Therapists in Encinitas, CA

Photo of Mary Wiggins, Clinical Social Work/Therapist in Encinitas, CA
Mary Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Encinitas, CA 92024
Do you ever wish you had someone to talk to..someone you could trust.. someone who understands and really listens? I would like to extend a helping hand and together we can work toward overcoming the hurt and pain you feel inside. As a result you will gain greater insight and self-awareness about yourself and your behaviors. This can be a springboard to change. I provide a safe, non-judgemental, and supportive environment to help you with your healing process. I am now offering telehealth appointments.
Do you ever wish you had someone to talk to..someone you could trust.. someone who understands and really listens? I would like to extend a helping hand and together we can work toward overcoming the hurt and pain you feel inside. As a result you will gain greater insight and self-awareness about yourself and your behaviors. This can be a springboard to change. I provide a safe, non-judgemental, and supportive environment to help you with your healing process. I am now offering telehealth appointments.
(442) 218-2857 View (442) 218-2857
Photo of Kelli Olds, Marriage & Family Therapist in Encinitas, CA
Kelli Olds
Marriage & Family Therapist, MA, LMFT, HHP
Verified Verified
Encinitas, CA 92024
I am a Licensed Marriage and Family Therapist with 20 years experience in the health and wellness industry. I have a BA in Elementary Education, a MA in Counseling Psychology and I sat on the Board of the San Diego North County chapter of the California Association of Marriage and Family Therapists. I practice Telehealth Online Therapy and have an office in Encinitas. I enjoy helping individuals create and maintain healthy relationships with themselves, their spouses, children, family members, friends, colleagues, and ex-spouses. I also love helping individuals navigate divorce recovery and co-parenting.
I am a Licensed Marriage and Family Therapist with 20 years experience in the health and wellness industry. I have a BA in Elementary Education, a MA in Counseling Psychology and I sat on the Board of the San Diego North County chapter of the California Association of Marriage and Family Therapists. I practice Telehealth Online Therapy and have an office in Encinitas. I enjoy helping individuals create and maintain healthy relationships with themselves, their spouses, children, family members, friends, colleagues, and ex-spouses. I also love helping individuals navigate divorce recovery and co-parenting.
(760) 840-2018 View (760) 840-2018
Photo of Pathways to Wholeness, Clinical Social Work/Therapist in Encinitas, CA
Pathways to Wholeness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Encinitas, CA 92024
Waitlist for new clients
Do you want to live a more problem free, meaningful and less stressed life? No matter what your present circumstances I believe each person has the ability to overcome their problematic situations and live a full and joy filled life. Most of us come to a point in our lives where we face a crisis or are at a crossroads. Present circumstances and problems may be impeding your ability to function effectively or life may just feel dull and meaningless.You could be experiencing thoughts and symptoms which make you feel fearful.
Do you want to live a more problem free, meaningful and less stressed life? No matter what your present circumstances I believe each person has the ability to overcome their problematic situations and live a full and joy filled life. Most of us come to a point in our lives where we face a crisis or are at a crossroads. Present circumstances and problems may be impeding your ability to function effectively or life may just feel dull and meaningless.You could be experiencing thoughts and symptoms which make you feel fearful.
(760) 600-5697 View (760) 600-5697
Photo of Joanna Raabsmith, Marriage & Family Therapist in Encinitas, CA
Joanna Raabsmith
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
1 Endorsed
Encinitas, CA 92024
So many of us find ourselves trapped, caught in unhealthy cycles and relationship patterns, hopeless but wanting change. I want to come alongside you, helping you find insight into those patterns and discover the healing truths about yourself. This moment of insight opens up the possibility of change, allowing you to live your best self in all relationships. Psychotherapy is important to me because it works! I have witnessed psychotherapy bring about the transforming journey from a place of hopelessness to place of freedom in my own life and in the lives of my clients.
So many of us find ourselves trapped, caught in unhealthy cycles and relationship patterns, hopeless but wanting change. I want to come alongside you, helping you find insight into those patterns and discover the healing truths about yourself. This moment of insight opens up the possibility of change, allowing you to live your best self in all relationships. Psychotherapy is important to me because it works! I have witnessed psychotherapy bring about the transforming journey from a place of hopelessness to place of freedom in my own life and in the lives of my clients.
(626) 788-9893 View (626) 788-9893
Photo of Michele Germain, Clinical Social Work/Therapist in Encinitas, CA
Michele Germain
Clinical Social Work/Therapist, LCSW, LMFT, CBT
Verified Verified
Encinitas, CA 92024
I believe there is a gift to be found as well as a lesson to be learned in any life changing situation whether it is a crisis or joyful event. So whether you are in emotional pain, stressed, confused or want tools to navigate through a relationship or life transition, please do not hesitate to call. You can become happier, more confident and more productive. As a relationship coach and psychotherapist I specialize in mind, body and spirit connection. I offer a holistic approach that focues on helping to remove negative self talk, physical blocks, anxiety, depression and unrsolved conflicts.
I believe there is a gift to be found as well as a lesson to be learned in any life changing situation whether it is a crisis or joyful event. So whether you are in emotional pain, stressed, confused or want tools to navigate through a relationship or life transition, please do not hesitate to call. You can become happier, more confident and more productive. As a relationship coach and psychotherapist I specialize in mind, body and spirit connection. I offer a holistic approach that focues on helping to remove negative self talk, physical blocks, anxiety, depression and unrsolved conflicts.
(442) 276-3550 View (442) 276-3550
Photo of Shelley Wisdom-Lazar, Clinical Social Work/Therapist in Encinitas, CA
Shelley Wisdom-Lazar
Clinical Social Work/Therapist, LCSW
Verified Verified
Encinitas, CA 92024
I offer Co-Parent Counseling to divorced couples who believe that children should be put first when a divorce happens, and wish to improve cooperation and communication. With couples who have low to moderate conflict I also offer Parent Coordination services whether voluntary or court ordered. I provide therapy to adults and older teens who are experiencing distress due to transitions in their life such as a role change, loss or relationship difficulties. I approach problems from a BioPsychoSocial perspective, taking into account all of the factors in one's life, and how they might contribute to - and help to SOLVE - problems.
I offer Co-Parent Counseling to divorced couples who believe that children should be put first when a divorce happens, and wish to improve cooperation and communication. With couples who have low to moderate conflict I also offer Parent Coordination services whether voluntary or court ordered. I provide therapy to adults and older teens who are experiencing distress due to transitions in their life such as a role change, loss or relationship difficulties. I approach problems from a BioPsychoSocial perspective, taking into account all of the factors in one's life, and how they might contribute to - and help to SOLVE - problems.
(760) 840-5741 View (760) 840-5741
Photo of Alan L Switzer, Marriage & Family Therapist in Encinitas, CA
Alan L Switzer
Marriage & Family Therapist, MA, MFT
Verified Verified
Encinitas, CA 92024
This is me at the beach with Shannon, our 25 year-old daughter. My wife Vicki and I had the good fortune to raise her here in beautiful San Diego North County, where she has had the opportunity to become an accomplished surfer, sailor, diver, and nature photographer. Vicki and I are a Marriage and Family Therapist team in private practice here for 20+ years in Encinitas, California. As well as seeing couples and families, I have specialized in treating anxiety disorders and phobias, depression, alcohol and substance abuse, and adolescents. I completed my B.A.degree at the University of Connecticut and graduate training at Purdue University. Using an eclectic approach, I combine elements of cognitive-behavioral, psychodynamic, client-centered and mindfulness therapies in my practice. I am also certified in Clinical Hypnosis for use in weight loss, smoking cessation, habit control and anxiety reduction. I began focusing on treating adolescents very early in my career, and I have always enjoyed working with their youthful energy. Helping parents to work more closely together and develope simple and effective parenting skills can transform a stressful, contentious family life i
This is me at the beach with Shannon, our 25 year-old daughter. My wife Vicki and I had the good fortune to raise her here in beautiful San Diego North County, where she has had the opportunity to become an accomplished surfer, sailor, diver, and nature photographer. Vicki and I are a Marriage and Family Therapist team in private practice here for 20+ years in Encinitas, California. As well as seeing couples and families, I have specialized in treating anxiety disorders and phobias, depression, alcohol and substance abuse, and adolescents. I completed my B.A.degree at the University of Connecticut and graduate training at Purdue University. Using an eclectic approach, I combine elements of cognitive-behavioral, psychodynamic, client-centered and mindfulness therapies in my practice. I am also certified in Clinical Hypnosis for use in weight loss, smoking cessation, habit control and anxiety reduction. I began focusing on treating adolescents very early in my career, and I have always enjoyed working with their youthful energy. Helping parents to work more closely together and develope simple and effective parenting skills can transform a stressful, contentious family life i
(760) 718-1930 View (760) 718-1930
Photo of Anna Louise Nelson, Psychological Associate in Encinitas, CA
Anna Louise Nelson
Psychological Associate
Verified Verified
Encinitas, CA 92024
Are you feeling stuck or unmotivated? Do you feel like there is something blocking you from moving forward in life? My hope in therapy is to empower people. Whether that is to empower them to find new solutions to old problems, a better way of managing their anxiety or depression; or a whole new way of being in relationships. We all need to feel empowered in our own lives but often find road blocks that keep us from reaching our potential.
Are you feeling stuck or unmotivated? Do you feel like there is something blocking you from moving forward in life? My hope in therapy is to empower people. Whether that is to empower them to find new solutions to old problems, a better way of managing their anxiety or depression; or a whole new way of being in relationships. We all need to feel empowered in our own lives but often find road blocks that keep us from reaching our potential.
(760) 819-7197 View (760) 819-7197
Photo of Kerry Cannon, Clinical Social Work/Therapist in Encinitas, CA
Kerry Cannon
Clinical Social Work/Therapist, LCSW
Verified Verified
Encinitas, CA 92024
Thank you for reaching out, I'm Kerry Cannon, a California Licensed Clinical Social Worker (LCSW) where I assess and treat individuals ("clients") residing in California. I practice with a nonjudgmental, anti-racist, body-positive, and lifestyle-affirming stance. Previously, I provided outpatient case management support, intensive care coordination for foster youth, and case consults with hospital palliative care teams.
Thank you for reaching out, I'm Kerry Cannon, a California Licensed Clinical Social Worker (LCSW) where I assess and treat individuals ("clients") residing in California. I practice with a nonjudgmental, anti-racist, body-positive, and lifestyle-affirming stance. Previously, I provided outpatient case management support, intensive care coordination for foster youth, and case consults with hospital palliative care teams.
(760) 642-5611 View (760) 642-5611
Photo of Spenser Gabin, Marriage & Family Therapist Associate in Encinitas, CA
Spenser Gabin
Marriage & Family Therapist Associate, AMFT
Verified Verified
Encinitas, CA 92024
The therapeutic relationship can be an invaluable opportunity to foster growth, take intelligent risks, and rewrite unhelpful narratives. Often the most important and difficult changes in life are internal. Moreover, the most critical changes can begin with the acceptance of a painful reality. Sometimes it is helpful to explore these realities with a supportive individual who has some distance from the situation. I find the most successful clients are curious about their own beliefs and feelings. While they want to be challenged, they also believe in the necessity of self-compassion.
The therapeutic relationship can be an invaluable opportunity to foster growth, take intelligent risks, and rewrite unhelpful narratives. Often the most important and difficult changes in life are internal. Moreover, the most critical changes can begin with the acceptance of a painful reality. Sometimes it is helpful to explore these realities with a supportive individual who has some distance from the situation. I find the most successful clients are curious about their own beliefs and feelings. While they want to be challenged, they also believe in the necessity of self-compassion.
(760) 313-3294 View (760) 313-3294
Photo of Amanda Freeman, Psychologist in Encinitas, CA
Amanda Freeman
Psychologist, PhD
Verified Verified
1 Endorsed
Encinitas, CA 92024
Motherhood...Being a new mom in today's world is filled with new demands, new pressures and new worries. You're expected to have it all "figured-out", to be basking in the joy of this new baby. But, there is a part of you that simply doesn't feel that joy, isn't sure what to expect or how you're supposed to feel about all the changes, in your relationship and even in your body. With all the expectations and demands of being a new mom, there is very little left over for yourself. Before you even realize what has happened, you've forgotten who you are. The reality is that your baby is only a part of a well-balanced life.
Motherhood...Being a new mom in today's world is filled with new demands, new pressures and new worries. You're expected to have it all "figured-out", to be basking in the joy of this new baby. But, there is a part of you that simply doesn't feel that joy, isn't sure what to expect or how you're supposed to feel about all the changes, in your relationship and even in your body. With all the expectations and demands of being a new mom, there is very little left over for yourself. Before you even realize what has happened, you've forgotten who you are. The reality is that your baby is only a part of a well-balanced life.
(760) 465-0041 View (760) 465-0041
Photo of Gabriel Lowe, Psychologist in Encinitas, CA
Gabriel Lowe
Psychologist, PhD
Verified Verified
2 Endorsed
Encinitas, CA 92024  (Online Only)
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting. Therapy can provide the opportunity to disentangle and shed light on these aspects of yourself in a non-judgmental, supportive space. It is my joy and privilege to help clients experience relief from the emotional pain they carry, while also developing a deep understanding of themselves.
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting. Therapy can provide the opportunity to disentangle and shed light on these aspects of yourself in a non-judgmental, supportive space. It is my joy and privilege to help clients experience relief from the emotional pain they carry, while also developing a deep understanding of themselves.
(760) 334-9430 View (760) 334-9430
Photo of Jay Wick, Marriage & Family Therapist in Encinitas, CA
Jay Wick
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Encinitas, CA 92024
I work with individuals, couples and families, ranging from middle school age upward. My primary focus, no matter the age or presenting problem, is to provide a nonjudgmental and unconditional space to process whatever difficulties you may be facing. I take a collaborative approach to sessions, meaning we work together each week to determine the best goals for your particular circumstance. I have an extensive background, both personal and professional, in the helping navigate the various challenges that come with substance abuse. I bring a level of understanding to the recovery process that can only be gained by having lived it.
I work with individuals, couples and families, ranging from middle school age upward. My primary focus, no matter the age or presenting problem, is to provide a nonjudgmental and unconditional space to process whatever difficulties you may be facing. I take a collaborative approach to sessions, meaning we work together each week to determine the best goals for your particular circumstance. I have an extensive background, both personal and professional, in the helping navigate the various challenges that come with substance abuse. I bring a level of understanding to the recovery process that can only be gained by having lived it.
(760) 227-7471 View (760) 227-7471
Photo of Haven for Change , Marriage & Family Therapist in Encinitas, CA
Haven for Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Encinitas, CA 92024
How's it going lately? Maybe not so well. I can imagine you're feeling a bit overwhelmed and you're trying to decide where to begin and how this all works. I would like to invite you to a safe haven for self-discovery and the opportunity to address the issues that have you seeking support. I provide a warm, welcoming and supportive environment for clients. I enjoy working collaboratively with individuals and families. Together we'll address the issues that brought you here, learn coping skills, identify and utilize resources to help you better manage the situation and reach your therapeutic goals.
How's it going lately? Maybe not so well. I can imagine you're feeling a bit overwhelmed and you're trying to decide where to begin and how this all works. I would like to invite you to a safe haven for self-discovery and the opportunity to address the issues that have you seeking support. I provide a warm, welcoming and supportive environment for clients. I enjoy working collaboratively with individuals and families. Together we'll address the issues that brought you here, learn coping skills, identify and utilize resources to help you better manage the situation and reach your therapeutic goals.
(760) 573-2573 View (760) 573-2573
Photo of Darlene Marie Morris, Marriage & Family Therapist Associate in Encinitas, CA
Darlene Marie Morris
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Encinitas, CA 92024
Hello! Thank you for visiting my page. I am honored. I consider it a privilege to do this healing work. I am an integrative therapist who offers a wide variety of services to help you, your family, and your loved ones. My specialties include trauma, grief & loss, depression, anxiety, stress, self-harm, school challenges, couples and adults experiencing life transitions. I enjoy working with clients age 5 and up. Being married for over 31 years and raising 5 children has given me a wide variety of practical insights into the intricate joys and challenges these relationships can bring. You are not alone. Hope and healing are possible
Hello! Thank you for visiting my page. I am honored. I consider it a privilege to do this healing work. I am an integrative therapist who offers a wide variety of services to help you, your family, and your loved ones. My specialties include trauma, grief & loss, depression, anxiety, stress, self-harm, school challenges, couples and adults experiencing life transitions. I enjoy working with clients age 5 and up. Being married for over 31 years and raising 5 children has given me a wide variety of practical insights into the intricate joys and challenges these relationships can bring. You are not alone. Hope and healing are possible
(858) 533-1211 View (858) 533-1211
Photo of Nancy M Beehn, Marriage & Family Therapist in Encinitas, CA
Nancy M Beehn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encinitas, CA 92024  (Online Only)
Is your teen or pre-teen suffering from depression or anxiety? Are they struggling in school or with their peer group? Through the use of cognitive behavioral strategies, your child can learn new ways of thinking and coping. Children and teens don't always have the ability, or the words, to share how they are really feeling. Instead it comes out in their behaviors, which often times ends up creating conflict, disharmony and upset. It doesn't have to be this way. Your child and your family can enjoy being together. It is possible to see your child or teen be their best self!
Is your teen or pre-teen suffering from depression or anxiety? Are they struggling in school or with their peer group? Through the use of cognitive behavioral strategies, your child can learn new ways of thinking and coping. Children and teens don't always have the ability, or the words, to share how they are really feeling. Instead it comes out in their behaviors, which often times ends up creating conflict, disharmony and upset. It doesn't have to be this way. Your child and your family can enjoy being together. It is possible to see your child or teen be their best self!
(760) 642-5267 View (760) 642-5267
Photo of Emily Merryweather, Licensed Professional Clinical Counselor in Encinitas, CA
Emily Merryweather
Licensed Professional Clinical Counselor, MA, NCC, LPCC
Verified Verified
Encinitas, CA 92024
Welcome! I'm so glad you are here. I enjoy working to create a safe space to gently process difficult life experiences and to set goals for healthy and well future.
Welcome! I'm so glad you are here. I enjoy working to create a safe space to gently process difficult life experiences and to set goals for healthy and well future.
(760) 642-6529 View (760) 642-6529
Photo of Josh Beckman, Marriage & Family Therapist Associate in Encinitas, CA
Josh Beckman
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Encinitas, CA 92024
I provide kind and professional care, my approach is flexible and I work with clients to identify and understand their challenges and help them work towards resolution. My focus is on healing life traumas, building strong and safe attachments and helping clients learn to live an authentic, connected life. I work to help identify the parts of us that feel disconnected, are in pain and help develop skills to feel better, connected and happy. As an adoptee, my clinical focus is working through the lifelong traumatic impact of adoption, abandonment or relinquishment and process unmet childhood emotional needs.
I provide kind and professional care, my approach is flexible and I work with clients to identify and understand their challenges and help them work towards resolution. My focus is on healing life traumas, building strong and safe attachments and helping clients learn to live an authentic, connected life. I work to help identify the parts of us that feel disconnected, are in pain and help develop skills to feel better, connected and happy. As an adoptee, my clinical focus is working through the lifelong traumatic impact of adoption, abandonment or relinquishment and process unmet childhood emotional needs.
(760) 334-5619 View (760) 334-5619
Photo of Andrea Paras, Counselor in Encinitas, CA
Andrea Paras
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Encinitas, CA 92024
Not accepting new clients
I know looking for a therapist has become a very difficult endeavor in these challenging times. Due to high demand and limited administrative resources I am not currently fielding or returning phone calls. If you are looking for a body based therapist I recommend using the therapist search functions on the Sensorimotor Psychotherapy Institute and Hakomi Institute websites. I wish you all the best in finding the support you need.
I know looking for a therapist has become a very difficult endeavor in these challenging times. Due to high demand and limited administrative resources I am not currently fielding or returning phone calls. If you are looking for a body based therapist I recommend using the therapist search functions on the Sensorimotor Psychotherapy Institute and Hakomi Institute websites. I wish you all the best in finding the support you need.
(505) 395-5542 View (505) 395-5542
Photo of Whitney McLennan, Marriage & Family Therapist in Encinitas, CA
Whitney McLennan
Marriage & Family Therapist, LMFT
Verified Verified
Encinitas, CA 92024  (Online Only)
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
(760) 642-1595 View (760) 642-1595

How does your Therapist compare?

Number of Therapists in Encinitas, CA

500+

Average cost per session

$175

Therapists in Encinitas, CA who prioritize treating:

92% Anxiety
88% Depression
78% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Stress
64% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

69% Aetna
61% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Encinitas, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Encinitas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.