Trauma and PTSD Psychiatrists in Woodbridge, CT

Photo of Barbara Stoudmire, Psychiatric Nurse Practitioner, BA, MSN, PMHNP
Barbara Stoudmire
Psychiatric Nurse Practitioner, BA, MSN, PMHNP
Woodbridge, CT 06525
There are many sufferings from trauma related to a bad relationship, bullying or past abuse.
I am a Psychiatric Mental Health Nurse Practitioner providing mental health services to patients of all ages via diagnosing, psychotherapy, medication management, substance use disorder, Medication Assisted Treatment and family therapy. I have been working in the field of psychology for over 15 years.
There are many sufferings from trauma related to a bad relationship, bullying or past abuse.
I am a Psychiatric Mental Health Nurse Practitioner providing mental health services to patients of all ages via diagnosing, psychotherapy, medication management, substance use disorder, Medication Assisted Treatment and family therapy. I have been working in the field of psychology for over 15 years.
(475) 264-4768 View (475) 264-4768
Photo of Shaylice M. Meserole, Psychiatric Nurse Practitioner, DNP, PMHNP, MSEd
Shaylice M. Meserole
Psychiatric Nurse Practitioner, DNP, PMHNP, MSEd
Woodbridge, CT 06525
I treat patients across the country, across the lifespan and have focused my doctoral work on increasing access and adherence to trauma focused care.
As a psychiatric nurse practitioner, I have worked in a variety of settings including community-based outpatient psychiatric and substance abuse services, outpatient private practice, inpatient psychiatric and substance abuse services, and correctional managed healthcare. I have treated patients as young as 4 years old, and through adulthood.
I treat patients across the country, across the lifespan and have focused my doctoral work on increasing access and adherence to trauma focused care.
As a psychiatric nurse practitioner, I have worked in a variety of settings including community-based outpatient psychiatric and substance abuse services, outpatient private practice, inpatient psychiatric and substance abuse services, and correctional managed healthcare. I have treated patients as young as 4 years old, and through adulthood.
(475) 471-1357 View (475) 471-1357
Photo of Sofia Loran, Psychiatric Nurse Practitioner, MSN, APRN
Sofia Loran
Psychiatric Nurse Practitioner, MSN, APRN
10 Endorsed
Online Only
Therapeutic Health and Wellness, LLC is a private practice owned by Sofia Loran, who is a Board Certified Psychiatric Nurse Practitioner. At Therapeutic Health and Wellness, LLC we believe in a nonjudgmental approach to individualized care. Medication might not be for you and is not required for treatment. We can help you to build on your strengths to empower you to achieve your goals. Our goal is to help create a therapeutic balance for every individual with respect, compassion, and professionalism.
Therapeutic Health and Wellness, LLC is a private practice owned by Sofia Loran, who is a Board Certified Psychiatric Nurse Practitioner. At Therapeutic Health and Wellness, LLC we believe in a nonjudgmental approach to individualized care. Medication might not be for you and is not required for treatment. We can help you to build on your strengths to empower you to achieve your goals. Our goal is to help create a therapeutic balance for every individual with respect, compassion, and professionalism.
(475) 224-4729 View (475) 224-4729

More Psychiatrists Nearby

Photo of Maria Kim, Psychiatrist, MD, MSc
Maria Kim
Psychiatrist, MD, MSc
1 Endorsed
New Haven, CT 06511
I work with those impacted by trauma, depression, anxiety, ADHD, work stress, relationship concerns, life transitions/loss and grief, questions around meaning and identity, as well as unwanted behaviors and emotional patterns.
I am a Yale trained psychiatrist and therapist in private practice in CT and NY. I offer a warm and collaborative approach to mental health care. My two focus areas are psychotherapy (individual & couples) and integrative psychiatry. In psychotherapy I aim to provide a safe space for authentic connection where you feel seen and understood and can make meaningful change. If medications are recommended, I may integrate traditional psychiatric approaches with approaches like nutritional supplementation, healthy life-style changes, and mind-body approaches.
I work with those impacted by trauma, depression, anxiety, ADHD, work stress, relationship concerns, life transitions/loss and grief, questions around meaning and identity, as well as unwanted behaviors and emotional patterns.
I am a Yale trained psychiatrist and therapist in private practice in CT and NY. I offer a warm and collaborative approach to mental health care. My two focus areas are psychotherapy (individual & couples) and integrative psychiatry. In psychotherapy I aim to provide a safe space for authentic connection where you feel seen and understood and can make meaningful change. If medications are recommended, I may integrate traditional psychiatric approaches with approaches like nutritional supplementation, healthy life-style changes, and mind-body approaches.
(475) 242-8505 View (475) 242-8505
Photo of Cheryl Henrietta Cottrol - Affiliate Neurology & Psychiatry-All Brain MD, Psychiatrist, MD, MPH
Affiliate Neurology & Psychiatry-All Brain MD
Psychiatrist, MD, MPH
Serves Area
Struggling with Memory, Headaches, Anxiety, Depression or PTSD?
As a Board Certified Physician, with residency training in both Neurology and Psychiatry, I bring over 30 years of experience working with patients in the public, private, research and academic settings. Our clinic specializes in memory problems from concussions, ADHD, depression, early dementia and sports and work related injuries.
Struggling with Memory, Headaches, Anxiety, Depression or PTSD?
As a Board Certified Physician, with residency training in both Neurology and Psychiatry, I bring over 30 years of experience working with patients in the public, private, research and academic settings. Our clinic specializes in memory problems from concussions, ADHD, depression, early dementia and sports and work related injuries.
(833) 339-0508 View (833) 339-0508
Photo of Terrell D Holloway, Psychiatrist, MD
Terrell D Holloway
Psychiatrist, MD
1 Endorsed
Milford, CT 06461
As a physician-scientist trained at Yale & Mount Sinai School of Medicine in Manhattan, I specialize in PTSD, depression/anxiety and ADHD.
I utilize a trauma-informed approach, prioritizing evidence-based care for those with PTSD, depression/anxiety, or ADHD. I provide therapy that includes cognitive behavioral therapy, psychodynamic therapy, and cognitive processing therapy. I also offer medication maintenance/management and consultations for select interventions such as ketamine/spravato.
As a physician-scientist trained at Yale & Mount Sinai School of Medicine in Manhattan, I specialize in PTSD, depression/anxiety and ADHD.
I utilize a trauma-informed approach, prioritizing evidence-based care for those with PTSD, depression/anxiety, or ADHD. I provide therapy that includes cognitive behavioral therapy, psychodynamic therapy, and cognitive processing therapy. I also offer medication maintenance/management and consultations for select interventions such as ketamine/spravato.
(475) 405-3134 View (475) 405-3134
Photo of Shriya Kaneriya, Psychiatrist, MD
Shriya Kaneriya
Psychiatrist, MD
1 Endorsed
Online Only
I see adults (ages 18-65) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support.
How are the ways you think & function shaped by the historical, biological, social & cultural contexts of your life? How can you stay present through the joys & sorrows of life experiences? I evoke these questions in my approach to help you better understand the roots of problems while building empowering self-narratives of wisdom, resilience, and meaning.
I see adults (ages 18-65) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support.
How are the ways you think & function shaped by the historical, biological, social & cultural contexts of your life? How can you stay present through the joys & sorrows of life experiences? I evoke these questions in my approach to help you better understand the roots of problems while building empowering self-narratives of wisdom, resilience, and meaning.
(475) 251-4381 View (475) 251-4381
Photo of Kate Hanselman, Psychiatric Nurse Practitioner, PMNHP
Kate Hanselman
Psychiatric Nurse Practitioner, PMNHP
Online Only
I am Kate Hanselman, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors facing a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more.
As a PMHNP, I prioritize a collaborative, creative approach to care. I offer honed clinical expertise, a dynamic set of tools including medication and therapy, and a firm belief that each person is the expert on their own life. I provide thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches.
I am Kate Hanselman, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors facing a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more.
As a PMHNP, I prioritize a collaborative, creative approach to care. I offer honed clinical expertise, a dynamic set of tools including medication and therapy, and a firm belief that each person is the expert on their own life. I provide thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches.
(475) 219-7056 View (475) 219-7056
Photo of Dr. Sofia Noori, Psychiatrist, MD, MPH
Dr. Sofia Noori
Psychiatrist, MD, MPH
4 Endorsed
Online Only
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients.
If you have suffered a trauma (e.g., sexual assault, interpersonal violence, life-threatening accident) and continue to experience symptoms like flashbacks, nightmares, low self-worth, and fear, you may benefit from Nema’s holistic program. Nema Health will give you access to specialty-trained trauma therapists, psychiatrists, and peer mentors.
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients.
If you have suffered a trauma (e.g., sexual assault, interpersonal violence, life-threatening accident) and continue to experience symptoms like flashbacks, nightmares, low self-worth, and fear, you may benefit from Nema’s holistic program. Nema Health will give you access to specialty-trained trauma therapists, psychiatrists, and peer mentors.
(203) 208-8228 View (203) 208-8228
Photo of Theresa Antwi - Wholistic Perspective, Psychiatric Nurse Practitioner, PMHNP, NP
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Cheshire, CT 06410
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
(203) 433-6890 View (203) 433-6890
Photo of Jennifer Marie Ross, Psychiatric Nurse Practitioner, PMHNPBC
Jennifer Marie Ross
Psychiatric Nurse Practitioner, PMHNPBC
Danbury, CT 06810
With a specialty in trauma based care and in children and adolescents.
I am an ANCC board certified psychiatric-mental health nurse practitioner (PMHNP), with over 10 years of nursing and clinical experience in both inpatient and outpatient care. Offering patient-centered psychopharmacology and psychotherapy for children ages 5+, adolescents, adults, including couple and family counseling. I work in collaboration with various treatment providers from a holistic standpoint that is evidenced-based, while respecting the autonomy of the client. A compassionate therapeutic relationship is part of my practice that focuses on positive aspects to promote the healing process for various disorders..
With a specialty in trauma based care and in children and adolescents.
I am an ANCC board certified psychiatric-mental health nurse practitioner (PMHNP), with over 10 years of nursing and clinical experience in both inpatient and outpatient care. Offering patient-centered psychopharmacology and psychotherapy for children ages 5+, adolescents, adults, including couple and family counseling. I work in collaboration with various treatment providers from a holistic standpoint that is evidenced-based, while respecting the autonomy of the client. A compassionate therapeutic relationship is part of my practice that focuses on positive aspects to promote the healing process for various disorders..
(475) 473-9653 View (475) 473-9653
Photo of Arthur Brouse, Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Arthur Brouse
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Online Only
Those needs range from mild to severe, and include: Anxiety, Depression, PTSD, Bipolar, Schizophrenia, Dissociation, OCD, in addition to many others.
Arthur "Eddie" Brouse is a board-certified, Advanced Practice Registered Nurse specializing in psychiatric mental health, at Advanced TelePsych. In his own words, "Mental illness is something that is extremely personal, yet often affects more than just one person. Worry, sadness, or feeling overwhelmed are only a few symptoms which cause difficulty for a person to function normally. Is there something that isn’t quite right which causes you trouble? Have you noticed your mood or issues have been affecting not just you, but also those around you? Are you isolating, or feeling alone? Do you feel the roller coaster is out of control?"
Those needs range from mild to severe, and include: Anxiety, Depression, PTSD, Bipolar, Schizophrenia, Dissociation, OCD, in addition to many others.
Arthur "Eddie" Brouse is a board-certified, Advanced Practice Registered Nurse specializing in psychiatric mental health, at Advanced TelePsych. In his own words, "Mental illness is something that is extremely personal, yet often affects more than just one person. Worry, sadness, or feeling overwhelmed are only a few symptoms which cause difficulty for a person to function normally. Is there something that isn’t quite right which causes you trouble? Have you noticed your mood or issues have been affecting not just you, but also those around you? Are you isolating, or feeling alone? Do you feel the roller coaster is out of control?"
(888) 344-3893 View (888) 344-3893
Photo of Olivia Carter - Liv Well Behavioral Health Services (LWBHS), Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Online Only
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span.
Serving individuals throughout the life span: childhood, adolescents, young adult, mature adults, and geriatric population. Trained and certified in therapies among a few included- Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT) -Eye Movement Desensitization, and Reprocessing (EMDR), & TRM/CRM-Resiliency Trained.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span.
Serving individuals throughout the life span: childhood, adolescents, young adult, mature adults, and geriatric population. Trained and certified in therapies among a few included- Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT) -Eye Movement Desensitization, and Reprocessing (EMDR), & TRM/CRM-Resiliency Trained.
(860) 891-2936 View (860) 891-2936
Photo of Shirley Joseph - Mindful Integrative Services, Psychiatric Nurse Practitioner, APRN
Mindful Integrative Services
Psychiatric Nurse Practitioner, APRN
4 Endorsed
Online Only
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I provide psychiatric evaluations to help determine if there's a need for medication and/or medication management.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I provide psychiatric evaluations to help determine if there's a need for medication and/or medication management.
(475) 242-8010 View (475) 242-8010
Photo of Ingrid Coello, Psychiatric Nurse Practitioner, PMHNP
Ingrid Coello
Psychiatric Nurse Practitioner, PMHNP
Online Only
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I assess and treat adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder ( PTSD), and personality disorders.
My focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management. My goal for my clients is to help them feel empowered to manage their illnesses through supportive education in a stigma-free environment.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I assess and treat adults and adolescents with depression, anxiety disorders, mood disorders, psychotic disorders, post-traumatic stress disorder ( PTSD), and personality disorders.
My focus is on treatment, psychiatric assessment, psychotherapeutic interventions, and medication management. My goal for my clients is to help them feel empowered to manage their illnesses through supportive education in a stigma-free environment.
(475) 264-6729 View (475) 264-6729
Photo of Deborah Daniel, Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Deborah Daniel
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
6 Endorsed
Watertown, CT 06795
Are you feeling overwhelmed by a high-stress job, past trauma, or struggles with anxiety, depression, PTSD, ADHD, OCD, or substance use?
I utilize various treatment modalities, including but not limited to medication management and integrative psychiatric approaches. These approaches include meditation, mindfulness, pharmacy grade supplements, genetic testing, lifestyle coaching, psychotherapy, and BrainTap.
Are you feeling overwhelmed by a high-stress job, past trauma, or struggles with anxiety, depression, PTSD, ADHD, OCD, or substance use?
I utilize various treatment modalities, including but not limited to medication management and integrative psychiatric approaches. These approaches include meditation, mindfulness, pharmacy grade supplements, genetic testing, lifestyle coaching, psychotherapy, and BrainTap.
(959) 214-2198 View (959) 214-2198
Photo of Deborah Collins-Perrica, Psychiatric Nurse Practitioner, APRN, PMH-CNS
Deborah Collins-Perrica
Psychiatric Nurse Practitioner, APRN, PMH-CNS
2 Endorsed
Serves Area
Board certified in psychiatry, psychopharmacology and multiple therapeutic modalities, treating and supporting a full range of adult psychiatric disorders, including loss, PTSD, support for victims of violence, sobriety and Harm Reduction.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy; pregnancy and postpartum mental health; ordering and interpretation of bloodwork and tests; referrals for consultation to other specialists as needed.
Board certified in psychiatry, psychopharmacology and multiple therapeutic modalities, treating and supporting a full range of adult psychiatric disorders, including loss, PTSD, support for victims of violence, sobriety and Harm Reduction.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy; pregnancy and postpartum mental health; ordering and interpretation of bloodwork and tests; referrals for consultation to other specialists as needed.
(860) 356-3756 View (860) 356-3756
Photo of Caroline Polsky, Psychiatric Nurse Practitioner, BS, MSN, APRN, PMHNP
Caroline Polsky
Psychiatric Nurse Practitioner, BS, MSN, APRN, PMHNP
1 Endorsed
Online Only
I am skilled in treating anxiety, trauma, and mood disorders.
I provide a non-judgmental, compassionate environment for clients to feel comfortable exploring treatment options. In order to provide the best quality treatment we will spend time exploring your life experiences in a comprehensive evaluation and we will work together to determine your treatment goals. I want to help you find joy in your life.
I am skilled in treating anxiety, trauma, and mood disorders.
I provide a non-judgmental, compassionate environment for clients to feel comfortable exploring treatment options. In order to provide the best quality treatment we will spend time exploring your life experiences in a comprehensive evaluation and we will work together to determine your treatment goals. I want to help you find joy in your life.
(475) 405-2930 View (475) 405-2930
Photo of Michelle Fuhrmann, Psychiatric Nurse Practitioner, RN, PMHNP, BC
Michelle Fuhrmann
Psychiatric Nurse Practitioner, RN, PMHNP, BC
2 Endorsed
Online Only
Michelle is a trauma-informed provider with extensive experience as the Director of Nursing in a Correctional facility and understands First Responders, Veterans, and their challenges.
Michelle specializes in First Responders, Law Enforcement Officials, Police Officers, Firefighters, EMTs, Corrections Personnel, and Medical Personnel. She understands trauma, PTSD, hypervigilance, and Addictions. She has a keen insight into the needs and views of others. Michelle runs an addiction group for First Responders with Substance Use Disorders.
Michelle is a trauma-informed provider with extensive experience as the Director of Nursing in a Correctional facility and understands First Responders, Veterans, and their challenges.
Michelle specializes in First Responders, Law Enforcement Officials, Police Officers, Firefighters, EMTs, Corrections Personnel, and Medical Personnel. She understands trauma, PTSD, hypervigilance, and Addictions. She has a keen insight into the needs and views of others. Michelle runs an addiction group for First Responders with Substance Use Disorders.
(845) 714-0482 View (845) 714-0482
Photo of Eric B Nicholson, Psychiatrist, MD, PhD
Eric B Nicholson
Psychiatrist, MD, PhD
Norwalk, CT 06850
Eric Nicholson has specialized in non-autistic and autistic individuals with trauma-related disorders (including PTSD) and Obsessive Compulsive Disorder/OCD-Spectrum Disorders including Body-Focused Repetitive Behaviors (trichotillomania, skin picking) with Accelerated Resolution Therapy, Cognitive Behavioral Therapy/Exposure/Response Prevention therapy with Inhibitory Learning, Habit Reversal Training and prescription medicine as needed.
Dr. Nicholson will work closely with parents to improve their relationships with their child and improve their ability to provide support, guidance and encouragement necessary to eliminate maladaptive behaviors and overcome anxiety and depression, by eliminating any counterproductive accommodating/enabling behaviors and, if present, end the “coercive cycle”.
Eric Nicholson has specialized in non-autistic and autistic individuals with trauma-related disorders (including PTSD) and Obsessive Compulsive Disorder/OCD-Spectrum Disorders including Body-Focused Repetitive Behaviors (trichotillomania, skin picking) with Accelerated Resolution Therapy, Cognitive Behavioral Therapy/Exposure/Response Prevention therapy with Inhibitory Learning, Habit Reversal Training and prescription medicine as needed.
Dr. Nicholson will work closely with parents to improve their relationships with their child and improve their ability to provide support, guidance and encouragement necessary to eliminate maladaptive behaviors and overcome anxiety and depression, by eliminating any counterproductive accommodating/enabling behaviors and, if present, end the “coercive cycle”.
(203) 838-8168 View (203) 838-8168

See more therapy options for Woodbridge

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.