Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
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Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC

Ellen Pereira

Psychiatric Nurse Practitioner, PMHNP, BC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (410) 873-7348
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Available online only
Baltimore, MD 21230
As we hit the halfway mark of the year this July, it is time to stop putting your mental health on the back burner. This holiday is the perfect moment to take action. Don’t wait for the new week to start: take control of your mental health and reclaim your peace of mind before the weekend ends by booking an intake appointment for this upcoming week. Whether you are facing a high-conflict divorce, a personal transition, or the crushing weight of burnout, it is exhausting to hold the line at work when your personal life feels like a crisis zone. You are used to managing the storm, but you don't have to manage this alone.
My job is to bridge the gap between neurobiology and real-world performance: we will pinpoint where chronic stress, anxiety, or burnout is short-circuiting your focus, and tackle it with targeted, evidence-based medication management paired with practical therapy. You’ve spent years taking care of everyone else- it's time to protect your own peace of mind.
You are used to being the strong one, but even the highest performers need a safe place to land and recalibrate. Together, we will stabilize the noise so you can breathe easier and lead with clarity again. Your mental health is your most valuable asset—let's invest in it.
Take the first step to help. Call or Ellen Pereira now - (410) 873-7348

My Practice at a Glance

Available online only

Baltimore, MD 21230

(410) 873-7348

Rockville, MD 20854

My website
Skip the commute. I provide premium psychiatric care exclusively online. Outside hours available for working professionals.
I specialize in ADHD, Medication Management and Divorce 
Initial Session Fee $250, Standard Visit $200, I accept insurance 
I see individuals and couples  
Let's Connect (410) 873-7348
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC

My Practice at a Glance

Available online only

Baltimore, MD 21230

(410) 873-7348

Rockville, MD 20854

My website
Skip the commute. I provide premium psychiatric care exclusively online. Outside hours available for working professionals.
I specialize in ADHD, Medication Management and Divorce 
Initial Session Fee $250, Standard Visit $200, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Initial Session Fee $250
  • Standard Visit $200

Payment Methods

ACH Bank transfer, Apple Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Ascension SmartHealth
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Johns Hopkins
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare / Optum EAP
  • Out of Network
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
Check fees and, if listed, ask to verify your insurance coverage. or (410) 873-7348
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
Check fees and, if listed, ask to verify your insurance coverage. or (410) 873-7348

Qualifications

  • Verified by Psychology Today License: Maryland / R218656 Ellen Pereira
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
Feel free to ask about qualifications and training experience. or (410) 873-7348
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
Feel free to ask about qualifications and training experience. or (410) 873-7348

Specialties and Expertise

Top Specialties

  • ADHD
  • Medication Management
  • Divorce

Expertise

  • Anxiety
  • Depression
  • First Responders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
"
My clinical focus centers on professionals navigating ADHD challenges, executive burnout, and high-conflict life transitions. Together, we evaluate how these overlapping stressors impact your daily functioning and long-term well-being. Treatment is designed to help you deconstruct the daily chaos, establish structured coping strategies, and safely recalibrate your mental clarity.
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
or call with questions - (410) 873-7348
"
My clinical focus centers on professionals navigating ADHD challenges, executive burnout, and high-conflict life transitions. Together, we evaluate how these overlapping stressors impact your daily functioning and long-term well-being. Treatment is designed to help you deconstruct the daily chaos, establish structured coping strategies, and safely recalibrate your mental clarity.
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
or call with questions - (410) 873-7348

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Motivational Interviewing
"
I utilize a powerful combination of therapy and medication management to deliver comprehensive mental health care. Our sessions are collaborative and results-driven, designed to help you process stress while actively changing how your thoughts affect your life. You'll leave each online session with clear insights, manageable tools, and a structured plan for forward momentum
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
or call with questions - (410) 873-7348
"
I utilize a powerful combination of therapy and medication management to deliver comprehensive mental health care. Our sessions are collaborative and results-driven, designed to help you process stress while actively changing how your thoughts affect your life. You'll leave each online session with clear insights, manageable tools, and a structured plan for forward momentum
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
or call with questions - (410) 873-7348

Location

Primary Location

Baltimore, MD 21230

(410) 873-7348

Additional Location

Rockville, MD 20854

(410) 873-7348
"
Skip the commute. I provide premium psychiatric care exclusively online. Outside hours available for working professionals.
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
Take the first step to help. Call now - (410) 873-7348
"
Skip the commute. I provide premium psychiatric care exclusively online. Outside hours available for working professionals.
Photo of Ellen Pereira, Psychiatric Nurse Practitioner, PMHNP, BC
Ellen Pereira
Psychiatric Nurse Practitioner, PMHNP, BC
Take the first step to help. Call now - (410) 873-7348