Photo of Faryal Mallick, Psychiatrist in Louisville, KY
Faryal Mallick
Psychiatrist, MD
Verified Verified
Louisville, KY 40202
As a Child, Adolescent and Adult Psychiatrist, I treat patients of all ages, with a particular emphasis on individuals ages 5-60. I have extensive experience in treating patients from diverse cultural backgrounds and LGBTQ+ identifying individuals. I utilize psychotherapy in combination with medication to provide a holistic treatment to my patients. I have received training in a variety of psychotherapy modalities, including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Family Therapy, and Psychoanalytic Psychotherapy. Visit us: www.faryalmallickmd.com
As a Child, Adolescent and Adult Psychiatrist, I treat patients of all ages, with a particular emphasis on individuals ages 5-60. I have extensive experience in treating patients from diverse cultural backgrounds and LGBTQ+ identifying individuals. I utilize psychotherapy in combination with medication to provide a holistic treatment to my patients. I have received training in a variety of psychotherapy modalities, including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Family Therapy, and Psychoanalytic Psychotherapy. Visit us: www.faryalmallickmd.com
(813) 568-9873 View (813) 568-9873
Photo of PsychMind Counseling and Psychiatry, Psychiatric Nurse Practitioner in Louisville, KY
PsychMind Counseling and Psychiatry
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Louisville, KY 40209  (Online Only)
Welcome to PsychMind Counseling and Psychiatry, where all the mental health care services you need are accessible on your phone or computer. We know that getting appropriate care can be a challenge, especially if it’s your first time. That’s why scheduling you within 3-5 days and starting every appointment on time are two of the most important things to our practice. Working with the PsychMind team is also a gateway to learning how to manage your mental health confidently. We take the time to educate you on your diagnosis, providing resources to make sure you can take what you learn in the session and use it in daily life.
Welcome to PsychMind Counseling and Psychiatry, where all the mental health care services you need are accessible on your phone or computer. We know that getting appropriate care can be a challenge, especially if it’s your first time. That’s why scheduling you within 3-5 days and starting every appointment on time are two of the most important things to our practice. Working with the PsychMind team is also a gateway to learning how to manage your mental health confidently. We take the time to educate you on your diagnosis, providing resources to make sure you can take what you learn in the session and use it in daily life.
(859) 328-2651 View (859) 328-2651

Online Psychiatrists

Photo of Virtual Consult MD Kentucky, Psychiatrist in Louisville, KY
Virtual Consult MD Kentucky
Psychiatrist, MD
Verified Verified
Owensboro, KY 42303
(270) 449-0568 View (270) 449-0568

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Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.