Therapists in Orem, UT
Chris Allen
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Orem, UT 84097 (Online Only)
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
Adam Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
Waitlist for new clients
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
Kajay Niebrugge - Valley View Counseling
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Orem, UT 84097
Hi, my name is Kajay. I'm a Clinical Social Worker (CSW) dedicated to helping clients in their healing and personal growth journeys. I work with all ages, but I specialize in working with children and adolescence. I value a trauma-informed, client-centered approach while assisting clients struggling with anxiety, depression, trauma, domestic violence, sexual assault, LGBTQIA+, self-harm, suicidal ideation, and more. I am skilled in CBT, DBT, Motivational Interviewing, and certified in CPT. I believe that every client is unique and on their own personal healing journey. I strive to help navigate this journey by focusing on a cli
Hi, my name is Kajay. I'm a Clinical Social Worker (CSW) dedicated to helping clients in their healing and personal growth journeys. I work with all ages, but I specialize in working with children and adolescence. I value a trauma-informed, client-centered approach while assisting clients struggling with anxiety, depression, trauma, domestic violence, sexual assault, LGBTQIA+, self-harm, suicidal ideation, and more. I am skilled in CBT, DBT, Motivational Interviewing, and certified in CPT. I believe that every client is unique and on their own personal healing journey. I strive to help navigate this journey by focusing on a cli
Janeen Martin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057
As an emotionally-focused therapist, my primary goal is to help you to identify the core emotions, thoughts, and perceptions that may be holding you back from the happiness and relationships you desire in your life. We often have conflicting feelings within ourselves that create problems in our personal lives and how we view ourselves. My goal is to help you explore these on a deeper level, find ways to cope, and find a greater sense of purpose and personal worth. I have an easygoing, empathetic approach, and believe therapy is meant to be a place of non-judgment, openness and acceptance.
As an emotionally-focused therapist, my primary goal is to help you to identify the core emotions, thoughts, and perceptions that may be holding you back from the happiness and relationships you desire in your life. We often have conflicting feelings within ourselves that create problems in our personal lives and how we view ourselves. My goal is to help you explore these on a deeper level, find ways to cope, and find a greater sense of purpose and personal worth. I have an easygoing, empathetic approach, and believe therapy is meant to be a place of non-judgment, openness and acceptance.
Donny Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
When we feel trapped in unhealthy patterns, painful relationships, or overwhelming circumstances, we lose hope that things can change. In this hopelessness we may struggle in asking for help. Everyone encounters pain, feelings of failure, and hardships, but that doesn't mean we need to suffer. Our work will aim at building awareness of emotions and thoughts, reprocessing past traumas, exploring how we connect and/or disconnect from them, and change the patterns that entrench us. My hope is to help you access healing and the development of your inner self.
Jon B Skidmore
Psychologist, PsyD
Verified Verified
4 Endorsed
Orem, UT 84097
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
For decades I been helping performing artists from around the world find freedom on stage and in life. I am a performance coach, licensed psychologist, singer, educator, researcher, and author. I believe that the path to peak performance starts between the ears, not in the practice room. My goal is to give performing artists the mental skills they need to freely share their gifts, tell their stories, and sing their songs! I co-authored Conquer Anxiety: How to overcome anxiety and optimize your performance. For over 30 years he has taught The Psychology of Music Performance at Brigham Young University
Lindsay Gardner
Pre-Licensed Professional, MSWI
Verified Verified
Orem, UT 84097
I provide services to adolescents, adults, families, and couples in the areas of anxiety, depression, perfectionism, OCD, trauma, attachment, eating disorders, parenting, divorce, and personality disorders. My therapeutic approach uses modalities based on my client's unique and specific needs. I engage through elements of EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and IFS Internal Family Systems Therapy, using other modalities based on my client's unique and specific needs. I believe every person’s story deserves to be heard, and I will work to create a space where clients feel seen and safe.
I provide services to adolescents, adults, families, and couples in the areas of anxiety, depression, perfectionism, OCD, trauma, attachment, eating disorders, parenting, divorce, and personality disorders. My therapeutic approach uses modalities based on my client's unique and specific needs. I engage through elements of EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioral Therapy), and IFS Internal Family Systems Therapy, using other modalities based on my client's unique and specific needs. I believe every person’s story deserves to be heard, and I will work to create a space where clients feel seen and safe.
Emily A Turpin
Marriage & Family Therapist Intern
Verified Verified
Orem, UT 84058
I provide therapy for ages 13+, dealing with anxiety, coping skills, depression, self-esteem, self-harming, trauma, stress, suicidal ideation, and women's issues. Clinical Experience: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Based (MBCT), Strength Based.
I provide therapy for ages 13+, dealing with anxiety, coping skills, depression, self-esteem, self-harming, trauma, stress, suicidal ideation, and women's issues. Clinical Experience: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness Based (MBCT), Strength Based.
Tekulvē Jackson-Vann
Marriage & Family Therapist, MFT, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057 (Online Only)
Hello! I'm Tekulve (pronounced Tee-COLE-Vee) Jackson-Vann. With a physical office in Orem, Utah and my home office, I am able to maintain a flexible schedule for seeing clients while also being able to be present for some of special moments with my two teenagers at home. I recently welcomed my first grandchild and decided I should be called "Papa" because I'm way to cool to be called "Grandpa." When I'm not doing therapy, you will likely find me in the kitchen baking, bargain shopping, or sneaking a pack of Oreos while watching Law & Order.
Hello! I'm Tekulve (pronounced Tee-COLE-Vee) Jackson-Vann. With a physical office in Orem, Utah and my home office, I am able to maintain a flexible schedule for seeing clients while also being able to be present for some of special moments with my two teenagers at home. I recently welcomed my first grandchild and decided I should be called "Papa" because I'm way to cool to be called "Grandpa." When I'm not doing therapy, you will likely find me in the kitchen baking, bargain shopping, or sneaking a pack of Oreos while watching Law & Order.
Kristy Grass
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orem, UT 84097
Scrolling through the Psychology Today profiles and feeling overwhelmed about finding the right therapist? I get it. Choosing the right therapist is hard! You might be telling yourself that you are broken, lazy, and unlovable. I understand those shameful voices too well, and how they can impact how we view the world. Despite the challenges, I want to congratulate you on taking the first step towards quieting those voices by finding a therapist! You're taking the first step towards healing! As a Marriage and Family Therapist, I'm invested in helping you along the way.
Scrolling through the Psychology Today profiles and feeling overwhelmed about finding the right therapist? I get it. Choosing the right therapist is hard! You might be telling yourself that you are broken, lazy, and unlovable. I understand those shameful voices too well, and how they can impact how we view the world. Despite the challenges, I want to congratulate you on taking the first step towards quieting those voices by finding a therapist! You're taking the first step towards healing! As a Marriage and Family Therapist, I'm invested in helping you along the way.
Nancy Coca
Clinical Social Work/Therapist, CSW
Verified Verified
4 Endorsed
Orem, UT 84057
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being
It's my privilege to guide you through the complexities and challenges that life presents. My commitment lies in being there for you during your most vulnerable moments, offering support and understanding to help you overcome adversity. My approach centers on cultivating skills that not only enable you to confront life's hurdles but also to thrive, leading a life filled with health and happiness. Together, we'll embark on a journey towards empowerment and well-being
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Valley View Counseling
LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
Valley View Counseling provides competent treatment for a range of client needs including childhood trauma, post traumatic stress, women’s health, children and adolescent mental health, and generalized anxiety and depression. Head over to our website to learn more about our therapists with immediate openings and schedule an appointment: www.valleyviewcounseling.org
Valley View Counseling provides competent treatment for a range of client needs including childhood trauma, post traumatic stress, women’s health, children and adolescent mental health, and generalized anxiety and depression. Head over to our website to learn more about our therapists with immediate openings and schedule an appointment: www.valleyviewcounseling.org
Drew Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Orem, UT 84057
It is not easy to ask for help! If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or criticized. Therapy is about healing, motivation, and empowerment.
It is not easy to ask for help! If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or criticized. Therapy is about healing, motivation, and empowerment.
Audrey South
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Orem, UT 84097
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Taylor Dillman
Clinical Social Work/Therapist, CSW
Verified Verified
Orem, UT 84097
Waitlist for new clients
Internal Family Systems Level 2 Trained. If you are looking for a therapist who is non-judgmental, has a sense of humor, and can still challenge you to be your best – come on in! I am here first and foremost to serve you, to support your goals, to see the best in you, and envision the life you can still create no matter what you’ve been through or where you are now. Sometimes you know exactly what it is bringing you to into therapy, and other times you just have an ambiguous sense of being stuck in life. In either case, this is the safe space for you.
Internal Family Systems Level 2 Trained. If you are looking for a therapist who is non-judgmental, has a sense of humor, and can still challenge you to be your best – come on in! I am here first and foremost to serve you, to support your goals, to see the best in you, and envision the life you can still create no matter what you’ve been through or where you are now. Sometimes you know exactly what it is bringing you to into therapy, and other times you just have an ambiguous sense of being stuck in life. In either case, this is the safe space for you.
Melissa Blumell
Counselor, MA, CMHC, RPT
Verified Verified
Orem, UT 84057
Currently scheduling new clients. Some openings for this week. Sometimes children experience anxiety, grief, trauma, or issues related to autism that result in difficult behavior. Such challenges can strain family relationships and exhaust parents. The good news is that people, especially young people, can change and I'm here to help.
Currently scheduling new clients. Some openings for this week. Sometimes children experience anxiety, grief, trauma, or issues related to autism that result in difficult behavior. Such challenges can strain family relationships and exhaust parents. The good news is that people, especially young people, can change and I'm here to help.
Maggie Webb
Counselor, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
I believe there is a space for everyone in therapy. No matter what challenge you are facing, you have a place in counseling. I am a supporter of awareness, acceptance, and different perceptions. There is much power in those tools and understanding them. Bring who you are to therapy, and I will help in every way possible to get you to a place of healing, self-love, and the discovery of the power of mental health. There is something to be said about struggle and what it does to a person, what it makes a person. With the correct tools, struggle does not have to define you.
Rob Dindinger (Utah Valley Psychology)
Psychologist, PhD
Verified Verified
3 Endorsed
Orem, UT 84097
I am an expert at helping adults who have autism, anxiety, depression, OCD, and/or couples issues. I help individuals regain control of their thoughts, feelings, and behaviors to improve their ability to function and gain satisfaction from the many environments (home, school, work, community) in which they interact with. I have worked hard to be competent in many modalities of therapy to fit my clients needs. My clients would say I am easy to get along with and have a good sense of humor. I am the owner of Utah Valley Psychology and have worked hard to make UVP a safe, healing, and supportive environment for all.
I am an expert at helping adults who have autism, anxiety, depression, OCD, and/or couples issues. I help individuals regain control of their thoughts, feelings, and behaviors to improve their ability to function and gain satisfaction from the many environments (home, school, work, community) in which they interact with. I have worked hard to be competent in many modalities of therapy to fit my clients needs. My clients would say I am easy to get along with and have a good sense of humor. I am the owner of Utah Valley Psychology and have worked hard to make UVP a safe, healing, and supportive environment for all.
Tangible Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057
We have openings and accept most insurances! Tangible Mental Health is an integrative practice dedicated to a common goal: connecting clients to their emotions in order to live more authentic, happy, and healthy lives. From navigating personal and professional roadblocks to achieving optimal health and wellness, our mission is to provide human-centric and skills-based support centered on the whole person.
We have openings and accept most insurances! Tangible Mental Health is an integrative practice dedicated to a common goal: connecting clients to their emotions in order to live more authentic, happy, and healthy lives. From navigating personal and professional roadblocks to achieving optimal health and wellness, our mission is to provide human-centric and skills-based support centered on the whole person.
Bogie Bowles
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Orem, UT 84097
I work well with people who are motivated to challenge their inner dialogue in an effort to grow and change their present reality. Depression, Anxiety, and Grief limit our perspectives. Achieving balance internally with thoughts and emotions can lead to a healthier sense of self, more fulfilling relationships, and a broader vision of what a positive future can hold. Attachment struggles hinder our ability to connect with others in a way that doesn't sacrifice our own identity. Boundaries, knowledge of emotional needs, and effective communication are the goals to adaptive attachment. We can address any of these areas in sessions.
I work well with people who are motivated to challenge their inner dialogue in an effort to grow and change their present reality. Depression, Anxiety, and Grief limit our perspectives. Achieving balance internally with thoughts and emotions can lead to a healthier sense of self, more fulfilling relationships, and a broader vision of what a positive future can hold. Attachment struggles hinder our ability to connect with others in a way that doesn't sacrifice our own identity. Boundaries, knowledge of emotional needs, and effective communication are the goals to adaptive attachment. We can address any of these areas in sessions.
See more therapy options for Orem
How does your Therapist compare?
Number of Therapists in Orem, UT
400+
Average cost per session
$135
Therapists in Orem, UT who prioritize treating:
93% | Anxiety |
89% | Depression |
77% | Trauma and PTSD |
74% | Relationship Issues |
74% | Self Esteem |
64% | Stress |
63% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
80% | EMI Health |
79% | SelectHealth |
68% | BlueCross and BlueShield |
How Therapists in Orem, UT see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
65% | Female | |
35% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Orem?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.