EMDR Psychiatrists in La Crescenta, CA

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More Psychiatrists Nearby

Photo of Alix Nassiri, Psychiatrist in La Crescenta, CA
Alix Nassiri
Psychiatrist, DO
Verified Verified
Burbank, CA 91505
Dr. Nassiri practices Integrative Behavioral Medicine, and is board-certified in Addiction Medicine, Anesthesiology & EMDR trained. His approach is trauma and attachment informed. His cutting-edge approach made him the first doctor in Los Angeles to introduce Ketamine Infusion and Psychedelic therapy to a comprehensive treatment approach managing everything from addiction and co-occuring disorders, ranging from substance/alcohol use disorders, to depression, PTSD, anxiety, pain, OCD, and treatment resistant disorders. He provides outpatient & inpatient medical detox, as Medical Director of Huntington Hospital's CDRC Department.
Dr. Nassiri practices Integrative Behavioral Medicine, and is board-certified in Addiction Medicine, Anesthesiology & EMDR trained. His approach is trauma and attachment informed. His cutting-edge approach made him the first doctor in Los Angeles to introduce Ketamine Infusion and Psychedelic therapy to a comprehensive treatment approach managing everything from addiction and co-occuring disorders, ranging from substance/alcohol use disorders, to depression, PTSD, anxiety, pain, OCD, and treatment resistant disorders. He provides outpatient & inpatient medical detox, as Medical Director of Huntington Hospital's CDRC Department.
(323) 498-3689 View (323) 498-3689
Photo of Bespoke Treatment, Psychiatrist in La Crescenta, CA
Bespoke Treatment
Psychiatrist, MD
Verified Verified
Burbank, CA 91501
Bespoke Treatment is a comprehensive facility that offers alternative treatments to depression that work. We specialize in TMS therapy, ketamine therapy, and online intensive outpatient program (IOP) for patients who are looking for effective and lasting solutions to their mental health challenges. Our treatments are safe, evidence-based, and personalized to each patient’s needs and goals. We also provide comprehensive support and follow-up to ensure lasting results.
Bespoke Treatment is a comprehensive facility that offers alternative treatments to depression that work. We specialize in TMS therapy, ketamine therapy, and online intensive outpatient program (IOP) for patients who are looking for effective and lasting solutions to their mental health challenges. Our treatments are safe, evidence-based, and personalized to each patient’s needs and goals. We also provide comprehensive support and follow-up to ensure lasting results.
(818) 960-7970 View (818) 960-7970
Photo of Transcend Psychiatric, Psychiatric Nurse Practitioner in La Crescenta, CA
Transcend Psychiatric
Psychiatric Nurse Practitioner, PMHNP, MSN, MFA
Verified Verified
1 Endorsed
Los Angeles, CA 90039
I am a board-certified psychiatric mental health nurse practitioner and certified holistic health coach with over ten years of collective professional experience working with adults and children. I am currently accepting clients for psychiatric services from California and Arizona. I provide psychedelic journey integration coaching and holistic health coaching for any location. For AZ clients, I offer services 100% virtually via HIPAA compliant platforms including Doximity, Doxy.me or ZOOM. For clients located in Los Angeles, I offer in person sessions in Silverlake. For more information please visit: www.transcendpsychiatric.com
I am a board-certified psychiatric mental health nurse practitioner and certified holistic health coach with over ten years of collective professional experience working with adults and children. I am currently accepting clients for psychiatric services from California and Arizona. I provide psychedelic journey integration coaching and holistic health coaching for any location. For AZ clients, I offer services 100% virtually via HIPAA compliant platforms including Doximity, Doxy.me or ZOOM. For clients located in Los Angeles, I offer in person sessions in Silverlake. For more information please visit: www.transcendpsychiatric.com
(323) 312-3210 View (323) 312-3210
Photo of Jordan Blaine, Psychiatric Nurse Practitioner in La Crescenta, CA
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Burbank, CA 91505  (Online Only)
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(747) 252-5393 View (747) 252-5393

Online Psychiatrists

Photo of Ana Jimenez | Bonmente, Physician Assistant in La Crescenta, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Lakewood, CA 90712
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 349-3940 View (310) 349-3940
Photo of Aline Bales, Psychiatric Nurse Practitioner in La Crescenta, CA
Aline Bales
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Bakersfield, CA 93314  (Online Only)
Modalities include, polyvagal theory, ego state therapy, EMDR, somatic bottom-up mindfulness practices which aims to heal complex trauma's impact on your self-identity.
Dr. Aline Bales, DNP, PMHNP-BC, is dedicated to providing personalized, empathetic care for all psychiatric and mental health issues. Her unique blend of expertise in diagnosis, medication management, and a range of therapeutic modalities ensures a comprehensive, tailored approach to your mental health journey. My current rates per session: $100.00 Psychiatric Medication Management- 20 min, $260.00 Psychotherapy- 55 min, $300.00 Psychotherapy and Medication Managment- 60 - 75 min
Modalities include, polyvagal theory, ego state therapy, EMDR, somatic bottom-up mindfulness practices which aims to heal complex trauma's impact on your self-identity.
Dr. Aline Bales, DNP, PMHNP-BC, is dedicated to providing personalized, empathetic care for all psychiatric and mental health issues. Her unique blend of expertise in diagnosis, medication management, and a range of therapeutic modalities ensures a comprehensive, tailored approach to your mental health journey. My current rates per session: $100.00 Psychiatric Medication Management- 20 min, $260.00 Psychotherapy- 55 min, $300.00 Psychotherapy and Medication Managment- 60 - 75 min
(661) 338-5924 View (661) 338-5924
Photo of Jordan Blaine, Psychiatric Nurse Practitioner in La Crescenta, CA
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Paramount, CA 90723  (Online Only)
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 512-6651 View (562) 512-6651
Joshua Lichtman
Psychiatrist, DO
Verified Verified
Redondo Beach, CA 90277
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.
(855) 743-2006 View (855) 743-2006
Photo of Ana Jimenez | Bonmente, Physician Assistant in La Crescenta, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Gardena, CA 90248
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 919-1545 View (310) 919-1545
Photo of Vides Apresto, Psychiatric Nurse Practitioner in La Crescenta, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Long Beach, CA 90802  (Online Only)
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(424) 316-1646 View (424) 316-1646
Photo of Vides Apresto, Psychiatric Nurse Practitioner in La Crescenta, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Gardena, CA 90248  (Online Only)
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(424) 370-1429 View (424) 370-1429
Photo of Ana Jimenez | Bonmente, Physician Assistant in La Crescenta, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Costa Mesa, CA 92626
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Our providers offer medication management, various modalities of therapy (CBT and EMDR), and telepsychiatry appointments.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 807-6694 View (310) 807-6694
Photo of Thomas M Brod, Psychiatrist in La Crescenta, CA
Thomas M Brod
Psychiatrist, MD, DFAPA
Verified Verified
Los Angeles, CA 90025
Shame and anxiety (hidden or tormentingly on the surface) are key discomforts in each person; however, everyone is miraculously unique. In my practice, we aim to pinpoint the help you need and offer the quickest and most lasting treatment appropriate. Sometimes that is intensive psychotherapy that can be short-term or go on for years if appropriate; sometimes it is a few sessions of a technique like EMDR that sort-of resets the brain after an emotional trauma. Often I recommend brainwave biofeedback (EEG neurofeedback). Always I'm seeking the most naturalistic treatment, with the least amount of medication practical.
Shame and anxiety (hidden or tormentingly on the surface) are key discomforts in each person; however, everyone is miraculously unique. In my practice, we aim to pinpoint the help you need and offer the quickest and most lasting treatment appropriate. Sometimes that is intensive psychotherapy that can be short-term or go on for years if appropriate; sometimes it is a few sessions of a technique like EMDR that sort-of resets the brain after an emotional trauma. Often I recommend brainwave biofeedback (EEG neurofeedback). Always I'm seeking the most naturalistic treatment, with the least amount of medication practical.
(424) 570-2120 View (424) 570-2120
Photo of Adom Telepsychiatry and Mental Health Services, Psychiatric Nurse Practitioner in La Crescenta, CA
Adom Telepsychiatry and Mental Health Services
Psychiatric Nurse Practitioner, DNP, BSN, RN, PMHNP-C
Verified Verified
Riverside, CA 92505
At Adom Telepsychiatry and Mental Health Services, your satisfaction and overall outcome in attaining the highest quality of life is our utmost concern. We, therefore, ensure you receive individualized patient-centered care with respect and dignity while at the same time acknowledging your input and preferences. To promote your full participation in your care, we have made every effort to improve communication and avoid barriers that may impede the process of effective communication. ​
At Adom Telepsychiatry and Mental Health Services, your satisfaction and overall outcome in attaining the highest quality of life is our utmost concern. We, therefore, ensure you receive individualized patient-centered care with respect and dignity while at the same time acknowledging your input and preferences. To promote your full participation in your care, we have made every effort to improve communication and avoid barriers that may impede the process of effective communication. ​
(909) 235-5758 View (909) 235-5758
Photo of Mind Care Services Incorporated, Psychiatrist in La Crescenta, CA
Mind Care Services Incorporated
Psychiatrist, MD
Verified Verified
1 Endorsed
Long Beach, CA 90802  (Online Only)
Mind Care Services provides individualized psychiatric services in a caring, confidential and respectful environment. Our greatest joy comes from helping our clients realize their personal goals and achieve successful outcomes in their lives. We offer comprehensive diagnostic and treatment services from a diverse team of competent and compassionate providers. We are experienced in treating a wide array of cognitive, behavioral and emotional disorders thru therapy, medication management and other treatment modalities including Transcranial Magnetic Stimulation (TMS) and SpravatoTM (esketamine) for medication resistant depression.
Mind Care Services provides individualized psychiatric services in a caring, confidential and respectful environment. Our greatest joy comes from helping our clients realize their personal goals and achieve successful outcomes in their lives. We offer comprehensive diagnostic and treatment services from a diverse team of competent and compassionate providers. We are experienced in treating a wide array of cognitive, behavioral and emotional disorders thru therapy, medication management and other treatment modalities including Transcranial Magnetic Stimulation (TMS) and SpravatoTM (esketamine) for medication resistant depression.
(562) 471-4516 x2 View (562) 471-4516 x2
Emily Lippincott
Psychiatric Nurse Practitioner, PMNHP
Verified Verified
Newport Beach, CA 92660  (Online Only)
In network with most insurance carriers. Emily Lippincott is a board certified Psychiatric Nurse Practitioner and specializes in treatment of mood and anxiety disorders in adults as well as children and adolescents. She works in collaboration with a team of psychiatrists and psychologists in a large group practice that accepts most insurance plans. Championing a whole person approach to health and well-being, she employs a combination of medical and holistic practices into her treatment plans, and believes in an interdisciplinary approach in treating psychological conditions.
In network with most insurance carriers. Emily Lippincott is a board certified Psychiatric Nurse Practitioner and specializes in treatment of mood and anxiety disorders in adults as well as children and adolescents. She works in collaboration with a team of psychiatrists and psychologists in a large group practice that accepts most insurance plans. Championing a whole person approach to health and well-being, she employs a combination of medical and holistic practices into her treatment plans, and believes in an interdisciplinary approach in treating psychological conditions.
(833) 923-0948 View (833) 923-0948
Photo of Mind Thrive Health , Psychiatrist in La Crescenta, CA
Mind Thrive Health
Psychiatrist, MD
Verified Verified
Irvine, CA 92618  (Online Only)
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
Mind Thrive health offers Virtual mental health group therapy. Individual therapy and medication management.
(949) 894-4630 View (949) 894-4630
Photo of Keeban Nam, Psychiatrist in La Crescenta, CA
Keeban Nam
Psychiatrist, MD
Verified Verified
Fullerton, CA 92831  (Online Only)
We provide top-quality comprehensive mental health services to help you foster the life you never thought possible. Our team of psychiatrists, nurse practitioners, psychologists, therapists, and tele-behavioral health clinicians are skilled in treating children and adults dealing with ADHD, addiction, anxiety, and depression, among many other conditions. As a client-focused center, we collaborate with your clinical providers to maximize your treatment outcome and to help you reach your greatest potential.
We provide top-quality comprehensive mental health services to help you foster the life you never thought possible. Our team of psychiatrists, nurse practitioners, psychologists, therapists, and tele-behavioral health clinicians are skilled in treating children and adults dealing with ADHD, addiction, anxiety, and depression, among many other conditions. As a client-focused center, we collaborate with your clinical providers to maximize your treatment outcome and to help you reach your greatest potential.
(714) 706-0206 View (714) 706-0206
Photo of Pacific Ketamine Group, Psychiatrist in La Crescenta, CA
Pacific Ketamine Group
Psychiatrist, MD
Verified Verified
Torrance, CA 90505
Pacific Ketamine Group approaches mental health and chronic pain using a wide range of evidence-effective treatments. We offer both traditional and new approaches guided by the principle of quality-of-life improvement and patient satisfaction, including: psychotherapy, TMS and Ketamine fusions. Over the years, science and medicine established Ketamine infusions as a safe effective treatment for people to not only treat patients with mood disorders, but we can also use Ketamine to relieve chronic pain conditions. Please proceed to this link for more information regarding Ketamine infusions within our office: pacificketaminegroup.com
Pacific Ketamine Group approaches mental health and chronic pain using a wide range of evidence-effective treatments. We offer both traditional and new approaches guided by the principle of quality-of-life improvement and patient satisfaction, including: psychotherapy, TMS and Ketamine fusions. Over the years, science and medicine established Ketamine infusions as a safe effective treatment for people to not only treat patients with mood disorders, but we can also use Ketamine to relieve chronic pain conditions. Please proceed to this link for more information regarding Ketamine infusions within our office: pacificketaminegroup.com
(424) 232-0889 View (424) 232-0889
Photo of New Visions Medical Group, Psychiatrist in La Crescenta, CA
New Visions Medical Group
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90211
New Visions Medical Group was founded by Dr. Rodney Collins and is comprised of many psychiatrists, therapists and nurse practitioners who all specialize in mental issues and process disorders. We treat teenagers, adults and elderly patients at our location starting with assessment, diagnosis and medication management. Patients who suspect they may be suffering from depression, anxiety, ADHD, bi-polar disorder, addiction/alcoholism, and other process disorders are treated at our office. Located in Beverly Hills, California we service all of Los Angeles County and surrounding areas.
New Visions Medical Group was founded by Dr. Rodney Collins and is comprised of many psychiatrists, therapists and nurse practitioners who all specialize in mental issues and process disorders. We treat teenagers, adults and elderly patients at our location starting with assessment, diagnosis and medication management. Patients who suspect they may be suffering from depression, anxiety, ADHD, bi-polar disorder, addiction/alcoholism, and other process disorders are treated at our office. Located in Beverly Hills, California we service all of Los Angeles County and surrounding areas.
(424) 356-0216 x2 View (424) 356-0216 x2

See more therapy options for La Crescenta


EMDR Psychiatrists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.