Dialectical Behavior (DBT) Psychiatrists in Collier County, FL

Photo of Advanced Psychiatric Health - Naples, Psychiatrist in Collier County, FL
Advanced Psychiatric Health - Naples
Psychiatrist, MD
Verified Verified
2 Endorsed
Naples, FL 34103
Dr. William (Bill) DeWolf is a distinguished psychiatrist who has dedicated his career to helping patients overcome complex mental health conditions by leveraging the latest advances in psychiatric interventions. He specializes in the treatment of anxiety disorders, depression, bipolar disorders, PTSD, substance use disorder, and OCD.
Dr. William (Bill) DeWolf is a distinguished psychiatrist who has dedicated his career to helping patients overcome complex mental health conditions by leveraging the latest advances in psychiatric interventions. He specializes in the treatment of anxiety disorders, depression, bipolar disorders, PTSD, substance use disorder, and OCD.
(239) 977-9051 View (239) 977-9051
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Collier County, FL
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Marco Island, FL 34145
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(239) 510-8324 View (239) 510-8324
Photo of Empathy Care, Psychiatric Nurse Practitioner in Collier County, FL
Empathy Care
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, FNP, BC
Verified Verified
Naples, FL 34114  (Online Only)
Monteena Lane, DNP, APRN, FNP-BC, PMHNP-BC, is a fervent advocate for mental health, dedicated to providing comprehensive care to individuals across the lifespan. With extensive qualifications including a Doctorate in Nursing Practice and certification as a Psychiatric Mental Health Nurse Practitioner, Monteena excels in education, advocacy, and therapy within her field. She tirelessly champions the destigmatization of mental illness while advocating for evidence-based practices, employing a patient-centered approach to therapy that integrates clinical expertise with the latest research.
Monteena Lane, DNP, APRN, FNP-BC, PMHNP-BC, is a fervent advocate for mental health, dedicated to providing comprehensive care to individuals across the lifespan. With extensive qualifications including a Doctorate in Nursing Practice and certification as a Psychiatric Mental Health Nurse Practitioner, Monteena excels in education, advocacy, and therapy within her field. She tirelessly champions the destigmatization of mental illness while advocating for evidence-based practices, employing a patient-centered approach to therapy that integrates clinical expertise with the latest research.
(239) 376-4433 View (239) 376-4433
Photo of Dr. Maryam Davari, Psychiatrist in Collier County, FL
Dr. Maryam Davari
Psychiatrist, MD
Verified Verified
Marco Island, FL 34145
My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.
My ideal client would be one who is open to learning ways to be the best version of themselves and willing to work on making those changes with the help of their healthcare team.
(239) 977-5843 View (239) 977-5843
Photo of Marie Jean Schwarz, Psychiatric Nurse in Collier County, FL
Marie Jean Schwarz
Psychiatric Nurse, NPP-BC
Verified Verified
Marco Island, FL 34145
I am a board-certified psychiatric mental health nurse practitioner treating patients through the use of psychotherapy and medication management. At any point in one's life, psychosocial issues come up, creating feelings of hopelessness, despair, and anxiety. They may or may not interfere in an obvious way, i.e. losing a job or a relationship, however, the feelings may be strong enough to cause significant distress to you. It takes great courage to admit when we need help and great freedom, relief, and joy to come through on the other side. . .
I am a board-certified psychiatric mental health nurse practitioner treating patients through the use of psychotherapy and medication management. At any point in one's life, psychosocial issues come up, creating feelings of hopelessness, despair, and anxiety. They may or may not interfere in an obvious way, i.e. losing a job or a relationship, however, the feelings may be strong enough to cause significant distress to you. It takes great courage to admit when we need help and great freedom, relief, and joy to come through on the other side. . .
(631) 613-8966 View (631) 613-8966
Photo of Advanced Psychiatric Health - Wesley Chapel, Psychiatrist in Collier County, FL
Advanced Psychiatric Health - Wesley Chapel
Psychiatrist, MD
Verified Verified
Naples, FL 34103
For individuals seeking a compassionate, experienced, and innovative psychiatrist, Dr. Khan offers a beacon of hope. His dedication to his patients’ well-being, combined with his comprehensive approach to treatment, makes him a trusted ally in the journey towards mental health and fulfillment. With a commitment to individualized care, he works collaboratively with his patients to develop treatment plans that align with their unique needs and life circumstances.
For individuals seeking a compassionate, experienced, and innovative psychiatrist, Dr. Khan offers a beacon of hope. His dedication to his patients’ well-being, combined with his comprehensive approach to treatment, makes him a trusted ally in the journey towards mental health and fulfillment. With a commitment to individualized care, he works collaboratively with his patients to develop treatment plans that align with their unique needs and life circumstances.
(813) 437-1976 View (813) 437-1976
Photo of Thessa Moncrieffe, Psychiatric Nurse Practitioner in Collier County, FL
Thessa Moncrieffe
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Immokalee, FL 34142  (Online Only)
Do you often feel judged, that no one cares or understands what you are going through? My goal for every encounter is that you leave feeling someone truly cares and understands. Let's face it, talking about our emotional or mental state of mind is never one of the easiest topics to discuss, especially when there is associated trauma, hurt, pain, or negative stigma. Whatever it is, you will have a safe place free of criticism or shame, but full of compassion, and understanding for the single purpose of healing, positive progress toward regaining self-sufficiency, and a sense of normalcy in your life once again.
Do you often feel judged, that no one cares or understands what you are going through? My goal for every encounter is that you leave feeling someone truly cares and understands. Let's face it, talking about our emotional or mental state of mind is never one of the easiest topics to discuss, especially when there is associated trauma, hurt, pain, or negative stigma. Whatever it is, you will have a safe place free of criticism or shame, but full of compassion, and understanding for the single purpose of healing, positive progress toward regaining self-sufficiency, and a sense of normalcy in your life once again.
(305) 783-3669 View (305) 783-3669
Photo of Robert Tang Bau, Psychiatric Nurse Practitioner in Collier County, FL
Robert Tang Bau
Psychiatric Nurse Practitioner, ARNP, PMHNP, BC
Verified Verified
1 Endorsed
Immokalee, FL 34142  (Online Only)
Welcome! I'm a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to promoting mental wellness and transforming lives. With seven years of experience in the field of nursing aboard and overseas as a U.S. Air Force Veteran. I specialize in providing comprehensive psychiatric care and therapeutic interventions for individuals across the lifespan. My approach to mental health care is rooted in creating a safe and non-judgmental environment, where you can openly discuss your concerns and collaboratively work towards achieving your personal goals through evidence-based practices.
Welcome! I'm a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to promoting mental wellness and transforming lives. With seven years of experience in the field of nursing aboard and overseas as a U.S. Air Force Veteran. I specialize in providing comprehensive psychiatric care and therapeutic interventions for individuals across the lifespan. My approach to mental health care is rooted in creating a safe and non-judgmental environment, where you can openly discuss your concerns and collaboratively work towards achieving your personal goals through evidence-based practices.
(786) 882-3194 View (786) 882-3194
Photo of Allpure Behavioral Health, Psychiatrist in Collier County, FL
Allpure Behavioral Health
Psychiatrist, MD
Verified Verified
Naples, FL 34110
Hello! My name is Stephen Poulos, MD and I am the founder and director of Allpure Behavioral Health. We are not your average psychiatric clinic. We provide full spectrum psychiatric/addiction care in a welcoming, friendly, non-judgemental environment where you can be you. We provide medication management, therapy, coaching, addiction treatment & more. I was voted one of the best psychiatrists in the area and our center is also LegitScript certified. Let's end the stigma once & for all. Your mental health matters, so take the time to prioritize self-care and nurture your wellbeing with us at Allpure Behavioral Health.
Hello! My name is Stephen Poulos, MD and I am the founder and director of Allpure Behavioral Health. We are not your average psychiatric clinic. We provide full spectrum psychiatric/addiction care in a welcoming, friendly, non-judgemental environment where you can be you. We provide medication management, therapy, coaching, addiction treatment & more. I was voted one of the best psychiatrists in the area and our center is also LegitScript certified. Let's end the stigma once & for all. Your mental health matters, so take the time to prioritize self-care and nurture your wellbeing with us at Allpure Behavioral Health.
(239) 758-9332 View (239) 758-9332

Online Psychiatrists

Photo of Carole L Wilkinson, Psychiatric Nurse Practitioner in Collier County, FL
Carole L Wilkinson
Psychiatric Nurse Practitioner, DNP, APRN, MHNP-BC, MSN, MBA, RN
Verified Verified
1 Endorsed
Hollywood, FL 33026
I specialize in Cognitive and Dialectal Behavior Therapy treatment methods (CBT and DBT).
I am a nationally American Nurses Credentialing Center (ANCC) recognized Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I believe in treating the whole person and not solely the immediate crisis. I educate others to embrace the importance of mental health and to understand it to be as critical as physical health. Everyone is capable of a fulfilling life, regardless of their situation, choices, or past. Quality mental health care should be accessible. Our clients appreciate our various evidenced-based treatment approaches including Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I specialize in Cognitive and Dialectal Behavior Therapy treatment methods (CBT and DBT).
I am a nationally American Nurses Credentialing Center (ANCC) recognized Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I believe in treating the whole person and not solely the immediate crisis. I educate others to embrace the importance of mental health and to understand it to be as critical as physical health. Everyone is capable of a fulfilling life, regardless of their situation, choices, or past. Quality mental health care should be accessible. Our clients appreciate our various evidenced-based treatment approaches including Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT).
(754) 714-5483 View (754) 714-5483
Photo of Dr. Anne Phan-Huy, Psychiatrist in Collier County, FL
Dr. Anne Phan-Huy
Psychiatrist, MD
Verified Verified
Fort Myers, FL 33901
Dr. Phan-Huy treats adults of all walks of life. Backed by medical and specialty training from the University of Michigan coupled with broad clinical experience, she provides bespoke care for various psychiatric concerns, including anxiety, OCD, depression, bipolar disorder and trauma-related disorders. Her treatment philosophy is to combine medication where indicated with psychotherapy, including cognitive behavioral therapy, dialectical behavior therapy, and psychodynamic therapy. This integrative approach sets the foundation for healing and life-long well-being.
Dr. Phan-Huy treats adults of all walks of life. Backed by medical and specialty training from the University of Michigan coupled with broad clinical experience, she provides bespoke care for various psychiatric concerns, including anxiety, OCD, depression, bipolar disorder and trauma-related disorders. Her treatment philosophy is to combine medication where indicated with psychotherapy, including cognitive behavioral therapy, dialectical behavior therapy, and psychodynamic therapy. This integrative approach sets the foundation for healing and life-long well-being.
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Photo of Sandra R. Pelaez-Munsey, Psychiatric Nurse Practitioner in Collier County, FL
Sandra R. Pelaez-Munsey
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Miami, FL 33183
I conduct psychiatric evaluations, provide medication management and when appropriate provide solution-focused psychotherapeutic interventions based on CBT, DBT and MI principles.
As a Psychiatric Nurse Practitioner, my approach to mental health care is holistic and patient-centered in nature. I respect the autonomy of my patients and promote aligned treatment goals and collaboration in practice. I work with children, adolescents and adults exhibiting a wide range of psychiatric symptoms and stressors. I use evidence-based treatments to improve self-efficacy and restore a sense of equilibrium.
I conduct psychiatric evaluations, provide medication management and when appropriate provide solution-focused psychotherapeutic interventions based on CBT, DBT and MI principles.
As a Psychiatric Nurse Practitioner, my approach to mental health care is holistic and patient-centered in nature. I respect the autonomy of my patients and promote aligned treatment goals and collaboration in practice. I work with children, adolescents and adults exhibiting a wide range of psychiatric symptoms and stressors. I use evidence-based treatments to improve self-efficacy and restore a sense of equilibrium.
(863) 588-7489 View (863) 588-7489
Photo of Dakota Thomas, Psychiatric Nurse Practitioner in Collier County, FL
Dakota Thomas
Psychiatric Nurse Practitioner, MSN, PMHNPBC, RN, BSN, MBA
Verified Verified
2 Endorsed
Miami, FL 33137  (Online Only)
I enjoy providing therapy such as Dialectical Behavior Therapy (DBT) and medication management for patients experiencing major depression, anxiety disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), Posttraumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and other mood disorders.
I am a board-certified Psychiatric Nurse Practitioner. I completed my Master of Science in Nursing at the University of Alabama’s Psychiatric Mental Health Nurse Practitioner Program. Before earning my MSN, I received my BS in Nursing, BS in Management and my MBA, starting my journey at the University at Buffalo (SUNY). I am a two-time valedictorian and completed my MSN with Sigma Theta Tau honors. I have over 20 years of experience working at major entities, including Eli Lilly & Company, The Cleveland Clinic, and Duke Health. I spent most of my career in emergency, trauma, and psychiatry.
I enjoy providing therapy such as Dialectical Behavior Therapy (DBT) and medication management for patients experiencing major depression, anxiety disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), Posttraumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and other mood disorders.
I am a board-certified Psychiatric Nurse Practitioner. I completed my Master of Science in Nursing at the University of Alabama’s Psychiatric Mental Health Nurse Practitioner Program. Before earning my MSN, I received my BS in Nursing, BS in Management and my MBA, starting my journey at the University at Buffalo (SUNY). I am a two-time valedictorian and completed my MSN with Sigma Theta Tau honors. I have over 20 years of experience working at major entities, including Eli Lilly & Company, The Cleveland Clinic, and Duke Health. I spent most of my career in emergency, trauma, and psychiatry.
(332) 249-0921 View (332) 249-0921
Photo of Tahnee Diaz Rodriguez, Psychiatric Nurse Practitioner in Collier County, FL
Tahnee Diaz Rodriguez
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
3 Endorsed
Miami, FL 33166
I also provide brief psychotherapeutic interventions based on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) principles.
As a doctorly trained board-certified psychiatric nurse practitioner I offer client-centered care, making sure to respect the autonomy and safety of my patients. I work with children, adolescents, and adults. I specialize in Autism and work with Camouflage Skills often presenting in females with autism spectrum disorder. I also specialize in ADHD, Major Depressive Disorder, Anxiety disorders, PTSD, and Bipolar Disorder. My main objective is the well-being of my clients.
I also provide brief psychotherapeutic interventions based on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) principles.
As a doctorly trained board-certified psychiatric nurse practitioner I offer client-centered care, making sure to respect the autonomy and safety of my patients. I work with children, adolescents, and adults. I specialize in Autism and work with Camouflage Skills often presenting in females with autism spectrum disorder. I also specialize in ADHD, Major Depressive Disorder, Anxiety disorders, PTSD, and Bipolar Disorder. My main objective is the well-being of my clients.
(786) 613-4525 View (786) 613-4525
Photo of Dr. Arnab Datta, Psychiatrist in Collier County, FL
Dr. Arnab Datta
Psychiatrist, MD
Verified Verified
Coral Gables, FL 33134  (Online Only)
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
(551) 303-6031 View (551) 303-6031
Photo of Erin-Marie Kernan, Psychiatric Nurse Practitioner in Collier County, FL
Erin-Marie Kernan
Psychiatric Nurse Practitioner, NP-BC
Verified Verified
Miami Beach, FL 33139
I have completed training in Somatic Attachment Therapy, Meditation, DBT, Non-pharmaceutical ADHD interventions and Compassionate inquiry.
I am dedicated to helping clients manage anxiety, depression, mood, C-PTSD, ADHD, and neurocognitive disorders.
I have completed training in Somatic Attachment Therapy, Meditation, DBT, Non-pharmaceutical ADHD interventions and Compassionate inquiry.
I am dedicated to helping clients manage anxiety, depression, mood, C-PTSD, ADHD, and neurocognitive disorders.
(845) 284-9649 View (845) 284-9649
Photo of Menekse Alpay, Psychiatrist in Collier County, FL
Menekse Alpay
Psychiatrist, MD
Verified Verified
Coral Gables, FL 33124  (Online Only)
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
(914) 342-7750 View (914) 342-7750
Photo of Ample Grace Psychiatry, Psychiatric Nurse Practitioner in Collier County, FL
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP , PMHNP, APRN
Verified Verified
Pembroke Pines, FL 33028  (Online Only)
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(603) 338-6027 View (603) 338-6027
Photo of Regions Praxis Care, Psychiatric Nurse Practitioner in Collier County, FL
Regions Praxis Care
Psychiatric Nurse Practitioner, APRN
Verified Verified
Miami, FL 33186  (Online Only)
I am a dual Board Certified Psychiatric Mental Health and Family Nurse practitioner with ample experience working in health care. I have a special interest in the overlap of mental and physical health. Becoming a psychiatric nurse practitioner is my fourth career. I am a medical doctor from another country and after being re-inserted into the United States health system as a registered nurse and, subsequently, a family nurse practitioner, I had the opportunity to take care of and treat several people with mental health needs.
I am a dual Board Certified Psychiatric Mental Health and Family Nurse practitioner with ample experience working in health care. I have a special interest in the overlap of mental and physical health. Becoming a psychiatric nurse practitioner is my fourth career. I am a medical doctor from another country and after being re-inserted into the United States health system as a registered nurse and, subsequently, a family nurse practitioner, I had the opportunity to take care of and treat several people with mental health needs.
(786) 244-2234 View (786) 244-2234
Photo of Branislav Stojanovic, Psychiatrist in Collier County, FL
Branislav Stojanovic
Psychiatrist, MD
Verified Verified
Welcome to Florida Neuropsychiatric Institute. I have been practicing psychiatry in Fort Lauderdale for over 25 years. I have a passion working with children, adolescents, adults and seniors who are struggling with issues related to mental health and/or addiction. As the founder of Florida Neuropsychiatric Institute, not only do I provide general psychiatric care, but I am also one of the few trained neuropsychiatrists in the United States. My specialty is medication management. Together we will determine the most accurate diagnosis and course of treatment personalized to meet your specific needs.
Welcome to Florida Neuropsychiatric Institute. I have been practicing psychiatry in Fort Lauderdale for over 25 years. I have a passion working with children, adolescents, adults and seniors who are struggling with issues related to mental health and/or addiction. As the founder of Florida Neuropsychiatric Institute, not only do I provide general psychiatric care, but I am also one of the few trained neuropsychiatrists in the United States. My specialty is medication management. Together we will determine the most accurate diagnosis and course of treatment personalized to meet your specific needs.
(754) 219-7986 View (754) 219-7986

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Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.