Trauma and PTSD Psychiatrists in Thomaston, CT

Photo of Jennifer Nolan, Psychiatric Nurse Practitioner, PMHNP, BC, APRN
Jennifer Nolan
Psychiatric Nurse Practitioner, PMHNP, BC, APRN
1 Endorsed
Thomaston, CT 06787
Accepting new patients for medication management at this time and medical marijuana in my Thomaston office and virtually. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.
Accepting new patients for medication management at this time and medical marijuana in my Thomaston office and virtually. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.
(959) 500-4846 View (959) 500-4846
Photo of Cristin Teutul, Psychiatric Nurse Practitioner, MSN, MC, PMHNP, RN
Cristin Teutul
Psychiatric Nurse Practitioner, MSN, MC, PMHNP, RN
1 Endorsed
Online Only
I partner with clients to explore their unique mental health & wellness path in a warm, empathetic, safe environment. Trust, communication, shared humanity & authenticity are fundamental to the therapeutic relationship. I believe mental health support begins with treating the whole person, which includes but is not limited to gender identity, sexual orientation, race, ethnicity, culture & core values. I’m passionate about working with clients to find peace, balance & respect for body image, food & movement. I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
I partner with clients to explore their unique mental health & wellness path in a warm, empathetic, safe environment. Trust, communication, shared humanity & authenticity are fundamental to the therapeutic relationship. I believe mental health support begins with treating the whole person, which includes but is not limited to gender identity, sexual orientation, race, ethnicity, culture & core values. I’m passionate about working with clients to find peace, balance & respect for body image, food & movement. I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
(475) 405-3931 View (475) 405-3931

More Psychiatrists Nearby

Photo of Deborah Daniel, Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
Deborah Daniel
Psychiatric Nurse Practitioner, APRN, PMHNP-, BC
6 Endorsed
Watertown, CT 06795
Are you feeling overwhelmed by a high-stress job, past trauma, or struggles with anxiety, depression, PTSD, ADHD, OCD, or substance use?
I utilize various treatment modalities, including but not limited to medication management and integrative psychiatric approaches. These approaches include meditation, mindfulness, pharmacy grade supplements, genetic testing, lifestyle coaching, psychotherapy, and BrainTap.
Are you feeling overwhelmed by a high-stress job, past trauma, or struggles with anxiety, depression, PTSD, ADHD, OCD, or substance use?
I utilize various treatment modalities, including but not limited to medication management and integrative psychiatric approaches. These approaches include meditation, mindfulness, pharmacy grade supplements, genetic testing, lifestyle coaching, psychotherapy, and BrainTap.
(959) 214-2198 View (959) 214-2198
Photo of Jennifer Marie Ross, Psychiatric Nurse Practitioner, PMHNPBC
Jennifer Marie Ross
Psychiatric Nurse Practitioner, PMHNPBC
Danbury, CT 06810
With a specialty in trauma based care and in children and adolescents.
I am an ANCC board certified psychiatric-mental health nurse practitioner (PMHNP), with over 10 years of nursing and clinical experience in both inpatient and outpatient care. Offering patient-centered psychopharmacology and psychotherapy for children ages 5+, adolescents, adults, including couple and family counseling. I work in collaboration with various treatment providers from a holistic standpoint that is evidenced-based, while respecting the autonomy of the client. A compassionate therapeutic relationship is part of my practice that focuses on positive aspects to promote the healing process for various disorders..
With a specialty in trauma based care and in children and adolescents.
I am an ANCC board certified psychiatric-mental health nurse practitioner (PMHNP), with over 10 years of nursing and clinical experience in both inpatient and outpatient care. Offering patient-centered psychopharmacology and psychotherapy for children ages 5+, adolescents, adults, including couple and family counseling. I work in collaboration with various treatment providers from a holistic standpoint that is evidenced-based, while respecting the autonomy of the client. A compassionate therapeutic relationship is part of my practice that focuses on positive aspects to promote the healing process for various disorders..
(475) 473-9653 View (475) 473-9653
Photo of Kimberly Milaney - Thrive Behavioral Health, PLLC (860) 840-3878, Psychiatric Nurse Practitioner, PMHNPBC, APRN, MSN
Thrive Behavioral Health, PLLC (860) 840-3878
Psychiatric Nurse Practitioner, PMHNPBC, APRN, MSN
1 Endorsed
Online Only
I specialize in depression and trauma coming from a place of understanding and compassion after personally experiencing these problems in my own life.
Do you struggle with depression or find anxiety interferes with your ability to function? Do you have difficulty concentrating or staying on task? Do you experience sleep issues or low energy? Your struggles do not define you. You are worthy of happiness and peace of mind. Mental health treatment is a journey and there is no shame in seeking help. Mental health is as important as physical health. I want to help improve your quality of life and function by setting you on a path of hope and wellness, in order to see the light at the end of your road. This is my goal as a mental health provider. I offer treatment to all CT residents.
I specialize in depression and trauma coming from a place of understanding and compassion after personally experiencing these problems in my own life.
Do you struggle with depression or find anxiety interferes with your ability to function? Do you have difficulty concentrating or staying on task? Do you experience sleep issues or low energy? Your struggles do not define you. You are worthy of happiness and peace of mind. Mental health treatment is a journey and there is no shame in seeking help. Mental health is as important as physical health. I want to help improve your quality of life and function by setting you on a path of hope and wellness, in order to see the light at the end of your road. This is my goal as a mental health provider. I offer treatment to all CT residents.
(860) 840-3878 View (860) 840-3878
Photo of Jill White, Psychiatric Nurse Practitioner, PMHNP
Jill White
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am Jill White, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who works with patients in many areas of mental health, including depression, anxiety, trauma, work and life stressors, and navigating life changes.
I completed my Master of Science in Nursing at the MGH Institute of Health Professions. In addition to my skills with medication management, I work to incorporate cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and holistic approaches, while remaining mindful of culturally diverse populations and their unique needs.
I am Jill White, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who works with patients in many areas of mental health, including depression, anxiety, trauma, work and life stressors, and navigating life changes.
I completed my Master of Science in Nursing at the MGH Institute of Health Professions. In addition to my skills with medication management, I work to incorporate cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, and holistic approaches, while remaining mindful of culturally diverse populations and their unique needs.
(860) 854-4790 View (860) 854-4790
Photo of Shriya Kaneriya, Psychiatrist, MD
Shriya Kaneriya
Psychiatrist, MD
1 Endorsed
Online Only
I see adults (ages 18-65) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support.
How are the ways you think & function shaped by the historical, biological, social & cultural contexts of your life? How can you stay present through the joys & sorrows of life experiences? I evoke these questions in my approach to help you better understand the roots of problems while building empowering self-narratives of wisdom, resilience, and meaning.
I see adults (ages 18-65) and specialize in anxiety/stress/mood/ trauma-related concerns, self-esteem/identity development, existential questioning/burnout, living with/surviving cancer, and caregiver support.
How are the ways you think & function shaped by the historical, biological, social & cultural contexts of your life? How can you stay present through the joys & sorrows of life experiences? I evoke these questions in my approach to help you better understand the roots of problems while building empowering self-narratives of wisdom, resilience, and meaning.
(475) 251-4381 View (475) 251-4381
Photo of Michelle Fuhrmann, Psychiatric Nurse Practitioner, RN, PMHNP, BC
Michelle Fuhrmann
Psychiatric Nurse Practitioner, RN, PMHNP, BC
2 Endorsed
Online Only
Michelle is a trauma-informed provider with extensive experience as the Director of Nursing in a Correctional facility and understands First Responders, Veterans, and their challenges.
Michelle specializes in First Responders, Law Enforcement Officials, Police Officers, Firefighters, EMTs, Corrections Personnel, and Medical Personnel. She understands trauma, PTSD, hypervigilance, and Addictions. She has a keen insight into the needs and views of others. Michelle runs an addiction group for First Responders with Substance Use Disorders.
Michelle is a trauma-informed provider with extensive experience as the Director of Nursing in a Correctional facility and understands First Responders, Veterans, and their challenges.
Michelle specializes in First Responders, Law Enforcement Officials, Police Officers, Firefighters, EMTs, Corrections Personnel, and Medical Personnel. She understands trauma, PTSD, hypervigilance, and Addictions. She has a keen insight into the needs and views of others. Michelle runs an addiction group for First Responders with Substance Use Disorders.
(845) 714-0482 View (845) 714-0482
Photo of Kathleen Sullivan, Psychiatric Nurse Practitioner, APRN
Kathleen Sullivan
Psychiatric Nurse Practitioner, APRN
Online Only
Speciality: Depression, Anxiety, Bipolar Disorder, ADHD, PTSD, Addictions, and stress management.
AFFORDABLE CARE FROM THE PRIVACY OF YOUR HOME: APRN board certified for mental health services specializing in medication management and therapy services, 13 years old through the life span. Licensed for private practice in the states of Connecticut and Rhode Island working in Telepsychiatry 8 YRS. I offer a unique opportunity for clients to be seen from the comfort and privacy of their home on a Hippa Compliant computer platform. Telepsychiatry is proven to help people reach expert providers, while protecting your personal information, family situation, and/or career. Telepsychiatry saves your personal time and reduces stress.
Speciality: Depression, Anxiety, Bipolar Disorder, ADHD, PTSD, Addictions, and stress management.
AFFORDABLE CARE FROM THE PRIVACY OF YOUR HOME: APRN board certified for mental health services specializing in medication management and therapy services, 13 years old through the life span. Licensed for private practice in the states of Connecticut and Rhode Island working in Telepsychiatry 8 YRS. I offer a unique opportunity for clients to be seen from the comfort and privacy of their home on a Hippa Compliant computer platform. Telepsychiatry is proven to help people reach expert providers, while protecting your personal information, family situation, and/or career. Telepsychiatry saves your personal time and reduces stress.
(860) 460-1211 View (860) 460-1211
Photo of Theresa Antwi - Wholistic Perspective, Psychiatric Nurse Practitioner, PMHNP, NP
Wholistic Perspective
Psychiatric Nurse Practitioner, PMHNP, NP
Cheshire, CT 06410
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
Our clinical specialties include medication management, cognitive behavioral therapy, depression, mood disorders, stress management and anxiety, alcohol & drug addiction, trauma, and many more.
Unresolved emotional conflicts lie at the core of human suffering and at times life can be unusually painful, scary and confusing. We may feel anxious, sad, discouraged and alone and not know what to do. Talking things out with someone can help us become clearer about who we are, our strengths and also our self-defeating ways so we can move forward with an improved sense of self and direction. As a Mental Health Practitioners, we are trained to provide mental health treatment via psychotherapy and psychopharmacology. Here at Wholisitic Perspective, we have providers that have experience with children, adolescent and adult populations. At Wholistic Perspective we believe the patient is the expert and emphasize collaboration and communication to find the best treatment for you! We take a holistic approach to treatment and collaborate with other providers to ensure safety and accomplishment of treatment goals. We provide psychiatric evaluations to better understand diagnoses and medication management. We are also certified to provide evaluations for medical marijuana for posttraumatic stress disorder in adults.
(203) 433-6890 View (203) 433-6890
Photo of Kate Hanselman, Psychiatric Nurse Practitioner, PMNHP
Kate Hanselman
Psychiatric Nurse Practitioner, PMNHP
Online Only
I am Kate Hanselman, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors facing a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more.
As a PMHNP, I prioritize a collaborative, creative approach to care. I offer honed clinical expertise, a dynamic set of tools including medication and therapy, and a firm belief that each person is the expert on their own life. I provide thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches.
I am Kate Hanselman, a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors facing a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more.
As a PMHNP, I prioritize a collaborative, creative approach to care. I offer honed clinical expertise, a dynamic set of tools including medication and therapy, and a firm belief that each person is the expert on their own life. I provide thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches.
(475) 219-7056 View (475) 219-7056
Photo of Dr. Sarah Calnan, Psychiatrist, DO
Dr. Sarah Calnan
Psychiatrist, DO
Serves Area
I specialize in tailored treatments for adults, 18-55 years of age, struggling with the complexities of anxiety, depression, trauma, ADHD, and substance use, and seeking a holistic approach to mental wellness.
I help adults improve their mood and be more present and effective in their lives through a combination of medication management, psychotherapy (accelerated resolution therapy, cognitive and supportive therapy), and supplementation. Visit my website for details about my services and fees.
I specialize in tailored treatments for adults, 18-55 years of age, struggling with the complexities of anxiety, depression, trauma, ADHD, and substance use, and seeking a holistic approach to mental wellness.
I help adults improve their mood and be more present and effective in their lives through a combination of medication management, psychotherapy (accelerated resolution therapy, cognitive and supportive therapy), and supplementation. Visit my website for details about my services and fees.
(860) 580-5255 View (860) 580-5255
Photo of Ted Hendrickson, Psychiatric Nurse Practitioner, PMHNP
Ted Hendrickson
Psychiatric Nurse Practitioner, PMHNP
Online Only
I am trained across the lifespan and have focused on the impact of mood disorders, trauma and substance use on my patients' lives.
Hi! I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Connecticut. I have spent the last 8 years training and working in the mental health space.
I am trained across the lifespan and have focused on the impact of mood disorders, trauma and substance use on my patients' lives.
Hi! I am a Board Certified Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Connecticut. I have spent the last 8 years training and working in the mental health space.
(203) 457-3120 View (203) 457-3120
Photo of Dr. Sofia Noori, Psychiatrist, MD, MPH
Dr. Sofia Noori
Psychiatrist, MD, MPH
4 Endorsed
Online Only
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients.
If you have suffered a trauma (e.g., sexual assault, interpersonal violence, life-threatening accident) and continue to experience symptoms like flashbacks, nightmares, low self-worth, and fear, you may benefit from Nema’s holistic program. Nema Health will give you access to specialty-trained trauma therapists, psychiatrists, and peer mentors.
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients.
If you have suffered a trauma (e.g., sexual assault, interpersonal violence, life-threatening accident) and continue to experience symptoms like flashbacks, nightmares, low self-worth, and fear, you may benefit from Nema’s holistic program. Nema Health will give you access to specialty-trained trauma therapists, psychiatrists, and peer mentors.
(203) 208-8228 View (203) 208-8228
Photo of Shirley Joseph - Mindful Integrative Services, Psychiatric Nurse Practitioner, APRN
Mindful Integrative Services
Psychiatric Nurse Practitioner, APRN
4 Endorsed
Online Only
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I provide psychiatric evaluations to help determine if there's a need for medication and/or medication management.
I work to help individuals who are struggling with depression, anxiety, mood disorder, post-traumatic stress disorder, and individuals who are actively recovering from substance abuse.
I provide psychiatric evaluations to help determine if there's a need for medication and/or medication management.
(475) 242-8010 View (475) 242-8010
Photo of Dr. Keisha Stephens, Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Dr. Keisha Stephens
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Online Only
I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
Together, we explore what's driving your behaviors, learn how to manage urges and triggers, and build a path toward lasting change. I use cognitive behavioral therapy to help you shift patterns that keep you stuck, dialectical behavior therapy to build emotional balance, and motivational interviewing to support change in a way that feels true to you.
I work with people navigating co-occurring disorders, anxiety, depression, PTSD, and the emotional weight that often comes with transitions, loss, or feeling misunderstood.
Together, we explore what's driving your behaviors, learn how to manage urges and triggers, and build a path toward lasting change. I use cognitive behavioral therapy to help you shift patterns that keep you stuck, dialectical behavior therapy to build emotional balance, and motivational interviewing to support change in a way that feels true to you.
(475) 252-8465 View (475) 252-8465
Photo of Maria Kim, Psychiatrist, MD, MSc
Maria Kim
Psychiatrist, MD, MSc
1 Endorsed
New Haven, CT 06511
I work with those impacted by trauma, depression, anxiety, ADHD, work stress, relationship concerns, life transitions/loss and grief, questions around meaning and identity, as well as unwanted behaviors and emotional patterns.
I am a Yale trained psychiatrist and therapist in private practice in CT and NY. I offer a warm and collaborative approach to mental health care. My two focus areas are psychotherapy (individual & couples) and integrative psychiatry. In psychotherapy I aim to provide a safe space for authentic connection where you feel seen and understood and can make meaningful change. If medications might be helpful, I offer an individualized approach focused on finding medications & treatments (mind-body, life style, etc) that offer the most relief with the fewest side effects while aligning with your preferences and the realities of your life.
I work with those impacted by trauma, depression, anxiety, ADHD, work stress, relationship concerns, life transitions/loss and grief, questions around meaning and identity, as well as unwanted behaviors and emotional patterns.
I am a Yale trained psychiatrist and therapist in private practice in CT and NY. I offer a warm and collaborative approach to mental health care. My two focus areas are psychotherapy (individual & couples) and integrative psychiatry. In psychotherapy I aim to provide a safe space for authentic connection where you feel seen and understood and can make meaningful change. If medications might be helpful, I offer an individualized approach focused on finding medications & treatments (mind-body, life style, etc) that offer the most relief with the fewest side effects while aligning with your preferences and the realities of your life.
(475) 242-8505 View (475) 242-8505
Photo of Deborah Collins-Perrica, Psychiatric Nurse Practitioner, APRN, PMH-CNS
Deborah Collins-Perrica
Psychiatric Nurse Practitioner, APRN, PMH-CNS
3 Endorsed
Glastonbury, CT 06033
Board certified in psychiatry, psychopharmacology and multiple therapeutic modalities, treating and supporting a full range of adult psychiatric disorders, including loss, PTSD, support for victims of violence, sobriety and Harm Reduction.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy; pregnancy and postpartum mental health; ordering and interpretation of bloodwork and tests; referrals for consultation to other specialists as needed.
Board certified in psychiatry, psychopharmacology and multiple therapeutic modalities, treating and supporting a full range of adult psychiatric disorders, including loss, PTSD, support for victims of violence, sobriety and Harm Reduction.
Deborah Collins-Perrica APRN is a board certified Psychiatric Clinical Nurse Specialist with over 20 years of experience in the treatment of mental illness providing the following: comprehensive diagnostic evaluations; medication ordering and management; psychotherapy; nutritional medicine; weight loss support; psychotherapy; pregnancy and postpartum mental health; ordering and interpretation of bloodwork and tests; referrals for consultation to other specialists as needed.
(860) 356-3756 View (860) 356-3756
Photo of Olivia Carter - Liv Well Behavioral Health Services (LWBHS), Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Liv Well Behavioral Health Services (LWBHS)
Psychiatric Nurse Practitioner, DNP, , APRN, PMHNP, -BC
Online Only
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span.
Serving individuals throughout the life span: childhood, adolescents, young adult, mature adults, and geriatric population. Trained and certified in therapies among a few included- Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT) -Eye Movement Desensitization, and Reprocessing (EMDR), & TRM/CRM-Resiliency Trained.
Doctorate Degree studies the impact of trauma-informed therapies throughout the life span.
Serving individuals throughout the life span: childhood, adolescents, young adult, mature adults, and geriatric population. Trained and certified in therapies among a few included- Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT) -Eye Movement Desensitization, and Reprocessing (EMDR), & TRM/CRM-Resiliency Trained.
(860) 891-2936 View (860) 891-2936
Photo of Caroline Polsky, Psychiatric Nurse Practitioner, BS, MSN, APRN, PMHNP
Caroline Polsky
Psychiatric Nurse Practitioner, BS, MSN, APRN, PMHNP
1 Endorsed
Online Only
I am skilled in treating anxiety, trauma, and mood disorders.
I provide a non-judgmental, compassionate environment for clients to feel comfortable exploring treatment options. In order to provide the best quality treatment we will spend time exploring your life experiences in a comprehensive evaluation and we will work together to determine your treatment goals. I want to help you find joy in your life.
I am skilled in treating anxiety, trauma, and mood disorders.
I provide a non-judgmental, compassionate environment for clients to feel comfortable exploring treatment options. In order to provide the best quality treatment we will spend time exploring your life experiences in a comprehensive evaluation and we will work together to determine your treatment goals. I want to help you find joy in your life.
(475) 405-2930 View (475) 405-2930

See more therapy options for Thomaston

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.