Sleep or Insomnia Psychiatrists in Washington, DC
Specializing in Women's Mental Health, Pregnancy/Postpartum/Perimenopause, Sleep Disorders/ Insomnia, Physical/Emotional/Sexual Trauma, OCD, Perfectionism, Chronic Pain, Relationships, Infertility, & Grief.
Through a holistic approach tailored to your unique needs, which may include psychotherapy, medication management, and collaboration with your other healthcare providers, we will work together to unpack the layers of past experiences, heal emotional wounds, and cultivate resilience.
Specializing in Women's Mental Health, Pregnancy/Postpartum/Perimenopause, Sleep Disorders/ Insomnia, Physical/Emotional/Sexual Trauma, OCD, Perfectionism, Chronic Pain, Relationships, Infertility, & Grief.
Through a holistic approach tailored to your unique needs, which may include psychotherapy, medication management, and collaboration with your other healthcare providers, we will work together to unpack the layers of past experiences, heal emotional wounds, and cultivate resilience.
My name is Olesea and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington, DC and Maryland, I specialize in ADHD, anxiety, depression, and insomnia and sleep issues.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My name is Olesea and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington, DC and Maryland, I specialize in ADHD, anxiety, depression, and insomnia and sleep issues.
At Lavender, we provide a range of mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment for your convenience. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I work with adults (18 and older) experiencing anxiety, attention and focus issues/ADHD, difficulty sleeping/ insomnia, OCD, mild depression, life transitions, and the mental health aspects of chronic pain and illness.
I know it can be hard to reach out for help, which is why I offer free, no commitment, initial 15-minute video appointments to understand your needs and let you see if you'd like to work with me. You can schedule immediately by clicking on "My website" on the right side of this page or by emailing me (I respond same-day). I'm looking forward to meeting!
I work with adults (18 and older) experiencing anxiety, attention and focus issues/ADHD, difficulty sleeping/ insomnia, OCD, mild depression, life transitions, and the mental health aspects of chronic pain and illness.
I know it can be hard to reach out for help, which is why I offer free, no commitment, initial 15-minute video appointments to understand your needs and let you see if you'd like to work with me. You can schedule immediately by clicking on "My website" on the right side of this page or by emailing me (I respond same-day). I'm looking forward to meeting!
I treat depression, anxiety, panic disorders, sleep disorders, ADHD/ADD, mood disorders, and more.
Are you tired of being prescribed medications that don't work? Do you have appointments that are too short and feeling that you're not heard? I listen to your needs and goals, so let's work together to improve your mental health needs. Call for a free consultation.
I treat depression, anxiety, panic disorders, sleep disorders, ADHD/ADD, mood disorders, and more.
Are you tired of being prescribed medications that don't work? Do you have appointments that are too short and feeling that you're not heard? I listen to your needs and goals, so let's work together to improve your mental health needs. Call for a free consultation.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
I specialized in treating patients with depression, anxiety, and sleep disorders through personalized treatment plans that may include therapy, medication management, and lifestyle support.
If you’re here, you may be feeling overwhelmed, unsure where to start, or simply ready for support. I’m Elizabeth Ogunshola, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and my priority is helping you feel heard, understood, and supported from the very first conversation. You deserve care that feels safe, compassionate, and free of judgment.
My immunopsychiatric evaluations examine psychiatric symptoms alongside medical history, medications, sleep, autonomic symptoms, immune/inflammatory patterns, and relevant labs.
Living with MCAS, POTS, Long COVID, ME/CFS, Sjögren’s, EDS/hEDS—or symptoms no one has fully explained—only to be told “it’s anxiety”? I specialize in immunopsychiatric care for people with inflammatory immune conditions.
My immunopsychiatric evaluations examine psychiatric symptoms alongside medical history, medications, sleep, autonomic symptoms, immune/inflammatory patterns, and relevant labs.
Living with MCAS, POTS, Long COVID, ME/CFS, Sjögren’s, EDS/hEDS—or symptoms no one has fully explained—only to be told “it’s anxiety”? I specialize in immunopsychiatric care for people with inflammatory immune conditions.
I am a dual board-certified Primary Care and Psychiatric Mental Health Nurse Practitioner specializing in the care of adults. I take a holistic approach, recognizing the strong connection between physical and mental health and how challenges in one area can affect overall well-being. My goal is to provide compassionate, evidence-based care that supports healing, resilience, and long-term wellness. I offer a safe, supportive, and nonjudgmental space where you can openly share your concerns. Together, we will develop a personalized treatment plan tailored to your unique needs and goals.
I am a dual board-certified Primary Care and Psychiatric Mental Health Nurse Practitioner specializing in the care of adults. I take a holistic approach, recognizing the strong connection between physical and mental health and how challenges in one area can affect overall well-being. My goal is to provide compassionate, evidence-based care that supports healing, resilience, and long-term wellness. I offer a safe, supportive, and nonjudgmental space where you can openly share your concerns. Together, we will develop a personalized treatment plan tailored to your unique needs and goals.
She treats depression and complex mood disorders, anxiety disorders, panic disorder, Post Traumatic Stress Disorder, Women’s Health, Attention Deficit/Hyperactivity Disorder, Insomnia, Grief and Loss, Life transitions, Obsessive Compulsive Disorder, panic disorder and more.
As a board certified Psychiatric Mental Health Nurse Practitioner who specializes in treating clients across the lifespan, Shandra is dedicated to treating the whole person by incorporating holistic treatments with psychopharmacology.
She treats depression and complex mood disorders, anxiety disorders, panic disorder, Post Traumatic Stress Disorder, Women’s Health, Attention Deficit/Hyperactivity Disorder, Insomnia, Grief and Loss, Life transitions, Obsessive Compulsive Disorder, panic disorder and more.
As a board certified Psychiatric Mental Health Nurse Practitioner who specializes in treating clients across the lifespan, Shandra is dedicated to treating the whole person by incorporating holistic treatments with psychopharmacology.
You might be the person everyone thinks is doing great, the funny one, the reliable one, the one who always shows up for others. Yet inside, you're struggling to get through the day and wondering why nobody notices how difficult things have become.
Or perhaps you've lost interest in things you once loved, not because you outgrew them, but because you can't find the energy to care. You may feel stuck, numb, disconnected, or overwhelmed.
My goal is to provide a judgment-free, zero expectation space where we can work together to help you feel like yourself again.
You might be the person everyone thinks is doing great, the funny one, the reliable one, the one who always shows up for others. Yet inside, you're struggling to get through the day and wondering why nobody notices how difficult things have become.
Or perhaps you've lost interest in things you once loved, not because you outgrew them, but because you can't find the energy to care. You may feel stuck, numb, disconnected, or overwhelmed.
My goal is to provide a judgment-free, zero expectation space where we can work together to help you feel like yourself again.
I diagnose and treat adults and adolescents with all psychiatric illnesses. However, I don’t get hung up on labels and diagnoses. My patients describe me as authentic because I treat each person as an individual with their own specific symptoms and needs. I am committed to providing a safe space for LGBTQIA+ patients. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and have worked in psychiatry for over ten years. I earned my BSN and MSN from The George Washington University. While I primarily do medication management, I am also trained in DBT and existential therapy.
I diagnose and treat adults and adolescents with all psychiatric illnesses. However, I don’t get hung up on labels and diagnoses. My patients describe me as authentic because I treat each person as an individual with their own specific symptoms and needs. I am committed to providing a safe space for LGBTQIA+ patients. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and have worked in psychiatry for over ten years. I earned my BSN and MSN from The George Washington University. While I primarily do medication management, I am also trained in DBT and existential therapy.
At Washington Interventional Psychiatry, we are dedicated to offering cutting-edge and evidence-based treatments that cater to a diverse range of mental health needs. Our practice is built on the foundation of providing effective, efficient, and safe interventions that truly make a difference in the lives of our patients. We take pride in being a leading psychiatric practice that embraces a comprehensive approach to mental health care. Our range of services includes medication management, interventional therapies, and even groundbreaking psychedelic treatments like ketamine and spravato.
At Washington Interventional Psychiatry, we are dedicated to offering cutting-edge and evidence-based treatments that cater to a diverse range of mental health needs. Our practice is built on the foundation of providing effective, efficient, and safe interventions that truly make a difference in the lives of our patients. We take pride in being a leading psychiatric practice that embraces a comprehensive approach to mental health care. Our range of services includes medication management, interventional therapies, and even groundbreaking psychedelic treatments like ketamine and spravato.
I am supportive and compassionate with my clients. I try to be self-expressive, practical, making the environment comfortable. I also have empathy for the populations I serve. Through communication, both patients and providers can know and understand themselves. I encourage this, and foster trust by listening well and personalizing intervention.
I am supportive and compassionate with my clients. I try to be self-expressive, practical, making the environment comfortable. I also have empathy for the populations I serve. Through communication, both patients and providers can know and understand themselves. I encourage this, and foster trust by listening well and personalizing intervention.
Enthusiastic Psychiatric Nurse Practitioner with over 3 years of experience dedicated to enhancing mental health outcomes. Proficient in delivering exceptional patient care, utilizing tele-psychiatry, and providing mental health education. My experience across diverse healthcare settings has sharpened my clinical skills and my ability to drive digital health transitions. Recognized for leadership in advancing mental health services through innovative digital solutions
Enthusiastic Psychiatric Nurse Practitioner with over 3 years of experience dedicated to enhancing mental health outcomes. Proficient in delivering exceptional patient care, utilizing tele-psychiatry, and providing mental health education. My experience across diverse healthcare settings has sharpened my clinical skills and my ability to drive digital health transitions. Recognized for leadership in advancing mental health services through innovative digital solutions
My name is Yolanda Cockerham, and I am currently based in Louisiana, but I also see patients in the D.C. area. I grew up in New Orleans.
I am a board-certified Psychiatric Mental Health Nurse Practitioner in the both Louisiana and the District of Columbia area, and strive to provide an excellent level of care to the mental health population. My services include psychiatric evaluations, medication management, and helping individuals become functioning people in their environment.
My name is Yolanda Cockerham, and I am currently based in Louisiana, but I also see patients in the D.C. area. I grew up in New Orleans.
I am a board-certified Psychiatric Mental Health Nurse Practitioner in the both Louisiana and the District of Columbia area, and strive to provide an excellent level of care to the mental health population. My services include psychiatric evaluations, medication management, and helping individuals become functioning people in their environment.
Welcome to Adequate Healthcare LLC. We are happy that you want to take the first step in seeking professional services for your mental health. Are you sad, depressed, anxious, angry, having ADHD symptoms? Are your symptoms interfering with your ability to function at work, with your family, and in your social life, or is causing you to contemplate or plan to commit suicide, it would be a very good idea for you to consult with us in order to improve your mental health. Having your mental health treated improves your productivity, allowing you to focus on daily tasks and gives you the motivation to get things done in a timely manner.
Welcome to Adequate Healthcare LLC. We are happy that you want to take the first step in seeking professional services for your mental health. Are you sad, depressed, anxious, angry, having ADHD symptoms? Are your symptoms interfering with your ability to function at work, with your family, and in your social life, or is causing you to contemplate or plan to commit suicide, it would be a very good idea for you to consult with us in order to improve your mental health. Having your mental health treated improves your productivity, allowing you to focus on daily tasks and gives you the motivation to get things done in a timely manner.
Kerniba Ghoneim
Psychiatric Nurse Practitioner, DNP, PMHNP, CMHIMP, MBL
9 Endorsed
Washington, DC 20024
I am a board-certified Doctorate Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC) and a Certified Mental Health Integrative Medicine Provider (CMHIMP), licensed in MD, DC, and VA. I incorporate complementary therapies, such as nutrition, vitamins, and supplementation, into conventional psychiatry methods. My approach centers on holistic and individualized care, identifying and addressing the root causes of your personal and professional challenges. I prescribe medications conservatively, safely, and effectively. I treat patients of all ages (6yrs and up) and accept most major insurance payers. www.vigorintegrative. com
I am a board-certified Doctorate Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC) and a Certified Mental Health Integrative Medicine Provider (CMHIMP), licensed in MD, DC, and VA. I incorporate complementary therapies, such as nutrition, vitamins, and supplementation, into conventional psychiatry methods. My approach centers on holistic and individualized care, identifying and addressing the root causes of your personal and professional challenges. I prescribe medications conservatively, safely, and effectively. I treat patients of all ages (6yrs and up) and accept most major insurance payers. www.vigorintegrative. com
Mental health is an essential part of whole-person wellness, and my approach to care reflects that belief. As a board-certified psychiatric nurse practitioner with 14 years of military medical service in the U.S. Air Force, I bring a deep understanding of the connection between mind and body. My approach is comprehensive, compassionate, and always patient-centered, focused not just on symptom relief but on supporting lasting well-being.
Mental health is an essential part of whole-person wellness, and my approach to care reflects that belief. As a board-certified psychiatric nurse practitioner with 14 years of military medical service in the U.S. Air Force, I bring a deep understanding of the connection between mind and body. My approach is comprehensive, compassionate, and always patient-centered, focused not just on symptom relief but on supporting lasting well-being.
This practice is designed to deliver excellent psychiatric care in a convenient and comfortable setting. Our team strives to accommodate our clients' needs, offering evening and weekend appointments.
This practice is designed to deliver excellent psychiatric care in a convenient and comfortable setting. Our team strives to accommodate our clients' needs, offering evening and weekend appointments.
Dr. Ojimba is a board-certified psychiatrist in general adult and addiction psychiatry through the American Board of Psychiatry and Neurology (ABPN). Dr. Ojimba understands that patients with mental illness and substance use problems are a vulnerable population who have struggled through the stigma of looking for help and must be heard and supported. He uses empathy and understanding in collaborating with patients and their families to achieve agreed treatment plans and goals. He specializes in treating individuals of all ages, races, genders, sexual orientation, ethnicities for a wide range of mental health conditions and addiction
Dr. Ojimba is a board-certified psychiatrist in general adult and addiction psychiatry through the American Board of Psychiatry and Neurology (ABPN). Dr. Ojimba understands that patients with mental illness and substance use problems are a vulnerable population who have struggled through the stigma of looking for help and must be heard and supported. He uses empathy and understanding in collaborating with patients and their families to achieve agreed treatment plans and goals. He specializes in treating individuals of all ages, races, genders, sexual orientation, ethnicities for a wide range of mental health conditions and addiction
I am currently an Associate Professor in the Department of Psychiatry, Johns Hopkins University, School of Medicine. I am also the Director of Behavioral Neurology & Neuropsychiatry Fellowship program at Hopkins. In April 2013 I was inducted into the Miller Coulson Academy of Clinical Excellence. This honor is given to the physicians who are "committed to excellence in patient care". My research interest is on psychiatric aspects of Traumatic Brain Injury (Pl read Traumatized Brain: Amazon) and made significant contributions to this field. I am currently have a private practice in Washington DC. I am board certified in Psychiatry and Neuropsychiatry.
I am currently an Associate Professor in the Department of Psychiatry, Johns Hopkins University, School of Medicine. I am also the Director of Behavioral Neurology & Neuropsychiatry Fellowship program at Hopkins. In April 2013 I was inducted into the Miller Coulson Academy of Clinical Excellence. This honor is given to the physicians who are "committed to excellence in patient care". My research interest is on psychiatric aspects of Traumatic Brain Injury (Pl read Traumatized Brain: Amazon) and made significant contributions to this field. I am currently have a private practice in Washington DC. I am board certified in Psychiatry and Neuropsychiatry.
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FAQ - Sleep or Insomnia Psychiatrists
How can psychiatrists help with insomnia?
Insomnia, characterized by difficulty falling or staying asleep, can be a debilitating condition that can impact all areas of one's life. It can be normal for many individuals to face short periods of insomnia during times of acute stress, and these episodes will often resolve on their own without intervention with medication or therapy. However, when sleeping difficulties become chronic, it may signal a need for intervention. The first-line treatment for insomnia is behavioral and lifestyle modifications that promote sleep; these are often referred to as "sleep hygiene" and can include practices like establishing a consistent nighttime routine, limiting caffeine intake, engaging in regular exercise, and limiting screen use directly before bed. However, if these interventions are not successful in alleviating insomnia, individuals may choose to see a psychiatrist who specializes in insomnia to help manage their symptoms, often through a combination of medication and therapy.
How do psychiatrists treat insomnia?
Psychiatrists specializing in insomnia have particular expertise in managing sleep-related conditions; in some cases, clients may also opt to see a psychiatrist who has expertise in a condition that may be contributing to their insomnia, such as anxiety or trauma. Depending on what a psychiatrist assesses as the underlying cause(s) of the client's insomnia, they may recommend a variety of treatment regimens. The severity of the client's insomnia and the degree to which it's impacting their everyday functioning will often determine what type of medication, if any, is prescribed. For clients whose insomnia is largely the result of another mental health condition, such as depression, the psychiatrist may work to manage that condition first to assess whether that resolves the insomnia.
How can I find a psychiatrist who specializes in sleep issues?
To find a psychiatrist who specializes in insomnia, you can use the Psychology Today online directory "filter" function to search for professionals with expertise in sleep or insomnia. You may also filter by additional specialties that may be relevant, such as anxiety or depression, or therapist identity that is important to you, such as gender or cultural identity. When searching for a provider, it can be helpful to ask about their specific expertise in treating insomnia and inquire about their approach to medication and behavioral interventions. It is also important to determine whether their office is accessible (either close-by or via telehealth) and if they accept your insurance.