Photo of You Bridge Health, Psychiatric Nurse Practitioner in Marlboro, NJ
You Bridge Health
Psychiatric Nurse Practitioner, APN, PMHNP, BC, MSN, APRN
Verified Verified
2 Endorsed
Marlboro, NJ 07746
Yes! We are accepting all patients! All ages. Yes! You are not alone. Do You Truly Want a Better Mental Health? We treat all Mental Health Conditions and provide supportive therapy and medication for ADHD, Anxiety, Depression, Bipolar etc - All diagnoses! If you want Right Mental Health Care! We're here for you! We provide Quality Mental Health Care - the Right way! Lets help you get to the bottom of your concerns . Feel free to Self schedule at You Bridge Health. Our clients testify to our approach (read our google reviews) and We are certain - so will you! Let Pave the path to a better YOU!
Yes! We are accepting all patients! All ages. Yes! You are not alone. Do You Truly Want a Better Mental Health? We treat all Mental Health Conditions and provide supportive therapy and medication for ADHD, Anxiety, Depression, Bipolar etc - All diagnoses! If you want Right Mental Health Care! We're here for you! We provide Quality Mental Health Care - the Right way! Lets help you get to the bottom of your concerns . Feel free to Self schedule at You Bridge Health. Our clients testify to our approach (read our google reviews) and We are certain - so will you! Let Pave the path to a better YOU!
(732) 479-1319 View (732) 479-1319
Photo of Sajjad A. Zaidi, Psychiatrist in Marlboro, NJ
Sajjad A. Zaidi
Psychiatrist, MD
Verified Verified
1 Endorsed
Marlboro, NJ 07746
specializes in the psychiatric treatment of children, teens and adults with: ADHD, Autism, Bipolar Disorder, Anxiety Depression, Developmental delays, Learning Disorders, Opposition and Substance Abuse.
Sajjad Zaidi, M.D. is Medical Director and founder of Freehold Child Diagnostic Center, Inc. Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. Dr. Zaidi's background has encompassed over thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Office locations in Freehold and Neptune, NJ.
specializes in the psychiatric treatment of children, teens and adults with: ADHD, Autism, Bipolar Disorder, Anxiety Depression, Developmental delays, Learning Disorders, Opposition and Substance Abuse.
Sajjad Zaidi, M.D. is Medical Director and founder of Freehold Child Diagnostic Center, Inc. Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. Dr. Zaidi's background has encompassed over thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Office locations in Freehold and Neptune, NJ.
(732) 479-7241 View (732) 479-7241
Photo of Steven Dyckman, Psychiatrist in Marlboro, NJ
Steven Dyckman
Psychiatrist, MD
Verified Verified
Marlboro, NJ 07746
My practice is built around the dedication to diagnose, treat, and offer preventative alternatives to provide mental health, hope, and self-empowerment to each patient. I understand the complex relationship between emotional suffering, illness, and other medical disorders. I specialize in providing treatment for ADD / ADHD, OCD, ODD, and Mood Disorders for patients of all ages. I have completed a fellowship in Child and Adolescent Psychiatry and will partner with young patients and their parents to provide an effective strategy to restore balance and harmony for all. Consultations are conducted to establish rapport and create a safe and trustworthy environment.
My practice is built around the dedication to diagnose, treat, and offer preventative alternatives to provide mental health, hope, and self-empowerment to each patient. I understand the complex relationship between emotional suffering, illness, and other medical disorders. I specialize in providing treatment for ADD / ADHD, OCD, ODD, and Mood Disorders for patients of all ages. I have completed a fellowship in Child and Adolescent Psychiatry and will partner with young patients and their parents to provide an effective strategy to restore balance and harmony for all. Consultations are conducted to establish rapport and create a safe and trustworthy environment.
(732) 238-7711 View (732) 238-7711
Photo of Indra Cidambi, Psychiatrist in Marlboro, NJ
Indra Cidambi
Psychiatrist, MD
Verified Verified
Marlboro, NJ 07746
Dr. Cidambi is board certified in Psychiatry and Addiction Medicine (ABAM). She completed her residency in Psychiatry from Maimonides Medical Center in Brooklyn and a Fellowship in Addiction Medicine from NYU/Bellevue. Dr. Cidambi was the Director of Chemical Dependency at New Jersey's oldest inpatient mental health/substance abuse hospital. In 2010, Dr. Cidambi started her own substance abuse treatment facility, Center for Network Therapy (RecoveryCNT.com), providing outpatient detoxification from alcohol, benzodiazepines, opiates and suboxone, and partial care and IOP programs. The Center for Network Therapy is in-network with most major private health insurance providers.
Dr. Cidambi is board certified in Psychiatry and Addiction Medicine (ABAM). She completed her residency in Psychiatry from Maimonides Medical Center in Brooklyn and a Fellowship in Addiction Medicine from NYU/Bellevue. Dr. Cidambi was the Director of Chemical Dependency at New Jersey's oldest inpatient mental health/substance abuse hospital. In 2010, Dr. Cidambi started her own substance abuse treatment facility, Center for Network Therapy (RecoveryCNT.com), providing outpatient detoxification from alcohol, benzodiazepines, opiates and suboxone, and partial care and IOP programs. The Center for Network Therapy is in-network with most major private health insurance providers.
(732) 638-1209 View (732) 638-1209

More Psychiatrists Nearby

Photo of Dr. Leopold Bolona, Psychiatrist in Marlboro, NJ
Dr. Leopold Bolona
Psychiatrist, MD
Verified Verified
4 Endorsed
Freehold, NJ 07728
Dr. Leopold Bolona is a compassionate psychiatrist in private practice in Westfield and Brick, and Freehold NJ seeing adults only at this time. The practice has 9 Nurse Practioners offering comprehensive diagnostic evaluations and individualized treatment for a variety of issues such as: Depression, anxiety, OCD, ADHD, addiction and more. 6 Therapist ready to assist all of our patients. The practice offers both in person and telehealth. All offices offer Genetic testing and Neuropsych testing. The Westfield and Freehold office also offers both TMS and Spravato for Treatment Resistant Depression.
Dr. Leopold Bolona is a compassionate psychiatrist in private practice in Westfield and Brick, and Freehold NJ seeing adults only at this time. The practice has 9 Nurse Practioners offering comprehensive diagnostic evaluations and individualized treatment for a variety of issues such as: Depression, anxiety, OCD, ADHD, addiction and more. 6 Therapist ready to assist all of our patients. The practice offers both in person and telehealth. All offices offer Genetic testing and Neuropsych testing. The Westfield and Freehold office also offers both TMS and Spravato for Treatment Resistant Depression.
(732) 440-3179 View (732) 440-3179
Photo of Relax Your Mind Services, LLC, Psychiatric Nurse Practitioner in Marlboro, NJ
Relax Your Mind Services, LLC
Psychiatric Nurse Practitioner, DNP, PMHNPBC, AGNP-C
Verified Verified
10 Endorsed
Cliffwood, NJ 07721
I diagnose and treat patients with anxiety, depression, dementia, substance abuse disorders, and other psychiatric disorders.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - -
I diagnose and treat patients with anxiety, depression, dementia, substance abuse disorders, and other psychiatric disorders.
Now Accepting New Patients- - -Most Insurance Plans Accepted- - -
(732) 800-5920 View (732) 800-5920
Photo of Resiliency Behavioral Health Services, Psychiatric Nurse Practitioner in Marlboro, NJ
Resiliency Behavioral Health Services
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Red Bank, NJ 07701
Accepting New clients. I provide Adolescents and Adults mental health services. As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), Adutwumwaa Addo is passionate about enhancing the mental well-being of individuals and communities. With a strong educational background and years of clinical experience, I am committed to providing patient-centered comprehensive, compassionate care in the field of mental health. My areas of specialization encompass the treatment of mood disorders, depression, and anxiety disorders among many others.
Accepting New clients. I provide Adolescents and Adults mental health services. As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), Adutwumwaa Addo is passionate about enhancing the mental well-being of individuals and communities. With a strong educational background and years of clinical experience, I am committed to providing patient-centered comprehensive, compassionate care in the field of mental health. My areas of specialization encompass the treatment of mood disorders, depression, and anxiety disorders among many others.
(973) 381-1395 View (973) 381-1395
Photo of Kathleen M Leo, Psychiatric Nurse in Marlboro, NJ
Kathleen M Leo
Psychiatric Nurse, PhD, APN-BC, CNL
Verified Verified
1 Endorsed
Matawan, NJ 07747
I have a background that includes over 30 years experience and knowledge in providing mental health care to clients who need help dealing with diverse mental health issues and problems. Those who desire improved and better quality relationships whether in marriage, as a parent, in friendships, with relatives, including extended family, or in the workplace should contact me. I also have extensive experience working with clients who suffer from low self esteem, self-worth concerns and the illnesses that emanate from that like substances abuse, depression and anxiety. Improving quality of life addressing forgiveness issues is also a specialty.
I have a background that includes over 30 years experience and knowledge in providing mental health care to clients who need help dealing with diverse mental health issues and problems. Those who desire improved and better quality relationships whether in marriage, as a parent, in friendships, with relatives, including extended family, or in the workplace should contact me. I also have extensive experience working with clients who suffer from low self esteem, self-worth concerns and the illnesses that emanate from that like substances abuse, depression and anxiety. Improving quality of life addressing forgiveness issues is also a specialty.
(732) 743-8629 View (732) 743-8629
Photo of L. E. Loray, Psychiatric Nurse Practitioner in Marlboro, NJ
L. E. Loray
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Freehold, NJ 07728
As a board certified Psychiatric Nurse Practitioner, I have worked with clients across the lifespan, specializing in depression and anxiety disorders, mood dysregulation, trauma, addictions, attachment disruptions, and those struggling with adjustment and difficult transitions through life. My main approach to treatment is developing a collaborative relationship with my clients to enhance and foster an environment where patients feel validated while working to improve their psychosocial functioning. For those looking for a more holistic approach to treating mental health issues, I also offer Integrative Psychiatry services.
As a board certified Psychiatric Nurse Practitioner, I have worked with clients across the lifespan, specializing in depression and anxiety disorders, mood dysregulation, trauma, addictions, attachment disruptions, and those struggling with adjustment and difficult transitions through life. My main approach to treatment is developing a collaborative relationship with my clients to enhance and foster an environment where patients feel validated while working to improve their psychosocial functioning. For those looking for a more holistic approach to treating mental health issues, I also offer Integrative Psychiatry services.
Photo of Ihab Ibrahim, Psychiatrist in Marlboro, NJ
Ihab Ibrahim
Psychiatrist, MD
Verified Verified
Holmdel, NJ 07733
Ibrahim for a variety of reasons, including psychiatry consultations, depression, anxiety, autism, and obsessive compulsive disorder.
Dr. Ihab Ibrahim is a dedicated and caring psychiatrist, specializing in child and adolescent psychiatry, serving the community of New York and New Jersey.He complete his residency in psychiatry at Delaware Psychiatric Center. He also completed a fellowship in child and adolescent psychiatry at North Shore-LIJ Health System. He is certified in General Psychiatry and child and adolescent psychiatry by the American Board of Psychiatry and Neurology. He is a member of American Psychiatric association and AACAP.
Ibrahim for a variety of reasons, including psychiatry consultations, depression, anxiety, autism, and obsessive compulsive disorder.
Dr. Ihab Ibrahim is a dedicated and caring psychiatrist, specializing in child and adolescent psychiatry, serving the community of New York and New Jersey.He complete his residency in psychiatry at Delaware Psychiatric Center. He also completed a fellowship in child and adolescent psychiatry at North Shore-LIJ Health System. He is certified in General Psychiatry and child and adolescent psychiatry by the American Board of Psychiatry and Neurology. He is a member of American Psychiatric association and AACAP.
(347) 380-9716 View (347) 380-9716
Photo of Mark Sedlak, Psychiatric Nurse Practitioner in Marlboro, NJ
Mark Sedlak
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
2 Endorsed
Hazlet, NJ 07730
I am a board certified psychiatric nurse practitioner who takes an integrative, patient-centered, holistic approach to mental health. I work with both children and adults. My approach utilizes the latest evidence-based treatment guidelines and incorporates medications, therapy, natural supplements, and life style changes to nourish a client’s overall well-being. My goal is to assist patients in obtaining their optimal mental health. Learn more www.risingswellmentalhealth.com
I am a board certified psychiatric nurse practitioner who takes an integrative, patient-centered, holistic approach to mental health. I work with both children and adults. My approach utilizes the latest evidence-based treatment guidelines and incorporates medications, therapy, natural supplements, and life style changes to nourish a client’s overall well-being. My goal is to assist patients in obtaining their optimal mental health. Learn more www.risingswellmentalhealth.com
(732) 784-8272 View (732) 784-8272
Photo of Rebecca Florence Mizrahi, Psychiatric Nurse Practitioner in Marlboro, NJ
Rebecca Florence Mizrahi
Psychiatric Nurse Practitioner, APN, PMHNP
Verified Verified
1 Endorsed
Freehold, NJ 07728
People say I have a fun-loving and caring attitude and I am naturally optimistic. I have 8 years of experience in the medical field and the majority of it was on the front lines of inpatient detox. Psych, especially addictions, is my calling and I’m so lucky to have found my niche so quickly.
People say I have a fun-loving and caring attitude and I am naturally optimistic. I have 8 years of experience in the medical field and the majority of it was on the front lines of inpatient detox. Psych, especially addictions, is my calling and I’m so lucky to have found my niche so quickly.
(732) 889-5596 View (732) 889-5596
Photo of Steven Dyckman, Psychiatrist in Marlboro, NJ
Steven Dyckman
Psychiatrist, MD
Verified Verified
Shrewsbury, NJ 07702
My practice is built around the dedication to diagnose, treat, and offer preventative alternatives to provide mental health, hope, and self-empowerment to each patient. I understand the complex relationship between emotional suffering, illness, and other medical disorders. I specialize in providing treatment for ADD / ADHD, OCD, ODD, and Mood Disorders for patients of all ages. I have completed a fellowship in Child and Adolescent Psychiatry and will partner with young patients and their parents to provide an effective strategy to restore balance and harmony for all. Consultations are conducted to establish rapport and create a safe and trustworthy environment.
My practice is built around the dedication to diagnose, treat, and offer preventative alternatives to provide mental health, hope, and self-empowerment to each patient. I understand the complex relationship between emotional suffering, illness, and other medical disorders. I specialize in providing treatment for ADD / ADHD, OCD, ODD, and Mood Disorders for patients of all ages. I have completed a fellowship in Child and Adolescent Psychiatry and will partner with young patients and their parents to provide an effective strategy to restore balance and harmony for all. Consultations are conducted to establish rapport and create a safe and trustworthy environment.
(732) 238-7711 View (732) 238-7711
Photo of Jersey Medical Care, Psychiatrist in Marlboro, NJ
Jersey Medical Care
Psychiatrist, MD
Verified Verified
Matawan, NJ 07747
You have tried breathing techniques, watched numerous social media videos from celebrity psychiatrists, and still can't shake the feeling that something may be wrong. Perhaps you are always tired, can't seem to shake the daily worry or sadness you feel? You may be concerned about a loved one’s recent behavior, and need help to learn how to support them. We are here to support you on your mental wellness journey.
You have tried breathing techniques, watched numerous social media videos from celebrity psychiatrists, and still can't shake the feeling that something may be wrong. Perhaps you are always tired, can't seem to shake the daily worry or sadness you feel? You may be concerned about a loved one’s recent behavior, and need help to learn how to support them. We are here to support you on your mental wellness journey.
(848) 208-3921 View (848) 208-3921
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Marlboro, NJ
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Monroe Township, NJ 08831
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(732) 538-8139 View (732) 538-8139
Photo of Alexander Iofin, Psychiatrist in Marlboro, NJ
Alexander Iofin
Psychiatrist, MD
Verified Verified
Middletown, NJ 07748  (Online Only)
I am dedicated to providing personalized and quality psychiatric care to help achieve the life you have always wanted. I specialize in Adult ADHD, ADD, and Anxiety disorders. I look at the whole individual, not just your symptoms, to better understand underlying components that may be affecting your mental health. Many adults who suffer from ADHD don't know they have the condition. Currently, its thought that only 10.9% of adults with ADHD are getting the necessary treatment. A self-report screener is available on my website for Adult ADHD. Don't let Anxiety or ADHD keep you from living your best life.
I am dedicated to providing personalized and quality psychiatric care to help achieve the life you have always wanted. I specialize in Adult ADHD, ADD, and Anxiety disorders. I look at the whole individual, not just your symptoms, to better understand underlying components that may be affecting your mental health. Many adults who suffer from ADHD don't know they have the condition. Currently, its thought that only 10.9% of adults with ADHD are getting the necessary treatment. A self-report screener is available on my website for Adult ADHD. Don't let Anxiety or ADHD keep you from living your best life.
(732) 528-3232 View (732) 528-3232
Photo of Abir Marcus, Psychiatrist in Marlboro, NJ
Abir Marcus
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
Red Bank, NJ 07701
At Brain Mind Harmony, Dr. Marcus and colleagues offer a comprehensive treatment addressing the whole person inside and outside. We combine the use of medications, bio identical hormones, nutritional supplements together with individual, family and group therapy. We will work with you in developing a treatment plan that best suit your needs, life style and preferences.Dr. Marcus is board certified in psychiatry, addiction psychiatry and addiction medicine. Our therapists are specialized in Christian counseling, life coaching, EMDR , family, couple and group therapy. Our services are billed as out of network .
At Brain Mind Harmony, Dr. Marcus and colleagues offer a comprehensive treatment addressing the whole person inside and outside. We combine the use of medications, bio identical hormones, nutritional supplements together with individual, family and group therapy. We will work with you in developing a treatment plan that best suit your needs, life style and preferences.Dr. Marcus is board certified in psychiatry, addiction psychiatry and addiction medicine. Our therapists are specialized in Christian counseling, life coaching, EMDR , family, couple and group therapy. Our services are billed as out of network .
(732) 410-6537 View (732) 410-6537
Photo of Blessing Nwele, Psychiatric Nurse Practitioner in Marlboro, NJ
Blessing Nwele
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Eatontown, NJ 07724
My Name is Blessing Nwele and I am a board certified Psychiatric/Mental Health Advanced Practice Nurse. Psychiatric/mental health disorders and behavioral health have been the focal point of my professional life for a decade, culminating in my opening of a mental health private practice. The Positive Touch Behavioral Health Services was born out of almost a decade entirely dedicated to promoting a culture of health and health equity.
My Name is Blessing Nwele and I am a board certified Psychiatric/Mental Health Advanced Practice Nurse. Psychiatric/mental health disorders and behavioral health have been the focal point of my professional life for a decade, culminating in my opening of a mental health private practice. The Positive Touch Behavioral Health Services was born out of almost a decade entirely dedicated to promoting a culture of health and health equity.
(732) 783-5417 View (732) 783-5417
Photo of Nicole Hraniotis, Psychiatrist in Marlboro, NJ
Nicole Hraniotis
Psychiatrist, MD
Verified Verified
Tinton Falls, NJ 07724
I am a Board Certified and experienced adolescent, adult, and child psychiatrist who has helped patients just like you build richer more rewarding lives for over 6 years. Through a combination of therapeutic techniques, I help identify limiting beliefs and outmoded coping mechanisms that may be standing in your way.
I am a Board Certified and experienced adolescent, adult, and child psychiatrist who has helped patients just like you build richer more rewarding lives for over 6 years. Through a combination of therapeutic techniques, I help identify limiting beliefs and outmoded coping mechanisms that may be standing in your way.
(732) 603-1298 View (732) 603-1298

Online Psychiatrists

Photo of Luchiee Psychiatric Services, Psychiatric Nurse Practitioner in Marlboro, NJ
Luchiee Psychiatric Services
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
Verified Verified
1 Endorsed
Millburn, NJ 07041
Are you struggling with anxiety, depression, PTSD, Autism Spectrum Disorder, substance use disorder, or another mental health condition? Are you tired of navigating the waters of your mental health condition by yourself? You are not alone. I am Dr. Oluchi Chilaka, founder of Luchiee Psychiatric Services, and I am here to help. Together we will find the right treatment for your mental health condition. We provide psychiatric treatment across life-span, we also offer a range of treatments and evidence-based practices, such as Medication Assistive Treatment (MAT) if you’re in need of substance abuse treatment with Suboxone.
Are you struggling with anxiety, depression, PTSD, Autism Spectrum Disorder, substance use disorder, or another mental health condition? Are you tired of navigating the waters of your mental health condition by yourself? You are not alone. I am Dr. Oluchi Chilaka, founder of Luchiee Psychiatric Services, and I am here to help. Together we will find the right treatment for your mental health condition. We provide psychiatric treatment across life-span, we also offer a range of treatments and evidence-based practices, such as Medication Assistive Treatment (MAT) if you’re in need of substance abuse treatment with Suboxone.
(973) 221-8559 View (973) 221-8559

See more therapy options for Marlboro

Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.