Sleep or Insomnia Psychiatrists in Thomaston, CT
I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
My specialty is women’s mental health, including family planning, conceiving/ fertility issues, support through perinatal mood changes, the postpartum period and beyond. I offer parents a safe space to talk honestly through the many challenges of parenthood. Becoming a parent can be both hard and wonderful, and holding space for both is so important.
I treat anxiety, depression, OCD, ADHD, panic disorder, substance use issues, eating disorders & sleep issues.
My specialty is women’s mental health, including family planning, conceiving/ fertility issues, support through perinatal mood changes, the postpartum period and beyond. I offer parents a safe space to talk honestly through the many challenges of parenthood. Becoming a parent can be both hard and wonderful, and holding space for both is so important.
Accepting new patients for medication management at this time and medical marijuana in my Thomaston office and virtually. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.
Accepting new patients for medication management at this time and medical marijuana in my Thomaston office and virtually. I have been a nurse for over 30 years. I spent almost all of my professional career working in the mental health field. One thing became very apparent over the years is there were not enough providers to meet the demands of our community. In 2014 I decided to pursue my Psychiatric Mental Health Nurse Practitioner degree and graduated in 2016. In 2018 I began my private practice.
More Psychiatrists Nearby
My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders.
Same week appts available. Hi! I'm Anita. I am a double board certified Psychiatric Nurse Practitioner and Family Medicine Nurse Practitioner. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes.
My special interests include women’s health issues, anxiety, depression, bipolar/mood disorders, psychosis, and sleep disorders.
Same week appts available. Hi! I'm Anita. I am a double board certified Psychiatric Nurse Practitioner and Family Medicine Nurse Practitioner. I believe in the power of listening with acceptance and compassion, and most importantly, without judgement. I aim to empower my clients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. I integrate a personalized treatment plan that may include med management, therapy, nutrition, exercise, and mindfulness. I actively collaborate with other care providers, including therapists, specialists, and primary care doctors to ensure best treatment outcomes.
, Substance Use, Binge Eating, ADHD testing & treatment, OCD, sleep problems, work/life balance, issues related to corporate life/culture/politics, relationship issues, IVF, Infidelity, non-traditional relationships, parenting and LGBTQI related issues.
Thank you for your interest in the practice. Let's see if we would be a good fit for you... Dr Salzer's clients say she is warm, empathic, collaborative and makes them feel heard and cared about. But most importantly they know they are in good hands and that helps is on the way. We use an integrated approach incorporating several modalities of psychotherapy +/- evidence based psychopharmacology. Many of our clients are seen for therapy alone and are not treated with medications. Dr Salzer is licensed in NY, NJ and Ct.
, Substance Use, Binge Eating, ADHD testing & treatment, OCD, sleep problems, work/life balance, issues related to corporate life/culture/politics, relationship issues, IVF, Infidelity, non-traditional relationships, parenting and LGBTQI related issues.
Thank you for your interest in the practice. Let's see if we would be a good fit for you... Dr Salzer's clients say she is warm, empathic, collaborative and makes them feel heard and cared about. But most importantly they know they are in good hands and that helps is on the way. We use an integrated approach incorporating several modalities of psychotherapy +/- evidence based psychopharmacology. Many of our clients are seen for therapy alone and are not treated with medications. Dr Salzer is licensed in NY, NJ and Ct.
We are here for you to help with managing your depression, anxiety, sleep problem, mood disorder, psychosis and Adhd symptoms.
Welcome! We are a practice that specializes in mental health needs to all ages. We offer medication management with our APRN/Provider and we provide tele-health visits. Our clinicians are caring and compassionate and they try to go above and beyond for all their clients. We will try to help you find the right treatment plan for your mental health needs. Our practice focuses on you as a whole person. We will discuss and provide realistic goals together with compassion in mind. Contact us today and we are here to help!
We are here for you to help with managing your depression, anxiety, sleep problem, mood disorder, psychosis and Adhd symptoms.
Welcome! We are a practice that specializes in mental health needs to all ages. We offer medication management with our APRN/Provider and we provide tele-health visits. Our clinicians are caring and compassionate and they try to go above and beyond for all their clients. We will try to help you find the right treatment plan for your mental health needs. Our practice focuses on you as a whole person. We will discuss and provide realistic goals together with compassion in mind. Contact us today and we are here to help!
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
As a PMHNP, my focus is medication management incorporated with CBT and mindfulness for the treatment of mood disorders, anxiety disorders, sleep disorders, psychotic disorders, ADHD, and more.
The way in which you see a medical doctor for a broken bone or stomach ache, I believe the same should be done when you are experiencing difficulties with mental health, without the fear of being judged. I have a strong passion for understanding the ups and downs of life that all humans experience, and I believe everyone deserves to be heard in a compassionate, understanding, and nonjudgemental manner. My personal goal is to remove the stigma surrounding seeking mental health treatment, to foster a safe and efficient avenue for clients to access care, and to assist my clients in their journey to health and recovery.
As a PMHNP, my focus is medication management incorporated with CBT and mindfulness for the treatment of mood disorders, anxiety disorders, sleep disorders, psychotic disorders, ADHD, and more.
The way in which you see a medical doctor for a broken bone or stomach ache, I believe the same should be done when you are experiencing difficulties with mental health, without the fear of being judged. I have a strong passion for understanding the ups and downs of life that all humans experience, and I believe everyone deserves to be heard in a compassionate, understanding, and nonjudgemental manner. My personal goal is to remove the stigma surrounding seeking mental health treatment, to foster a safe and efficient avenue for clients to access care, and to assist my clients in their journey to health and recovery.
sleep disorders and more.
The Fiercest Mind strives to deliver competent access to care for those who want to boost their mental health. Mental health is a vital part of sustaining in life. The goal is not to provide a blanket level of care but, individualized support. The mission is to meet individuals where they are in their fiercest mind journey and assist with enhancing it!
sleep disorders and more.
The Fiercest Mind strives to deliver competent access to care for those who want to boost their mental health. Mental health is a vital part of sustaining in life. The goal is not to provide a blanket level of care but, individualized support. The mission is to meet individuals where they are in their fiercest mind journey and assist with enhancing it!
I utilize lab work, encourage sleep studies, neuropsychological testing and refer to out to local acupuncture as needed.
I am dedicated to helping individuals achieve their optimal level of mental health. With almost 9 years of experience in psychiatry, I have developed a deep understanding of the complexities of psychiatric symptoms, medications, and the role therapy plays in helping you be the best version of yourself! My approach is patient-centered, and I work closely with each individual to develop a personalized treatment plan that addresses their unique medication goals to optimize your health.
I also am offering certain days with extended evening hours and some weekends to best assist those with busy schedules, please call and inquire.
I utilize lab work, encourage sleep studies, neuropsychological testing and refer to out to local acupuncture as needed.
I am dedicated to helping individuals achieve their optimal level of mental health. With almost 9 years of experience in psychiatry, I have developed a deep understanding of the complexities of psychiatric symptoms, medications, and the role therapy plays in helping you be the best version of yourself! My approach is patient-centered, and I work closely with each individual to develop a personalized treatment plan that addresses their unique medication goals to optimize your health.
I also am offering certain days with extended evening hours and some weekends to best assist those with busy schedules, please call and inquire.
Back to Balance LLC
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-, BC
Cheshire, CT 06410
Waitlist for new clients
Are you struggling with anxiety, panic, depression, mood swings, difficulty focusing, poor motivation, insomnia or do you know anyone who does?
I have over a decade of experience treating individuals with anxiety, depression, ADHD, bipolar disorder, insomnia and addiction in clinical settings including primary urgent care as well as psychiatric emergency room services and outpatient practice. My resume also includes experience as adjunct professor and preceptor in nursing programs at WCSU and GCC.
Are you struggling with anxiety, panic, depression, mood swings, difficulty focusing, poor motivation, insomnia or do you know anyone who does?
I have over a decade of experience treating individuals with anxiety, depression, ADHD, bipolar disorder, insomnia and addiction in clinical settings including primary urgent care as well as psychiatric emergency room services and outpatient practice. My resume also includes experience as adjunct professor and preceptor in nursing programs at WCSU and GCC.
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
Nourish Psychiatric- Katie Scheinberg
Psychiatric Nurse Practitioner, PMH-NP, APRN, MSN, BSN
Glastonbury, CT 06033
I provide psychiatric evaluations, medication management, health/nutrition/ sleep education, and therapeutic support to children, adolescents, and emerging adults who are struggling with depression, anxiety, sleep and eating issues and other mental health concerns.
As a psychiatric nurse practitioner who has worked with children, adolescents, and emerging adults in various mental health settings for over 14 years, I find a balance of therapy, medication management, coping skill development, health education, and integration of social supports help optimize one's mental health.
I provide psychiatric evaluations, medication management, health/nutrition/ sleep education, and therapeutic support to children, adolescents, and emerging adults who are struggling with depression, anxiety, sleep and eating issues and other mental health concerns.
As a psychiatric nurse practitioner who has worked with children, adolescents, and emerging adults in various mental health settings for over 14 years, I find a balance of therapy, medication management, coping skill development, health education, and integration of social supports help optimize one's mental health.
My speciality includes medication management, in combination with CBT and DBT, for the treatment of mood disorders, psychotic disorders, anxiety disorders, sleep disorders, and ADHD.
I have had a private practice in medication management for 21 years in several locations; am currently licensed in Connecticut and New Jersey, but am able to do telehealth appointments wherever you are located. Patients have found this to be very helpful, as we can connect from your home or work. My experience is in multiple settings: inpatient, outpatient, and crisis intervention. I have also served as a consultant to patients with mental health concerns in a neurology practice and in an HIV clinic. I have held faculty positions at several universities, and currently serve as an associate professor at UPENN's School of Nursing.
My speciality includes medication management, in combination with CBT and DBT, for the treatment of mood disorders, psychotic disorders, anxiety disorders, sleep disorders, and ADHD.
I have had a private practice in medication management for 21 years in several locations; am currently licensed in Connecticut and New Jersey, but am able to do telehealth appointments wherever you are located. Patients have found this to be very helpful, as we can connect from your home or work. My experience is in multiple settings: inpatient, outpatient, and crisis intervention. I have also served as a consultant to patients with mental health concerns in a neurology practice and in an HIV clinic. I have held faculty positions at several universities, and currently serve as an associate professor at UPENN's School of Nursing.
Mental Health and Psychiatry Services MHPS
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
3 Endorsed
Online Only
Specializes in mental health and psychiatry illnesses across the lifespan from ages 3 to 65 and up with ADHD, Depression, Anxiety, Bipolar disorder, PTSD, Social Anxiety, Panic Disorder, OCD, Oppositional Defiant Disorder/DMDD, Insomnia/ Sleep Issues, Schizophrenia, Schizoaffective, Opioid Use Disorders, Alcohol Use Disorders, and Substance Use Disorders etc.
Accepting NEW Patients: Appointments go to www.mhpspsych.com, call or email. Bridgitte F. Ackeifi APRN, PMHNP-BC holistically works with patients and their families with mental health and substance use illnesses to create an individualized treatment plan using evidence-based research, and a patient-centered approach with the use of medication management, medication-assisted treatment (MAT) and encourages psychotherapy as needed to promote function, increase potential, decrease symptoms/hospitalizations, empowering, and instilling more hope, positivity, support, and love, healing one patient, one day at a time. Thank you.
Specializes in mental health and psychiatry illnesses across the lifespan from ages 3 to 65 and up with ADHD, Depression, Anxiety, Bipolar disorder, PTSD, Social Anxiety, Panic Disorder, OCD, Oppositional Defiant Disorder/DMDD, Insomnia/ Sleep Issues, Schizophrenia, Schizoaffective, Opioid Use Disorders, Alcohol Use Disorders, and Substance Use Disorders etc.
Accepting NEW Patients: Appointments go to www.mhpspsych.com, call or email. Bridgitte F. Ackeifi APRN, PMHNP-BC holistically works with patients and their families with mental health and substance use illnesses to create an individualized treatment plan using evidence-based research, and a patient-centered approach with the use of medication management, medication-assisted treatment (MAT) and encourages psychotherapy as needed to promote function, increase potential, decrease symptoms/hospitalizations, empowering, and instilling more hope, positivity, support, and love, healing one patient, one day at a time. Thank you.
I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
We all deserve mental wellness, and with a compassionate, and holistic approach to care, I strive to help each patient not only heal but also recover from mental and emotional suffering. I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.
I treat a wide range of mental health conditions, including ADHD, depression, anxiety, Bipolar/mood disorders, OCD, sleep disorders, and more.
We all deserve mental wellness, and with a compassionate, and holistic approach to care, I strive to help each patient not only heal but also recover from mental and emotional suffering. I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.
I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/ Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
I specialize in Anger Management, Anxiety, ADHD, Bipolar Disorder, Chronic Illness, Depression, Insomnia/ Sleep Issues, Post-Traumatic Stress Disorder (PTSD) and Stress Management.
At Lavender, we provide a range of modern mental health services from the comfort of home. All our providers offer both medication management & therapy in a single appointment to save you time and money. Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery.
My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, Obsessive-Compulsive Disorder, ADHD, Trauma, social anxiety, insomnia, Eating disorders, Body image anxiety, and finally, elaborate and meet your therapeutic goals.
I am dedicated to providing a caring and holistic approach. I firmly believe in treating each individual as a whole - addressing the needs of the mind, body, and spirit in unison. Our journey together will involve delving into your distinct emotional landscape and collaboratively formulating personalized strategies for your healing journey.
My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, Obsessive-Compulsive Disorder, ADHD, Trauma, social anxiety, insomnia, Eating disorders, Body image anxiety, and finally, elaborate and meet your therapeutic goals.
I am dedicated to providing a caring and holistic approach. I firmly believe in treating each individual as a whole - addressing the needs of the mind, body, and spirit in unison. Our journey together will involve delving into your distinct emotional landscape and collaboratively formulating personalized strategies for your healing journey.
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
Depression, Anxiety, Insomnia, PTSD ?
Geriatrics, Medical , Lyme, Rare disorder support ,Neuropsych support I’m an APRN w over 3 decades of support from Bronx , Westchester to Fairfield County Big Apple meets Nutmeggers Welcome !
Depression, Anxiety, Insomnia, PTSD ?
Geriatrics, Medical , Lyme, Rare disorder support ,Neuropsych support I’m an APRN w over 3 decades of support from Bronx , Westchester to Fairfield County Big Apple meets Nutmeggers Welcome !
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
Others are struggling with fatigue, mood shifts, poor sleep, or unexplained weight changes.
At Solstice Healthcare, we treat the whole person. Our team includes therapists, psychiatric providers, and hormone specialists. We offer therapy, med management, and bioidentical hormone therapy to support adults navigating anxiety, ADHD, mood symptoms, or hormonal changes. Each plan is personalized and grounded in real care.
See more therapy options for Thomaston
Nearby Sleep or Insomnia Psychiatrists Searches for Thomaston
- Avon
- Bristol
- Canton
- Cheshire
- Farmington
- Litchfield
- New Britain
- Simsbury
- Southbury
- Southington
- Waterbury
- West Hartford
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.