Therapists in Orem, UT

Photo of Jordan Zabriskie, Pre-Licensed Professional in Orem, UT
Jordan Zabriskie
Pre-Licensed Professional, MS, CSWI, MSCJ
Verified Verified
Orem, UT 84097
Do you feel hopeless at times? Are you in a state of constant worry? Are negative emotions invading your life? Navigating through anxiety, depression, and relationship issues can be difficult, but you don't have to go through it alone. I would be happy to work through this difficult time with you. I have worked with many clients over the years to restore the confidence and peace of mind. It is possible to regain confidence, control, and feel at peace with yourself again. I also work with those facing challenges to their faith.
Do you feel hopeless at times? Are you in a state of constant worry? Are negative emotions invading your life? Navigating through anxiety, depression, and relationship issues can be difficult, but you don't have to go through it alone. I would be happy to work through this difficult time with you. I have worked with many clients over the years to restore the confidence and peace of mind. It is possible to regain confidence, control, and feel at peace with yourself again. I also work with those facing challenges to their faith.
(801) 923-6916 View (801) 923-6916
Photo of Melissa Blumell, Counselor in Orem, UT
Melissa Blumell
Counselor, MA, CMHC, RPT
Verified Verified
Orem, UT 84057
Currently scheduling new clients. Some openings for this week. Sometimes children experience anxiety, grief, trauma, or issues related to autism that result in difficult behavior. Such challenges can strain family relationships and exhaust parents. The good news is that people, especially young people, can change and I'm here to help.
Currently scheduling new clients. Some openings for this week. Sometimes children experience anxiety, grief, trauma, or issues related to autism that result in difficult behavior. Such challenges can strain family relationships and exhaust parents. The good news is that people, especially young people, can change and I'm here to help.
(801) 797-3001 View (801) 797-3001
Photo of Dianne L Nielsen, Psychologist in Orem, UT
Dianne L Nielsen
Psychologist, PhD
Verified Verified
1 Endorsed
Orem, UT 84058
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
I believe in finding a way forward: through life changes, loss, anxiety, depression and other obstacles. I have worked with college students and adults for 20 years, offering optimism, understanding, and strategies for change. With a thorough background in evidence-based practices, current CBT-training, and focused training in OCD treatment, I have skills which can help clients move ahead.
(385) 235-7682 View (385) 235-7682
Photo of Amanda L Riggs, Counselor in Orem, UT
Amanda L Riggs
Counselor, ACMHC, LVRC, CRC
Verified Verified
1 Endorsed
Orem, UT 84097
Being overly stressed can affect your mental health. Amanda specializes in helping those living with chronic stress live a more peaceful, calm, and intentional life. While learning coping and stress management strategies may help with stress reduction, Amanda’s goal is helping her clients thrive. She uses a holistic approach in mental health counseling and wellness.
Being overly stressed can affect your mental health. Amanda specializes in helping those living with chronic stress live a more peaceful, calm, and intentional life. While learning coping and stress management strategies may help with stress reduction, Amanda’s goal is helping her clients thrive. She uses a holistic approach in mental health counseling and wellness.
(385) 262-8812 View (385) 262-8812
Photo of Haley Ashby, Clinical Social Work/Therapist in Orem, UT
Haley Ashby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097
My philosophy is that we don’t go to therapy to feel good; rather, we go to therapy to get good at feeling. Trauma, abuse, prejudice, shame, and mental illness can all lead to difficulties with experiencing emotions and being accepting of ourselves. My goal is to create a safe, nonjudgmental space to help you navigate, identify, and explore your feelings and behaviors. I specialize in working with women and members of the LGBTQIA+ community. I am conscious of all my clients’ social identities and the impact of oppression and trauma.
My philosophy is that we don’t go to therapy to feel good; rather, we go to therapy to get good at feeling. Trauma, abuse, prejudice, shame, and mental illness can all lead to difficulties with experiencing emotions and being accepting of ourselves. My goal is to create a safe, nonjudgmental space to help you navigate, identify, and explore your feelings and behaviors. I specialize in working with women and members of the LGBTQIA+ community. I am conscious of all my clients’ social identities and the impact of oppression and trauma.
(385) 695-6052 View (385) 695-6052
Photo of Lex Elizabeth Fackrell, Pre-Licensed Professional in Orem, UT
Lex Elizabeth Fackrell
Pre-Licensed Professional, LAMFT
Verified Verified
1 Endorsed
Orem, UT 84057
Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.
Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.
(385) 257-3944 View (385) 257-3944
Photo of Jackson Houmand, Clinical Social Work/Therapist in Orem, UT
Jackson Houmand
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Orem, UT 84057
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
All of us have to deal with stress, pain, and change, and we all know that it's not easy. But I am a firm believer that having support and being equipped with processing tools can make all the difference. I would love to provide those resources to you and am currently accepting new clients! I have experience working with people of a wide range of ages and situations, but I specialize in working with teens and young adults.
(385) 483-2381 View (385) 483-2381
Photo of Mason McDonald, Counselor in Orem, UT
Mason McDonald
Counselor, ACMHC
Verified Verified
Orem, UT 84057
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
Sometimes, in life, we get stuck and need another person to help us. We have remarkable intuition and resilience within each of us that can help us to face challenges and to grow. I believe that therapy helps us to tap into our innate, and creative ability to adjust to the world around us. Lasting change and healing is possible. I love meeting new people with a wide range of presenting concerns.
(801) 655-5450 View (801) 655-5450
Photo of Jennifer Brown, LLC- Counseling Services, Clinical Social Work/Therapist in Orem, UT
Jennifer Brown, LLC- Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
I am a Licensed Clinical Social Worker with 13+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
I am a Licensed Clinical Social Worker with 13+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
(801) 413-1575 View (801) 413-1575
Photo of Leo Perez, Marriage & Family Therapist in Orem, UT
Leo Perez
Marriage & Family Therapist, MS
Verified Verified
1 Endorsed
Orem, UT 84057
Whether you are a therapy veteran or have never sought mental health services before, I hope to support you as you navigate the collision of your internal experience with real-life challenges. For clients that don't even know where to begin with issues in the family, parents that are struggling with their child's transitions, and couples seeking clarity on "communication," I imagine that obtaining help can feel like an uphill battle.
Whether you are a therapy veteran or have never sought mental health services before, I hope to support you as you navigate the collision of your internal experience with real-life challenges. For clients that don't even know where to begin with issues in the family, parents that are struggling with their child's transitions, and couples seeking clarity on "communication," I imagine that obtaining help can feel like an uphill battle.
(385) 364-3786 View (385) 364-3786
Photo of Kristy Grass, Marriage & Family Therapist in Orem, UT
Kristy Grass
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orem, UT 84097
Life can be a beautiful tapestry woven with joy, love, and connection threads. Yet, it also carries darker hues of struggle, confusion, and pain. Whether you're navigating your identity within the LGBTQIA+ community, grappling with the scars of past trauma, questioning the tenets of your faith, or battling the shadows of depression and anxiety, know this: you are not alone.
Life can be a beautiful tapestry woven with joy, love, and connection threads. Yet, it also carries darker hues of struggle, confusion, and pain. Whether you're navigating your identity within the LGBTQIA+ community, grappling with the scars of past trauma, questioning the tenets of your faith, or battling the shadows of depression and anxiety, know this: you are not alone.
(385) 376-1810 View (385) 376-1810
Photo of Meadowbrook Counseling, Marriage & Family Therapist Intern in Orem, UT
Meadowbrook Counseling
Marriage & Family Therapist Intern, MFT-I
Verified Verified
1 Endorsed
Orem, UT 84057
I can help you create the magic of real and lasting change with the relationships and issues that mean the most to you. Whether you are struggling with your children, your marriage, or reaching your goals and dreams, I understand how difficult life can be sometimes. Let's work together to find realistic and proven solutions that will change your life!
I can help you create the magic of real and lasting change with the relationships and issues that mean the most to you. Whether you are struggling with your children, your marriage, or reaching your goals and dreams, I understand how difficult life can be sometimes. Let's work together to find realistic and proven solutions that will change your life!
(385) 206-6215 View (385) 206-6215
Photo of Rachel Thornton, Clinical Social Work/Therapist in Orem, UT
Rachel Thornton
Clinical Social Work/Therapist, TRS, CTRS, LCSW
Verified Verified
3 Endorsed
Orem, UT 84058
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I would love to help you become “unstuck” through using your own values & guiding principles. My goal in therapy is not for you to become dependent on me, but to help you recognize the strength within yourself to change & heal.
(385) 332-8567 View (385) 332-8567
Photo of Natalie (Nat) Day, Clinical Social Work/Therapist in Orem, UT
Natalie (Nat) Day
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057  (Online Only)
Natalie (Nat) Day is a Licensed Clinical Social Worker and graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she has worked in a variety of settings including residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, and sexuality (with special focus on kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices.
Natalie (Nat) Day is a Licensed Clinical Social Worker and graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she has worked in a variety of settings including residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, and sexuality (with special focus on kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices.
(360) 472-4319 x2 View (360) 472-4319 x2
Photo of Kaela Coverston, Clinical Social Work/Therapist in Orem, UT
Kaela Coverston
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Orem, UT 84058
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I enjoy helping my clients clarify their values, heal from the past, and move towards living a more fulfilling life. What matters to you is important. I incorporate a variety of approaches into counseling to fit the needs of my clients. I especially enjoy working with clients through anxiety, perfectionism, and shame.
Do you struggle with perfectionism? Never feeling like you're doing enough? Excessive guilt? People pleasing? Critical self talk? Difficulties in relationships? I enjoy helping my clients clarify their values, heal from the past, and move towards living a more fulfilling life. What matters to you is important. I incorporate a variety of approaches into counseling to fit the needs of my clients. I especially enjoy working with clients through anxiety, perfectionism, and shame.
(385) 786-0912 View (385) 786-0912
Photo of Dallin Parkinson, Marriage & Family Therapist in Orem, UT
Dallin Parkinson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Orem, UT 84057  (Online Only)
Life’s struggles don’t just go away or clear up on their own. I help people move toward their peak functioning: in academics, employment, or relationships. I focus on helping my clients gain tools, transformed perspectives, and the support they need to gain resilience so they can rise up to meet life as it is instead of hoping it will change for them. In the process, they change their life. Let’s address the root issues so you can move forward. Whether you’re navigating the effects of trauma, a college student debilitated by anxiety, or simply struggling with figuring out who you want to be, let's get to work!
Life’s struggles don’t just go away or clear up on their own. I help people move toward their peak functioning: in academics, employment, or relationships. I focus on helping my clients gain tools, transformed perspectives, and the support they need to gain resilience so they can rise up to meet life as it is instead of hoping it will change for them. In the process, they change their life. Let’s address the root issues so you can move forward. Whether you’re navigating the effects of trauma, a college student debilitated by anxiety, or simply struggling with figuring out who you want to be, let's get to work!
(801) 854-7284 View (801) 854-7284
Photo of Summer Simmons, Marriage & Family Therapist Associate in Orem, UT
Summer Simmons
Marriage & Family Therapist Associate, AMFT
Verified Verified
Orem, UT 84058
Summer Simmons, AMFT completed her Bachelor’s degree in Psychology with a minor in Family Studies from Utah Valley University in 2020. She continued her education there to earn a Master’s degree in Marriage and Family Therapy in 2023. Summer enjoys working with individuals, couples, and families using an attachment-based, trauma-informed lens. She especially enjoys working with individuals presenting with anxiety, trauma and PTSD, faith transitions/crises, and relationship issues.
Summer Simmons, AMFT completed her Bachelor’s degree in Psychology with a minor in Family Studies from Utah Valley University in 2020. She continued her education there to earn a Master’s degree in Marriage and Family Therapy in 2023. Summer enjoys working with individuals, couples, and families using an attachment-based, trauma-informed lens. She especially enjoys working with individuals presenting with anxiety, trauma and PTSD, faith transitions/crises, and relationship issues.
(801) 919-8314 View (801) 919-8314
Photo of Kelli Warmouth, Licensed Professional Counselor in Orem, UT
Kelli Warmouth
Licensed Professional Counselor, MS, CMHC
Verified Verified
Orem, UT 84097  (Online Only)
My work is tailored to meeting you where you're at, and offering flexible services that don't interfere with your life. If you are a working professional trying to achieve better work-life balance, I provide the skills and tools needed to combat burnout and develop lasting self-care habits. I specialize in life transitions, grief, substance use, burnout prevention, work-life balance, sports performance, and trauma. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental.
My work is tailored to meeting you where you're at, and offering flexible services that don't interfere with your life. If you are a working professional trying to achieve better work-life balance, I provide the skills and tools needed to combat burnout and develop lasting self-care habits. I specialize in life transitions, grief, substance use, burnout prevention, work-life balance, sports performance, and trauma. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental.
(801) 890-3440 View (801) 890-3440
Photo of Dayna R Coombs, Marriage & Family Therapist in Orem, UT
Dayna R Coombs
Marriage & Family Therapist, LMFT, CFI
Verified Verified
Orem, UT 84097
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
I know first hand how discouraging it is to have a therapist you just don't click with (or think is a total wack-a-doo). Its frustrating to open up only to have someone say, "that must be hard" and little else week after week! One of the most important factors in a successful therapeutic experience is the relationship between therapist and client. I believe in this so strongly that our first session together will be free so you can meet me and see for yourself if this is a good fit. You need someone personable and genuine to relate to; to help you feel safe, challenge you to grow, and possibly even make you laugh.
(801) 666-4812 View (801) 666-4812
Photo of Emily McCrary, Clinical Social Work/Therapist in Orem, UT
Emily McCrary
Clinical Social Work/Therapist, CSW
Verified Verified
4 Endorsed
Orem, UT 84057
Evening appointments are available! I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths. I've helped many clients navigate complex challenges including anxiety, depression, OCD, trauma, grief, life transitions, and relationship challenges.
Evening appointments are available! I'm committed to helping my clients reconnect with themselves and the things that they love. Each person has within them what they need to lead a fulfilled life and I'm passionate about helping you tap into your strengths. I've helped many clients navigate complex challenges including anxiety, depression, OCD, trauma, grief, life transitions, and relationship challenges.
(435) 282-8086 View (435) 282-8086

How does your Therapist compare?

Number of Therapists in Orem, UT

400+

Average cost per session

$135

Therapists in Orem, UT who prioritize treating:

93% Anxiety
89% Depression
77% Trauma and PTSD
74% Relationship Issues
74% Self Esteem
64% Stress
63% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

80% EMI Health
79% SelectHealth
68% BlueCross and BlueShield

How Therapists in Orem, UT see their clients

88% In Person and Online
12% Online Only

Gender breakdown

65% Female
35% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Orem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.