Dance Movement Therapy Psychiatrists in Forked River, NJ
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Balance Psychiatry Services
Psychiatrist
Verified Verified
Bedminster, NJ 07921
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Hello, I am Dr. Shilin Pandya, Board Certified Psychiatrist. I have been helping people just like you for many years. I concentrate on treating the whole patient and not just the symptoms of a problem. This holistic approach takes into account any factors affecting you - culture, job, school, medical issues, family, religion, sleep, appetite, past trauma, etc. Issues that are unique to every human being and require individual attention and treatment. The goal of each visit is to leave you empowered to live a more content life.
Danielle Trenelli
Psychiatric Nurse, NP
Verified Verified
1 Endorsed
Wrightstown, NJ 08562 (Online Only)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
Hello, I'm Dani, a Family Nurse Practitioner with certifications in Geriatrics and Counseling. My goal is to ensure that patients have easy and immediate access to healthcare. When requested by my patients, I combine conventional medications with functional and integrative medicine approaches to address concerns like anxiety, depression, and ADHD. I'm passionate about empowering individuals to find their own motivation for a healthy life. In addition to addressing behavioral health, I am capable of treating a wide range of conditions, both acute (skin and respiratory infections) and chronic (pre-diabetes, diabetes, HTN, and pain)
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Dance Movement Therapy Psychiatrists
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.