Photo of Kimberly Dow, Psychiatric Nurse Practitioner in Oakland, CA
Kimberly Dow
Psychiatric Nurse Practitioner, PMHNP, RN, MSW
Verified Verified
Oakland, CA 94609
I specialize in treating patients with mood disorders, including anxiety, depression, bipolar disorder, and ADHD.
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
I specialize in treating patients with mood disorders, including anxiety, depression, bipolar disorder, and ADHD.
I embrace a collaborative approach with my patients. I want to provide knowledge and experience so as to empower my patients to make informed decisions about their available treatment options. My style is grounded in the mind-body connection by blending mindfulness, behaviors, and holistic interventions with medications.
(650) 640-1708 View (650) 640-1708

More Psychiatrists Nearby

Photo of Kristie Boyce MD, Integrative Psychiatry, Psychiatrist in Oakland, CA
Kristie Boyce MD, Integrative Psychiatry
Psychiatrist, MD, MPH
Verified Verified
San Francisco, CA 94104
I help people access their inner healing resources to live more productive and fulfilling lives. I work from the perspective that we all encounter struggles from time to time and in harnessing one's inner resources we can learn how to thrive in hard times and prevent further suffering. In my work with children, teens and adults I help identify effective coping strategies and stress management skills to improve wellbeing. My clients typically struggle with psychological, emotional, and spiritual challenges, including low mood, excess worry, difficulty with focus or attention, relationship and school or work issues.
I help people access their inner healing resources to live more productive and fulfilling lives. I work from the perspective that we all encounter struggles from time to time and in harnessing one's inner resources we can learn how to thrive in hard times and prevent further suffering. In my work with children, teens and adults I help identify effective coping strategies and stress management skills to improve wellbeing. My clients typically struggle with psychological, emotional, and spiritual challenges, including low mood, excess worry, difficulty with focus or attention, relationship and school or work issues.
(415) 231-5536 View (415) 231-5536
Photo of Dan Barrett, Psychiatrist in Oakland, CA
Dan Barrett
Psychiatrist, DO
Verified Verified
Lafayette, CA 94549
Not accepting new clients
My goal when I meet a new patient is to understand what they are going through and what has affected their life. If I work with you or your family member I will try and understand your situation and history and will get a sense of how to shape modalities of therapy to help you and/or your family member to overcome the problems. I see a range of ages from children and adolescents to adults. Although every individual problem is unique, I have expertise in Attention Deficit Hyperactive Disorder (ADHD) in children and adults, Depression, Bipolar Disorder, Anxiety, and Obsessive Compulsive Disorder.
My goal when I meet a new patient is to understand what they are going through and what has affected their life. If I work with you or your family member I will try and understand your situation and history and will get a sense of how to shape modalities of therapy to help you and/or your family member to overcome the problems. I see a range of ages from children and adolescents to adults. Although every individual problem is unique, I have expertise in Attention Deficit Hyperactive Disorder (ADHD) in children and adults, Depression, Bipolar Disorder, Anxiety, and Obsessive Compulsive Disorder.
(510) 858-0960 View (510) 858-0960

Online Psychiatrists

Photo of Mali Mann MD, Psychiatrist in Oakland, CA
Mali Mann MD
Psychiatrist, MD, FIPA
Verified Verified
Los Altos, CA 94024
Waitlist for new clients
I see people who have trouble in their love and work relationship who suffer from inhibition, anxiety and depression as well s neurotic disorder.
Mali Mann, MD is adult, adolescent and child psychiatrist and psychoanalyst in Palo Alto and San Francisco California. After finishing her medical school, she finished her residency and child fellowship at University Rochester and Kanas. She finished adolescent Medicine fellowship at Stanford university Psychiatry Department. She completed her adult and child psychoanalytic training at San Francisco Center for Psychoanalysis. She is a faculty member and Training and supervising psychoanalyst, adult and child at SFCP. She is also an adjunct Clinical Professor at Stanford University, School of Medicine. She published "Psychoanalytic Aspect of Assisted reproductive Technology" and collection of her poetry.
I see people who have trouble in their love and work relationship who suffer from inhibition, anxiety and depression as well s neurotic disorder.
Mali Mann, MD is adult, adolescent and child psychiatrist and psychoanalyst in Palo Alto and San Francisco California. After finishing her medical school, she finished her residency and child fellowship at University Rochester and Kanas. She finished adolescent Medicine fellowship at Stanford university Psychiatry Department. She completed her adult and child psychoanalytic training at San Francisco Center for Psychoanalysis. She is a faculty member and Training and supervising psychoanalyst, adult and child at SFCP. She is also an adjunct Clinical Professor at Stanford University, School of Medicine. She published "Psychoanalytic Aspect of Assisted reproductive Technology" and collection of her poetry.
(650) 867-7461 View (650) 867-7461
Photo of Ruth S Rayikanti, Psychiatrist in Oakland, CA
Ruth S Rayikanti
Psychiatrist, MD
Verified Verified
San Francisco, CA 94114  (Online Only)
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
(415) 691-4254 View (415) 691-4254
Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.