Divorce Psychiatrists in 78748

Photo of Robin May-Davis, Psychiatrist in 78748, TX
Robin May-Davis
Psychiatrist, MD
Verified Verified
Austin, TX 78748
Welcome! I am committed to comprehensive mental health care. I work collaboratively with each individual to customized the goals and interventions of those I serve. I am ready to devote my time, training, and attention to optimize your plan. As a psychiatrist, I use a combination of lifestyle changes, medications, and therapies for treatment and often collaborate with outside providers. I began my post-graduate education at Occidental College, where I was honored Phi Beta Kappa with my Bachelor of Arts in Psychobiology. I then moved on to earn my Doctorate of Medicine from Harvard Medical School.
Welcome! I am committed to comprehensive mental health care. I work collaboratively with each individual to customized the goals and interventions of those I serve. I am ready to devote my time, training, and attention to optimize your plan. As a psychiatrist, I use a combination of lifestyle changes, medications, and therapies for treatment and often collaborate with outside providers. I began my post-graduate education at Occidental College, where I was honored Phi Beta Kappa with my Bachelor of Arts in Psychobiology. I then moved on to earn my Doctorate of Medicine from Harvard Medical School.
(512) 865-6717 View (512) 865-6717
Photo of Anew Era TMS & Psychiatry Austin - We Are Open!, Psychiatrist in 78748, TX
Anew Era TMS & Psychiatry Austin - We Are Open!
Psychiatrist
Verified Verified
Austin, TX 78748
If you or a loved one are struggling with a mental illness, Anew Era TMS can provide excellent quality psychiatric treatment and TMS therapy for depression, anxiety, PTSD, OCD, post-partum, tinnitus, or chronic migraines. At Anew Era TMS Austin, our priority is patient care and comfort driven by a personalized treatment plan.
If you or a loved one are struggling with a mental illness, Anew Era TMS can provide excellent quality psychiatric treatment and TMS therapy for depression, anxiety, PTSD, OCD, post-partum, tinnitus, or chronic migraines. At Anew Era TMS Austin, our priority is patient care and comfort driven by a personalized treatment plan.
(512) 746-7283 View (512) 746-7283

Divorce Psychiatrists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.