Therapists in Wheat Ridge, CO

Photo of Safekeeping Counseling Services, Licensed Professional Counselor in Wheat Ridge, CO
Safekeeping Counseling Services
Licensed Professional Counselor, LPC, MA
Verified Verified
Wheat Ridge, CO 80033
Safekeeping Counseling Services takes pride in providing an environment of safety, non-judgmental approach, warm, welcoming of all people from all walks of life. Therapists Toni and Jolie Anderson, at this group practice prioritize following a client centered model. One thing we believe here a Safekeeping Counseling Services is that " when the pain of staying the same becomes unbearable we then are motivated to seek change". We would love to be the vehicle for the change you wish to see in your life. We would love to be the place you seek unconditional support, resources and acceptance.
Safekeeping Counseling Services takes pride in providing an environment of safety, non-judgmental approach, warm, welcoming of all people from all walks of life. Therapists Toni and Jolie Anderson, at this group practice prioritize following a client centered model. One thing we believe here a Safekeeping Counseling Services is that " when the pain of staying the same becomes unbearable we then are motivated to seek change". We would love to be the vehicle for the change you wish to see in your life. We would love to be the place you seek unconditional support, resources and acceptance.
(720) 712-2491 View (720) 712-2491
Photo of Amber Baack, Clinical Social Work/Therapist in Wheat Ridge, CO
Amber Baack
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
Do you feel worried or discouraged, overwhelmed or numb? Do you feel anxious to be yourself or to navigate events happening in the world? Are you struggling to keep motivated or to navigate relationships, transitions, or stressors in life? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find healing and connection through engaging in therapy. I specialize in supporting adults, women, college, and graduate students navigating transitions or loss in life, self-esteem, anxiety, and/or depression. My work is grounded in nature-based, experiential, and somatic approaches.
Do you feel worried or discouraged, overwhelmed or numb? Do you feel anxious to be yourself or to navigate events happening in the world? Are you struggling to keep motivated or to navigate relationships, transitions, or stressors in life? I want you to know that you are not alone in how you are feeling and that I genuinely believe you can find healing and connection through engaging in therapy. I specialize in supporting adults, women, college, and graduate students navigating transitions or loss in life, self-esteem, anxiety, and/or depression. My work is grounded in nature-based, experiential, and somatic approaches.
(720) 619-6396 View (720) 619-6396
Photo of Isable Marie Smith, Clinical Social Work/Therapist in Wheat Ridge, CO
Isable Marie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Are you and your partner struggling to communicate effectively when there is an issue, and you end up lashing out or withdrawing? Often time, when a partner has an unexpected reaction to a request or a comment, this will trigger feelings of being a burden, unloved, not good enough, or that you’re too much. I imagine when you feel this as a result of your partner's response, you respond by either pursuing your partner for answers to why they behaved that way or you withdraw from them. This is a typical cycle in relationships and can lead to feelings of loneliness, depression, anxiety, and distrust and can lead to unwanted behaviors.
Are you and your partner struggling to communicate effectively when there is an issue, and you end up lashing out or withdrawing? Often time, when a partner has an unexpected reaction to a request or a comment, this will trigger feelings of being a burden, unloved, not good enough, or that you’re too much. I imagine when you feel this as a result of your partner's response, you respond by either pursuing your partner for answers to why they behaved that way or you withdraw from them. This is a typical cycle in relationships and can lead to feelings of loneliness, depression, anxiety, and distrust and can lead to unwanted behaviors.
(720) 703-9445 View (720) 703-9445
Photo of Liesel Hunter, Psychologist in Wheat Ridge, CO
Liesel Hunter
Psychologist, PsyD
Verified Verified
Wheat Ridge, CO 80033
Dr. Hunter has over 20 years experience in the field of psychology and mind-body-spirit therapies. She is a psycho-spiritual therapist who helps clients gain access to their truest being and the light within. She seamlessly weaves together traditional psychotherapy with intuitive reading, meditation, Ketamine Assisted Therapy and somatic interventions. Her clients are able to shed patterns which no longer serve them and awaken the highest version of themselves. If you have tried traditional, talk therapy but are looking for something different or are a spiritual seeker by nature, Dr. Hunter may be the right fit for you.
Dr. Hunter has over 20 years experience in the field of psychology and mind-body-spirit therapies. She is a psycho-spiritual therapist who helps clients gain access to their truest being and the light within. She seamlessly weaves together traditional psychotherapy with intuitive reading, meditation, Ketamine Assisted Therapy and somatic interventions. Her clients are able to shed patterns which no longer serve them and awaken the highest version of themselves. If you have tried traditional, talk therapy but are looking for something different or are a spiritual seeker by nature, Dr. Hunter may be the right fit for you.
(720) 636-8844 View (720) 636-8844
Photo of Kathi Hall - Hope for the Journey Counseling, LLC, Marriage & Family Therapist in Wheat Ridge, CO
Kathi Hall - Hope for the Journey Counseling, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Wheat Ridge, CO 80033
I have immediate availability for in-person sessions, and online via telehealth anywhere in Colorado. If you and your partner are struggling...If you're scared that your relationship isn't going to work out...if you feel lonely...and your mind is working overtime, leaving you exhausted...Or if you feel that something is missing in your life, I'm here to help.
I have immediate availability for in-person sessions, and online via telehealth anywhere in Colorado. If you and your partner are struggling...If you're scared that your relationship isn't going to work out...if you feel lonely...and your mind is working overtime, leaving you exhausted...Or if you feel that something is missing in your life, I'm here to help.
(720) 606-6053 View (720) 606-6053
Photo of Julie Blumenfeld, Licensed Professional Counselor in Wheat Ridge, CO
Julie Blumenfeld
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
When you meet with Julie, you'll feel safe, secure, and comfortable. You'll feel connected and accepted so you can be yourself. You'll enjoy the humor Julie brings to each session when appropriate. Julie's clients can overcome relational issues and general life struggles, such as interpersonal communication and life transitions, depression, anxiety, and trauma. Active listening and unconditional positive regard are some of the tools Julie uses, as well as providing a balance between education and process. She provides clients with the skills and tools that they need to work through their struggles, inspiring confidence in them.
(720) 790-3267 View (720) 790-3267
Photo of Laura Leathers, Licensed Professional Counselor in Wheat Ridge, CO
Laura Leathers
Licensed Professional Counselor, MA, LPC, RYT-500
Verified Verified
Wheat Ridge, CO 80212
Feeling overwhelmed, stressed out, or anxious? I use a holistic approach to help professionals, athletes, and go-getters to reduce and effectively manage chronic stress and anxiety in order to enhance their overall well-being and relationships.
Feeling overwhelmed, stressed out, or anxious? I use a holistic approach to help professionals, athletes, and go-getters to reduce and effectively manage chronic stress and anxiety in order to enhance their overall well-being and relationships.
(888) 704-0587 View (888) 704-0587
Photo of Angela Romero, Clinical Social Work/Therapist in Wheat Ridge, CO
Angela Romero
Clinical Social Work/Therapist, MSW, LCSW, CDP
Verified Verified
Wheat Ridge, CO 80033
Each of us learns how to cope and develops patterns of relating to the world based on our experiences. We use these to get us through tough situations, help us to get needs met, or protect us. When those old patterns are no longer serving their purpose, we need new skills. If you’re reading this, chances are something isn’t working. Whether it is freedom from self-criticism, improving communication, setting better boundaries, or learning to take care of yourself the same way you take care of others, I can help you to 'Speak your KIND' which will help you to free yourself and help you to create a more peaceful, balanced life.
Each of us learns how to cope and develops patterns of relating to the world based on our experiences. We use these to get us through tough situations, help us to get needs met, or protect us. When those old patterns are no longer serving their purpose, we need new skills. If you’re reading this, chances are something isn’t working. Whether it is freedom from self-criticism, improving communication, setting better boundaries, or learning to take care of yourself the same way you take care of others, I can help you to 'Speak your KIND' which will help you to free yourself and help you to create a more peaceful, balanced life.
(720) 738-7028 View (720) 738-7028
Photo of Valerie Cattany, Clinical Social Work/Therapist in Wheat Ridge, CO
Valerie Cattany
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Healing begins with your goals in mind. In collaboration we discover what in your life is no longer serving you. Learn what drives your decisions, daily habits, and current outcomes. Is there anything blocking your success or holding you back? Bringing into clear focus your strengths as they can help propel you toward your goals. Take the first step forward on your path to healing and living the life you want. You can reach your full potential.
Healing begins with your goals in mind. In collaboration we discover what in your life is no longer serving you. Learn what drives your decisions, daily habits, and current outcomes. Is there anything blocking your success or holding you back? Bringing into clear focus your strengths as they can help propel you toward your goals. Take the first step forward on your path to healing and living the life you want. You can reach your full potential.
(720) 797-8231 View (720) 797-8231
Photo of Alex Helfenbein, Licensed Professional Counselor in Wheat Ridge, CO
Alex Helfenbein
Licensed Professional Counselor, MA, LPC
Verified Verified
Wheat Ridge, CO 80033
I’m Alex, a Colorado-located counselor and art therapist. I specialize in anxiety, depression, women’s issues, coping, and LGBTQIA+ issues. As an art therapist, I offer the opportunity to discover more through expressive arts, if that interests you. General goals and outcomes that I typically work toward include: Practicing acceptance of things we do not have control over, while committing to making the positive changes that we can. Learning to tolerate unpleasant realities of life while working toward achieving personally meaningful goals. Living in alignment with personal values. Improving communication and boundaries.
I’m Alex, a Colorado-located counselor and art therapist. I specialize in anxiety, depression, women’s issues, coping, and LGBTQIA+ issues. As an art therapist, I offer the opportunity to discover more through expressive arts, if that interests you. General goals and outcomes that I typically work toward include: Practicing acceptance of things we do not have control over, while committing to making the positive changes that we can. Learning to tolerate unpleasant realities of life while working toward achieving personally meaningful goals. Living in alignment with personal values. Improving communication and boundaries.
(855) 785-1157 View (855) 785-1157
Photo of Sami Auster, Pre-Licensed Professional in Wheat Ridge, CO
Sami Auster
Pre-Licensed Professional
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
My ideal clients are children, adolescents, teens, and adults who are grappling with the impact of trauma in their lives. They may be experiencing a range of issues, from anxiety and depression to behavioral challenges and difficulties forming healthy relationships. Their needs encompass a safe and supportive space where they can express themselves freely, process their emotions, and develop coping skills to navigate their experiences. Their goals are centered around healing, resilience, and reclaiming a sense of safety and control in their lives.
My ideal clients are children, adolescents, teens, and adults who are grappling with the impact of trauma in their lives. They may be experiencing a range of issues, from anxiety and depression to behavioral challenges and difficulties forming healthy relationships. Their needs encompass a safe and supportive space where they can express themselves freely, process their emotions, and develop coping skills to navigate their experiences. Their goals are centered around healing, resilience, and reclaiming a sense of safety and control in their lives.
(720) 964-1683 View (720) 964-1683
Photo of Connections Counseling, Counselor in Wheat Ridge, CO
Connections Counseling
Counselor
Verified Verified
Wheat Ridge, CO 80033
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
We are a unique group of highly trained practitioners specializing in trauma and childhood wounds and the lasting effects they can have on our lives and relationships. We each have different styles and expertise ensuring one of our providers will fit your individual needs and the needs of your family. Our experienced clinicians treat most mental health and family related issues, depression and anxiety, parenting concerns and marital conflict, attachment and adoption issues, and severe trauma and PTSD. We offer individual therapy, couples therapy, family therapy, massage therapy, and neurofeedback for mind-body-spirit healing.
(720) 707-2914 View (720) 707-2914
Photo of Raven Roth, Licensed Professional Counselor in Wheat Ridge, CO
Raven Roth
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
Raven Roth is dual-licensed as a Licensed Professional Counselor and Licensed Addictions Counselor with more than 5 of experience specializing in life transitions, depression, anxiety and substance use disorders. Raven has experience treating individuals between the ages of 15 and 90 in utilizing a variety of therapeutic approaches and modalities such as Person Centered, Cognitive Behavioral Therapy, Motivational Interviewing and Attachment Theory. She has extensive experience working with a wide spectrum of individuals, couples, and other family dynamics.
(720) 802-9717 View (720) 802-9717
Photo of Michael Mohr, Clinical Social Work/Therapist in Wheat Ridge, CO
Michael Mohr
Clinical Social Work/Therapist, LSW
Verified Verified
Wheat Ridge, CO 80033
Michael Mohr, LSW Michael Mohr is a Licensed Social Worker in Colorado who has been practicing since 2024. Michael believes that we all have the potential, courage, and strength to live our best life. He provides an accepting, supportive, safe, and warm environment with his clients as they begin to work towards their goals. Michael has a passion for helping people escape the constraints of their past, for helping them through current challenges that life may present to them, and he also strongly believes that counseling should be a collaborative experience that goes at your own pace.
Michael Mohr, LSW Michael Mohr is a Licensed Social Worker in Colorado who has been practicing since 2024. Michael believes that we all have the potential, courage, and strength to live our best life. He provides an accepting, supportive, safe, and warm environment with his clients as they begin to work towards their goals. Michael has a passion for helping people escape the constraints of their past, for helping them through current challenges that life may present to them, and he also strongly believes that counseling should be a collaborative experience that goes at your own pace.
(833) 427-2097 View (833) 427-2097
Photo of Hillary Presper, Clinical Social Work/Therapist in Wheat Ridge, CO
Hillary Presper
Clinical Social Work/Therapist, LCSW
Verified Verified
Wheat Ridge, CO 80033
Not accepting new clients
I have the great privilege of supporting children, adults, and families. I serve individual children experiencing trauma, behavioral issues, and anxiety. I journey alongside young adults managing the stress of life transitions and making meaning of their past experiences. I partner with families experiencing difficulty in caregiver-child relationships. For adults, I offer traditional talk therapy online or in-person with the support of my canine partner, Norma, a hypoallergenic mini-poodle. For children and families, I utilize play-based therapy with an infant/early childhood mental health lens and animal-assisted-interactions.
I have the great privilege of supporting children, adults, and families. I serve individual children experiencing trauma, behavioral issues, and anxiety. I journey alongside young adults managing the stress of life transitions and making meaning of their past experiences. I partner with families experiencing difficulty in caregiver-child relationships. For adults, I offer traditional talk therapy online or in-person with the support of my canine partner, Norma, a hypoallergenic mini-poodle. For children and families, I utilize play-based therapy with an infant/early childhood mental health lens and animal-assisted-interactions.
(720) 580-6924 View (720) 580-6924
Photo of Hans J Sieber, Licensed Professional Counselor in Wheat Ridge, CO
Hans J Sieber
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Wheat Ridge, CO 80033
Life has gotten more complicated. Too many problems to try to manage at once. Sometimes it gets hard to breathe, and no time to stop and take care of yourself. Everyone else seems happier. Tired of feeling alone and disconnected. Not sure if this is sadness or just no feeling at all? Always pretending everything is ok so you can power through the day. Life is overwhelming, and doesn't seem to be getting any better. How long have you been thinking "I really need to talk to someone"? No need to keep struggling, a professional counselor can help. Call Hans today!
Life has gotten more complicated. Too many problems to try to manage at once. Sometimes it gets hard to breathe, and no time to stop and take care of yourself. Everyone else seems happier. Tired of feeling alone and disconnected. Not sure if this is sadness or just no feeling at all? Always pretending everything is ok so you can power through the day. Life is overwhelming, and doesn't seem to be getting any better. How long have you been thinking "I really need to talk to someone"? No need to keep struggling, a professional counselor can help. Call Hans today!
(720) 466-2920 View (720) 466-2920
Photo of Wendy Youngsmith, Marriage & Family Therapist in Wheat Ridge, CO
Wendy Youngsmith
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033
I work with adults, teens, transition age youth, and their families. I help them manage anxiety, depression, trauma, and behavioral concerns. This includes high achievers struggling with perfectionism/anxiety, depressed clients where brushing their teeth in the morning was a success, those going through or post a divorce, families who are struggling to get along or function, and anyone experiencing a change in life that causes stress. It is my aim to help clients understand both themselves and their relationships more fully.
I work with adults, teens, transition age youth, and their families. I help them manage anxiety, depression, trauma, and behavioral concerns. This includes high achievers struggling with perfectionism/anxiety, depressed clients where brushing their teeth in the morning was a success, those going through or post a divorce, families who are struggling to get along or function, and anyone experiencing a change in life that causes stress. It is my aim to help clients understand both themselves and their relationships more fully.
(720) 807-9963 View (720) 807-9963
Photo of Kendall Grzyboski, Licensed Professional Counselor in Wheat Ridge, CO
Kendall Grzyboski
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
Guiding you toward growth and healing, I'm a mental health therapist experienced in supporting teens and adults through challenges like anxiety, depression, neurodivergence, and life transitions. Whether it's navigating relationships, building self-esteem, or exploring identity, I use a collaborative approach tailored to your needs.
(720) 821-0561 View (720) 821-0561
Photo of Rabecka Isburg, Clinical Social Work/Therapist in Wheat Ridge, CO
Rabecka Isburg
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Wheat Ridge, CO 80033
If you are seeing this profile, you have already taken the important step in recognizing that your mental health is important. Whether you are currently dealing with something hard or you are processing something that has happened to you; I would be honored to be a part of your journey. I am committed to providing a safe space where you can be seen, heard, and understood. I utilize a trauma informed approach and believe in the possibilities and power of change.
If you are seeing this profile, you have already taken the important step in recognizing that your mental health is important. Whether you are currently dealing with something hard or you are processing something that has happened to you; I would be honored to be a part of your journey. I am committed to providing a safe space where you can be seen, heard, and understood. I utilize a trauma informed approach and believe in the possibilities and power of change.
(720) 580-4044 View (720) 580-4044
Photo of Front Range Family Resource Center in Wheat Ridge, CO
Front Range Family Resource Center
LPC
Verified Verified
Wheat Ridge, CO 80033
Finding the right mental health clinician can be a daunting task, but it doesn't have to be. At FRFRC, we hire only the best clinicians and our number one priority is you and your family. We offer help for those who suffer with depression, anxiety, PTSD, grief, and so much more. Do you find yourself in a toxic relationship? Maybe you and your partner need some help with communication. We offer counseling for marriage, couples, or other relationships like father/son or mother/daughter for example.
Finding the right mental health clinician can be a daunting task, but it doesn't have to be. At FRFRC, we hire only the best clinicians and our number one priority is you and your family. We offer help for those who suffer with depression, anxiety, PTSD, grief, and so much more. Do you find yourself in a toxic relationship? Maybe you and your partner need some help with communication. We offer counseling for marriage, couples, or other relationships like father/son or mother/daughter for example.
(720) 664-5357 View (720) 664-5357

How does your Therapist compare?

Number of Therapists in Wheat Ridge, CO

200+

Average cost per session

$140

Therapists in Wheat Ridge, CO who prioritize treating:

92% Anxiety
88% Depression
78% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Wheat Ridge, CO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wheat Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.