Sleep or Insomnia Psychiatrists in Waterbury, CT

Photo of Lori Pelosi - Holistic Services, LLC, Psychiatric Nurse, APRN, MSN
Holistic Services, LLC
Psychiatric Nurse, APRN, MSN
Serves Area
Hello! I am a nurse practitioner who has been helping those with mental health issues for many years. I do medication management. I also do tele-health visits.I am a kind and compassionate practitioner that focuses on the whole person and their needs.
Hello! I am a nurse practitioner who has been helping those with mental health issues for many years. I do medication management. I also do tele-health visits.I am a kind and compassionate practitioner that focuses on the whole person and their needs.
(860) 483-3163 View (860) 483-3163
Photo of Akinola Mobolaji, Psychiatric Nurse Practitioner, PMHNP
Akinola Mobolaji
Psychiatric Nurse Practitioner, PMHNP
Waterbury, CT 06704
My name is Akinola Mobolaji, but people call me A-K, and that's perfect okay. I usually say, A-K is okay. I'm a Psychiatric and Mental Health Nurse Practitioner who specializes in the psychiatric evaluation, solution-oriented psychotherapy, and medication management of an individual with mental illness. My approach to providing mental healthcare is active listening, solution-focused, and providing treatment options for my clients to be a part of their treatment and well-being.
My name is Akinola Mobolaji, but people call me A-K, and that's perfect okay. I usually say, A-K is okay. I'm a Psychiatric and Mental Health Nurse Practitioner who specializes in the psychiatric evaluation, solution-oriented psychotherapy, and medication management of an individual with mental illness. My approach to providing mental healthcare is active listening, solution-focused, and providing treatment options for my clients to be a part of their treatment and well-being.
(475) 265-5400 View (475) 265-5400
Photo of Henry Adewole Ibitokun, Psychiatric Nurse Practitioner, PMHNP, FNP, MSN
Henry Adewole Ibitokun
Psychiatric Nurse Practitioner, PMHNP, FNP, MSN
Waterbury, CT 06706
Welcome, I'm glad you're here. If you're feeling overwhelmed, anxious, stuck in patterns that no longer serve you, or struggling to find peace, you're not alone, & not without support. I’m a board-certified PMHNP with over 10 years of experience helping individuals regain control of their mental health by building resilience and purpose. I provide comprehensive psych evaluations, accurate diagnoses & thoughtful medication management tailored to your unique needs. If you’re navigating depression, anxiety, ADHD, bipolar disorder, or substance use concerns, a collaborative approach blending clinical expertise and compassion will help.
Welcome, I'm glad you're here. If you're feeling overwhelmed, anxious, stuck in patterns that no longer serve you, or struggling to find peace, you're not alone, & not without support. I’m a board-certified PMHNP with over 10 years of experience helping individuals regain control of their mental health by building resilience and purpose. I provide comprehensive psych evaluations, accurate diagnoses & thoughtful medication management tailored to your unique needs. If you’re navigating depression, anxiety, ADHD, bipolar disorder, or substance use concerns, a collaborative approach blending clinical expertise and compassion will help.
(475) 241-7384 View (475) 241-7384
Photo of Shakeria C Brown - Renew Your Mind LLC, Psychiatric Nurse Practitioner, MSN , APRN, PMHNPBC
Renew Your Mind LLC
Psychiatric Nurse Practitioner, MSN , APRN, PMHNPBC
1 Endorsed
Online Only
Welcome! We are a practice that specializes in mental health needs to all ages. We provide medication management with a license Psychiatric Nurse Practitioner in a virtual setting. Our clinicians are caring and compassionate and they try to go above and beyond for all clients. We will help to find the right medication plan for your mental health needs. Our practice philosophy is focus on you as a whole person. We will discuss and provide realistic goals together with compassion in mind. Call us today we're here to help!
Welcome! We are a practice that specializes in mental health needs to all ages. We provide medication management with a license Psychiatric Nurse Practitioner in a virtual setting. Our clinicians are caring and compassionate and they try to go above and beyond for all clients. We will help to find the right medication plan for your mental health needs. Our practice philosophy is focus on you as a whole person. We will discuss and provide realistic goals together with compassion in mind. Call us today we're here to help!
(475) 253-3461 x102 View (475) 253-3461 x102
Photo of Ayelet Stein, Psychiatric Nurse Practitioner, APRN, PMHNP
Ayelet Stein
Psychiatric Nurse Practitioner, APRN, PMHNP
1 Endorsed
Online Only
I provide a warm, supportive, and non-judgmental approach with the goal of creating a holistic treatment plan that makes sense to you. It’s hard to let someone in when you are at your most vulnerable and I am sensitive to that. This may be your first time seeking psychiatric help or you may be looking for a new medication provider. I am here to create a treatment plan that works for you or provide support for an existing treatment plan that you are already comfortable with.
I provide a warm, supportive, and non-judgmental approach with the goal of creating a holistic treatment plan that makes sense to you. It’s hard to let someone in when you are at your most vulnerable and I am sensitive to that. This may be your first time seeking psychiatric help or you may be looking for a new medication provider. I am here to create a treatment plan that works for you or provide support for an existing treatment plan that you are already comfortable with.
(475) 244-9822 View (475) 244-9822
Photo of Chengping Wang - WCT Health & Wellness, Psychiatric Nurse Practitioner, PMHNP
WCT Health & Wellness
Psychiatric Nurse Practitioner, PMHNP
Waterbury, CT 06705
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
Welcome! We are a group practice of 60 licensed counselors and medication providers. We have a multi disciplinary team which is trained in several models to tailor each of our clients needs. Our biggest focus, is you, our client. We provide family, couples and individual counseling. Medication management for psychiatry and also offer Primary Care Services.
(203) 916-4595 View (203) 916-4595
Photo of Akinola Mobolaji, Psychiatric Nurse Practitioner, PMHNP
Akinola Mobolaji
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, a dedicated Psychiatric and Mental Health Nurse Practitioner specializing in comprehensive psychiatric evaluation and expert medication management. My professional journey is defined by perseverance and dedication. Coming from a humble background, I have worked tirelessly to achieve my goals, and that same dedication now fuels my commitment to my clients. As a proud graduate of New York University, I bring over a decade of experience serving tens of thousands of clients as a psychiatric clinician. I am deeply committed to the well-being of individuals facing mental health challenges.
I am Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, a dedicated Psychiatric and Mental Health Nurse Practitioner specializing in comprehensive psychiatric evaluation and expert medication management. My professional journey is defined by perseverance and dedication. Coming from a humble background, I have worked tirelessly to achieve my goals, and that same dedication now fuels my commitment to my clients. As a proud graduate of New York University, I bring over a decade of experience serving tens of thousands of clients as a psychiatric clinician. I am deeply committed to the well-being of individuals facing mental health challenges.
(475) 255-7898 View (475) 255-7898
Photo of Dr. Bethany Harper, Psychiatrist, MD
Dr. Bethany Harper
Psychiatrist, MD
Online Only
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
Expertise and clarity define Dr. Harper’s practice. An experienced board-certified psychiatrist, she integrates psychotherapy into every session, connecting neurobiology with emotional patterns to guide lasting change. Patients work with a clinician who values both evidence and meaning, blending medical precision with therapeutic depth.
(857) 244-0119 View (857) 244-0119
Photo of Anita Durnen, Psychiatric Nurse Practitioner, APRN, PMHNP-B, FNP-BC
Anita Durnen
Psychiatric Nurse Practitioner, APRN, PMHNP-B, FNP-BC
Online Only
My special interests are mood/bipolar disorders, anxiety, OCD, women's health, depression and sleep disorders.
Accepting new patients ages 18 and up for psychiatric evaluations, medication management, integrative treatment plans, and second opinion evaluations. As a dual board-certified Nurse Practitioner in Psychiatry and Family medicine, I have over 9 years experience helping patients regain clarity and peace of mind. My integrative approach goes beyond symptom relief to explore the underlying causes of your challenges, honoring the mind–body connection, the effects of stress, and your innate capacity to heal.
My special interests are mood/bipolar disorders, anxiety, OCD, women's health, depression and sleep disorders.
Accepting new patients ages 18 and up for psychiatric evaluations, medication management, integrative treatment plans, and second opinion evaluations. As a dual board-certified Nurse Practitioner in Psychiatry and Family medicine, I have over 9 years experience helping patients regain clarity and peace of mind. My integrative approach goes beyond symptom relief to explore the underlying causes of your challenges, honoring the mind–body connection, the effects of stress, and your innate capacity to heal.
(860) 512-9713 View (860) 512-9713
Photo of Tessa Perry - TSG Mental Health Services, Psychiatric Nurse Practitioner, PMHNP
TSG Mental Health Services
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am a dedicated Psychiatric Mental Health Nurse Practitioner specializing in caring for children, adolescents, and adults. With dual certifications as both a Psychiatric Nurse Practitioner and a Family Nurse Practitioner, I bring a unique and comprehensive approach to mental health care. My goal is to provide a thorough psychiatric evaluation followed by a personalized, dynamic plan that addresses both emotional and physical well-being.
I am a dedicated Psychiatric Mental Health Nurse Practitioner specializing in caring for children, adolescents, and adults. With dual certifications as both a Psychiatric Nurse Practitioner and a Family Nurse Practitioner, I bring a unique and comprehensive approach to mental health care. My goal is to provide a thorough psychiatric evaluation followed by a personalized, dynamic plan that addresses both emotional and physical well-being.
(860) 743-0369 View (860) 743-0369
Photo of Stéphane P Clermont, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Stéphane P Clermont
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Online Only
Waitlist for new clients
As a psychiatric clinician, I work with patients on a variety of topics, but primarily specializes in mood related difficulties, Depression,Anxiety, PTSD, OCD, and insomnia.
Accepting New Patient. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
As a psychiatric clinician, I work with patients on a variety of topics, but primarily specializes in mood related difficulties, Depression,Anxiety, PTSD, OCD, and insomnia.
Accepting New Patient. Experience working with a broad range of psychiatric issues specializing in medication management with an integrative treatment approach. As a Doctorally-prepared Double Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), My extensive work history providing care to patients with comorbid psychiatric issues (Anxiety, OCD, Mood Disorders, Depression including postpartum depression, PTSD, Bipolar) and medical conditions has contributed to my ability to assess each patient from a holistic view while focusing on the treatment of mental health.
(860) 431-3331 View (860) 431-3331
Photo of Tannia Salazar, Psychiatric Nurse Practitioner, APRN, FNP
Tannia Salazar
Psychiatric Nurse Practitioner, APRN, FNP
1 Endorsed
Serves Area
I’m Tannia Salazar, a board-certified family nurse practitioner with a focus on integrative, trauma-informed psychiatric care. I provide compassionate medication management for adults across CT who are navigating anxiety, depression, ADHD, and other mental health concerns. I approach care holistically—supporting both mental and physical health. When appropriate, I incorporate basic primary care and wellness screenings to ensure that underlying health factors aren’t overlooked. My goal is to help each person feel grounded, understood, and supported on their path toward balance and healing.
I’m Tannia Salazar, a board-certified family nurse practitioner with a focus on integrative, trauma-informed psychiatric care. I provide compassionate medication management for adults across CT who are navigating anxiety, depression, ADHD, and other mental health concerns. I approach care holistically—supporting both mental and physical health. When appropriate, I incorporate basic primary care and wellness screenings to ensure that underlying health factors aren’t overlooked. My goal is to help each person feel grounded, understood, and supported on their path toward balance and healing.
(475) 260-5669 View (475) 260-5669
Photo of Dominique Sanders, Psychiatric Nurse Practitioner, PhD, PMHNP
Dominique Sanders
Psychiatric Nurse Practitioner, PhD, PMHNP
Online Only
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I can help you get there.
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I can help you get there.
(949) 303-7436 View (949) 303-7436
Photo of Jennifer Nolan, Psychiatric Nurse Practitioner, PMHNP, BC, APRN
Jennifer Nolan
Psychiatric Nurse Practitioner, PMHNP, BC, APRN
1 Endorsed
Serves Area
Accepting only medical marijuana referrals in my Thomaston office and virtually. Medication management intakes will be available in January 2026. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.
Accepting only medical marijuana referrals in my Thomaston office and virtually. Medication management intakes will be available in January 2026. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.
(959) 500-4846 View (959) 500-4846
Photo of Bridgitte F Ackeifi - Mental Health and Psychiatry Services MHPS, Psychiatric Nurse Practitioner, APRN, PMHNPBC
Mental Health and Psychiatry Services MHPS
Psychiatric Nurse Practitioner, APRN, PMHNPBC
2 Endorsed
Online Only
Accepting NEW Patients Ages 3 to 65 and up with Depression, Anxiety, Bipolar disorder, ADHD, PTSD, Social Anxiety, Panic Disorder, OCD, Oppositional Defiant Disorder/DMDD, Insomnia/ Sleep Issues, Schizophrenia, Schizoaffective, Opioid Use Disorders, Alcohol Use Disorders, and Substance Use Disorders, Buprenorphine/Suboxone Treatment.
Appointments go to www.mhpspsych.com, call or email. Bridgitte F. Ackeifi APRN, PMHNP-BC Mental Health and Psychiatry Services MHPS holistically work with patients and their families with mental health and substance use illnesses to create an individualized treatment plan using evidence-based research, and a patient-centered approach with the use of medication management, medication-assisted treatment (MAT) and encourages psychotherapy as needed to promote function, increase potential, decrease symptoms/hospitalizations, empowering, and instilling more hope, positivity, support, and love, healing one patient, one day at a time.
Accepting NEW Patients Ages 3 to 65 and up with Depression, Anxiety, Bipolar disorder, ADHD, PTSD, Social Anxiety, Panic Disorder, OCD, Oppositional Defiant Disorder/DMDD, Insomnia/ Sleep Issues, Schizophrenia, Schizoaffective, Opioid Use Disorders, Alcohol Use Disorders, and Substance Use Disorders, Buprenorphine/Suboxone Treatment.
Appointments go to www.mhpspsych.com, call or email. Bridgitte F. Ackeifi APRN, PMHNP-BC Mental Health and Psychiatry Services MHPS holistically work with patients and their families with mental health and substance use illnesses to create an individualized treatment plan using evidence-based research, and a patient-centered approach with the use of medication management, medication-assisted treatment (MAT) and encourages psychotherapy as needed to promote function, increase potential, decrease symptoms/hospitalizations, empowering, and instilling more hope, positivity, support, and love, healing one patient, one day at a time.
(203) 935-8632 View (203) 935-8632
Photo of Tracie Nalley, Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP
Tracie Nalley
Psychiatric Nurse Practitioner, APRN, FNP-BC, PMHNP
Online Only
Many people are reluctant to get treated for mental illness. The truth is mental illness should be treated the same as a physical illnesses. I am a firm believer that the brain can get hurt like any other organ in the body. I want to help you heal your brain. This starts from within. I will work with the whole person.
Many people are reluctant to get treated for mental illness. The truth is mental illness should be treated the same as a physical illnesses. I am a firm believer that the brain can get hurt like any other organ in the body. I want to help you heal your brain. This starts from within. I will work with the whole person.
(203) 802-6250 View (203) 802-6250
Photo of Sarah Phillips, Psychiatric Nurse Practitioner
Sarah Phillips
Psychiatric Nurse Practitioner
2 Endorsed
Serves Area
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists and psychiatric providers. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD and mood symptoms. Each plan is personalized and grounded in real care.
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists and psychiatric providers. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD and mood symptoms. Each plan is personalized and grounded in real care.
(860) 898-9216 View (860) 898-9216
Photo of Lyndsie Ryalls, Psychiatric Nurse Practitioner, APRN, PMHNPBC
Lyndsie Ryalls
Psychiatric Nurse Practitioner, APRN, PMHNPBC
Serves Area
I provide compassionate, respectful evaluation and psychopharmacologic treatment. I primarily work with adolescents and adults seeking medication evaluation and ongoing medication management for a range of issues including anxiety disorders, OCD, depression, mood disorders, PTSD, ADHD, and comorbid mental health and substance abuse.
I provide compassionate, respectful evaluation and psychopharmacologic treatment. I primarily work with adolescents and adults seeking medication evaluation and ongoing medication management for a range of issues including anxiety disorders, OCD, depression, mood disorders, PTSD, ADHD, and comorbid mental health and substance abuse.
(203) 889-9155 View (203) 889-9155
Photo of Sharda Belcher - The Fiercest Mind LLc, Psychiatric Nurse Practitioner, PMHNP, BC
The Fiercest Mind LLc
Psychiatric Nurse Practitioner, PMHNP, BC
1 Endorsed
Waterbury, CT 06708
Not accepting new clients
sleep disorders and more.
The Fiercest Mind strives to deliver competent access to care for those who want to boost their mental health. Mental health is a vital part of sustaining in life. The goal is not to provide a blanket level of care but, individualized support. The mission is to meet individuals where they are in their fiercest mind journey and assist with enhancing it!
sleep disorders and more.
The Fiercest Mind strives to deliver competent access to care for those who want to boost their mental health. Mental health is a vital part of sustaining in life. The goal is not to provide a blanket level of care but, individualized support. The mission is to meet individuals where they are in their fiercest mind journey and assist with enhancing it!
(475) 244-7552 View (475) 244-7552

More Psychiatrists Nearby

Photo of George Ramos, Psychiatric Nurse Practitioner, FNP, DNP
George Ramos
Psychiatric Nurse Practitioner, FNP, DNP
Online Only
Depression, anxiety, ADHD, bipolar disorder, insomnia, substance use, schizophrenia, and PTSD are some of my specialties.
I use collaborative, solution-focused, and evidence-based research in medication management while maintaining flexibility, patience, and professionalism to meet the needs of every unique individual.
Depression, anxiety, ADHD, bipolar disorder, insomnia, substance use, schizophrenia, and PTSD are some of my specialties.
I use collaborative, solution-focused, and evidence-based research in medication management while maintaining flexibility, patience, and professionalism to meet the needs of every unique individual.
(475) 473-9583 View (475) 473-9583

See more therapy options for Waterbury

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.