Depression Psychiatrists in Fountain Valley, CA
Dr Priti Bhardwaj - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Fountain Valley, CA 92708
Dr. Priti Bhardwaj knows how difficult it can be to seek help, but by doing so you’re taking a step closer to where you want to be. Struggles with anxiety, depression, attention, and insecurity interfere with our emotional and physical well-being as well as our ability to connect with others. Her goal with patients and families is to provide a warm, safe, and accepting environment for them to communicate the difficulties and challenges they face and work on finding solutions that nourish them toward becoming the healthiest and best version of themselves.
Dr. Priti Bhardwaj knows how difficult it can be to seek help, but by doing so you’re taking a step closer to where you want to be. Struggles with anxiety, depression, attention, and insecurity interfere with our emotional and physical well-being as well as our ability to connect with others. Her goal with patients and families is to provide a warm, safe, and accepting environment for them to communicate the difficulties and challenges they face and work on finding solutions that nourish them toward becoming the healthiest and best version of themselves.
Dr. Anthony D Duk
Psychiatrist, MD
Verified Verified
Fountain Valley, CA 92708 (Online Only)
As an adult psychiatrist for almost 20 years, I help empower patients to find meaning and coach them on changing their lifestyles. Medication, reading self help books, exercising, journaling and social interactions are all vital to changing for the better.
As an adult psychiatrist for almost 20 years, I help empower patients to find meaning and coach them on changing their lifestyles. Medication, reading self help books, exercising, journaling and social interactions are all vital to changing for the better.
Simply Psych Nursing, A Professional Corporation
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Fountain Valley, CA 92708 (Online Only)
Hello, welcome to Simply Psych Nursing. My name is Lyleanna Nguyen and I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I believe the therapeutic relationship between a client and provider is the base of any strong treatment plan.
Hello, welcome to Simply Psych Nursing. My name is Lyleanna Nguyen and I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I believe the therapeutic relationship between a client and provider is the base of any strong treatment plan.
Brittany Lute
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fountain Valley, CA 92708
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
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Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Huntington Beach, CA 92647
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Rachel Jumonville
Physician Assistant, PA-C
Verified Verified
Huntington Beach, CA 92647 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Carmela Zaragoza
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Bonmente
Psychiatrist, MD
Verified Verified
Huntington Beach, CA 92647 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW TELEMEDICINE PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Lisa Chan
Physician Assistant, PA-C
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Sylvia Guthrie
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Huntington Beach, CA 92648
Over the years, Sylvia has successfully helped many patients struggling with treatment-resistant depression by offering Spravato, the only FDA-approved ketamine treatment.
Sylvia Guthrie is a board-certified psychiatric mental health nurse practitioner. Born in Brazil and thriving in the United States since 2012, Sylvia brings a wealth of multicultural understanding to her practice. Fluent in both English and Portuguese (Brazilian), with Spanish proficiency, Sylvia welcomes patients from diverse backgrounds and all stages of life.
Over the years, Sylvia has successfully helped many patients struggling with treatment-resistant depression by offering Spravato, the only FDA-approved ketamine treatment.
Sylvia Guthrie is a board-certified psychiatric mental health nurse practitioner. Born in Brazil and thriving in the United States since 2012, Sylvia brings a wealth of multicultural understanding to her practice. Fluent in both English and Portuguese (Brazilian), with Spanish proficiency, Sylvia welcomes patients from diverse backgrounds and all stages of life.
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
TMS Health and Wellness
Psychiatrist, MD
Verified Verified
Huntington Beach, CA 92605
TMS (Transcranial Magnetic Stimulation) is a FDA approved non-invasive, non-systemic, cutting edge therapy system used for the treatment of depression.
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
TMS (Transcranial Magnetic Stimulation) is a FDA approved non-invasive, non-systemic, cutting edge therapy system used for the treatment of depression.
At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.
Desiree Bonomo
Physician Assistant, PA-C
Verified Verified
Costa Mesa, CA 92626 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Hadi Estakhri
Psychiatrist, MD
Verified Verified
Costa Mesa, CA 92626 (Online Only)
E was trained at several well-regarded institutions including Mclean Hospital and Beth Israel Deaconess Medical Center, Boston where he received specialized education in psychopharmacology for depression, ADHD, and bipolar disorder, as well as transcranial magnetic stimulation (TMS) for treatment-resistant depression.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
E was trained at several well-regarded institutions including Mclean Hospital and Beth Israel Deaconess Medical Center, Boston where he received specialized education in psychopharmacology for depression, ADHD, and bipolar disorder, as well as transcranial magnetic stimulation (TMS) for treatment-resistant depression.
Hadi Estakhri, MD — or Dr. E as his patients know him — is a double board-certified, Harvard-trained psychiatrist practicing at Allied Psychiatry and Mental Health in Newport Beach, California. He offers customized, patient-focused treatments to address the unique needs and circumstances of each patient. With more than two decades of professional experience, he has vast proficiency in the mental health field. His expertise is in treating a wide range of psychiatric and addictive disorders in both adult and adolescents.
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Huntington Beach, CA 92605 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Huntington Beach, CA 92605 (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Yujuan Choy
Psychiatrist, MD
Verified Verified
Costa Mesa, CA 92626 (Online Only)
If you are feeling stressed, overwhelmed, have excessive worries about work, health, or relationships, experience panic attacks, anxiety, depression, insomnia, fear of social situations, Dr. Choy is the provider for you. Dr. Choy is a board certified psychiatrist with an expertise in the evaluation and treatment of anxiety and mood disorders. She is certified to conduct cognitive behavioral therapy by the Academic of Cognitive Therapy, and specializes in the integration of medication and cognitive behavioral therapy for social anxiety disorder, generalized anxiety disorder, panic disorder, and other psychiatric disorders.
If you are feeling stressed, overwhelmed, have excessive worries about work, health, or relationships, experience panic attacks, anxiety, depression, insomnia, fear of social situations, Dr. Choy is the provider for you. Dr. Choy is a board certified psychiatrist with an expertise in the evaluation and treatment of anxiety and mood disorders. She is certified to conduct cognitive behavioral therapy by the Academic of Cognitive Therapy, and specializes in the integration of medication and cognitive behavioral therapy for social anxiety disorder, generalized anxiety disorder, panic disorder, and other psychiatric disorders.
Gol Ara
Psychiatrist, MD
Verified Verified
Huntington Beach, CA 92647
She specializes in treating complex patients, including those with treatment-resistant depression.
Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
She specializes in treating complex patients, including those with treatment-resistant depression.
Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
Mindful Health Solutions - Irina Filip, MD
Psychiatrist, MD
Verified Verified
Costa Mesa, CA 92626 (Online Only)
We are a leading provider of Transcranial Magnetic Stimulation (TMS) and esketamine nasal spray, both highly effective, FDA-approved depression treatments.
I specialize in diagnosing and treating mental, emotional, and behavioral disorders. I have an extensive background and training in psychopharmacology and, in addition to my Doctor of Medicine, have completed my Doctor of Health Sciences.
We are a leading provider of Transcranial Magnetic Stimulation (TMS) and esketamine nasal spray, both highly effective, FDA-approved depression treatments.
I specialize in diagnosing and treating mental, emotional, and behavioral disorders. I have an extensive background and training in psychopharmacology and, in addition to my Doctor of Medicine, have completed my Doctor of Health Sciences.
See more therapy options for Fountain Valley
Depression Psychiatrists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.