Cynthia N
Psychiatric Nurse Practitioner, PMHNP
Verified by Psychology Today Verified by Psychology Today
1300 Mercantile Lane, Suite 129-41, Upper Marlboro, MD 20774
Let's Connect (301) 307-1668
If you are lacking interest in your usually enjoyed activities, feels anxious about everyday life, experiencing panic attacks (your heart beating faster and you are in fear), having nighttime sleep disorders, difficulty concentrating on tasks, inability to start and complete a task or hearing disturbing negative voices in your head, ears, seeing things that discourages you. Do not give up! I am here to help. We will work together with you to find solutions to any of these issues. If you’re ready to take that next step or even if you’re not sure where to begin, I’m here to listen
I am an experienced professional, dually certified as Family Psychiatric and Mental Health Nurse Practitioner and Adult-Gerontology Nurse Practitioner. I provide talk therapy and manage medications to regain your quality of life. Together, we can explore what’s been weighing on you and begin creating small, meaningful changes that help you feel more at peace
Life can feel overwhelming at times, whether you’re navigating anxiety, grief, burnout, or simply feeling stuck. Reaching out for help is a brave first step, it can open the door to healing, clarity, and self-compassion. In our work together, you’ll find a space that’s safe, supportive, nonjudgmental, where your feelings and experiences are heard and honored
Call or Email Cynthia N NwoleNwagugo now for a free 15 minute consultation - (301) 307-1668
Let's Connect (301) 307-1668
Finances
Fees
- Initial Session Fee $150
- Standard Visit $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ascension (SmartHealth)
- Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- MultiPlan
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Cynthia N NwoleNwagugo
Psychiatric Nurse Practitioner, PMHNP
Check fees and, if listed, ask to verify your insurance coverage. Email or (301) 307-1668
Qualifications
- Verified by Psychology Today License: Maryland / R220462 Cynthia N NwoleNwagugo
- In Practice for 2 years
- PMHNP, Graduated 2024
- Degree/Diploma from Walden University MSN / 2021
- Degree/Diploma from Trinity Washington University MSA / 2015
Education and Years In Practice
Additional Credentials
Cynthia N NwoleNwagugo
Psychiatric Nurse Practitioner, PMHNP
Call or Email me for a free 15 minute consultation now - (301) 307-1668
Specialties and Expertise
Top Specialties
- Medication Management
- Grief
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Drug Abuse
- Eating Disorders
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
Cynthia N NwoleNwagugo
Psychiatric Nurse Practitioner, PMHNP
Do these issues align with your needs? Email or (301) 307-1668
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Creole, Ibo,
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Creole, Ibo,
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Cynthia N NwoleNwagugo
Psychiatric Nurse Practitioner, PMHNP
Call or Email me for a free 15 minute consultation now - (301) 307-1668
Groups
Cognitive Behavioral Therapy (CBT)
At CEFF Group CBT we provide long-term and short -term therapy sessions for pre-teens, teens, young adults and adults with Anxiety disorders, ADHD, and weight loss related Depression. Our goals are to enhance understanding of ADHD, Anxiety, and Depression symptoms by teaching practical coping strategies and skills for managing symptoms, foster a supportive environment for sharing experiences and challenges, promote social skills and improve interpersonal relationships, we encourage accountability and motivation through group dynamics and provide tools for cognitive restructuring to challenge negative thoughts. You are not alone. Book your session today. Call CEFF.
Expertise
ADHD
Anxiety
Weight Loss
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100-$150
Group Meets
Every Sat 10 A.M. - 12 P.M.
Email Cynthia N NwoleNwagugo about this group or call - (301) 307-1668
Interpersonal groups
During the course of the therapy sessions, we will target improving emotional health and interpersonal relationships: Boost group members' communication abilities. Create a welcoming atmosphere for people to share their personal stories. Boost self-awareness by getting peer feedback. Create better conflict resolution techniques and relationship patterns. Deal with and work through emotions pertaining to relationships, both past and current. Encourage understanding and empathy through group discussions.
Expertise
Anxiety
Depression
Eating Disorders
Session Cost
$80-$100
Email Cynthia N NwoleNwagugo about this group or call - (301) 307-1668
Location
Additional Location
Frederick, MD 21704
(301) 307-1668Nearby Areas
Cynthia N NwoleNwagugo
Psychiatric Nurse Practitioner, PMHNP
Call for a free consultation now - (301) 307-1668