, to feel better and to lead healthier and happier lives. I focus on people's strengths.
Patricia Fahmy
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Encinitas, CA 92024 (Online Only)
Are you feeling stuck, overwhelmed and emotionally disconnected? Do you find yourself in frustrating, painful patterns of self-sabotage? Do you desire to connect more deeply with yourself and others? I believe we all have a deep longing and capacity to be whole and connected to ourselves and others. I provide individual, couples and family therapy and specialize in working with trauma and relationship issues. My goal is to empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships.
Are you feeling stuck, overwhelmed and emotionally disconnected? Do you find yourself in frustrating, painful patterns of self-sabotage? Do you desire to connect more deeply with yourself and others? I believe we all have a deep longing and capacity to be whole and connected to ourselves and others. I provide individual, couples and family therapy and specialize in working with trauma and relationship issues. My goal is to empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships.
Amy Dong
Marriage & Family Therapist Associate, AMFT
Verified Verified
Encinitas, CA 92024 (Online Only)
I’m glad you’re here! Finding the right therapist can be challenging, so here’s a little about how I work to help you decide if we might be a good fit. I specialize in working with adults and couples navigating what can sometimes be an overwhelming existence. Whether it’s managing anxiety, healing burnout, traversing relationship difficulties, navigating a life transition, or living with grief, I’m here to hold a warm, supportive space.
I’m glad you’re here! Finding the right therapist can be challenging, so here’s a little about how I work to help you decide if we might be a good fit. I specialize in working with adults and couples navigating what can sometimes be an overwhelming existence. Whether it’s managing anxiety, healing burnout, traversing relationship difficulties, navigating a life transition, or living with grief, I’m here to hold a warm, supportive space.
Jade Arbelo
Marriage & Family Therapist, LMFT, MA, CADC
Verified Verified
2 Endorsed
Encinitas, CA 92024
Do you LOVE your life? If not, let's meet soon. I can provide a space for us to determine where you are, where you would like to be, and create a road-map for how to get to there. I have a passion for joining others in their journey to making positive change, achieving balance and living authentically. I partner with individuals, couples, and families to establish new ways of coping with life transitions and living with intention.
Do you LOVE your life? If not, let's meet soon. I can provide a space for us to determine where you are, where you would like to be, and create a road-map for how to get to there. I have a passion for joining others in their journey to making positive change, achieving balance and living authentically. I partner with individuals, couples, and families to establish new ways of coping with life transitions and living with intention.
Sue Shrinkle-Emmons
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Encinitas, CA 92024
If you’ve made it here, I’m sure you’d like to feel more in control and powerful without neglecting the people and things you care about. The problem is that daily stressors, illness, family pressures, lack of boundaries and trauma keep us feeling stuck and emotionally overwhelmed. Therapy helps us clarify our values, increases emotional resilience, decreases overall stress, allows us to feel understood and gives us our power back. I work with women ages 19+ and the LGBTQ+ population to help you achieve these goals in a safe, affirming environment.
If you’ve made it here, I’m sure you’d like to feel more in control and powerful without neglecting the people and things you care about. The problem is that daily stressors, illness, family pressures, lack of boundaries and trauma keep us feeling stuck and emotionally overwhelmed. Therapy helps us clarify our values, increases emotional resilience, decreases overall stress, allows us to feel understood and gives us our power back. I work with women ages 19+ and the LGBTQ+ population to help you achieve these goals in a safe, affirming environment.
Pathways to Wholeness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Encinitas, CA 92024
Waitlist for new clients
Do you want to live a more problem free, meaningful and less stressed life? No matter what your present circumstances I believe each person has the ability to overcome their problematic situations and live a full and joy filled life. Most of us come to a point in our lives where we face a crisis or are at a crossroads. Present circumstances and problems may be impeding your ability to function effectively or life may just feel dull and meaningless.You could be experiencing thoughts and symptoms which make you feel fearful.
Do you want to live a more problem free, meaningful and less stressed life? No matter what your present circumstances I believe each person has the ability to overcome their problematic situations and live a full and joy filled life. Most of us come to a point in our lives where we face a crisis or are at a crossroads. Present circumstances and problems may be impeding your ability to function effectively or life may just feel dull and meaningless.You could be experiencing thoughts and symptoms which make you feel fearful.
Elizabeth Perkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encinitas, CA 92024
You want to feel heard. You want to feel understood. You want peace and relief from the pain. Whether it is the loss of a loved one, the loss of a relationship or the loss of a part of yourself, grief can be overwhelming and all-consuming. Guilt, shame and sadness feel like they will never leave your side. You are not alone, and you do not have to grieve alone. I’m passionate about helping people heal from their losses by holding a safe space to grieve and discover their strength and resilience.
You want to feel heard. You want to feel understood. You want peace and relief from the pain. Whether it is the loss of a loved one, the loss of a relationship or the loss of a part of yourself, grief can be overwhelming and all-consuming. Guilt, shame and sadness feel like they will never leave your side. You are not alone, and you do not have to grieve alone. I’m passionate about helping people heal from their losses by holding a safe space to grieve and discover their strength and resilience.
Daniel McGrath
Marriage & Family Therapist, MFT
Verified Verified
Encinitas, CA 92024
Feeling overwhelmed with managing in this fast paced world? Life is complex and it's often hard to handle the situations we face each day. Whether figuring out what to do about challenging children, issues in a close relationship, or which way to go as you move forward in life, uncertainties can stop anyone in their tracks. Few things are worse than feeling stuck and struggling when it seems like everyone else has it all figured out. It doesn't have to be that way. Things change, children mature, and if we're watching we find opportunities to heal, learn, and grow.
Feeling overwhelmed with managing in this fast paced world? Life is complex and it's often hard to handle the situations we face each day. Whether figuring out what to do about challenging children, issues in a close relationship, or which way to go as you move forward in life, uncertainties can stop anyone in their tracks. Few things are worse than feeling stuck and struggling when it seems like everyone else has it all figured out. It doesn't have to be that way. Things change, children mature, and if we're watching we find opportunities to heal, learn, and grow.
See more therapy options for Encinitas
How does your Therapist compare?
Number of Therapists in Encinitas, CA
500+
Average cost per session
$175
Therapists in Encinitas, CA who prioritize treating:
92% | Anxiety |
88% | Depression |
78% | Relationship Issues |
70% | Trauma and PTSD |
70% | Self Esteem |
65% | Stress |
64% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
69% | Aetna |
61% | Cigna and Evernorth |
51% | UnitedHealthcare UHC | UBH |
How Therapists in Encinitas, CA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Encinitas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.