Dialectical Behavior (DBT) Psychiatrists in Torrance, CA

I am a Masters’ prepared Board Certified Psychiatric Mental Health Nurse Practitioner providing culturally informed mental health care in populations across the lifespan including children, teens, and adults with complex acute and chronic psychiatric disorders. Our practice, SSO Nursing, offers evidence-based, ethical, and transparent decision-making by being a partner in addressing mental health care in the outpatient telehealth setting.

Dr. Josh Lichtman has been practicing psychiatry for the last decade. Dr. Lichtman is passionate about mindfulness practice and psychiatry and is constantly trying to blend the two. He is a board-certified adult psychiatrist and although he primarily focuses on psychopharmacology, he is trained in various therapy modalities including CBT, DBT, Psychodynamic therapy, and is currently in the middle of his EMDR certification. Dr. Lichtman is Board Certified in Addiction Medicine and serves as a clinical instructor at UCLA, where he has been supervising doctors in training for the last 8 years.

Are you looking for a prescriber who truly hears and sees YOU? I believe every client and their needs are unique, and I offer a holistic approach with your wellness goals always at the center of treatment.

Ever wished your doctor would spend more time with you? Understand your unique challenges and delve into identifying the root causes, rather than just prescribing medications? How about having a healthcare partner who helps enhance your emotional stability while improving your overall physical health? Well, you've come to the right place! Our educational system efficiently molds us into diligent workers for societal roles yet falls short in offering personalized guidance on crafting a fulfilling life while sustaining physical and emotional well-being. I am here to bridge that gap in your life.

Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!

You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can assure you that there is hope, fulfillment, support, and peace within your reach. My client tells me I treat them as a person, not a disease. I want to help you take control of your life even with mental illness. I am committed to helping you achieve a life free of limitations, fears, and failures. Do not let trauma, PSTD, Anxiety, ADHD, or Depression hold you back from reaching your potential and enjoying life to the fullest.

Dr. Kelly is a Board Certified General Psychiatrist, Child & Adolescent Psychiatrist and Psychopharmacologist. After completing his training at the Johns Hopkins Hospital and directing their Residency Training Program, he moved back to Los Angeles and is currently a professor with UCLA. Due to high demand for his individualized services, he now also sees outpatients in two locations, Manhattan Beach and Beverly Hills. Dr. Kelly has multiple areas of focus in which he may be of particular help.

There’s so much to enjoy about life, and yet mental health symptoms often get in the way. Sometimes there’s an imbalance in your brain chemistry, and other times trauma or current circumstances are to blame. Either way, it’s not your fault if you’re suffering from depression, anxiety, debilitating grief, or other challenges. However, you do have the power to find the care you need to feel better. As a nurse practitioner I offer emotional support, medication management, and therapy to help you overcome problems that are holding you back. Together we can help you change course towards a more peaceful, meaningful, and enjoyable life.

Untreated mental illness, chronic stress, psychosis, insomnia, anxiety and depression take a toll not only on your relationships and work, but can also affect your physical health. Your mental health is connected to your overall well being. We apply a holistic approach to helping individuals, couples and families with therapy and treatment services to address stress, chronic depression, mental illnesses, and other mental health-related problems. We see our clients as unique individuals with unique needs which is why our approach is customized and patient-centered.

Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!

What are your goals? What would you like to achieve? Imagine that you could feel different: less tired, less down, or less stressed. Perhaps you wish you could sleep better, have more energy, or concentrate better. Or maybe you are struggling in your life in other ways and need some help. I am comfortable working in all areas including anxiety, mood, thought, addiction, attention, and pain disorders. I am dedicated to helping my clients achieve success, wellness, and newfound clarity.