Therapists in Costa Mesa, CA

Photo of Marlene Cuevas, Clinical Social Work/Therapist in Costa Mesa, CA
Marlene Cuevas
Clinical Social Work/Therapist, Marlene, Cuevas, LCSW
Verified Verified
Costa Mesa, CA 92626
I am a bilingual (Spanish and English) licensed clinical social worker who is passionate about helping individuals cope with emotional life challenges, work through them, set goals and implement new strategies to help you move forward. I offer a safe place where the diversity of emotions and experiences can be explored with compassion. Throughout my career, I have worked with children, teens, adults, and families. I have focused on many areas including emotional distress, eating disorders, sleep hygiene, autism, infertility, anxiety, depression, grief/loss, stress, crisis intervention, substance misuse, and health and wellness.
I am a bilingual (Spanish and English) licensed clinical social worker who is passionate about helping individuals cope with emotional life challenges, work through them, set goals and implement new strategies to help you move forward. I offer a safe place where the diversity of emotions and experiences can be explored with compassion. Throughout my career, I have worked with children, teens, adults, and families. I have focused on many areas including emotional distress, eating disorders, sleep hygiene, autism, infertility, anxiety, depression, grief/loss, stress, crisis intervention, substance misuse, and health and wellness.
(951) 524-7835 View (951) 524-7835
Photo of Amanda Ferrara, Marriage & Family Therapist in Costa Mesa, CA
Amanda Ferrara
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92627
When working with clients, I believe the therapeutic alliance is key. I view each client as a unique individual whom should be treated with empathy and compassion. Together we will work to unpack underlying feelings and core beliefs. I enjoy helping clients make sense of their experiences. I believe our childhood experiences can impact our adulthood. When needed, I will provide psychoeducation as well as suggest behavioral modification. I will help you replace unhealthy behaviors and provide alternative options.
When working with clients, I believe the therapeutic alliance is key. I view each client as a unique individual whom should be treated with empathy and compassion. Together we will work to unpack underlying feelings and core beliefs. I enjoy helping clients make sense of their experiences. I believe our childhood experiences can impact our adulthood. When needed, I will provide psychoeducation as well as suggest behavioral modification. I will help you replace unhealthy behaviors and provide alternative options.
(949) 676-8180 View (949) 676-8180
Photo of Karina Feichtmann, Marriage & Family Therapist in Costa Mesa, CA
Karina Feichtmann
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626
When we experience suffering or relational conflict, we often feel alone and disconnected in our distress. Karina understands this, and holds deep compassion and empathy for those in such pain. She attunes to her clients with warmth and tenderness, genuinely caring for their emotional and relational well-being. Her approach is collaborative, inviting authenticity within emotion-focused processing. Working with the neuroscience of attachment theory and a psychodynamic lens, Karina provides a safe space for her clients to process and gain insight as they journey toward healing, integration, and growth.
When we experience suffering or relational conflict, we often feel alone and disconnected in our distress. Karina understands this, and holds deep compassion and empathy for those in such pain. She attunes to her clients with warmth and tenderness, genuinely caring for their emotional and relational well-being. Her approach is collaborative, inviting authenticity within emotion-focused processing. Working with the neuroscience of attachment theory and a psychodynamic lens, Karina provides a safe space for her clients to process and gain insight as they journey toward healing, integration, and growth.
(657) 213-3603 x278 View (657) 213-3603 x278
Photo of Emily A. Majano, Marriage & Family Therapist in Costa Mesa, CA
Emily A. Majano
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626  (Online Only)
My focus in working alongside you is to help you understand who you are today and, more importantly, who you would like to become. I know how difficult it can be to connect and invite someone new into your life, but my goal is to provide you with a sanctuary from the pain and help you uncover the answers you have been searching for. Often, life can leave you feeling alone, afraid, or at a loss with how to move on. Maybe you feel like if people really knew you, you would be left out in the cold. Perhaps you’re being shamed for who you are and what you need already. While you might struggle to believe it right now, things can change.
My focus in working alongside you is to help you understand who you are today and, more importantly, who you would like to become. I know how difficult it can be to connect and invite someone new into your life, but my goal is to provide you with a sanctuary from the pain and help you uncover the answers you have been searching for. Often, life can leave you feeling alone, afraid, or at a loss with how to move on. Maybe you feel like if people really knew you, you would be left out in the cold. Perhaps you’re being shamed for who you are and what you need already. While you might struggle to believe it right now, things can change.
(949) 828-4088 View (949) 828-4088
Photo of Lita Cienega-Saldana, Marriage & Family Therapist in Costa Mesa, CA
Lita Cienega-Saldana
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.
(949) 787-0906 View (949) 787-0906
Photo of Claire Sfregola, Marriage & Family Therapist in Costa Mesa, CA
Claire Sfregola
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
When deciding if your child or adolescent could benefit from therapy services, it can be a stressful experience fueled by uncertainty. Whether your child is struggling with issues such as anxiety, depression, managing emotions/behavior, social skills, or issues at school, the goal of therapy is to identify the underlying cause and help the child develop the skills and tools necessary to better manage life's challenges. While addressing an individual child's specific challenges, it is also important to engage parents and other family members to identify how to best support long term positive change within the family unit.
When deciding if your child or adolescent could benefit from therapy services, it can be a stressful experience fueled by uncertainty. Whether your child is struggling with issues such as anxiety, depression, managing emotions/behavior, social skills, or issues at school, the goal of therapy is to identify the underlying cause and help the child develop the skills and tools necessary to better manage life's challenges. While addressing an individual child's specific challenges, it is also important to engage parents and other family members to identify how to best support long term positive change within the family unit.
(657) 214-4653 View (657) 214-4653
Photo of Brooklynn Kendall, Marriage & Family Therapist in Costa Mesa, CA
Brooklynn Kendall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
I specialize in working with the LGBTQ community, their allies, kink and polyamorous communities. My past and current work involves life changing medical diagnosis, questions surrounding sexuality and gender, and couples working through whether to get married, stay together, navigating separation with families, and healing relationship wounds. I founded The Nest Counseling Center to provide opportunities for Associate Therapists to continue their education in providing therapy to the LGBTQ Community.
I specialize in working with the LGBTQ community, their allies, kink and polyamorous communities. My past and current work involves life changing medical diagnosis, questions surrounding sexuality and gender, and couples working through whether to get married, stay together, navigating separation with families, and healing relationship wounds. I founded The Nest Counseling Center to provide opportunities for Associate Therapists to continue their education in providing therapy to the LGBTQ Community.
(657) 317-7870 View (657) 317-7870
Photo of Mitchell Pohl, Marriage & Family Therapist in Costa Mesa, CA
Mitchell Pohl
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92627
Hello! My name is Mitch Pohl, and I'm a Licensed Marriage and Family Therapist based in Garden Grove and working with clients throughout California via telehealth. I work primarily with adults (18+), and have a broad background of experience working in community mental health, hospital outpatient, and private practice settings to help my clients learn to both cope and thrive no matter what struggles and stressors they are currently encountering.
Hello! My name is Mitch Pohl, and I'm a Licensed Marriage and Family Therapist based in Garden Grove and working with clients throughout California via telehealth. I work primarily with adults (18+), and have a broad background of experience working in community mental health, hospital outpatient, and private practice settings to help my clients learn to both cope and thrive no matter what struggles and stressors they are currently encountering.
(949) 978-0235 View (949) 978-0235
Photo of Hessam Motamedian, Psychologist in Costa Mesa, CA
Hessam Motamedian
Psychologist, PsyD
Verified Verified
3 Endorsed
Costa Mesa, CA 92627
Self Love Therapy is informed by the presence of compassionate consultation, experiential learning for self-healing and brain-based body interventions. In my experience, this integration not only accelerates recovery, also influences more growth areas in vital brain centers for a balanced self-led living.
Self Love Therapy is informed by the presence of compassionate consultation, experiential learning for self-healing and brain-based body interventions. In my experience, this integration not only accelerates recovery, also influences more growth areas in vital brain centers for a balanced self-led living.
(310) 919-4719 View (310) 919-4719
Photo of Kai Lewis, Marriage & Family Therapist in Costa Mesa, CA
Kai Lewis
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Costa Mesa, CA 92626
Perhaps you are brand new to therapy, or returning for better results. Maybe you are looking for a therapist that relates to the LGBTQ+ identities/experiences you have, and how those may affect other areas of your life. You're looking for a space to be authentic and explore complex parts of who you are in a safe, affirming space. You might be experiencing anxiety, depression, confusion, or other barriers to your well-being. My priority is inviting you to share who you are so we can create positive outcomes. I combine evidence-based practices with real-world application, placing your experiences at the forefront of therapy.
Perhaps you are brand new to therapy, or returning for better results. Maybe you are looking for a therapist that relates to the LGBTQ+ identities/experiences you have, and how those may affect other areas of your life. You're looking for a space to be authentic and explore complex parts of who you are in a safe, affirming space. You might be experiencing anxiety, depression, confusion, or other barriers to your well-being. My priority is inviting you to share who you are so we can create positive outcomes. I combine evidence-based practices with real-world application, placing your experiences at the forefront of therapy.
(657) 214-4460 View (657) 214-4460
Photo of Valene Gresham, Psychologist in Costa Mesa, CA
Valene Gresham
Psychologist, LCP
Verified Verified
Costa Mesa, CA 92627
My name is Dr. Valene Gresham, and I am a psychologist. I have a doctorate degree in clinical and forensic psychology. I also have a master's degree in marriage and family therapy. I specialize in individual and couples therapy for clients ages 18 and up. I specialize in anxiety and depression management, self-esteem and confidence building, life coaching, relationship issues, major life transitions, couples therapy, student support, and trauma in all ages. Also, I have several years of experience working with specialized groups such as police officers and government officials.
My name is Dr. Valene Gresham, and I am a psychologist. I have a doctorate degree in clinical and forensic psychology. I also have a master's degree in marriage and family therapy. I specialize in individual and couples therapy for clients ages 18 and up. I specialize in anxiety and depression management, self-esteem and confidence building, life coaching, relationship issues, major life transitions, couples therapy, student support, and trauma in all ages. Also, I have several years of experience working with specialized groups such as police officers and government officials.
(949) 577-7453 View (949) 577-7453
Photo of David Shepard, Psychologist in Costa Mesa, CA
David Shepard
Psychologist, PsyD
Verified Verified
Costa Mesa, CA 92626
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
My name is Dr. David Shepard, and I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. I work with adults and specialize in anxiety, depression, anger issues, relationship challenges, intimacy/sexual health, life transitions, sexuality/LGBTQ+, and identity/self-esteem issues. My therapeutic approach is integrative, person-centered, multicultural focused, collaborative, and strength based.
(657) 256-4482 View (657) 256-4482
Photo of The Nest Counseling Center, Marriage & Family Therapist in Costa Mesa, CA
The Nest Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Costa Mesa, CA 92626
Trained in LGBTQ and Allied Care, we are a Group Practice that is diverse in identity, age and backgrounds. We work with Couples, Gay Men, Lesbian Women, Trans and Non Binary folx, Neurodivergent, Sex Workers, Poly and ENM, Furries and Religious Trauma. We provide a safe and affirming environment so you can heal.
Trained in LGBTQ and Allied Care, we are a Group Practice that is diverse in identity, age and backgrounds. We work with Couples, Gay Men, Lesbian Women, Trans and Non Binary folx, Neurodivergent, Sex Workers, Poly and ENM, Furries and Religious Trauma. We provide a safe and affirming environment so you can heal.
(657) 530-5270 View (657) 530-5270
Photo of Rachel Adams, Marriage & Family Therapist in Costa Mesa, CA
Rachel Adams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Rachel is passionate about walking alongside others to help them on their path to healing. She believes in creating a warm and empathetic environment for clients to help them feel cared for and seen. Rachel enjoys working with adolescents, young adults, adults and couples regarding various issues, including: anxiety, depression, trauma, postpartum and parenting struggles, foster parents, relationship distress, grief and loss, life transitions, ministry and spiritual issues. Rachel loves utilizing attachment styles and life stories to help facilitate insight and growth in the healing journey of her clients.
Rachel is passionate about walking alongside others to help them on their path to healing. She believes in creating a warm and empathetic environment for clients to help them feel cared for and seen. Rachel enjoys working with adolescents, young adults, adults and couples regarding various issues, including: anxiety, depression, trauma, postpartum and parenting struggles, foster parents, relationship distress, grief and loss, life transitions, ministry and spiritual issues. Rachel loves utilizing attachment styles and life stories to help facilitate insight and growth in the healing journey of her clients.
(657) 385-7798 x274 View (657) 385-7798 x274
Photo of Jim Sterner, Marriage & Family Therapist in Costa Mesa, CA
Jim Sterner
Marriage & Family Therapist, MA
Verified Verified
Costa Mesa, CA 92626
Are you looking for freedom from unwanted obsessions and compulsions? Are you a parent aching from the pain of watching your child suffer from OCD? Or are you looking for answers for yourself? The Gateway Institute, which specializes in treating OCD, can help.
Are you looking for freedom from unwanted obsessions and compulsions? Are you a parent aching from the pain of watching your child suffer from OCD? Or are you looking for answers for yourself? The Gateway Institute, which specializes in treating OCD, can help.
(714) 462-1385 View (714) 462-1385
Photo of Hailey Smith, Marriage & Family Therapist in Costa Mesa, CA
Hailey Smith
Marriage & Family Therapist, LMFT
Verified Verified
Costa Mesa, CA 92626  (Online Only)
I am a multiracial southern Californian native in my thirties. As a therapist I take honor in being able to help my clients achieve their mental health goals and increase fulfillment in their lives. My free time is spent with my fur babies Nala and Leona, traveling, going to the local dog beaches, and focusing on my pillars of health.
I am a multiracial southern Californian native in my thirties. As a therapist I take honor in being able to help my clients achieve their mental health goals and increase fulfillment in their lives. My free time is spent with my fur babies Nala and Leona, traveling, going to the local dog beaches, and focusing on my pillars of health.
(657) 286-7458 View (657) 286-7458
Photo of Erika Vargas, Marriage & Family Therapist in Costa Mesa, CA
Erika Vargas
Marriage & Family Therapist, MA, MFT, JD
Verified Verified
Costa Mesa, CA 92627
Are you ready to improve your life? Do you want to improve your relationship? If the answer is yes, it's time for therapy. I am a USC trained former attorney and have over a decade experience counseling individuals and couples. I also instructed a Master's level course on the treatment of substance abuse at Chapman University. I offer a FREE 15 minute phone consultation. Let's get started!
Are you ready to improve your life? Do you want to improve your relationship? If the answer is yes, it's time for therapy. I am a USC trained former attorney and have over a decade experience counseling individuals and couples. I also instructed a Master's level course on the treatment of substance abuse at Chapman University. I offer a FREE 15 minute phone consultation. Let's get started!
(949) 207-3974 View (949) 207-3974
Photo of Men's Issues - Dr. Dean, Psychologist in Costa Mesa, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Costa Mesa, CA 92626
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(657) 214-3099 View (657) 214-3099
Photo of Carol Alexander, Pre-Licensed Professional in Costa Mesa, CA
Carol Alexander
Pre-Licensed Professional, APCC
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Carol Alexander is an Associate Professional Clinical Counselor. Carol is passionate about helping people who are experiencing difficulties associated with trauma, grief, anxiety, depression, panic disorders, dependency, infidelity and relationship issues. Having overcome life-altering losses of her own has given Carol a deep understanding and insight into the emotions that can accompany life’s challenges.
Carol Alexander is an Associate Professional Clinical Counselor. Carol is passionate about helping people who are experiencing difficulties associated with trauma, grief, anxiety, depression, panic disorders, dependency, infidelity and relationship issues. Having overcome life-altering losses of her own has given Carol a deep understanding and insight into the emotions that can accompany life’s challenges.
(714) 584-6346 View (714) 584-6346
Photo of Tiger Veenstra, Psychologist in Costa Mesa, CA
Tiger Veenstra
Psychologist, PsyD
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
In my experience, therapy is most effective when we let down pretenses and be real people with each other. Call or email me and lets talk about what's going on and how I can help. I love helping people to face the things that are holding them back from a good life. I especially love the work I've done helping people save their marriages, lose weight and get healthy, work through old stuff, and get a handle on debilitating anxiety and crushing depression. Therapy really does work. Things can be different.
In my experience, therapy is most effective when we let down pretenses and be real people with each other. Call or email me and lets talk about what's going on and how I can help. I love helping people to face the things that are holding them back from a good life. I especially love the work I've done helping people save their marriages, lose weight and get healthy, work through old stuff, and get a handle on debilitating anxiety and crushing depression. Therapy really does work. Things can be different.
(747) 207-4189 View (747) 207-4189

How does your Therapist compare?

Number of Therapists in Costa Mesa, CA

600+

Average cost per session

$175

Therapists in Costa Mesa, CA who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
74% Self Esteem
69% Trauma and PTSD
68% Stress
67% Grief

Average years in practice

11 Years

Top 3 insurances accepted

71% Cigna and Evernorth
68% Aetna
52% UnitedHealthcare UHC | UBH

How Therapists in Costa Mesa, CA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Costa Mesa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.