Therapists in Wheat Ridge, CO

Photo of Kristen Oliver, Pre-Licensed Professional in Wheat Ridge, CO
Kristen Oliver
Pre-Licensed Professional, MFTC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Esther Perel writes, “The quality of our relationships determines the quality of our lives.” Are you currently struggling in your relationship or within your sex life? Do you often feel stressed out, and unsure of how to get reconnected? Or perhaps you're longing to explore aspects of your unique identity that have yet to be fully expressed. If you feel ready to start exploring change, I am here for you. In therapy we will work together to identify the relational patterns that keep you stuck, and how to create sustainable change for greater intimacy.
Esther Perel writes, “The quality of our relationships determines the quality of our lives.” Are you currently struggling in your relationship or within your sex life? Do you often feel stressed out, and unsure of how to get reconnected? Or perhaps you're longing to explore aspects of your unique identity that have yet to be fully expressed. If you feel ready to start exploring change, I am here for you. In therapy we will work together to identify the relational patterns that keep you stuck, and how to create sustainable change for greater intimacy.
(720) 664-6962 View (720) 664-6962
Photo of Hannah Larson, Licensed Professional Counselor in Wheat Ridge, CO
Hannah Larson
Licensed Professional Counselor, LPC , CCMHC, NCC
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
I am glad you are here. I provide a safe and comfortable space where you can share whatever is on your heart and mind. I work from a strengths-based approach at a pace that is comfortable to you. At the start of each therapy session, I ask what is most important to you and we tackle that together. I want you to leave our sessions feeling more relaxed and ready to tackle another day.
I am glad you are here. I provide a safe and comfortable space where you can share whatever is on your heart and mind. I work from a strengths-based approach at a pace that is comfortable to you. At the start of each therapy session, I ask what is most important to you and we tackle that together. I want you to leave our sessions feeling more relaxed and ready to tackle another day.
(720) 730-6755 View (720) 730-6755
Photo of Jamie Lacy, Pre-Licensed Professional in Wheat Ridge, CO
Jamie Lacy
Pre-Licensed Professional
Verified Verified
Wheat Ridge, CO 80033
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
(720) 899-3305 View (720) 899-3305
Photo of Leslie Jordan, Licensed Professional Counselor in Wheat Ridge, CO
Leslie Jordan
Licensed Professional Counselor, LPC, CACIII
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
After 18 years in practice, I know that you likely have been dealing with your concerns for some time. I offer a safe, supportive, and compassionate space for you to gain insight and understanding, and to find healing and resolution. My style is relaxed, conversational, nonjudgmental, and patient. I will listen as you put words to your thoughts, feelings, and behaviors. I will believe in you and the emotional work you are brave enough to take on, knowing that you are exactly where you need to be and are moving in the direction intended for you.
After 18 years in practice, I know that you likely have been dealing with your concerns for some time. I offer a safe, supportive, and compassionate space for you to gain insight and understanding, and to find healing and resolution. My style is relaxed, conversational, nonjudgmental, and patient. I will listen as you put words to your thoughts, feelings, and behaviors. I will believe in you and the emotional work you are brave enough to take on, knowing that you are exactly where you need to be and are moving in the direction intended for you.
(303) 569-4660 View (303) 569-4660
Photo of Heather H Nations, Psychologist in Wheat Ridge, CO
Heather H Nations
Psychologist, PsyD
Verified Verified
Wheat Ridge, CO 80033
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
My practice is focused on helping individuals struggling with eating disorders, depression, anxiety, life transitions, grief and infertility issues. I was trained from a psychodynamic perspective, which I integrate with other techniques and orientations and consider myself very relational in my approach. In other words, I view current problems as having roots in past events and patterns, but believe change is achieved through collaboration and active participation in the present moment.
(720) 336-4210 View (720) 336-4210
Photo of Christine Choucair, Licensed Professional Counselor in Wheat Ridge, CO
Christine Choucair
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Many of us feel like we are “stuck in a rut,” collecting some not-so-helpful habits and coping strategies throughout the years like souvenirs from trauma gone by. It's my goal to help you take inventory of what makes you uniquely you, and help you clear out the emotional clutter that may be holding you back. Are you or your child struggling to deal with conflict, or stress, in a way that feels healthy and effective? Have the tensions at home or in your relationship become overwhelming? Are you or your child dealing with self-esteem, identity development, or emotion-regulation challenges?
Many of us feel like we are “stuck in a rut,” collecting some not-so-helpful habits and coping strategies throughout the years like souvenirs from trauma gone by. It's my goal to help you take inventory of what makes you uniquely you, and help you clear out the emotional clutter that may be holding you back. Are you or your child struggling to deal with conflict, or stress, in a way that feels healthy and effective? Have the tensions at home or in your relationship become overwhelming? Are you or your child dealing with self-esteem, identity development, or emotion-regulation challenges?
(720) 784-5684 View (720) 784-5684
Photo of Morgan Dingle, Counselor in Wheat Ridge, CO
Morgan Dingle
Counselor, LPC, NLC, NCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Waitlist for new clients
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving, but you want more. You think, “if only I wasn’t so sensitive.” Your whole life you’ve felt small, judged, shamed. There has to be more. You don’t want to be that person anymore, and you need help. You need someone to see the real you.
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving, but you want more. You think, “if only I wasn’t so sensitive.” Your whole life you’ve felt small, judged, shamed. There has to be more. You don’t want to be that person anymore, and you need help. You need someone to see the real you.
(720) 513-4968 x720258 View (720) 513-4968 x720258
Photo of Amanda Kruger, Licensed Professional Counselor in Wheat Ridge, CO
Amanda Kruger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
Ketamine-Assisted Psychotherapy and EMDR for millennials recovering from burnout and chronic stress. Too much pressure for too long has programmed us to default to stress/survival mode. Maybe you see it in yourself - the irritability, rigidity, brain fog, fatigue, and apathy. You probably didn't think it would be like this. Most of us thought the continuous climbing and caregiving would make up happy. It is so heartbreaking when it doesn't. By reducing stress, and reversing the damage it caused you can get back to feeling like yourself and enjoying the life you have worked so hard to build.
(720) 463-1337 View (720) 463-1337
Photo of Aurianna Dague, Pre-Licensed Professional in Wheat Ridge, CO
Aurianna Dague
Pre-Licensed Professional
Verified Verified
3 Endorsed
Wheat Ridge, CO 80033
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
Hello and welcome! The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe that every individual is deserving of connection, compassion, healing, and growth - even you! Sometimes it's hard to believe this for ourselves - oftentimes it's even more difficult to know where to start. It may be relieving to hear that you already have the resources within you waiting to be accessed. My approach to therapy is grounded in the belief that creating a safe space for authenticity and collaboration will help us to explore and navigate your unique path to healing.
(720) 738-7075 View (720) 738-7075
Photo of Julie Blumenfeld, Licensed Professional Counselor in Wheat Ridge, CO
Julie Blumenfeld
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
(720) 790-3267 View (720) 790-3267
Photo of Amber Baack, Clinical Social Work/Therapist in Wheat Ridge, CO
Amber Baack
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Do you feel worried or discouraged, overwhelmed or numb? Do you feel anxious to be yourself or to navigate events happening in the world? Are you struggling to keep motivated or to navigate relationships, transitions, or stressors in life? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find healing and connection through engaging in therapy. I specialize in supporting adults, women, college, and graduate students navigating transitions or loss in life, self-esteem, anxiety, and/or depression. My work is grounded in nature-based, experiential, and somatic approaches.
Do you feel worried or discouraged, overwhelmed or numb? Do you feel anxious to be yourself or to navigate events happening in the world? Are you struggling to keep motivated or to navigate relationships, transitions, or stressors in life? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find healing and connection through engaging in therapy. I specialize in supporting adults, women, college, and graduate students navigating transitions or loss in life, self-esteem, anxiety, and/or depression. My work is grounded in nature-based, experiential, and somatic approaches.
(720) 619-6396 View (720) 619-6396
Photo of Kari Arvisais, Marriage & Family Therapist in Wheat Ridge, CO
Kari Arvisais
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033  (Online Only)
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
It is an honor and privilege to help people and to co-create a space for people's pain to heal. I believe that mental health is part of our whole health, and building a trustworthy collaborative relationship in which the client feels empowered to lead a healthy life is valuable. Today, we are all faced with great uncertainty and stress. Life's stressors can take a toll on us mentally, physically, socially, and spiritually. Life's stressors don't have to control our lives. I love inspiring people to move beyond life's stressors and thrive in life having peace of mind and heart.
(720) 986-4064 View (720) 986-4064
Photo of Sami Auster, Pre-Licensed Professional in Wheat Ridge, CO
Sami Auster
Pre-Licensed Professional
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
My ideal clients are children, adolescents, teens, and adults who are grappling with the impact of trauma in their lives. They may be experiencing a range of issues, from anxiety and depression to behavioral challenges and difficulties forming healthy relationships. Their needs encompass a safe and supportive space where they can express themselves freely, process their emotions, and develop coping skills to navigate their experiences. Their goals are centered around healing, resilience, and reclaiming a sense of safety and control in their lives.
My ideal clients are children, adolescents, teens, and adults who are grappling with the impact of trauma in their lives. They may be experiencing a range of issues, from anxiety and depression to behavioral challenges and difficulties forming healthy relationships. Their needs encompass a safe and supportive space where they can express themselves freely, process their emotions, and develop coping skills to navigate their experiences. Their goals are centered around healing, resilience, and reclaiming a sense of safety and control in their lives.
(720) 964-1683 View (720) 964-1683
Photo of Cadence Donarski, Clinical Social Work/Therapist in Wheat Ridge, CO
Cadence Donarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
Have you been feeling stuck? Something needs to be different but you don't know what? Using a variety of evidenced-based techniques, my goal is to support, challenge, and assist you as you work towards achieving a healthier, happier life! I offer a client-centered approach to meet your unique therapy needs. My therapeutic process aims to not only educate my clients, but also to help highlight the tools and characteristics they already have, to best help conquer whatever obstacles may be in their way.
(720) 712-2386 View (720) 712-2386
Photo of Kaitlyn Holsapple, Marriage & Family Therapist in Wheat Ridge, CO
Kaitlyn Holsapple
Marriage & Family Therapist, MA, MFTC
Verified Verified
Wheat Ridge, CO 80033
I believe wholeheartedly in the power of families and relationships. When our relationships are thriving we can feel at our best, but when there is tension, loss of trust, trouble communicating, or just something missing we can feel lost, angry, or hopeless. My hope is to help you find joy, strength, and healing and am committed to helping you reach your potential.
I believe wholeheartedly in the power of families and relationships. When our relationships are thriving we can feel at our best, but when there is tension, loss of trust, trouble communicating, or just something missing we can feel lost, angry, or hopeless. My hope is to help you find joy, strength, and healing and am committed to helping you reach your potential.
(720) 707-1097 View (720) 707-1097
Photo of Beverley Ewers, Marriage & Family Therapist in Wheat Ridge, CO
Beverley Ewers
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Wheat Ridge, CO 80033
Life and relationships can be challenging and reaching out for help is a sign of courage and strength. If you are struggling with relationship issues, navigating life transitions, experiencing grief and loss, or desire greater personal and interpersonal growth, I believe I can help you improve these areas of your life. I strive to create an atmosphere of warmth, safety and trust to explore your most difficult and sensitive concerns with compassion and without judgment. My goal is to help you grow, heal, and achieve your therapeutic, relationship and life goals.
Life and relationships can be challenging and reaching out for help is a sign of courage and strength. If you are struggling with relationship issues, navigating life transitions, experiencing grief and loss, or desire greater personal and interpersonal growth, I believe I can help you improve these areas of your life. I strive to create an atmosphere of warmth, safety and trust to explore your most difficult and sensitive concerns with compassion and without judgment. My goal is to help you grow, heal, and achieve your therapeutic, relationship and life goals.
(720) 239-1664 View (720) 239-1664
Photo of Kristen Chamberlain, Clinical Social Work/Therapist in Wheat Ridge, CO
Kristen Chamberlain
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Wheat Ridge, CO 80033
Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.
Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.
(720) 897-3930 View (720) 897-3930
Photo of Sara Malnati, Marriage & Family Therapist in Wheat Ridge, CO
Sara Malnati
Marriage & Family Therapist, MFTC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
I enjoy working with families, couples, and individuals who are seeking new and different ways to live their most authentic lives. You may feel lost or in the dark right now about how to solve your problem or change your path. You may be struggling with your relationships with others or perhaps even your relationship with yourself. I would love to be a part of your journey towards finding new ways of being and living to set you on the path to greater inner peace and more experiences of happiness. If you are experiencing sadness or anxiety, struggling with conflict, or feeling lost, I may be able to help.
I enjoy working with families, couples, and individuals who are seeking new and different ways to live their most authentic lives. You may feel lost or in the dark right now about how to solve your problem or change your path. You may be struggling with your relationships with others or perhaps even your relationship with yourself. I would love to be a part of your journey towards finding new ways of being and living to set you on the path to greater inner peace and more experiences of happiness. If you are experiencing sadness or anxiety, struggling with conflict, or feeling lost, I may be able to help.
(720) 782-1605 View (720) 782-1605
Photo of Jo Angela Johnston, Psychologist in Wheat Ridge, CO
Jo Angela Johnston
Psychologist, PsyD, LP
Verified Verified
Wheat Ridge, CO 80033
My ideal client is someone who is ready to take action to make changes in their thoughts and behavior. They are open to learning different perspectives and techniques to address symptoms directly. They would be experiencing symptoms of depression, anxiety, panic attacks, ocd, ptsd, and/or personality disorders. My ideal client could be anyone 18 to 90. I have worked as a psychologist for 15 years and have extensive experience working with a population diverse in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. I value each person has a unique experience and perspective.
My ideal client is someone who is ready to take action to make changes in their thoughts and behavior. They are open to learning different perspectives and techniques to address symptoms directly. They would be experiencing symptoms of depression, anxiety, panic attacks, ocd, ptsd, and/or personality disorders. My ideal client could be anyone 18 to 90. I have worked as a psychologist for 15 years and have extensive experience working with a population diverse in cultural and ethnic identity, spiritual beliefs, sexual orientation, gender identity, and socioeconomic status. I value each person has a unique experience and perspective.
(720) 571-1699 View (720) 571-1699
Photo of Safekeeping Counseling Services, Licensed Professional Counselor in Wheat Ridge, CO
Safekeeping Counseling Services
Licensed Professional Counselor, LPC, MA
Verified Verified
Wheat Ridge, CO 80033
Safekeeping Counseling Services takes pride in providing an environment of safety, non-judgmental approach, warm, welcoming of all people from all walks of life. Therapists Toni and Jolie Anderson, at this group practice prioritize following a client centered model. One thing we believe here a Safekeeping Counseling Services is that " when the pain of staying the same becomes unbearable we then are motivated to seek change". We would love to be the vehicle for the change you wish to see in your life. We would love to be the place you seek unconditional support, resources and acceptance.
Safekeeping Counseling Services takes pride in providing an environment of safety, non-judgmental approach, warm, welcoming of all people from all walks of life. Therapists Toni and Jolie Anderson, at this group practice prioritize following a client centered model. One thing we believe here a Safekeeping Counseling Services is that " when the pain of staying the same becomes unbearable we then are motivated to seek change". We would love to be the vehicle for the change you wish to see in your life. We would love to be the place you seek unconditional support, resources and acceptance.
(720) 712-2491 View (720) 712-2491

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
89% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.